{"app_store_id":6477544815,"slug":"chair-yoga-for-seniors-6477544815","name":"Chair Yoga for Seniors","subtitle":"Exercises for Women & Men","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/36/5a/72/365a7224-9e77-f07d-6134-cd2d831131e5/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/chair-yoga-for-seniors/id6477544815?uo=4","price":0,"currency":"USD","rating":4.54713,"rating_count":14057,"in_app_purchases":true,"recent_rating":3.1,"recent_review_count":20,"reviews_checked_at":"2026-10-16T06:57:49.451Z","primary_genre":"Health & Fitness","version_date":"2026-10-02T16:28:19Z","updated_at":"2026-10-22T14:21:40.013Z","stale":false,"missing_since":null,"one_liner":"Guided chair yoga and Tai Chi sessions for seniors, with a short assessment that builds a personalized plan.","verified_maker":false,"maker_site":null,"file_size_bytes":78901248,"minimum_os":"15.1","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ce/ba/07/ceba071d-a555-25da-c6f1-d92da1123117/SS_152__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fd/99/4b/fd994bc8-ab9b-42da-a332-74b06d542765/SS_168.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/79/7e/15/797e157e-6d95-04c8-3121-7314dfa0a9e1/0e0513d0-a372-4f15-9889-bbd67371d994_App_Screenshot_3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d6/37/83/d6378370-e3cf-728d-ec8c-9db86a64b8d7/SS_106.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9c/09/17/9c0917de-6532-3dcb-b466-cd3b2ce0edb5/SS_79.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/41/00/9c/41009c52-0972-6c5f-b1d0-2c5c872d9e69/App_Screenshot_4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/0d/0c/d50d0cfc-ff49-110e-e7e2-86f9d91a435e/App_Screenshot_59.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a9/8f/2a/a98f2aec-5fd5-28c5-e635-8aa58ef20846/App_Screenshot_2.jpg/320x480bb.jpg"],"developer_name":"Young Aces LLC","editors_choice":false,"url":"https://apptierlist.com/apps/chair-yoga-for-seniors-6477544815/","api_url":"https://apptierlist.com/api/v1/apps/chair-yoga-for-seniors-6477544815","schema_version":"1.0","generated_at":"2026-10-24T06:04:12.872Z","data_as_of":"2026-10-24T05:12:12.954Z","description":"Chair Yoga for Seniors is designed to bring gentle, effective movement within easy reach of seniors — all from the comfort and safety of a chair or stable standing position. Created with the unique needs of older adults in mind, the app offers personalized wellness programs that adapt to each user’s fitness level, mobility, and goals.\n\nWhether you want to improve flexibility, strength, balance, coordination, or simply enjoy a calm and mindful way to stay active, the app supports your journey with two complementary practices: Chair Yoga and Tai Chi for Seniors.\n\nPrograms Included\n\nChair Yoga for Seniors\nA gentle, accessible form of yoga performed primarily while seated. Chair Yoga helps improve flexibility, joint mobility, posture, and relaxation — ideal for beginners or anyone with limited mobility.\n\nTai Chi for Seniors\nA complete Tai Chi program designed specifically for seniors, focusing on slow, flowing movements that enhance balance, coordination, stability, and mental calm. This low-impact practice is excellent for fall prevention and overall well-being.\n\nKEY FEATURES\n\nPersonalized Wellness Programs\nAfter a short assessment, the app creates a tailored Chair Yoga or Tai Chi plan based on your abilities and objectives. Your program adapts over time as you progress.\n\nProgress Tracking\nTrack improvements in balance, flexibility, mobility, and overall wellness. Visual progress indicators help you stay motivated and celebrate milestones.\n\nExpert Video Instruction\nAll exercises are guided by certified instructors experienced in senior fitness, ensuring movements are safe, clear, and easy to follow.\n\nWide Variety of Sessions\nChoose from calming, meditation-focused routines or more active sessions. Both Chair Yoga and Tai Chi libraries are regularly updated with new content.\n\nACCESSIBILITY FIRST\nDesigned with seniors in mind, the app features large text, simple navigation, and voice-friendly controls to ensure a smooth and comfortable experience for everyone.\n\nWhether you’re new to mindful movement or looking for a safe way to stay active as you age, Chair Yoga & Tai Chi for Seniors offers a comprehensive, enjoyable path to better health and vitality.\n\nDownload today and experience the combined benefits of Chair Yoga and Tai Chi — at your own pace, on your own terms.\n\nTerms of Use: https://www.theapp.studio/terms\nPrivacy Policy: https://www.theapp.studio/privacy","facts":{"developer_id":1768806092,"developer_url":"https://youngaces.net/","first_released":"2024-02-28T08:00:00Z","support_url":"https://youngaces.net/","privacy_url":"https://appmasters.com/privacy-policy/","website_url":"https://youngaces.net/","app_version":"2.1.19","release_notes":"App performance improved","rating_current_version":4.54713,"rating_count_current_version":14057,"star_counts":[346,178,985,2462,10064],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-22T14:21:40.013Z","catalog_read_at":"2026-10-20T14:24:13.877Z","reviews_checked_at":"2026-10-16T06:57:49.451Z","summary_written_at":"2026-10-15T23:21:51.811Z","placed_at":"2026-10-15T05:56:53.115Z","scored_at":"2026-10-24T05:12:12.954Z"},"editorial":{"one_liner":"Guided chair yoga and Tai Chi sessions for seniors, with a short assessment that builds a personalized plan.","what_is":"Chair Yoga for Seniors is a free Health & Fitness app offering two practices: Chair Yoga, performed mainly while seated, and Tai Chi for Seniors, based on slow, flowing movements. The app creates a tailored plan after a short assessment and includes progress tracking and video instruction.","good_for":["Seniors who prefer seated or stable standing exercise","Improving balance, flexibility and mobility at home","Low-impact routines aimed at fall prevention"],"pricing":"Chair Yoga for Seniors is free to download, with in-app purchases on the App Store.","faq":[{"q":"Do I need to be able to stand to use this app?","a":"The listing says Chair Yoga is performed primarily while seated, and sessions can be done from a chair or stable standing position. It does not state minimum mobility requirements."},{"q":"How does the personalized plan work?","a":"You complete a short assessment, and the app creates a Chair Yoga or Tai Chi plan based on your abilities and objectives. The program adapts over time as you progress."},{"q":"Who provides the exercise instruction?","a":"The listing says all exercises are guided by certified instructors experienced in senior fitness. It also states the app has large text, simple navigation and voice-friendly controls."}],"model":"claude-haiku-5-5","created_at":"2026-10-15T23:21:51.811Z"},"memberships":[{"list":"mobility-training","list_name":"mobility training","list_status":"active","list_url":"https://apptierlist.com/best/mobility-training/","position":6,"tier":"B","score":79.8,"components":{"rating":90.6,"votes":82.3,"rank":46.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T05:56:53.115Z"},{"list":"yoga","list_name":"yoga","list_status":"active","list_url":"https://apptierlist.com/best/yoga/","position":23,"tier":"B","score":83.5,"components":{"rating":90.6,"votes":82.3,"rank":61.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T05:56:53.115Z"},{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":131,"tier":null,"score":68.2,"components":{"rating":90.5,"votes":82.3,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-15T05:56:53.115Z"}],"main_list":"mobility-training","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":178999,"at":"2026-10-20T00:39:11.537Z","kind":"tier_changed","list":"mobility-training","app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":null,"to":"B","reason":"score 68.2 to 79.7","job":"rescore"},{"id":151660,"at":"2026-10-18T03:29:11.698Z","kind":"tier_changed","list":"yoga","app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":"A","to":"B","reason":"rank shift: #17, score 82.6, tier full (a quarter of the list)","job":"rescore"},{"id":122806,"at":"2026-10-16T06:10:51.816Z","kind":"tier_changed","list":"yoga","app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":"C","to":"A","reason":"score 68.1 to 82.8","job":"rescore"},{"id":101156,"at":"2026-10-15T08:43:36.040Z","kind":"tier_changed","list":"yoga","app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":null,"to":"C","reason":"score 68.1","job":"rescore"},{"id":93028,"at":"2026-10-15T05:56:53.115Z","kind":"membership_added","list":"yoga","app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":null,"to":"active","reason":"Chair Yoga is the app's name and core program, with guided chair yoga sessions and personalized plans.","job":"shadow"},{"id":93027,"at":"2026-10-15T05:56:53.115Z","kind":"membership_added","list":"workout-routines","app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":93026,"at":"2026-10-15T05:56:53.115Z","kind":"membership_added","list":"mobility-training","app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":null,"to":"active","reason":"Guided gentle exercises for seniors to improve joint mobility, flexibility and ease of movement, with mobility progress tracking.","job":"shadow"},{"id":85825,"at":"2026-10-14T17:32:19.786Z","kind":"app_added","list":null,"app_store_id":6477544815,"app":"chair-yoga-for-seniors-6477544815","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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