{"app_store_id":1572515807,"slug":"clearspace-reduce-screen-time-1572515807","name":"ClearSpace: Reduce Screen Time","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/c8/7b/0a/c87b0abb-7446-cfa1-0b68-0b38ac8e4b61/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/clearspace-reduce-screen-time/id1572515807?uo=4","price":0,"currency":"USD","rating":4.73264,"rating_count":8921,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Productivity","version_date":"2026-08-19T16:18:08Z","updated_at":"2026-10-20T23:29:12.762Z","stale":false,"missing_since":null,"one_liner":"Blocks or limits distracting apps, adds a pause before opening them, and reports screen time to help you control usage.","verified_maker":false,"maker_site":null,"file_size_bytes":83525632,"minimum_os":"16.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/53/3f/a2/533fa2b5-be4a-0019-4791-b9241ef38cbb/7f1bfcf9-d04d-4650-b0ac-eefd9c28ebf2_5_U002c5__U00281_U0029@3x.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/41/79/8b/41798b3b-cc72-a393-7273-f40f1bad8fd6/7733ccc1-2830-47b3-8d7e-8d8f07ee2ec5_5_U002c5__U00282_U0029@3x.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f5/b9/da/f5b9dae6-d542-ebef-0ad3-5d67459d2d66/4115c4ff-da46-4526-abf8-b90a4b4edc3f_5_U002c5__U00283_U0029@3x.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/db/df/07/dbdf07ec-18cf-5211-75af-8b6428702be8/4031ddd3-fc3d-4b65-8a87-b10c37a15100_5_U002c5__U00284_U0029@3x.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/df/45/03/df4503c0-6a3b-0c1d-53ba-fa6dd61296d3/97db0329-c678-47e6-b3a2-ce1f771aecf5_5_U002c5__U00285_U0029@3x.png/392x696bb.png"],"developer_name":"Clearspace Technologies, Inc.","editors_choice":null,"url":"https://apptierlist.com/apps/clearspace-reduce-screen-time-1572515807/","api_url":"https://apptierlist.com/api/v1/apps/clearspace-reduce-screen-time-1572515807","schema_version":"1.0","generated_at":"2026-10-21T08:18:54.783Z","data_as_of":"2026-10-21T06:51:14.431Z","description":"Controlling Screen Time is critical for mental health, focus, productivity, and relationships. Social media and other addictive apps can easily distract you from your goals.\n\nClearspace helps you control screen time by giving you the tools to fight phone addiction by making your phone less addictive. Clearspace blocks distractions while retaining utilities. Say goodbye to impulse opens and social media doom scrolling. \n\nYou don’t need to quit cold turkey or buy a dumb phone in order to get your scrolling in check. Instead of a new device, Clearspace gives you the freedom to make sober minded decisions about your usage allowing you to get control of your screen time.\n\nAttention is a precious resource, protect it with Clearspace features:\n\n- Block and Limit apps: block any apps you find distracting and limit screen time.\n- Social Media Doomscrolling: app time limits enable session management makes sure you don’t scroll for too long.\n- Focus management: set schedules for when to use apps\n- Habit change: dopamine is less powerful when you pause before opening an app which eventually creates a virtuous habit loop to make habits more atomic.\n- Screen Time Challenges: train your attention by engaging in challenges that strengthen your ability to focus.\n- Minimalist Design: the app is straightforward. We don’t want to take your attention away, instead we give it back to you.\n- Screen Time Accountability: have trusted accountability partners help you stick to your goals.\n- Screen Time Reporting: Streaks and budgets give you a better look at your screen time data in a way that helps you improve.\n- Digital Wellbeing: Align your intentions with your usage of your phone. Alignment can be helpful in health journeys battling anxiety and adhd.\n\nBlocking Apps helps you control impulse clicks. Users find that Clearspace helps them:\n\n- Reduce social media impulse opens\n- Focus on deep work and engage in flow state activities\n\nSocial Media Doomscrolling is the cause of excessive screen time for many people, with Clearspace users report that:\n\n- Phone Addiction subsides\n- Dopamine craving for apps is less powerful\n\nDigital Minimalism is a new health wave that Clearspace enables for users:\n\n- Limiting apps in alignment with your intention\n- Mindfulness practices encourage a more balanced approach to phone usage\n\nDigital Wellbeing is a large and growing consideration in the health and wellness spaces. Clearspace users have found it helpful in dealing with:\n\n- Anxiety\n- ADHD\n- Depression\n- Socializing\n\nResearch demonstrates that negative habits are hard to change through willpower alone, but that small, recurring nudges are effective at reshaping default patterns of behavior.\n\nEnter Clearspace.\n\nThe idea is simple:\n\n- Select an app that you want to use less\n- When you click on a selected app, decide - proceed after a deep breath or opt out?\n- Over time, you'll notice you are in control of the usage\n\nControlling Screen Time is essential for digital wellbeing, freedom from phone addiction, and maintaining focus. Clearspace empowers users with app limits, screen time control, and an app blocker to combat social media distractions. By aligning intentions with usage, Clearspace fosters healthier habits and a mindful approach to technology. Its minimalist design ensures attention is not diverted, enabling users to reclaim their time and break free from the grips of excessive screen time. With features such as screen time reporting, accountability partners, and challenges, Clearspace offers the tools needed to reshape default patterns of behavior and reduce the powerful hold of dopamine-driven app cravings. Embrace Clearspace as your ally in the journey towards a balanced digital lifestyle. Clearspace is a diet program for your digital consumption. A reminder to breathe before making decisions. \n\nTerms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/\nPrivacy: https://getclearspace.notion.site/Privacy-Policy-05fb16506a294132acee914a8f6e5331","facts":{"developer_id":1653276930,"developer_url":"https://getclearspace.com","first_released":"2021-07-24T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.7.5","release_notes":"New quotes in the breathe screen","rating_current_version":4.73264,"rating_count_current_version":8921,"star_counts":null,"genres":["Productivity","Health & Fitness"],"languages":["EN"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-20T23:29:12.762Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-17T14:29:13.409Z","placed_at":"2026-10-16T04:52:51.812Z","scored_at":"2026-10-21T06:51:14.431Z"},"editorial":{"one_liner":"Blocks or limits distracting apps, adds a pause before opening them, and reports screen time to help you control usage.","what_is":"ClearSpace is a Productivity app for controlling screen time. It lets you block or limit apps you find distracting, set schedules for when apps can be used, and pause before opening an app to decide whether to proceed. The listing also mentions accountability partners, screen time challenges, and streak and budget reporting.","good_for":["Reducing impulse opens of social media apps","Limiting long social media scrolling sessions","Setting schedules for when certain apps can be used"],"pricing":"ClearSpace: Reduce Screen Time is free to download on the App Store.","faq":[{"q":"Is ClearSpace free to install?","a":"It is free to download. In-app purchases: Not stated on the App Store."},{"q":"Do I need to buy a different phone to use it?","a":"No. It is an alternative to a new device, so you do not need to quit cold turkey or buy a dumb phone."},{"q":"Can other people help keep me accountable?","a":"The listing mentions trusted accountability partners who can help you stick to your goals. It does not describe how partners are added or what they can see."}],"model":"claude-haiku-5-5","created_at":"2026-10-17T14:29:13.409Z"},"memberships":[{"list":"screen-time-management","list_name":"screen time management","list_status":"active","list_url":"https://apptierlist.com/best/screen-time-management/","position":7,"tier":"S","score":92.6,"components":{"rating":94.3,"votes":80.2,"rank":96.4,"recency":99.7},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T04:52:51.812Z"},{"list":"digital-detox","list_name":"digital detox","list_status":"active","list_url":"https://apptierlist.com/best/digital-detox/","position":10,"tier":"A","score":86,"components":{"rating":94.3,"votes":80.2,"rank":69.8,"recency":99.7},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T04:52:51.812Z"},{"list":"app-blocking","list_name":"app blocking","list_status":"active","list_url":"https://apptierlist.com/best/app-blocking/","position":19,"tier":"B","score":80.1,"components":{"rating":94.3,"votes":80.2,"rank":46.2,"recency":99.7},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-16T04:52:51.812Z"},{"list":"doomscrolling-reduction","list_name":"doomscrolling reduction","list_status":"draft","list_url":null,"position":null,"tier":null,"score":68.5,"components":{"rating":94.3,"votes":80.2,"rank":0,"recency":99.7},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-16T04:52:51.812Z"}],"main_list":"screen-time-management","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":165505,"at":"2026-10-19T01:45:11.818Z","kind":"tier_changed","list":"screen-time-management","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":"A","to":"S","reason":"rank shift: #7, score unchanged at 93.1","job":"rescore"},{"id":146072,"at":"2026-10-17T10:13:13.386Z","kind":"tier_changed","list":"app-blocking","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":"A","to":"B","reason":"rank shift: #17, score 79.9, tier full (a quarter of the list)","job":"rescore"},{"id":121891,"at":"2026-10-16T05:25:51.906Z","kind":"tier_changed","list":"screen-time-management","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":"A","reason":"score 93.1","job":"rescore"},{"id":121192,"at":"2026-10-16T04:55:51.967Z","kind":"tier_changed","list":"digital-detox","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":"A","reason":"score 82.6","job":"rescore"},{"id":120916,"at":"2026-10-16T04:55:51.967Z","kind":"tier_changed","list":"app-blocking","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":"A","reason":"score 80.4","job":"rescore"},{"id":120831,"at":"2026-10-16T04:52:51.812Z","kind":"membership_added","list":"screen-time-management","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":"active","reason":"Built to reduce screen time with app limits, time limits, challenges and accountability partners.","job":"shadow"},{"id":120830,"at":"2026-10-16T04:52:51.812Z","kind":"membership_added","list":"doomscrolling-reduction","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":"active","reason":"Explicitly markets stopping social media doomscrolling and impulse opens with session limits.","job":"shadow"},{"id":120829,"at":"2026-10-16T04:52:51.812Z","kind":"membership_added","list":"digital-detox","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":"active","reason":"Aimed at fighting phone addiction and building healthier phone habits through pauses, challenges and accountability.","job":"shadow"},{"id":120828,"at":"2026-10-16T04:52:51.812Z","kind":"membership_added","list":"app-blocking","app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":"active","reason":"Blocks distracting apps and limits their use while keeping utilities available.","job":"shadow"},{"id":100405,"at":"2026-10-15T08:29:36.037Z","kind":"app_added","list":null,"app_store_id":1572515807,"app":"clearspace-reduce-screen-time-1572515807","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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