{"app_store_id":6444819615,"slug":"cape-app-to-pause-excess-6444819615","name":"Cape: App to Pause Excess","subtitle":"Take Control of Screen Time","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/bf/f6/7c/bff67cbb-dc21-3173-642d-a31a4610b620/Cloak-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/cape-app-to-pause-excess/id6444819615?uo=4","price":0,"currency":"USD","rating":4.61132,"rating_count":15455,"in_app_purchases":true,"recent_rating":3.38,"recent_review_count":16,"reviews_checked_at":"2026-10-19T17:14:11.547Z","primary_genre":"Utilities","version_date":"2026-05-15T09:19:57Z","updated_at":"2026-10-21T10:58:12.586Z","stale":false,"missing_since":null,"one_liner":"Pauses excess app usage with daily limits, timed breaks, and a customizable pause screen to support focus.","verified_maker":false,"maker_site":null,"file_size_bytes":119002112,"minimum_os":"17.4","content_rating":"4+","language_count":19,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8f/aa/c4/8faac4f5-1423-e15e-a453-7fbbca9b1354/01_iphone.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8b/46/cc/8b46cccd-9263-44f3-3262-b426f576ce48/02_iphone.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/9b/cc/179bccd2-6ba5-e88b-271a-556f009e9b55/03_iphone.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/80/b9/2380b983-866c-fc99-7ece-48cd74dd32aa/04_iphone.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/33/67/aa/3367aa5f-b878-02e0-0c62-4758a2621822/05_iphone.jpg/320x480bb.jpg"],"developer_name":"Air Matters Network Pty Ltd","editors_choice":false,"url":"https://apptierlist.com/apps/cape-app-to-pause-excess-6444819615/","api_url":"https://apptierlist.com/api/v1/apps/cape-app-to-pause-excess-6444819615","schema_version":"1.0","generated_at":"2026-10-21T22:30:41.423Z","data_as_of":"2026-10-21T19:04:12.815Z","description":"If you find yourself spending too much time on social media, short-form videos, or games, Cape can help you stay focused by pausing excess app usage and restoring access at the right time.\n\nBy adding gentle pauses and clear boundaries, Cape helps reduce distraction, curb impulsive app openings, and support healthier digital habits -— especially for people who struggle with attention or ADHD-related challenges.\n\nWhat you can do with Cape:\n\n- Set daily screen time limits: Apps pause automatically when you reach your limit.\n- Take a Break: Cape pauses apps after extended usage and resumes them automatically once your break ends.\n- Customize the Pause Screen with a personal message, countdown, and usage summary, shown when you open paused apps to help you stay mindful.\n- Use On-demand Access and Delayed Resume to reduce impulsive app openings.\n- Automate with Allow Zones & Block Zones, schedules, and Shortcuts to control access automatically.\n- Stay informed with notifications and reports.\n\nWith Cape, pausing excess screen time becomes automatic, intentional, and easy.\n\nContact developer team: root@getcape.app\n\nTerms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/\nPrivacy Policy: https://getcape.app/privacy.html","facts":{"developer_id":477700083,"developer_url":"https://getcape.app","first_released":"2022-12-21T08:00:00Z","support_url":"https://getcape.app/","privacy_url":"https://getcloak.app/privacy.html","website_url":"https://getcape.app/","app_version":"4.0.3","release_notes":"- Customize the Pause Screen with your own title and message.\n- Improved usage tracking to prevent false spikes and keep reports more accurate.\n- Fixed an issue where deleting a group could leave apps paused.\n- Additional bug fixes and stability improvements.","rating_current_version":4.61132,"rating_count_current_version":15455,"star_counts":[819,294,455,930,12946],"genres":["Utilities","Lifestyle"],"languages":["AR","NL","EN","FR","DE","IT","JA","KO","PL","PT","RU","ZH","ES","SV","TH","ZH","TR","UK","VI"],"content_advisories":null,"device_families":["iphone","ipad"],"chart":null},"freshness":{"apple_read_at":"2026-10-21T10:58:12.586Z","catalog_read_at":"2026-10-14T15:44:19.782Z","reviews_checked_at":"2026-10-19T17:14:11.547Z","summary_written_at":"2026-10-17T17:25:13.624Z","placed_at":"2026-10-15T01:12:53.107Z","scored_at":"2026-10-21T19:04:12.815Z"},"editorial":{"one_liner":"Pauses excess app usage with daily limits, timed breaks, and a customizable pause screen to support focus.","what_is":"Cape is a Utilities app that pauses apps when a daily screen time limit is reached or after extended use, then resumes them automatically. It also offers a customizable pause screen, on-demand access, delayed resume, allow and block zones, schedules, Shortcuts support, notifications, and reports. It is designed to help people who struggle with attention or ADHD-related challenges.","good_for":["Limiting time spent on social media, short-form videos, or games","Reducing impulsive app openings during the day","Controlling app access automatically with schedules or zones"],"pricing":"Cape: App to Pause Excess is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is Cape free to use?","a":"Cape is free to download. The App Store lists in-app purchases, but their prices are Not stated on the App Store."},{"q":"How does Cape pause apps?","a":"You can set daily screen time limits so apps pause automatically when you reach them. Take a Break pauses apps after extended usage and resumes them when the break ends."},{"q":"What happens when I open a paused app?","a":"The Pause Screen can show a personal message, a countdown, and a usage summary. On-demand Access and Delayed Resume are listed as ways to reduce impulsive app openings."}],"model":"claude-haiku-5-5","created_at":"2026-10-17T17:25:13.624Z"},"memberships":[{"list":"app-blocking","list_name":"app blocking","list_status":"active","list_url":"https://apptierlist.com/best/app-blocking/","position":12,"tier":"A","score":87.5,"components":{"rating":92.2,"votes":82.9,"rank":91.2,"recency":83.8},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T01:12:53.107Z"},{"list":"digital-detox","list_name":"digital detox","list_status":"active","list_url":"https://apptierlist.com/best/digital-detox/","position":12,"tier":"B","score":75.7,"components":{"rating":92.2,"votes":82.9,"rank":43.8,"recency":83.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T01:12:53.107Z"},{"list":"screen-time-management","list_name":"screen time management","list_status":"active","list_url":"https://apptierlist.com/best/screen-time-management/","position":18,"tier":"A","score":84.7,"components":{"rating":92.2,"votes":82.9,"rank":79.8,"recency":83.8},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T01:12:53.107Z"}],"main_list":"app-blocking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":165507,"at":"2026-10-19T01:45:11.818Z","kind":"tier_changed","list":"screen-time-management","app_store_id":6444819615,"app":"cape-app-to-pause-excess-6444819615","from":"B","to":"A","reason":"rank shift: #14, score unchanged at 84.7","job":"rescore"},{"id":121894,"at":"2026-10-16T05:25:51.906Z","kind":"tier_changed","list":"screen-time-management","app_store_id":6444819615,"app":"cape-app-to-pause-excess-6444819615","from":"A","to":"B","reason":"rank shift: #12, score 84.8, tier full (a quarter of the list)","job":"rescore"},{"id":113120,"at":"2026-10-15T16:48:00.411Z","kind":"tier_changed","list":"app-blocking","app_store_id":6444819615,"app":"cape-app-to-pause-excess-6444819615","from":"C","to":"A","reason":"score 64.9 to 86.8","job":"rescore"},{"id":105199,"at":"2026-10-15T12:58:00.460Z","kind":"tier_changed","list":"digital-detox","app_store_id":6444819615,"app":"cape-app-to-pause-excess-6444819615","from":null,"to":"B","reason":"score 64.9 to 75.9","job":"rescore"},{"id":90016,"at":"2026-10-15T01:18:53.114Z","kind":"tier_changed","list":"screen-time-management","app_store_id":6444819615,"app":"cape-app-to-pause-excess-6444819615","from":null,"to":"A","reason":"score 81.5","job":"rescore"},{"id":89983,"at":"2026-10-15T01:18:53.114Z","kind":"tier_changed","list":"app-blocking","app_store_id":6444819615,"app":"cape-app-to-pause-excess-6444819615","from":null,"to":"C","reason":"score 64.9","job":"rescore"},{"id":89952,"at":"2026-10-15T01:12:53.107Z","kind":"membership_added","list":"screen-time-management","app_store_id":6444819615,"app":"cape-app-to-pause-excess-6444819615","from":null,"to":"active","reason":"Sets daily screen time limits and pauses apps when the limit is reached; 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