{"app_store_id":6479940325,"slug":"bodystate-vitals-tracker-6479940325","name":"BodyState: Vitals Tracker","short_name":"BodyState","subtitle":"Body Battery & Stress Monitor","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/66/49/e8/6649e87e-9d98-3dcb-901d-e09b8255aeb3/AppIcon-0-0-1x_U007ephone-0-0-0-1-0-0-sRGB-85-220.png/512x512bb.jpg","icon_tint":"#eb4b6f","store_url":"https://apps.apple.com/us/app/bodystate-vitals-tracker/id6479940325?uo=4","price":0,"currency":"USD","rating":4.64713,"rating_count":1689,"rating_worldwide":4.617556066267183,"rating_count_worldwide":2837,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-19T10:26:54Z","updated_at":"2026-11-05T14:51:13.182Z","stale":false,"missing_since":null,"one_liner":"Daily energy score from 1 to 100 using sleep, HRV, resting heart rate and training load, synced from Apple Health.","verified_maker":false,"maker_site":null,"file_size_bytes":177853440,"minimum_os":"17.0","content_rating":"17+","language_count":13,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/ef/fb/f5effb55-d7d3-3247-afe4-7a2bacbcb6a1/ff6ee888-ff1a-4aff-b986-8d5ce347b619_5_1-Frame-en-1.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/27/39/6f/27396f66-63ba-aff7-be38-5571b122d041/094ec4dd-fa9c-4e32-ba86-5012b5ab211a_5_1-Frame-en-2.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/67/cc/79/67cc791d-f888-1138-ae4c-dd609fabb5f4/61c970ae-6d96-4def-9dc5-2374ad771b40_5_1-Frame-en-3.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/00/fb/b9/00fbb9f1-df97-6c8f-9456-636916d81c86/9175fd14-97c8-494d-a217-3777e6153a09_5_1-Frame-en-4.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/53/4f/b3534f0a-7689-0c9e-8f1f-bf885fb257bf/40f2abb0-2cc6-4e16-852e-31dc3f94a89b_5_1-Frame-en-5.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b1/06/37/b1063719-653f-2e43-042e-c11375f7c446/fb9db84a-b92c-4e48-aa27-10b2a1db9158_5_1-Frame-en-6.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/14/df/80/14df8040-3d0a-67e7-b2d3-23bf74cd2032/2791f8bd-0c3f-4612-9c57-1e6289be7508_5_1-Frame-en-7.jpg/392x696bb.jpg"],"developer_name":"Fitness & Sports apps SRL","editors_choice":false,"url":"https://apptierlist.com/apps/bodystate-vitals-tracker-6479940325/","api_url":"https://apptierlist.com/api/v1/apps/bodystate-vitals-tracker-6479940325","schema_version":"1.0","generated_at":"2026-11-06T06:54:24.077Z","data_as_of":"2026-11-06T06:24:12.658Z","description":"Monitor Your Energy, Every Day with BodyState!\n\nBodyState gives you a daily energy score from 1 to 100, combining your most important fitness metrics into a single, clear signal. Whether your goal is to manage stress, plan workouts, or simply feel better, BodyState helps you make smarter choices in tune with your body.\n\nKey features:\n\n- Personalized Energy Score: Track your body’s condition with a single score, powered by sleep quality, HRV, resting heart rate, and recent physical exertion. No guesswork, just real insights.\n- Sleep & Recovery Tracking: Discover how restful your sleep truly was and how well your body recovered overnight.\n- Stress Insights via HRV & Resting Heart Rate: Monitor your stress level over time and stay ahead of burnout.\n- Acute Training Load (ATL): See the impact of recent physical activity on your body. Know when to push harder and when to pull back.\n- Know What’s Normal for You: BodyState doesn’t rely on generic health data. Instead, it learns your personal baseline over time to give context-specific insights. Understand how today's numbers compare to your standard.\n- All-in-One Dashboard: Get your energy, stress, sleep, and training signals all in one intuitive view.\n- Effortless Syncing: Works seamlessly with Apple Health to gather the metrics you already track, no extra setup needed.\n\nHow It Works:\n\n1. Sync with Apple Health to pull in key health metrics.\n2. Get your daily score and see how each input affects your energy.\n3. Check f you’re balanced, depleted, or primed for performance.\n4. Track trends over time and adjust your habits.\n\nThis App is intended for general wellness and information purposes only. BodyState does not provide medical advice, diagnosis, or treatment. Always consult healthcare professionals for medical guidance.\n\nSubscribe to access to premium app features; subscription details are the following:\n\n- Length: weekly, yearly.\n- Your payment will be charged to your iTunes Account as soon as you confirm your purchase.\n- You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase.\n- Your subscription will renew automatically, unless you turn off auto-renew at least 24 hours before the end of the current period.\n- The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period.\n- When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded.\n- Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.\n\nTerms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":1848120406,"developer_url":"https://www.bodystate.app/","first_released":"2024-03-25T07:00:00Z","support_url":"https://www.bodystate.app/","privacy_url":"https://magic-cake-e95.notion.site/BodyState-Privacy-Policy-285cf6557a0880689e31c73ab903a171?source=copy_link","website_url":"https://www.bodystate.app/","app_version":"3.6","release_notes":"Bug fixing and stability improvements","rating_current_version":4.64713,"rating_count_current_version":1689,"star_counts":[77,32,30,129,1420],"genres":["Health & Fitness","Lifestyle"],"languages":["DA","EN","FR","DE","IT","JA","KO","NB","PT","RU","ZH","ES","SV"],"content_advisories":["Frequent/Intense Medical/Treatment Information"],"device_families":["watch","iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-05T14:51:13.182Z","catalog_read_at":"2026-11-02T14:38:12.965Z","reviews_checked_at":null,"summary_written_at":"2026-10-26T07:25:16.211Z","placed_at":"2026-10-25T02:03:13.026Z","scored_at":"2026-11-06T06:24:12.658Z"},"editorial":{"one_liner":"Daily energy score from 1 to 100 using sleep, HRV, resting heart rate and training load, synced from Apple Health.","what_is":"BodyState is a Health & Fitness app that combines sleep quality, HRV, resting heart rate and recent physical exertion into a daily energy score from 1 to 100. It syncs with Apple Health to pull in metrics you already track, and shows sleep, recovery, stress and acute training load in one dashboard. It is for general wellness and information only and does not provide medical advice.","good_for":["Checking daily energy before planning a workout","Tracking stress trends from HRV and resting heart rate","Reviewing sleep and recovery alongside Apple Health data"],"pricing":"BodyState is free to download, with in-app purchases on the App Store.","faq":[{"q":"What data does it use?","a":"It syncs with Apple Health to gather metrics you already track. The energy score is powered by sleep quality, HRV, resting heart rate and recent physical exertion."},{"q":"Is it medical advice?","a":"No. The listing says BodyState is for general wellness and information purposes only and does not provide medical advice, diagnosis, or treatment."},{"q":"How much does it cost?","a":"The app is free to download. The description says premium features require a subscription, offered weekly or yearly, which renews automatically unless turned off at least 24 hours before the period ends."}],"model":"claude-haiku-5-5","created_at":"2026-10-26T07:25:16.211Z"},"memberships":[{"list":"fitness-tracking","list_name":"fitness tracking","list_status":"active","list_url":"https://apptierlist.com/best/fitness-tracking/","position":39,"tier":"C","score":79.2,"components":{"rating":92.4,"votes":74.5,"rank":50,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-25T02:03:13.026Z"}],"main_list":null,"claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":257238,"at":"2026-11-02T22:02:13.170Z","kind":"tier_changed","list":"fitness-tracking","app_store_id":6479940325,"app":"bodystate-vitals-tracker-6479940325","from":"B","to":"C","reason":"rank shift: #36, score unchanged at 79.2, tier full (a quarter of the list)","job":"rescore"},{"id":232466,"at":"2026-10-27T02:00:12.697Z","kind":"tier_changed","list":"fitness-tracking","app_store_id":6479940325,"app":"bodystate-vitals-tracker-6479940325","from":null,"to":"B","reason":"score 89 to 79.3","job":"rescore"},{"id":205150,"at":"2026-10-25T02:03:13.026Z","kind":"membership_added","list":"fitness-tracking","app_store_id":6479940325,"app":"bodystate-vitals-tracker-6479940325","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":188071,"at":"2026-10-21T02:47:13.111Z","kind":"app_added","list":null,"app_store_id":6479940325,"app":"bodystate-vitals-tracker-6479940325","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"fitness-tracking","list_name":"fitness tracking","status":"active","review_status":"checked","position":39,"tier":"C","score":79.2,"components":{"rating":92.4,"votes":74.5,"rank":50,"recency":100},"ranks":[{"country":"ca","rank":41},{"country":"de","rank":31}],"verdicts":[{"verdict":"keep","reason":"secondary","verifier":"claude-sonnet-5-5","decided_at":"2026-10-25T02:03:13.026Z","attempts":1,"current":true},{"verdict":"keep","reason":"BodyState is a readiness and recovery tracker built around fitness metrics. It tracks acute training load from recent activity, plus recovery and HRV, to guide workouts. That puts it alongside Oura-style fitness trackers that people compare, rather than making it a generic health dashboard.","verifier":"list check","decided_at":"2026-10-25T02:03:13.026Z","attempts":1,"current":true}]}]},"data_version":54620,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/bodystate-vitals-tracker-6479940325/"}}