{"app_store_id":369838631,"slug":"breathing-zone-breathwork-369838631","name":"Breathing Zone: Breathwork","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/41/d1/3e/41d13ed2-afa0-8727-bfba-48bfa6827fd3/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/breathing-zone-breathwork/id369838631?uo=4","price":0,"currency":"USD","rating":4.79968,"rating_count":3779,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-08-28T23:30:07Z","updated_at":"2026-10-21T09:58:12.613Z","stale":false,"missing_since":null,"one_liner":"Guided breathing exercises for calm, focus, relaxation, and sleep, with visual, voice, sound, or haptic guidance.","verified_maker":false,"maker_site":null,"file_size_bytes":70331392,"minimum_os":"15.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a6/ee/d7/a6eed79a-0674-7da2-67cd-10c6171c425e/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-08-25_at_21.20.48.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/a0/2f/dba02fbf-c36a-bda6-5175-99475030ff50/1-coherent.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/09/16/ba/0916bac7-518f-c55a-5007-8721aad64993/2-focus.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/42/e3/f6/42e3f6b9-95b6-a2cb-0b6d-c95daf3bbb32/4-reset.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/5c/0d/ad5c0de6-9155-7907-8d00-9ff754b089d9/3-sleep.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/4f/8f/ad4f8f09-edcc-3d26-67bc-ff07b61ed895/5-unwind.png/320x480bb.jpg"],"developer_name":"Tane Langton","editors_choice":null,"url":"https://apptierlist.com/apps/breathing-zone-breathwork-369838631/","api_url":"https://apptierlist.com/api/v1/apps/breathing-zone-breathwork-369838631","schema_version":"1.0","generated_at":"2026-10-21T13:36:08.468Z","data_as_of":"2026-10-21T13:29:13.678Z","description":"Slow down, reset, and breathe with purpose. Breathing Zone offers simple guided breathing exercises for calm, focus, relaxation, and sleep.\n\nChoose a breathing pattern, then follow clear visual, voice, sound, or Apple Watch haptic guidance. Adjust the pace and session duration for anything from a quick reset to a longer breathing practice.\n\nFEATURES\n\n● Coherent Breathing, Box Breathing, 4-7-8, Extended Exhale, and more\n● Custom breathing rates and session durations\n● Beautiful visual breathing guides\n● Voice prompts, ambient sounds, and haptic guidance\n● Daily goals, reminders, activity tracking, and streaks\n● A dedicated Apple Watch experience\n● Apple Health integration for recording completed sessions as Mindful Minutes\n\nFEATURED AND RECOMMENDED\n\n● TIME: \"Calm yourself with Breathing Zone.\"\n● Harvard Health: \"When you find yourself under stress, Breathing Zone can help.\"\n● Bloomberg: \"The breathing trick that can make you more productive.\"\n● New York Magazine: \"I like Breathing Zone for its simplicity.\"\n● HuffPost: \"An effective guide to mindful breathing.\"\n● University of Sydney: \"Breathing Zone provides guidance on slow breathing.\"","facts":{"developer_id":1792259855,"developer_url":"http://breathing.zone","first_released":"2010-05-12T16:14:14Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"7.7","release_notes":"Extended Exhale for Apple Watch - Back by popular demand","rating_current_version":4.79968,"rating_count_current_version":3779,"star_counts":null,"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-21T09:58:12.613Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-18T15:38:11.789Z","placed_at":"2026-10-18T07:19:11.701Z","scored_at":"2026-10-21T13:29:13.678Z"},"editorial":{"one_liner":"Guided breathing exercises for calm, focus, relaxation, and sleep, with visual, voice, sound, or haptic guidance.","what_is":"Breathing Zone is a free iOS app with guided breathing patterns such as Box Breathing and 4-7-8. Users choose a pattern and follow visual, voice, sound, or Apple Watch haptic cues, and can adjust the pace and session length. Completed sessions can be recorded in Apple Health as Mindful Minutes.","good_for":["A quick breathing reset during a stressful moment","Breathing practice to relax or wind down before sleep","Logging completed sessions as Mindful Minutes in Apple Health"],"pricing":"Breathing Zone: Breathwork is free to download on the App Store.","faq":[{"q":"Does the app cost anything?","a":"It is free to download. The listing shows no in-app purchases."},{"q":"Which breathing patterns are included?","a":"Coherent Breathing, Box Breathing, 4-7-8, and Extended Exhale, plus more. Custom breathing rates and session durations can also be set."},{"q":"Does it work with Apple Watch and Apple Health?","a":"It has a dedicated Apple Watch experience with haptic guidance. It also records completed sessions in Apple Health as Mindful Minutes."}],"model":"claude-haiku-5-5","created_at":"2026-10-18T15:38:11.789Z"},"memberships":[{"list":"breathing-exercises","list_name":"breathing exercises","list_status":"active","list_url":"https://apptierlist.com/best/breathing-exercises/","position":5,"tier":"S","score":92.9,"components":{"rating":95.7,"votes":77,"rank":99,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T07:19:11.701Z"},{"list":"relaxation","list_name":"relaxation","list_status":"active","list_url":"https://apptierlist.com/best/relaxation/","position":38,"tier":"C","score":68.2,"components":{"rating":95.7,"votes":77,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-18T07:19:11.701Z"}],"main_list":"breathing-exercises","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":173019,"at":"2026-10-19T07:27:11.795Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":369838631,"app":"breathing-zone-breathwork-369838631","from":"C","to":"S","reason":"score 67.9 to 92.9","job":"rescore"},{"id":159008,"at":"2026-10-18T07:25:12.116Z","kind":"tier_changed","list":"relaxation","app_store_id":369838631,"app":"breathing-zone-breathwork-369838631","from":null,"to":"C","reason":"score 67.9","job":"rescore"},{"id":158923,"at":"2026-10-18T07:25:12.116Z","kind":"tier_changed","list":"breathing-exercises","app_store_id":369838631,"app":"breathing-zone-breathwork-369838631","from":null,"to":"C","reason":"score 67.9","job":"rescore"},{"id":158785,"at":"2026-10-18T07:19:11.701Z","kind":"membership_added","list":"relaxation","app_store_id":369838631,"app":"breathing-zone-breathwork-369838631","from":null,"to":"active","reason":"Marketed for calm, relaxation and sleep, with ambient sounds and guided breathing as calming tools.","job":"shadow"},{"id":158784,"at":"2026-10-18T07:19:11.701Z","kind":"membership_added","list":"breathing-exercises","app_store_id":369838631,"app":"breathing-zone-breathwork-369838631","from":null,"to":"active","reason":"Core purpose: guided breathing patterns (Box, 4-7-8, Coherent) with visual, voice and haptic guidance for calm and focus.","job":"shadow"},{"id":153922,"at":"2026-10-18T04:38:11.715Z","kind":"app_added","list":null,"app_store_id":369838631,"app":"breathing-zone-breathwork-369838631","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"breathing-exercises","list_name":"breathing exercises","status":"active","review_status":"checked","position":5,"tier":"S","score":92.9,"components":{"rating":95.7,"votes":77,"rank":99,"recency":100},"ranks":[{"country":"us","rank":2},{"country":"gb","rank":3},{"country":"ca","rank":1},{"country":"au","rank":2},{"country":"de","rank":2}],"verdicts":[{"verdict":"keep","reason":"Core purpose: guided breathing patterns (Box, 4-7-8, Coherent) with visual, voice and haptic guidance for calm and focus.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T07:19:11.701Z","attempts":1,"current":true},{"verdict":"keep","reason":"A dedicated guided breathwork app with patterns like box breathing and 4-7-8 for calm and stress relief. 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