{"app_store_id":1543097008,"slug":"1up-fitness-1543097008","name":"1UP Fitness","subtitle":"","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/03/8f/31/038f31a8-b157-02a4-2142-a06d79094225/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/1up-fitness/id1543097008?uo=4","price":0,"currency":"USD","rating":4.86374,"rating_count":7236,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2024-07-06T14:42:00Z","updated_at":"2026-10-22T08:58:12.652Z","stale":false,"missing_since":null,"one_liner":"Free fitness app offering personalized meal and training plans, calorie and macro tracking, and an 8-week.","verified_maker":false,"maker_site":null,"file_size_bytes":28118016,"minimum_os":"15.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/62/eb/96/62eb968d-9366-d247-cf68-f7ffacc59561/2a48273e-f7a4-483d-b066-a30d576982f5_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2023-03-23_at_10.36.54.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/22/8a/89/228a8950-7c4c-edd5-b482-fddae334d538/e2d377d1-d4dc-4932-99a8-35a52c882a64_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2023-03-23_at_10.37.20.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/a7/8f/e6/a78fe6ad-2df2-0004-d8fa-e033aa236490/a16455f9-87fb-4fc2-aa2d-a046c40f44c4_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2023-03-23_at_10.38.03.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/42/69/15/42691526-def6-2001-6901-a36dfe4cae56/7abb5e6e-018e-48fe-9798-3b9ef5334129_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2023-03-23_at_10.38.44.png/392x696bb.png"],"developer_name":"1 UP Nutrition LLC","editors_choice":false,"url":"https://apptierlist.com/apps/1up-fitness-1543097008/","api_url":"https://apptierlist.com/api/v1/apps/1up-fitness-1543097008","schema_version":"1.0","generated_at":"2026-10-22T12:15:05.897Z","data_as_of":"2026-10-22T08:58:12.652Z","description":"Simply download the FREE app, set your personal settings and goals and get access to personalized diet and training routine. Track your daily macronutrient and calorie intake by using our large food database. And for an extra motivation enter our 8-Week Transformation Challenge.  We are giving away $50,000 in Total Cash and Prizes to 10 Total WINNERS (5 Female and 5 Male). Register for the next upcoming challenge Today!\n\n \n\nWE WILL HELP YOU CHANGE YOUR STORY BY BEING PART OF YOUR FITNESS JOURNEY\n\n \n\n1UP FITNESS FREE APP FEATURES\n\n \n\nNutritional Plan\n\nPersonalized meal plan with suggested targeted daily calorie and macronutrient intake based on your own information and fitness goal\n\n \n\nTraining Program\n\nGym and home training program customized based on your experience level. Also includes full core and goal based cardio routines\n\n \n\nExercise Videos\n\n300 + how to exercise video library and educational content\n\n \n\nFREE Transformation Challenge\n\nFor an extra motivation in we are giving away $50,000 in Cash and Prizes to 10 Total WINNERS. (5 Female and 5 Male). Register for the next upcoming challenge Today\n\n \n\nSupport Group\n\nAccess to private Facebook group for updates, ultimate motivation and support from team 1UP and other participants\n\n \n\nNotifications\n\nSet and receive reminders about your nutrition, training, supplementation and progress update to keep you on track\n\n \n\nPhoto Progress Tracker\n\nTake and store photos inside the app to track visual progress overtime\n\n \n\nWeight Progress Tracker\n\nlog in weight updates inside the app to track progress overtime\n\n \n\nCoach\n\nDirect access to your transformation coach.","facts":{"developer_id":1543097010,"developer_url":"https://1upnutrition.com","first_released":"2021-03-22T07:00:00Z","support_url":"https://1upnutrition.com/pages/contact","privacy_url":"https://1upnutrition.com/pages/1up-fitness-app-privacy-policy","website_url":"https://1upnutrition.com/","app_version":"1.19.20","release_notes":"-Bugfixes","rating_current_version":4.86374,"rating_count_current_version":7236,"star_counts":[64,39,122,364,6606],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":["Gambling","Unrestricted Web Access","Frequent/Intense Contests"],"device_families":["iphone","ipad","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-22T08:58:12.652Z","catalog_read_at":"2026-10-18T21:00:12.002Z","reviews_checked_at":null,"summary_written_at":"2026-10-21T17:58:13.363Z","placed_at":"2026-10-16T15:45:51.458Z","scored_at":"2026-10-22T08:33:41.315Z"},"editorial":{"one_liner":"Free fitness app offering personalized meal and training plans, calorie and macro tracking, and an 8-week.","what_is":"1UP Fitness is a Health & Fitness app that asks users to set personal settings and goals, then provides a personalized diet plan and gym or home training routine. It includes a food database for tracking daily macronutrients and calories, a library of over 300 exercise videos, progress photo and weight trackers, reminders, and a private Facebook support group.","good_for":["Tracking daily calories and macronutrients with a food database","Following a gym or home training routine matched to experience level","Entering the 8-week transformation challenge with photo and weight tracking"],"pricing":"1UP Fitness is free, with no in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"It is free to download."},{"q":"What does the transformation challenge involve?","a":"The listing describes an 8-week challenge with $50,000 in total cash and prizes for 10 winners, 5 female and 5 male. Users register for the next upcoming challenge within the listing."},{"q":"Does the app include workout videos?","a":"The listing states a library of 300+ how-to exercise videos and educational content. It also mentions a Coach feature giving direct access to a transformation coach, with no further details stated."}],"model":"claude-haiku-5-5","created_at":"2026-10-21T17:58:13.363Z"},"memberships":[{"list":"fitness-challenges","list_name":"fitness challenges","list_status":"active","list_url":"https://apptierlist.com/best/fitness-challenges/","position":25,"tier":"F","score":54.8,"components":{"rating":97.3,"votes":78.6,"rank":43.2,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T15:45:51.458Z"},{"list":"fitness-coaching","list_name":"fitness coaching","list_status":"active","list_url":"https://apptierlist.com/best/fitness-coaching/","position":115,"tier":null,"score":44,"components":{"rating":97.3,"votes":78.6,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-16T15:45:51.458Z"},{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":227,"tier":null,"score":44,"components":{"rating":97.3,"votes":78.6,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-16T15:45:51.458Z"}],"main_list":"fitness-challenges","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":160011,"at":"2026-10-18T07:56:11.708Z","kind":"tier_changed","list":"fitness-challenges","app_store_id":1543097008,"app":"1up-fitness-1543097008","from":"D","to":"F","reason":"rank shift: #19, score unchanged at 54.7, tier full (a quarter of the list)","job":"rescore"},{"id":133866,"at":"2026-10-17T00:02:13.408Z","kind":"tier_changed","list":"fitness-challenges","app_store_id":1543097008,"app":"1up-fitness-1543097008","from":"F","to":"D","reason":"score 44 to 54.7","job":"rescore"},{"id":131890,"at":"2026-10-16T16:41:45.071Z","kind":"tier_changed","list":"fitness-challenges","app_store_id":1543097008,"app":"1up-fitness-1543097008","from":null,"to":"F","reason":"score 44","job":"rescore"},{"id":128946,"at":"2026-10-16T15:45:51.458Z","kind":"membership_added","list":"workout-routines","app_store_id":1543097008,"app":"1up-fitness-1543097008","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":128945,"at":"2026-10-16T15:45:51.458Z","kind":"membership_added","list":"fitness-coaching","app_store_id":1543097008,"app":"1up-fitness-1543097008","from":null,"to":"active","reason":"Provides a personalized training program and diet plan for gym or home, with 300+ exercise videos and guidance from Team 1UP.","job":"shadow"},{"id":128944,"at":"2026-10-16T15:45:51.458Z","kind":"membership_added","list":"fitness-challenges","app_store_id":1543097008,"app":"1up-fitness-1543097008","from":null,"to":"active","reason":"The 8-Week Transformation Challenge with $50,000 in prizes and a support group is a headline feature.","job":"shadow"},{"id":119903,"at":"2026-10-16T04:19:51.808Z","kind":"app_added","list":null,"app_store_id":1543097008,"app":"1up-fitness-1543097008","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"fitness-challenges","list_name":"fitness challenges","status":"active","review_status":"checked","position":25,"tier":"F","score":54.8,"components":{"rating":97.3,"votes":78.6,"rank":43.2,"recency":0},"ranks":[{"country":"us","rank":45}],"verdicts":[{"verdict":"keep","reason":"The 8-Week Transformation Challenge with $50,000 in prizes and a support group is a headline feature.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-16T15:45:51.458Z","attempts":1,"current":true},{"verdict":"keep","reason":"The 8-week Transformation Challenge with cash prizes is a headline feature. 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