{"app_store_id":1099771240,"slug":"30-day-fitness-home-workout-1099771240","name":"30 Day Fitness - Home Workout","subtitle":"Daily workouts to lose weight","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/18/f2/6f/18f26faf-56f3-54a0-1962-44d40131d52d/AppIcon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/30-day-fitness-home-workout/id1099771240?uo=4","price":0,"currency":"USD","rating":4.28361,"rating_count":58566,"in_app_purchases":true,"recent_rating":4.2,"recent_review_count":10,"reviews_checked_at":"2026-10-23T21:58:12.727Z","primary_genre":"Health & Fitness","version_date":"2026-03-30T07:40:55Z","updated_at":"2026-10-23T21:58:12.727Z","stale":false,"missing_since":null,"one_liner":"Free home workout app with a 30-day fitness challenge, exercise videos, warm ups and workout history tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":78658560,"minimum_os":"14.0","content_rating":"17+","language_count":13,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b8/27/cd/b827cd86-18a2-04dc-0c55-a5dcb01947cb/7e22baa1-21e8-4aed-bba4-d40586139cef_default__screenshots__iOS-5.5-in__01.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fb/96/d7/fb96d7cb-bcce-27cc-441b-2abc06bfd0d4/936bcf00-f4db-4d4f-827d-130667b3f7b8_default__screenshots__iOS-5.5-in__02.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/71/ba/2f/71ba2f52-2643-e05c-fbd0-c18542cc9684/851f3cc9-2619-43c9-8f01-2a3b97ca18a8_default__screenshots__iOS-5.5-in__03.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e6/ba/28/e6ba28ba-f061-857e-6852-42262a133054/4e61611d-583c-45e7-aeb7-7c529d764081_default__screenshots__iOS-5.5-in__04.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bc/7b/a3/bc7ba302-b2af-5c41-7756-fe4e5aec18a5/e7c4215a-a76c-4dde-aca8-eb4c7873c288_default__screenshots__iOS-5.5-in__05.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/74/5f/52/745f5202-053b-ffd2-d2d7-4e7843dd4c02/d5690f71-62c1-4a4b-9ce9-85e183683e16_default__screenshots__iOS-5.5-in__06.jpg/392x696bb.jpg"],"developer_name":"Mosaic S.r.l.","editors_choice":false,"url":"https://apptierlist.com/apps/30-day-fitness-home-workout-1099771240/","api_url":"https://apptierlist.com/api/v1/apps/30-day-fitness-home-workout-1099771240","schema_version":"1.0","generated_at":"2026-10-24T04:48:25.949Z","data_as_of":"2026-10-24T04:27:12.861Z","description":"Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and exercises with HD video tutorial are now available.\nGet your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try it now, follow the 30 Day Fitness Challenge and see your fat cells melt away.\n\nInvest some minutes everyday for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm ups followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!\n\nTake it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop and your muscle grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges. \n\n30 Day Fitness Challenge integrates with Health App, allowing users to automatically export exercise data from 30 Day Fitness Challenge to Health App, and to import body measurements data from Health App to 30 Day Fitness Challenge.\n\nWhat will happen after thirty days of exercise? You'll finally achieve these goals:\n• Toned arms\n• Flat tummy\n• Peachy butt\n• Skinny thighs\n• Bikini beach body\n• Sculpted abs\n• Lose weight\n\nMore than 5M downloads worldwide since 2016 and thousands of daily active users with enthusiastic experiences:\n\"Never used a more effective app, while being on a diet at the same time. I had abs within a month. Would recommend to anyone who can take exercises!\" user from Australia, Sept 2017\n\"Great way to get started on fitness journey\" user from South Africa, Sept 2017\n\"I've been only using it for three days and I can already see progress. Great app!\" user from US, Mar 2018\nYou are special and so is your body. Download 30 Day Fitness Challenge app now!\n\nFEATURES:\n- hundred of exercises carefully selected for you\n- video instructions for all the routines\n- view your workout history to track the progress you achieved\n\nWhile 30 Days Fitness is suitable for people of any fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.\n\n-----------\nSUBSCRIPTION INFO:\n\nSubscribe to take advantage of all the features described above.\n• Subscription length: weekly\n• Your payment will be charged to your iTunes Account as soon as you confirm your purchase.\n• You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.\n• Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.\n• The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.\n• When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.\n• Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.\n\nTerms of service: https://bendingspoons.com/tos.html?app=1099771240\nPrivacy policy: https://bendingspoons.com/privacy.html?app=1099771240\n\nWe are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitness@bendingspoons.com\n\nWebsite: https://30dayfitness.app\n\nDisclaimer: You will be required to sign up for an auto-renewable In-App Purchase before you are able to access the app.","facts":{"developer_id":570748343,"developer_url":"http://bendingspoonsapps.com/products.html?app=1099771240","first_released":"2016-04-09T01:30:45Z","support_url":"https://bendingspoons.com/support.html?app=1099771240","privacy_url":"https://bendingspoons.com/privacy.html?app=1099771240","website_url":"http://bendingspoonsapps.com/products.html?app=1099771240","app_version":"6.29.24","release_notes":"Hey there, fitness fans!\n\nDon't mind us—just a few little tweaks and improvements to help you get more from the app.\n\nThanks for using our app!\n\nKeep crushing it!","rating_current_version":4.28361,"rating_count_current_version":58566,"star_counts":[7036,962,2422,6077,42067],"genres":["Health & Fitness","Lifestyle"],"languages":["AR","EN","FR","DE","IT","JA","KO","PT","RU","ZH","ES","ZH","TR"],"content_advisories":["Frequent/Intense Medical/Treatment Information"],"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-23T21:58:12.727Z","catalog_read_at":"2026-10-17T01:42:13.389Z","reviews_checked_at":"2026-10-23T21:58:12.727Z","summary_written_at":"2026-10-23T22:48:12.818Z","placed_at":"2026-10-09T03:59:53.925Z","scored_at":"2026-10-24T04:27:12.861Z"},"editorial":{"one_liner":"Free home workout app with a 30-day fitness challenge, exercise videos, warm ups and workout history tracking.","what_is":"The app offers daily workouts over a 30-day challenge, including warm ups, plank, squat and ab exercises, with HD video tutorials for the routines. Users can view their workout history and export exercise data to the Health App, which can also import body measurements. Results vary by individual and cannot be guaranteed.","good_for":["Working out at home or elsewhere on your own schedule","Following a daily 30-day workout routine with gradually increasing counts","Tracking workout history and syncing data with the Health App"],"pricing":"30 Day Fitness - Home Workout is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"It is free to download. The listing says in-app purchases are available and describes a weekly subscription needed for all features."},{"q":"Does the app track progress or connect to the Health App?","a":"Yes. You can view your workout history to track progress. It also integrates with the Health App, exporting exercise data and importing body measurements."},{"q":"Are weight loss or fitness results guaranteed?","a":"No. The listing says specific results cannot be guaranteed because they vary by individual body, and advises seeking medical advice and reading the policies before starting."}],"model":"claude-haiku-5-5","created_at":"2026-10-23T22:48:12.818Z"},"memberships":[{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":38,"tier":"C","score":83.1,"components":{"rating":76,"votes":89.7,"rank":90.8,"recency":75.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"}],"main_list":null,"claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":199117,"at":"2026-10-23T21:57:12.789Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"C","reason":"rank shift: #38, score 83.1, tier full (a quarter of the list)","job":"rescore"},{"id":140575,"at":"2026-10-17T04:22:13.390Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"C","to":null,"reason":"rank shift: #44, below the tiered top 40","job":"rescore"},{"id":135689,"at":"2026-10-17T01:33:13.388Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"C","reason":"checked from the list's side: ranked #36","job":"rescore"},{"id":134914,"at":"2026-10-17T00:59:13.387Z","kind":"membership_removed","list":"fitness-challenges","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"active","to":"removed","reason":"list-side recheck: Its '30 day challenge' is a personal workout plan. It has no real competing or exercising with friends or a group, only sharing results to social media, so it falls under 'a workout plan alone'.","job":"shadow"},{"id":113714,"at":"2026-10-15T18:50:00.424Z","kind":"tier_changed","list":"fitness-challenges","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"C","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":109824,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"F","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":105250,"at":"2026-10-15T13:13:00.415Z","kind":"tier_changed","list":"fitness-challenges","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"C","reason":"score 60.8 to 60.7","job":"rescore"},{"id":101458,"at":"2026-10-15T09:28:36.035Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"C","to":"F","reason":"rank shift: #40, score unchanged at 83.7, tier full (a quarter of the list)","job":"rescore"},{"id":76065,"at":"2026-10-14T05:21:53.692Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"C","reason":"score 83.7","job":"rescore"},{"id":69852,"at":"2026-10-13T05:16:04.821Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"C","to":null,"reason":"score 79.7","job":"rescore"},{"id":57288,"at":"2026-10-11T05:13:53.435Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"B","to":"C","reason":"score 85","job":"rescore"},{"id":52144,"at":"2026-10-10T13:35:36.635Z","kind":"tier_changed","list":"fitness-challenges","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":"C","to":null,"reason":"score 61","job":"rescore"},{"id":43433,"at":"2026-10-09T13:24:03.426Z","kind":"tier_changed","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"B","reason":"score 85.1","job":"rescore"},{"id":41240,"at":"2026-10-09T11:02:03.438Z","kind":"tier_changed","list":"fitness-challenges","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"C","reason":"score 60.8","job":"rescore"},{"id":31594,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"workout-routines","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"active","reason":"Core job: guided home workouts with HD video tutorials, daily exercises like plank, squat and abs, so users needn't design sessions.","job":"fill"},{"id":31593,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"fitness-challenges","app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":"active","reason":"Built around the 30 Day Fitness Challenge; though not competitive with friends, it's the named structure and users search for challenges.","job":"fill"},{"id":23932,"at":"2026-10-09T03:10:04.928Z","kind":"app_added","list":null,"app_store_id":1099771240,"app":"30-day-fitness-home-workout-1099771240","from":null,"to":null,"reason":"discovered","job":"fill"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"fitness-challenges","list_name":"fitness challenges","status":"removed","review_status":"rejected","position":null,"tier":null,"score":85.3,"components":{"rating":76,"votes":89.7,"rank":98.6,"recency":77},"ranks":[{"country":"us","rank":5},{"country":"gb","rank":1},{"country":"ca","rank":2},{"country":"au","rank":2},{"country":"de","rank":2}],"verdicts":[{"verdict":"reject","reason":"Its '30 day challenge' is a personal workout plan. It has no real competing or exercising with friends or a group, only sharing results to social media, so it falls under 'a workout plan alone'.","verifier":"list check","decided_at":"2026-10-17T00:59:13.387Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built around the 30 Day Fitness Challenge; though not competitive with friends, it's the named structure and users search for challenges.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-09T03:59:53.925Z","attempts":1,"current":false}]},{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":38,"tier":"C","score":83.1,"components":{"rating":76,"votes":89.7,"rank":90.8,"recency":75.9},"ranks":[{"country":"gb","rank":4},{"country":"au","rank":5},{"country":"de","rank":21},{"country":"us","rank":8},{"country":"ca","rank":13}],"verdicts":[{"verdict":"keep","reason":"The app's core is guided home workout routines with video tutorials and trainer-made plans, which fits this list's intent directly.","verifier":"list check","decided_at":"2026-10-17T00:59:13.387Z","attempts":1,"current":false},{"verdict":"keep","reason":"Core job: guided home workouts with HD video tutorials, daily exercises like plank, squat and abs, so users needn't design sessions.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-09T03:59:53.925Z","attempts":1,"current":false}]}]},"data_version":42479,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/30-day-fitness-home-workout-1099771240/"}}