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On a daily basis, you will be challenged physically, mentally, and emotionally to manifest a new sense of self-respect and mental toughness. 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Each day covers physical, mental and emotional tasks aimed at building self-respect and mental toughness. Users can set up to 3 personalized goals to shape the daily program.","good_for":["Building a daily habit routine over 75 days","Working on mental toughness and self-respect","Tracking up to 3 personal development goals"],"pricing":"75 Day Program - Tough Habits is free to download on the App Store.","faq":[{"q":"Is the app free to use?","a":"The app is free to download. The description states that a $1.99 payment gives access to an ad-free version that also lets users modify their 75 Tough progression."},{"q":"What does the daily challenge involve?","a":"The description says each day challenges users physically, mentally and emotionally to develop a new sense of self-respect and mental toughness. It does not list specific exercises or tasks."},{"q":"Can I customize my goals?","a":"Yes. 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every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"life-reset","list_name":"life reset","status":"active","review_status":"checked","position":8,"tier":"F","score":42.3,"components":{"rating":95.4,"votes":73.9,"rank":0,"recency":0},"ranks":[],"verdicts":[{"verdict":"keep","reason":"The 75 Tough program is a structured, multi-week reset that pushes users out of their comfort zone to rebuild habits.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T09:15:12.996Z","attempts":1,"current":true},{"verdict":"keep","reason":"A structured 75 Tough program for resetting habits, like 75 Hard and the other 75-day challenge apps already in the list.","verifier":"list check","decided_at":"2026-10-19T09:15:12.996Z","attempts":1,"current":true}]},{"list":"personal-development","list_name":"personal development","status":"active","review_status":"checked","position":33,"tier":"F","score":42.3,"components":{"rating":95.4,"votes":73.9,"rank":0,"recency":0},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Built to develop habits, mental toughness and self-respect through daily physical, mental and emotional challenges with personalized goals.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T09:15:12.996Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its purpose is guided self-improvement through daily physical, mental and emotional challenges with personalized goals, similar to Life Reset: 66 Day Habit.","verifier":"list check","decided_at":"2026-10-19T09:15:12.996Z","attempts":1,"current":true}]},{"list":"habit-tracking","list_name":"habit tracking","status":"active","review_status":"checked","position":144,"tier":null,"score":53.6,"components":{"rating":95.4,"votes":73.9,"rank":45.2,"recency":0},"ranks":[{"country":"us","rank":35}],"verdicts":[{"verdict":"keep","reason":"Users follow daily challenges and track their 75-day progression, with personalized goals, to build habits.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T09:15:12.996Z","attempts":1,"current":true},{"verdict":"keep","reason":"A 75-day challenge app where you check off daily goals and track progress, so it competes with habit trackers.","verifier":"list check","decided_at":"2026-10-19T09:15:12.996Z","attempts":1,"current":true}]}]},"data_version":38772,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/75-day-program-tough-habits-1535074304/"}}