{"app_store_id":6782743069,"slug":"badger-gym-workout-tracker-6782743069","name":"Badger: Gym Workout Tracker","short_name":"Badger","subtitle":"Lifting log: 5x5, 531, GZCLP","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d2/46/75/d246758e-7e33-bb59-1805-165cb92d1702/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","icon_tint":"#498f9d","store_url":"https://apps.apple.com/us/app/badger-gym-workout-tracker/id6782743069?uo=4","price":0,"currency":"USD","rating":5,"rating_count":1,"rating_worldwide":4.667,"rating_count_worldwide":3,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-11-06T16:59:09Z","updated_at":"2026-11-10T02:53:12.727Z","stale":false,"missing_since":null,"one_liner":"Strength training journal for logging sets, running programs like 5x5 and GZCLP, and tracking personal records.","verified_maker":true,"maker_site":"https://badger.fit","file_size_bytes":56691712,"minimum_os":"15.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/76/76/1b767682-28a2-f245-ff2d-fcb8ee224fc7/01_today.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/aa/94/0c/aa940c22-cab6-d520-664d-1504ee999404/02_yours.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f6/d5/97/f6d597f6-3a2b-cda3-5a3a-62decea2c5f7/03_logging.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e6/e5/c6/e6e5c6c6-e44a-710c-031c-13330fea4bca/04_progress.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/8b/ca/048bca4f-936e-ae43-8703-ed357057f6bf/05_routines.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d4/83/68/d4836876-e491-4c0d-7acb-f7aa51dae40f/06_history.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/24/65/25/246525ae-04fc-b01a-fabb-3c092de69db3/07_gyms.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/18/80/78/18807862-aeaa-cb57-fa9e-fb4b25324399/08_tools.png/320x480bb.jpg"],"developer_name":"RON RATOVSKY","editors_choice":false,"url":"https://apptierlist.com/apps/badger-gym-workout-tracker-6782743069/","api_url":"https://apptierlist.com/api/v1/apps/badger-gym-workout-tracker-6782743069","schema_version":"1.0","generated_at":"2026-11-11T00:08:03.963Z","data_as_of":"2026-11-10T23:29:12.716Z","description":"Badger is a training journal for lifters. Log your sets fast, run your program, and watch your strength climb. No account, no subscription, no ads, and it works fully offline. Your training data lives on your phone and stays yours.\n\nLOG WORKOUTS FAST\nWeight, reps, RPE and RIR in a couple of taps. Rest timer with per-exercise times, warm-up sets, supersets, per-set comments, and a plate calculator one tap away. Weight in kg and lbs, per exercise if you want.\n\nA TIMER THAT TALKS YOU THROUGH THE SET\nFor planks, holds and carries, the set timer counts you in, warns you at 30 and 10 seconds, and calls out the time as it runs down. Pick a female or male voice, or turn it off. A running set shows on the lock screen and in the Dynamic Island, and keeps speaking with the screen off.\n\nSTART TRAINING TOMORROW\nProven programs are already in the app, with their progression written in: StrongLifts 5x5, Starting Strength, GZCLP, 5/3/1 Boring But Big, nSuns 531LP, Madcow 5x5, Push/Pull/Legs and Upper/Lower. Pick one and train, or build your own from scratch.\n\nRUN YOUR PROGRAM\nBuild routines with multiple days, rep ranges, and predefined sets. A slot can carry a progression rule, written as a sentence you read: all sets met, add 2.5 kg; missed three sessions in a row, drop 10%. Every number in it is a chip you can tap.\n\nBadger keeps a training max per lift, prescribes sets as a percentage of it, and can run a day as a cycle of weeks, so 5/3/1 is written once instead of four times. The weight it proposes already accounts for your plates, your bar and your machines' real steps, and you can type your own over it.\n\nA/B rotation, scheduled days, alternatives for busy equipment, deload and plateau detection are all there and all optional.\n\nTRACK PROGRESS AND PRS\nAutomatic personal records for every exercise type, not just weight and reps. Strength graphs, weekly volume by muscle group, a training heatmap, and a muscle coverage map.\n\nOPTIONAL APPLE HEALTH SYNC\nOptional Apple Health sync, off by default: save finished workouts to Health as strength training sessions, bring weigh-ins from your smart scale into the body tracker, and see an end-of-set heart rate on every logged set, from a watch that saves heart rate to Apple Health, with effort trends per exercise. Each is its own switch, and your data never leaves your phone.\n\nEVERY GYM, EVERY MACHINE\nTrack the gyms you train at and the machines in them. Machine-scoped history, PRs, and setup notes, so the numbers you see match the equipment in front of you.\n\nSHARE WHAT YOU DID\nA finished workout shares as a card Badger draws for it: the date, your hero number, a line per exercise, in your own theme and accent. A routine shares either as a picture or as a file that carries the whole program, rules and percentages included. Your gym's name and your weights stay off unless you turn them on for that one share.\n\nYOUR DATA IS YOURS\nImport your history from FitNotes, Strong, Hevy, or StrongLifts. Export everything to CSV anytime. Your log backs itself up to your own iCloud, with an optional Google Drive copy for moving to another phone. Everything in Badger today is free, with no caps on routines or history. If paid extras ever appear, they will be new things. A feature you already rely on will not be taken away and sold back to you.\n\nBUILT LIKE A JOURNAL\nA clean field-journal design with light and dark themes and your choice of accent color. 350+ exercises with illustrations and technique notes, plus your own custom exercises, categories, and equipment.\n\nNo account required. No subscription. No ads. Works offline.","facts":{"developer_id":6782743281,"developer_url":"https://badger.fit","first_released":"2026-09-09T07:00:00Z","support_url":"https://badger.fit/help/","privacy_url":"https://badger.fit/legal/privacy/","website_url":"https://badger.fit/","app_version":"1.1.17","release_notes":"Progress photos, drop sets, and finishing on your terms.\n\n• Progress photos: take them with your last photo overlaid, compare them side by side or with a slider, and lock them with Face ID. They stay on your phone unless you back them up.\n\n• Drop sets, myo-reps and rest-pause, in a workout and in a routine.\n\n• Set a tempo for an exercise.\n\n• A floating rest bar with -15, +15 and Skip.\n\n• When the last planned set is done, choose Finish or Not yet.\n\n• Turn on the energy check-in in Settings, Coaching, to ease off on a low day.\n\n• Archive routines you are not running.\n\n• Undo after deleting a set, a day, an exercise and more.\n\n• Choose 3M, 1Y or All on a progress chart, and tap a point to read it.\n\n• Move a finished workout to another day, and pick from 14 more kettlebell lifts.\n\n• Re-importing skips workouts you already have, and Undo import takes back the last one.\n\nPlus many smaller changes and fixes. Full list: badger.fit/changelog","rating_current_version":5,"rating_count_current_version":1,"star_counts":[0,0,0,0,1],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-10T02:53:12.727Z","catalog_read_at":"2026-11-10T01:48:13.202Z","reviews_checked_at":null,"summary_written_at":"2026-11-10T04:16:12.725Z","placed_at":"2026-11-09T02:25:13.438Z","scored_at":"2026-11-10T23:29:12.716Z"},"editorial":{"one_liner":"Strength training journal for logging sets, running programs like 5x5 and GZCLP, and tracking personal records.","what_is":"Badger is a training journal for lifters that logs weight, reps, RPE and RIR, with a rest timer and plate calculator. It includes built-in programs such as StrongLifts 5x5, 5/3/1 and GZCLP, along with progression rules you can write or edit. It works fully offline with no account, no subscription and no ads.","good_for":["Logging sets quickly during a gym session","Following a built-in program such as 5x5 or 5/3/1","Tracking personal records and strength graphs over time"],"pricing":"Badger is free, with no in-app purchases on the App Store.","faq":[{"q":"Do I need an account to use it?","a":"No. The listing states there is no account, no subscription and no ads, and that the app works fully offline."},{"q":"Does it send my data to Apple Health?","a":"Apple Health sync is optional and off by default. Each part (saving workouts, weigh-ins, heart rate) has its own switch, and the listing says your data never leaves your phone."},{"q":"Can I bring in or export my data?","a":"You can import your history from FitNotes, Strong, Hevy or StrongLifts, and export everything to CSV."}],"model":"claude-haiku-5-5","created_at":"2026-11-10T04:16:12.725Z"},"memberships":[{"list":"weightlifting-tracking","list_name":"weightlifting tracking","list_status":"active","list_url":"https://apptierlist.com/best/weightlifting-tracking/","position":49,"tier":null,"score":67.6,"components":{"rating":93.3,"votes":44.8,"rank":0,"recency":100,"ownership_verified":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-09T02:25:13.438Z"},{"list":"strength-training","list_name":"strength training","list_status":"active","list_url":"https://apptierlist.com/best/strength-training/","position":68,"tier":null,"score":67.6,"components":{"rating":93.3,"votes":44.8,"rank":0,"recency":100,"ownership_verified":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-09T02:25:13.438Z"},{"list":"workout-tracking","list_name":"workout tracking","list_status":"active","list_url":"https://apptierlist.com/best/workout-tracking/","position":93,"tier":null,"score":67.6,"components":{"rating":93.3,"votes":44.8,"rank":0,"recency":100,"ownership_verified":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-09T02:25:13.438Z"},{"list":"fitness-tracking","list_name":"fitness tracking","list_status":"active","list_url":"https://apptierlist.com/best/fitness-tracking/","position":117,"tier":null,"score":67.6,"components":{"rating":93.3,"votes":44.8,"rank":0,"recency":100,"ownership_verified":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-09T02:25:13.438Z"},{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":185,"tier":null,"score":67.6,"components":{"rating":93.3,"votes":44.8,"rank":0,"recency":100,"ownership_verified":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-09T02:25:13.438Z"}],"main_list":"weightlifting-tracking","claim":{"status":"verified","verified":true,"site_url":"https://badger.fit","verified_via":"page","verified_domain":null},"maker":{"description":"Badger is a lifting log for Android and iPhone. 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Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. 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