{"app_store_id":6756443356,"slug":"ctrl-habits-social-tracker-6756443356","name":"CTRL Habits: Social Tracker","short_name":"CTRL Habits","subtitle":"Streaks, Discipline & Friends","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/12/7e/24/127e2420-1715-0735-cc87-0cf2df3e56c6/CTRLHabits-0-0-1x_U007ephone-0-1-sRGB-85-220.png/512x512bb.jpg","icon_tint":null,"store_url":"https://apps.apple.com/us/app/ctrl-habits-social-tracker/id6756443356?uo=4","price":0,"currency":"USD","rating":null,"rating_count":0,"rating_worldwide":4.789,"rating_count_worldwide":19,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Productivity","version_date":"2026-08-31T06:09:37Z","updated_at":"2026-11-14T12:04:12.899Z","stale":false,"missing_since":null,"one_liner":"Tracks habits, shares progress with friends, and optionally blocks selected apps until linked habits are complete.","verified_maker":false,"maker_site":null,"file_size_bytes":73519104,"minimum_os":"16.4","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/02/7f/75/027f7530-96df-ff47-4acb-8a8f7c85376b/ctrl-habits-app-store-01-check-in-daily.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fb/f1/e0/fbf1e0d9-e37b-7d74-9fa1-b55c594e550e/ctrl-habits-app-store-03-track-your-progress.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f4/ed/37/f4ed375e-1805-3636-d80b-b446db080ce8/ctrl-habits-app-store-04-turn-goals-into-actions.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/61/08/02610822-c6e4-e55a-515a-f8a8acad46d7/ctrl-habits-app-store-06-stay-accountable.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/61/8d/5b/618d5bb1-9e4f-d235-8387-777c7a3240fd/ctrl-habits-app-store-05-see-whos-showing-up.png/320x480bb.jpg"],"developer_name":"CTRL Studio UG (haftungsbeschrankt)","editors_choice":false,"url":"https://apptierlist.com/apps/ctrl-habits-social-tracker-6756443356/","api_url":"https://apptierlist.com/api/v1/apps/ctrl-habits-social-tracker-6756443356","schema_version":"1.0","generated_at":"2026-11-14T16:23:05.284Z","data_as_of":"2026-11-14T14:30:12.869Z","description":"You don't need another habit tracker.\nYou need a system that helps you follow through.\n\nCTRL Habits combines daily tracking, social accountability, and optional app blocking. Build routines that fit your life, stay accountable with friends, and make distracting apps wait until the habits that matter are done.\n\nHOW IT WORKS\n\nBuild your routine\nChoose the habits you want to work on. Set your schedule, define your targets, and create a system you can sustain.\n\nTrack each day\nComplete habits, build streaks, and see where you are consistent. Clear analytics help you understand your progress without overcomplicating it.\n\nBlock distracting apps\nChoose the apps you want to block and link them to specific habits. With your permission, selected apps remain blocked each day until the linked habits are completed.\n\nYou decide which apps are included, which habits unlock them, and whether app blocking is active. You can update or disable the setup at any time.\n\nAdd friends\nShare progress with people you trust. See each other show up, support consistency, and make accountability part of the routine.\n\nWHY CTRL HABITS\n\nMost habit apps stop at reminders and streaks. CTRL Habits connects your habits to real accountability.\n\nYour daily commitments stay visible. Friends can support your progress. Optional app blocking adds a practical consequence when distractions get in the way.\n\nAPP BLOCKING AND PRIVACY\n\nApp blocking is completely optional.\n\nCTRL Habits only blocks the apps you select and only according to the habits you link. Your selected apps are stored on your device. CTRL Habits does not create, store, or analyze app usage reports.\n\nYou can remove permissions or turn off app blocking at any time.\n\nWHAT YOU CAN TRACK\n\n• Health and fitness\n• Productivity and focus\n• Mindfulness and self-care\n• Learning and growth\n• Personal routines and custom habits\n\nBUILT FOR FOLLOWING THROUGH\n\nCTRL Habits is for anyone who wants more than good intentions. Whether you are training, studying, building a business, creating, or improving your daily routine, CTRL gives your commitments structure.\n\nBuild the habit.\nStay accountable.\nEarn back your distractions.\n\nTerms of Use:\nhttps://www.apple.com/legal/internet-services/itunes/dev/stdeula/\n\nPrivacy Policy:\nhttps://ctrlhabits.com/privacy\n\nQuestions or feedback:\ninfo@ctrlhabits.com","facts":{"developer_id":1860698869,"developer_url":"https://ctrlhabits.com","first_released":"2026-03-09T07:00:00Z","support_url":"https://ctrlhabits.com/support","privacy_url":"https://ctrlhabits.com/privacy","website_url":"https://ctrlhabits.com/","app_version":"1.5.3","release_notes":"Thank you for using CTRL Habits!\n\nHere is what's new in this update:\n\n- Design: Refined visuals across the app for a cleaner look.\n- Performance: Faster and smoother throughout.\n- Bug Fixes: Fixed several smaller issues.\n\n— The CTRL Habits Team","rating_current_version":null,"rating_count_current_version":0,"star_counts":[0,0,0,0,0],"genres":["Productivity","Health & Fitness"],"languages":["EN"],"content_advisories":["Infrequent/Mild Contests"],"device_families":["iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-14T12:04:12.899Z","catalog_read_at":"2026-10-27T01:01:27.778Z","reviews_checked_at":null,"summary_written_at":"2026-10-07T21:45:25.880Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T14:30:12.869Z"},"editorial":{"one_liner":"Tracks habits, shares progress with friends, and optionally blocks selected apps until linked habits are complete.","what_is":"CTRL Habits is a productivity app for setting routines, schedules, and targets, then tracking daily completion and streaks. It also supports sharing progress with friends and optional app blocking linked to habits.","good_for":["Tracking health, fitness, or mindfulness habits","Sharing habit progress with friends for accountability","Blocking selected distracting apps until habits are complete"],"pricing":"CTRL Habits is free, with no in-app purchases on the App Store.","faq":[{"q":"Does the app block other apps?","a":"App blocking is optional. You choose which apps to block and link them to habits; selected apps remain blocked until those habits are completed."},{"q":"Does CTRL Habits store or analyze app usage reports?","a":"No. The listing says selected apps are stored on your device and CTRL Habits does not create, store, or analyze app usage reports."},{"q":"Can I share my progress with friends?","a":"Yes. The app lets you share progress with people you trust and see each other show up."}],"model":"gpt-6-luna","created_at":"2026-10-07T21:45:25.880Z"},"memberships":[{"list":"accountability-support","list_name":"accountability support","list_status":"active","list_url":"https://apptierlist.com/best/accountability-support/","position":6,"tier":"B","score":74,"components":{"rating":95.8,"votes":52.8,"rank":49.7,"recency":97.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"self-discipline","list_name":"self-discipline","list_status":"active","list_url":"https://apptierlist.com/best/self-discipline/","position":11,"tier":"C","score":61.6,"components":{"rating":95.8,"votes":52.8,"rank":0,"recency":97.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"habit-tracking","list_name":"habit tracking","list_status":"active","list_url":"https://apptierlist.com/best/habit-tracking/","position":96,"tier":null,"score":71.8,"components":{"rating":95.8,"votes":52.8,"rank":41,"recency":97.8},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"accountability-support","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":250166,"at":"2026-10-30T03:19:13.253Z","kind":"tier_changed","list":"self-discipline","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":null,"to":"C","reason":"list left review: 6 or more members checked, ranked #5","job":"rescore"},{"id":244968,"at":"2026-10-29T05:23:12.933Z","kind":"tier_changed","list":"accountability-support","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":"A","to":"B","reason":"score 83.3 to 76.1","job":"rescore"},{"id":231864,"at":"2026-10-27T00:43:13.481Z","kind":"tier_changed","list":"accountability-support","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":null,"to":"A","reason":"list left review: 6 or more members checked, ranked #6","job":"rescore"},{"id":136443,"at":"2026-10-17T02:04:13.384Z","kind":"tier_changed","list":"habit-tracking","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":"C","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":134378,"at":"2026-10-17T00:33:13.387Z","kind":"tier_changed","list":"habit-tracking","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":"B","to":"C","reason":"rank shift: #36, score unchanged at 74.5, tier full (a quarter of the list)","job":"rescore"},{"id":113019,"at":"2026-10-15T16:32:00.409Z","kind":"tier_changed","list":"accountability-support","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":"C","to":null,"reason":"list too small to rank: fewer than 6 apps in it","job":"rescore"},{"id":110145,"at":"2026-10-15T15:46:10.795Z","kind":"tier_changed","list":"habit-tracking","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":null,"to":"B","reason":"rank shift: #10, score unchanged at 74.5","job":"rescore"},{"id":101345,"at":"2026-10-15T08:58:36.043Z","kind":"tier_changed","list":"accountability-support","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":"D","to":"C","reason":"rank shift: #4, score unchanged at 62.5","job":"rescore"},{"id":14196,"at":"2026-10-09T00:17:25.880Z","kind":"tier_changed","list":"accountability-support","app_store_id":6756443356,"app":"ctrl-habits-social-tracker-6756443356","from":null,"to":"D","reason":"score 62.5","job":"rescore"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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