{"app_store_id":1189568780,"slug":"bodyfast-intermittent-fasting-1189568780","name":"BodyFast: Intermittent Fasting","subtitle":"Track Calories, Macros, Weight","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6c/21/81/6c218187-bcae-4edd-92eb-3832cac9e61a/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/bodyfast-intermittent-fasting/id1189568780?uo=4","price":0,"currency":"USD","rating":4.7039,"rating_count":146185,"in_app_purchases":true,"recent_rating":3.5,"recent_review_count":20,"reviews_checked_at":"2026-10-11T04:16:01.509Z","primary_genre":"Health & Fitness","version_date":"2026-09-03T15:27:01Z","updated_at":"2026-10-21T00:00:13.413Z","stale":false,"missing_since":null,"one_liner":"Intermittent fasting app with a fasting timer, weekly plans, recipes, and water and weight tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":122296320,"minimum_os":"15.1","content_rating":"12+","language_count":6,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/0f/48/c80f48e8-a15a-d5ae-3eac-a0c5a17c37f5/0654f6cd-1b6d-4a9a-bc17-97e8f8ba4ea1_EN_1_Intermittent_Fasting.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0a/56/26/0a5626d3-574d-9fcd-5955-d8f701aa775f/7064385a-2c8b-4941-a714-3d6278513c2f_EN_2_Lose_Weight.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ed/e2/4a/ede24a73-c3fd-737e-7ce5-ddf4494dde10/6ea03243-7645-474c-9f65-fc4a8ade68bf_EN_Screen4_appstore_previews_aurelia_1242X2208_2.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ad/46/f3/ad46f3ac-fcbc-1801-b8e0-519c14361ff9/2b9003ee-d781-4791-8beb-b6c33cdaa49e_EN_Screen3_appstore_previews_aurelia_1242X2208.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e1/77/b1/e177b1e7-e279-4b2b-9799-9e05670a258c/bfc33ec8-fca8-4ffb-a1e4-50d1d8b19091_EN_Screen5_appstore_previews_aurelia_1242X2208.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f4/4e/c2/f44ec286-8f77-f5df-f8b5-07ca1ada80a8/6fb5750c-44d0-4090-a2fd-140e35bf8f70_EN_Screen7_appstore_previews_aurelia_1242X2208.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/33/f6/44/33f6449d-c855-6d53-f5ac-7b668f9046c9/dfcfd724-e0a8-4613-9c16-aa158f88adfb_EN_Screen6_appstore_previews_aurelia_1242X2208.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/84/0d/12/840d128f-aab5-03c2-6785-f028b4e94659/0e75e8ed-0dde-490c-85ef-40d7ba524418_EN_Screen8_appstore_previews_aurelia_1242X2208.jpg/392x696bb.jpg"],"developer_name":"BodyFast GmbH","editors_choice":false,"url":"https://apptierlist.com/apps/bodyfast-intermittent-fasting-1189568780/","api_url":"https://apptierlist.com/api/v1/apps/bodyfast-intermittent-fasting-1189568780","schema_version":"1.0","generated_at":"2026-10-22T00:35:45.441Z","data_as_of":"2026-10-21T23:08:12.680Z","description":"The #1 fasting app with more than 50 million installs!\n\nBodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy.\n\nTHE BODYFAST APP\n\n• Intermittent fasting for beginners and experienced fasters\n• A personalized fasting plan from the BodyFast Coach every week\n• Tailored to your goals and progress\n• Daily coaching for motivation, knowledge and tips\n• 100+ recipes - developed for your fasting success\n• Know what you're eating - with our food facts\n• Weight tracker and body measurements\n• Drink enough water with the water tracker\n• Weekly challenges for better health and more physical activity\n\nFREE FEATURES\n\n• More than 10 customizable fasting plans \n• Fasting timer including reminders\n• Track your weight and body measurements\n• Fasting stages: See what's happening in your body while fasting\n• Water tracker\n• Knowledge pool for intermittent fasting\n\n\nTHE BODYFAST COACH\n\nReach your goals 30% faster!\n\nThe BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.\n\n• A new, simple fasting plan every week from the BodyFast Coach\n• Your personalized program based on your progress and goals\n• Daily coaching with knowledge, tips and motivation\n• 100+ delicious recipes specially tailored for fasting\n• Our food facts show you what you're eating\n• Weekly personalized health and fitness challenges\n• Save your favorite plans or create your own fasting schedule\n• Get instant SOS help from BodyFast's team of experts\n• Unlock all fasting plans\n• Collect trophies for your achievements\n• Take a \"Joker Day\" off from fasting\n\nINTERMITTENT FASTING WITH BODYFAST\n\n• It has never been easier to lose weight and feel great \n• Become slim and healthy with simple breaks from eating\n• You can eat what you want - no calorie counter needed\n• No diet, no yoyo-effect\n• Develop healthy habits\n• Improve your relationship with food\n• Compatible with any diet such as keto, paleo, and low carb\n• Ideal also for water fasting and lent\n\nSCIENTIFIC STUDIES\n\n• Intermittent fasting is the most natural and healthiest way for fat loss\n• You strengthen your immune system\n• The body learns anew to burn fat\n• Your body starts detox processes while fasting\n• You live healthier and have more energy\n• You prevent numerous illnesses like diabetes\n• Compatible with fitness workouts and weight training\n\nLosing weight has never been easier - without a diet!\n\nFind out more about the science behind intermittent fasting on www.bodyfast.app.\n\nBECOME A BODYFASTER NOW\n\nBodyFast works! Join our Facebook group and connect with 220,000+ members.\n\nHave a try and download the app for free!\n\nBodyFast Intermittent Fasting website: http://www.bodyfast.app\n\nContact: https://help.bodyfast.app/hc/requests/new\nBodyFast Privacy Policy: https://my.bodyfast.app/privacy-app\nBodyFast General Terms and conditions: https://my.bodyfast.app/terms\n\n\nINFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION\n\nThe download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.","facts":{"developer_id":1189568779,"developer_url":null,"first_released":"2018-01-22T16:22:34Z","support_url":"https://help.bodyfast.app/hc/requests/new?ticket_form_id=24391456317458","privacy_url":"https://my.bodyfast.app/privacy-app","website_url":null,"app_version":"4.5.0","release_notes":"Meet your new AI Food Scanner in the BodyFast app.\nSnap your meals and instantly see calories, macro breakdown and nutrition insights - no manual logging needed.\n\nThis update helps you spot hidden calorie bombs that slow your weight loss.\nSee what's really on your plate in seconds, get clear feedback for every meal.\nMaking healthier food choices has never been so easy.","rating_current_version":4.7039,"rating_count_current_version":146185,"star_counts":[3879,1463,4634,14113,122096],"genres":["Health & Fitness","Food & Drink"],"languages":["EN","FR","DE","IT","PT","ES"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipad","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-21T00:00:13.413Z","catalog_read_at":"2026-10-21T00:00:13.413Z","reviews_checked_at":"2026-10-11T04:16:01.509Z","summary_written_at":"2026-10-17T06:38:13.388Z","placed_at":"2026-10-09T03:59:53.925Z","scored_at":"2026-10-21T23:08:12.680Z"},"editorial":{"one_liner":"Intermittent fasting app with a fasting timer, weekly plans, recipes, and water and weight tracking.","what_is":"BodyFast is a Health & Fitness app for intermittent fasting. The listing describes a fasting timer with reminders, customizable fasting plans, a water tracker, weight and body measurement tracking, and daily coaching content. Recipes and food facts are also included.","good_for":["Starting intermittent fasting as a beginner","Tracking weight and body measurements alongside fasting","Following fasting with keto, paleo, or low carb diets"],"pricing":"BodyFast: Intermittent Fasting is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is BodyFast free to use?","a":"The app is free to download. The listing names free features including a fasting timer with reminders, more than 10 customizable fasting plans, a water tracker, and weight tracking."},{"q":"Does the app create a fasting plan for me?","a":"The description says the BodyFast Coach calculates a new fasting plan every week based on progress and goals. It also lists daily coaching, challenges, and tips as part of the Coach features."},{"q":"Does BodyFast include recipes and food information?","a":"The app includes more than 100 recipes developed for fasting and food facts that show what you are eating."}],"model":"claude-haiku-5-5","created_at":"2026-10-17T06:38:13.388Z"},"memberships":[{"list":"intermittent-fasting","list_name":"intermittent fasting","list_status":"active","list_url":"https://apptierlist.com/best/intermittent-fasting/","position":3,"tier":"S","score":96.4,"components":{"rating":93.1,"votes":94.1,"rank":98.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"},{"list":"weight-loss","list_name":"weight loss","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss/","position":12,"tier":"A","score":89.7,"components":{"rating":93.1,"votes":94.1,"rank":71.6,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"}],"main_list":"intermittent-fasting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":117688,"at":"2026-10-16T03:10:51.819Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":null,"to":"S","reason":"checked from the list's side: ranked #4","job":"rescore"},{"id":116533,"at":"2026-10-16T02:39:51.804Z","kind":"tier_changed","list":"weight-loss","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":null,"to":"A","reason":"checked from the list's side: ranked #10","job":"rescore"},{"id":107129,"at":"2026-10-15T15:15:01.036Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":"S","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":89353,"at":"2026-10-15T00:33:53.108Z","kind":"tier_changed","list":"weight-loss","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":"A","to":null,"reason":"hidden until its list check answers","job":"rescore"},{"id":86413,"at":"2026-10-14T18:12:33.758Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":"A","to":"S","reason":"score 96.3","job":"rescore"},{"id":76028,"at":"2026-10-14T04:51:53.692Z","kind":"tier_changed","list":"weight-loss","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":"S","to":"A","reason":"score 89.8","job":"rescore"},{"id":66815,"at":"2026-10-12T23:52:53.505Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":"S","to":"A","reason":"score 96.3","job":"rescore"},{"id":48347,"at":"2026-10-10T02:53:02.946Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":"C","to":"S","reason":"score 96","job":"rescore"},{"id":44540,"at":"2026-10-09T14:57:33.701Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":null,"to":"C","reason":"score 71.8","job":"rescore"},{"id":43212,"at":"2026-10-09T13:09:03.340Z","kind":"tier_changed","list":"weight-loss","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":"C","to":"S","reason":"score 93.3","job":"rescore"},{"id":35785,"at":"2026-10-09T05:06:02.143Z","kind":"tier_changed","list":"weight-loss","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":null,"to":"C","reason":"score 71.6","job":"rescore"},{"id":28379,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"intermittent-fasting","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":null,"to":"active","reason":"Core purpose: more than 10 customizable intermittent fasting plans for beginners and experienced fasters, plus weekly coach-generated plans.","job":"fill"},{"id":28378,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"weight-loss","app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":null,"to":"active","reason":"Marketed around reaching goal weight, with a weekly personalized coach plan, recipes and 'reach your goals 30% faster'.","job":"fill"},{"id":22046,"at":"2026-10-09T03:10:04.928Z","kind":"app_added","list":null,"app_store_id":1189568780,"app":"bodyfast-intermittent-fasting-1189568780","from":null,"to":null,"reason":"discovered","job":"fill"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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