{"app_store_id":6443457622,"slug":"clarity-drink-less-live-well-6443457622","name":"Clarity: Drink Less, Live Well","subtitle":"Cut back or quit drinking","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e4/07/14/e407149d-6c7f-f384-c3f0-1a4864a715f0/AppIcon-1x_U007emarketing-0-7-0-0-85-220-0.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/clarity-drink-less-live-well/id6443457622?uo=4","price":0,"currency":"USD","rating":4.70253,"rating_count":158,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":"2026-10-14T04:48:53.694Z","primary_genre":"Health & Fitness","version_date":"2024-06-20T01:32:40Z","updated_at":"2026-10-22T17:59:13.375Z","stale":false,"missing_since":null,"one_liner":"A free Health & Fitness app with daily lessons, check-ins, a drink log and craving tools to help users cut back or stop","verified_maker":false,"maker_site":null,"file_size_bytes":68446208,"minimum_os":"12.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/c9/18/2b/c9182b70-b76c-7549-36c6-2a18f97a5018/117c9d95-5645-477e-a28a-46e2871460fd_5.5__-_Frame_1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/63/a3/51/63a35162-519f-41c4-0606-3d50dca9113d/350a3d75-2f19-4171-9906-213c9609ad89_5.5__-_Frame_2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/ee/0c/39/ee0c39a4-5dc6-ab9b-0eb4-f8dc710a1d7e/cd12fa3a-5f87-487b-821f-ed7f5c1c2f36_5.5__-_Frame_3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/bb/de/39/bbde3920-69ba-a8f5-3d79-6ce3d7486014/076ae6eb-1b5f-4061-a1e8-19faf5431bbe_5.5__-_Frame_4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/33/77/02/337702e9-8915-d954-90cb-344b7900211a/c8f0acc5-fd2d-4934-873c-8a3482276fc2_5.5__-_Frame_5.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/63/b9/68/63b968d4-61d3-f13e-9c1c-52a053942933/2c5568cc-12a9-4746-b27c-cf84f3dbfa44_5.5__-_Frame_6.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/ef/c5/19/efc5194d-d149-0275-fc05-49ac845fdf5d/06e24889-d949-410a-9d3b-7020e3c144a5_5.5__-_Frame_7.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/04/a0/39/04a0391f-e611-8d1e-bc59-4bdd0def9a56/a18ca079-d16e-46cd-ab88-55e65deee138_5.5__-_Frame_8.png/392x696bb.png"],"developer_name":"Clarity Applications, LLC","editors_choice":false,"url":"https://apptierlist.com/apps/clarity-drink-less-live-well-6443457622/","api_url":"https://apptierlist.com/api/v1/apps/clarity-drink-less-live-well-6443457622","schema_version":"1.0","generated_at":"2026-10-23T10:07:42.805Z","data_as_of":"2026-10-23T04:51:12.804Z","description":"Ready to change your relationship with alcohol? You’re in the right place!\n\nWhether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals.\n\nOur approach is based on:\n• Science, not myths\n• Compassion, not shame\n• Progress, not perfection\n\nIn less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way.\n\nClarity includes:\n• Daily activities, including tips, lessons, check-ins, quizzes, and reflections\n• A drink log to track your progress\n• A comprehensive toolbox to confront cravings\n• Challenges to kickstart your journey\n• Breathing exercises and mindfulness meditations\n• A daily mood tracker and gratitude journal\n• Streaks, stats, and achievements to celebrate your successes\n• ... and more!\n\nWe don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol.\n\nDownload Clarity and get started today!\n\nPrivacy Policy: https://www.gainclarity.co/privacy\nTerms of Service: https://www.gainclarity.co/terms","facts":{"developer_id":1646120472,"developer_url":null,"first_released":"2022-10-11T07:00:00Z","support_url":"https://www.gainclarity.co/","privacy_url":"https://www.gainclarity.co/privacy","website_url":null,"app_version":"2.0.0","release_notes":"Thanks for using Clarity! This update includes bug fixes and performance improvements. \n\nIf you run into any issues, please let us know at support@gainclarity.co.","rating_current_version":4.70253,"rating_count_current_version":158,"star_counts":[7,0,5,9,137],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":["Frequent/Intense Alcohol, Tobacco, or Drug Use or References"],"device_families":["iphone","ipod"],"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-22T17:59:13.375Z","catalog_read_at":"2026-10-13T09:47:53.922Z","reviews_checked_at":"2026-10-14T04:48:53.694Z","summary_written_at":"2026-10-12T09:08:54.120Z","placed_at":"2026-10-11T01:51:56.608Z","scored_at":"2026-10-23T04:51:12.804Z"},"editorial":{"one_liner":"A free Health & Fitness app with daily lessons, check-ins, a drink log and craving tools to help users cut back or stop","what_is":"Clarity is an iOS app in the Health & Fitness genre that offers a program to help users change their relationship with alcohol, whether they want to cut back, drink more mindfully, or stop completely. The program takes less than 10 minutes a day and includes lessons on how alcohol affects the brain, tips, quizzes, reflections, and a drink log. It also lists breathing exercises, mindfulness meditations, a mood tracker, a gratitude journal, and streaks and achievements.","good_for":["Someone wanting to cut back on drinking","Someone aiming to stop drinking completely","Someone who wants short daily sessions of about 10 minutes"],"pricing":"Clarity: Drink Less, Live Well is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is Clarity free to download?","a":"The App Store listing shows a price of free."},{"q":"How much time does it take each day?","a":"You will learn, reflect, and celebrate progress in less than 10 minutes a day."},{"q":"What tools does it include for cravings?","a":"The listing says Clarity includes a comprehensive toolbox to confront cravings, plus breathing exercises and mindfulness meditations."}],"model":"claude-haiku-5-5","created_at":"2026-10-12T09:08:54.120Z"},"memberships":[{"list":"reduce-drinking","list_name":"reduce drinking","list_status":"active","list_url":"https://apptierlist.com/best/reduce-drinking/","position":8,"tier":"C","score":62.1,"components":{"rating":94.1,"votes":62.1,"rank":92.2,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-11T01:51:56.608Z"},{"list":"quit-drinking","list_name":"quit drinking","list_status":"active","list_url":"https://apptierlist.com/best/quit-drinking/","position":17,"tier":"D","score":53.5,"components":{"rating":94.1,"votes":62.1,"rank":57.6,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-11T01:51:56.608Z"}],"main_list":"reduce-drinking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":120978,"at":"2026-10-16T04:55:51.967Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":null,"to":"C","reason":"checked from the list's side: ranked #7","job":"rescore"},{"id":120962,"at":"2026-10-16T04:55:51.967Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":null,"to":"D","reason":"checked from the list's side: ranked #12","job":"rescore"},{"id":105650,"at":"2026-10-15T14:59:00.691Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":"C","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":105641,"at":"2026-10-15T14:59:00.691Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":"D","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":86309,"at":"2026-10-14T17:57:19.783Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":"D","to":"C","reason":"score 61.3","job":"rescore"},{"id":58425,"at":"2026-10-11T13:28:54.920Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":"F","to":"D","reason":"score 54.8","job":"rescore"},{"id":58356,"at":"2026-10-11T12:57:57.747Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":null,"to":"D","reason":"score 62.1","job":"rescore"},{"id":56299,"at":"2026-10-11T01:54:52.912Z","kind":"tier_changed","list":"quit-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":null,"to":"F","reason":"score 39","job":"rescore"},{"id":56184,"at":"2026-10-11T01:51:56.608Z","kind":"membership_added","list":"reduce-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":null,"to":"active","reason":"Title 'Drink Less' and description target people who want to cut back or drink more mindfully, with a drink log and tailored program.","job":"shadow"},{"id":56183,"at":"2026-10-11T01:51:56.608Z","kind":"membership_added","list":"quit-drinking","app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":null,"to":"active","reason":"Description explicitly supports those who want to stop drinking completely, with cravings toolbox, streaks, and daily lessons.","job":"shadow"},{"id":55570,"at":"2026-10-11T01:16:56.720Z","kind":"app_added","list":null,"app_store_id":6443457622,"app":"clarity-drink-less-live-well-6443457622","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"reduce-drinking","list_name":"reduce drinking","status":"active","review_status":"checked","position":8,"tier":"C","score":62.1,"components":{"rating":94.1,"votes":62.1,"rank":92.2,"recency":0},"ranks":[{"country":"us","rank":9},{"country":"gb","rank":11},{"country":"ca","rank":9},{"country":"au","rank":9},{"country":"de","rank":7}],"verdicts":[{"verdict":"keep","reason":"Cutting back and mindful drinking are core goals of Clarity. 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