{"app_store_id":1551799152,"slug":"breathnow-blood-pressure-app-1551799152","name":"BreathNow - blood pressure app","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/d2/86/46/d2864673-b930-5cd1-681e-4edeb94a7535/AppIcon-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/breathnow-blood-pressure-app/id1551799152?uo=4","price":0,"currency":"USD","rating":4.72767,"rating_count":2776,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-05T16:40:39Z","updated_at":"2026-10-20T16:26:12.982Z","stale":false,"missing_since":null,"one_liner":"Tracks blood pressure, heart rate and stress, with breathing exercises, meditations and a Cambridge cardio fitness test.","verified_maker":false,"maker_site":null,"file_size_bytes":107590656,"minimum_os":"18.6","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/62/9c/16/629c1600-dd4e-525c-e2e5-2930297e5c81/6.5-blood-pressure-app.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/46/07/b8/4607b8c3-1597-93b0-c6e2-fdb4f21be245/6.5_lower_blood_pressure_pulse_app.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/83/1d/f0831d95-61c3-f9be-a822-8f1ada435390/6.5_monitor_blood_pressure.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e4/ce/9a/e4ce9a1b-0256-c742-8d23-1c1c28d810d6/6.5_exercises_lower_blood_pressure.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b5/df/54/b5df5484-ddc4-f5e2-c252-6ba21609ff2e/4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6f/30/db/6f30dbcd-705c-3c18-32b3-9d528c5caa70/6.5_breathing_exercises_lower_blood_pressure.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ca/2d/90/ca2d904f-6e8d-46f6-90eb-83515ca2ae3c/6.5_blood_pressure_app_apple_watch.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d5/8d/2b/d58d2b5a-0776-4abb-de7b-24e4aa2568c0/8.jpg/320x480bb.jpg"],"developer_name":"Cardio Calm Ltd","editors_choice":null,"url":"https://apptierlist.com/apps/breathnow-blood-pressure-app-1551799152/","api_url":"https://apptierlist.com/api/v1/apps/breathnow-blood-pressure-app-1551799152","schema_version":"1.0","generated_at":"2026-10-22T06:17:49.281Z","data_as_of":"2026-10-22T05:14:12.666Z","description":"BreathNow is a powerful blood pressure app, heart rate monitor and stress monitor for Apple Watch which helps to relax and lower blood pressure, pulse and stress with breathing exercises, meditations and more. Includes cardio fitness test from the University of Cambridge. Requires external blood pressure monitor to take blood pressure readings.\n\nKey app features:\nMeasure heart rate, stress and cardio fitness with your phone’s camera or Apple Watch.\nTrack and lower blood pressure and pulse with calming activities, no meds\nGet daily cardio insights and manage heart health risks\nPerform slow breathing and meditate to lower anxiety, BP, heart rate and stress\nFall asleep easily with guided breathing on Apple Watch\nEasily measure which relaxation techniques worked best for you\nThe main advantage of BreathNow blood pressure app is that it is not only a blood pressure & heart rate monitor and stress monitor. It also provides practical tools to lower blood pressure and heart rate with meditation, slow breathing exercises and more. \n\n\nMeasure heart rate, stress and cardio fitness (VO2Max) with your phone’s camera, no external sensors needed. Our cardio fitness (VO2Max) test is developed by scientists from the University of Cambridge. \n\n\nEnter your blood pressure data manually or connect your external blood pressure  monitor to Apple  Health via Bluetooth and analyse what activities helped you  to lower blood pressure. Your data are stored securely in Apple Health  and you may print  them out or share remotely with your doctor. \n\n\nBreathNow alerts you to important cardio signals like elevated heart rate, blood pressure, stress, irregular heart rhythm (also known as Afib) and low blood oxygen level if it is detected  by your Apple Watch.\n\n\nIf BreathNow identifies a risk area from one of the daily indicators,  it will suggest a user to perform  an activity from an extended list to reduce a heart health risk. Choose between: slow breathing, meditation, acupressure, calming music, yoga  and other activities. The list of  breathing exercises includes lower BP breathing, 4-7-8 meditation breathing exercise, IMST breathing exercise, box breathing etc.\n\n\n\n\nBreatheNow blood pressure app features:\n+ Free heart rate and stress monitor for iPhone and Apple Watch\n+ Free blood pressure tracker\n+ Free daily heart risk insights\n+ Free cardio fitness test from the University of  Cambridge\n+ Free breathing exercise to  lower blood  pressure for iPhone and Apple Watch\n+ Free instructional videos  to lower heart health  risks\n+ Plans to lower blood pressure\n+ Broad  selection of meditation  and other activities to lower anxiety, BP, stress and pulse\n+ Reminders\n+ Leaderboard for motivation\n+ Your data stored securely in Apple Health\n\n\nTerms of Use https://www.dmitrikonash.com/terms-of-use\n\n\nPrivacy Policy https://www.dmitrikonash.com/privacy-policy\n\n\nSupports iPhone with iOS15 and above.\n\n\nWe offer auto-renewing in-app subscriptions for a Pro version which includes all heart rate meditation, breathing exercise app, meditation breathing exercise.  Payments will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the end of the period unless cancelled by the user.\n\n\nPLEASE NOTE: Heart rate monitor results may differ from heart rate measured by a medical device. BreathNow blood pressure app requires an external blood pressure monitor for taking blood pressure readings.  \n\n\nDISCLAIMER: BreathNow blood pressure app does NOT provide medical diagnosis or treatment advice. Please seek doctor's advice for any medical decisions.","facts":{"developer_id":505849283,"developer_url":"https://www.breathnow.app","first_released":"2021-02-12T08:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.1.139","release_notes":"Improved pulse measurement","rating_current_version":4.72767,"rating_count_current_version":2776,"star_counts":null,"genres":["Health & Fitness","Reference"],"languages":["EN"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-20T16:26:12.982Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-19T06:38:11.888Z","placed_at":"2026-10-19T05:56:11.704Z","scored_at":"2026-10-22T05:14:12.666Z"},"editorial":{"one_liner":"Tracks blood pressure, heart rate and stress, with breathing exercises, meditations and a Cambridge cardio fitness test.","what_is":"BreathNow is a Health & Fitness app for iPhone and Apple Watch that measures heart rate, stress and cardio fitness (VO2Max) using the phone camera or Apple Watch. It offers breathing exercises, meditations and other activities that the listing says are intended to lower blood pressure, pulse and stress. Blood pressure readings require an external blood pressure monitor, which can be entered manually or connected via Bluetooth to Apple Health.","good_for":["Logging blood pressure readings from an external monitor","Guided breathing to relax or fall asleep on Apple Watch","Comparing which relaxation techniques worked best for you"],"pricing":"BreathNow - blood pressure app is free to download on the App Store.","faq":[{"q":"Does the app measure blood pressure by itself?","a":"No. The listing says an external blood pressure monitor is required to take readings. You can enter readings manually or connect a monitor to Apple Health via Bluetooth."},{"q":"Is the app free to use?","a":"It is free to download. The description mentions auto-renewing subscriptions for a Pro version that includes heart rate features, but the listing does not state the subscription price."},{"q":"Where is my health data stored?","a":"The listing says your data is stored securely in Apple Health. It also says you can print your data or share it remotely with your doctor."}],"model":"claude-haiku-5-5","created_at":"2026-10-19T06:38:11.888Z"},"memberships":[{"list":"stress-monitoring","list_name":"stress monitoring","list_status":"draft","list_url":null,"position":null,"tier":null,"score":67.3,"components":{"rating":94.3,"votes":74.8,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-19T05:56:11.704Z"},{"list":"blood-pressure-tracking","list_name":"blood pressure tracking","list_status":"active","list_url":"https://apptierlist.com/best/blood-pressure-tracking/","position":13,"tier":"B","score":80.6,"components":{"rating":94.3,"votes":74.8,"rank":53.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-19T05:56:11.704Z"},{"list":"breathing-exercises","list_name":"breathing 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