{"app_store_id":1545737691,"slug":"fast-fasting-tracker-timer-1545737691","name":"Fast: Fasting Tracker & Timer","subtitle":"Track Intermittent Fasting","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/97/b2/01/97b20146-d0eb-dfab-4e66-d3bc96d1e953/Appicon-0-0-1x_U007epad-0-1-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/fast-fasting-tracker-timer/id1545737691?uo=4","price":0,"currency":"USD","rating":4.66495,"rating_count":3304,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-08-25T00:50:05Z","updated_at":"2026-10-19T19:49:11.531Z","stale":false,"missing_since":null,"one_liner":"Free iOS app for tracking intermittent fasts with preset and custom plans, timers, weight and water logging, and.","verified_maker":false,"maker_site":null,"file_size_bytes":121594880,"minimum_os":"18.6","content_rating":"12+","language_count":8,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/25/03/1a/25031a15-2e42-2e92-3c34-5e45fae89f7a/iPhone_1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/26/69/cf26695d-81af-af23-75f1-4ccdb6efeb77/iPhone_2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5d/9c/10/5d9c1050-ecdc-e763-afce-317cf7918c92/iPhone_3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e8/0e/cc/e80ecc7a-0d0c-fe61-0bb3-4301bdac6609/iPhone_4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/56/e1/6856e161-e571-ed28-4adc-8115da842a9e/iPhone_5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0e/2f/87/0e2f8793-93b6-9bc4-3b38-23e884bf909c/iPhone_6.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/12/14/1212149b-4293-c473-57fd-66b5f5b6fb9a/iPhone_7.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/56/fb/98/56fb984c-6d50-a6c7-3749-a62543d8f176/iPhone_8.jpg/320x480bb.jpg"],"developer_name":"Maxima Apps","editors_choice":false,"url":"https://apptierlist.com/apps/fast-fasting-tracker-timer-1545737691/","api_url":"https://apptierlist.com/api/v1/apps/fast-fasting-tracker-timer-1545737691","schema_version":"1.0","generated_at":"2026-10-20T17:27:24.775Z","data_as_of":"2026-10-20T11:35:11.691Z","description":"Fast: Fasting Tracker & Timer helps you build consistent fasting habits with flexible fasting plans, body weight logging, water intake tracking, reminders, and detailed progress insights. Whether you're new to intermittent fasting or already following a routine, the app provides the tools to stay organized and work toward your personal health and wellness goals.\n\nChoose a fasting plan, customize your schedule, and track every fast in one place with an easy-to-use fasting tracker.\n\nFASTING PLANS\n\nFind a fasting schedule that works for your lifestyle. Choose from 12:12, 13:11, 14:10, 15:9, 16:8, 17:7, 18:6, 19:5, 20:4, 21:3, 22:2, 23:1, MWF, TTS, or create your own custom fasting plan.\n\nWhether you're starting intermittent fasting or maintaining an existing routine, you can choose a plan that suits your goals.\n\nFASTING TRACKER & TIMER\n\nTrack active and completed fasts with an intuitive fasting tracker and timer. Review your fasting history and monitor your consistency over time.\n\nBODY WEIGHT & WATER TRACKING\n\nLog your body weight and monitor changes throughout your fasting routine. Track your daily water intake to stay hydrated and build healthier habits alongside your fasting schedule.\n\nSMART REMINDERS\n\nStay on schedule with fasting reminders and water intake reminders. Customize notifications to help you start and end your fasting window on time while maintaining your daily hydration routine.\n\nANALYTICS & HISTORY\n\nReview your fasting sessions, body weight, hydration logs, activity, and history with easy-to-understand analytics that help you monitor your progress and stay consistent.\n\nINFORMATIVE BLOGS\n\nLearn more about intermittent fasting through informative blogs covering healthy habits, wellness topics, and practical guidance to help you better understand your fasting routine.\n\nFASTING BUDDIES\n\nStay motivated by fasting together. Invite friends, track each other's progress, and encourage one another throughout your fasting journey with the Buddy feature.\n\nACTIVITY SUPPORT\n\nSync your activity data to keep your fasting progress and daily activity organized in one place for a more complete overview of your routine.\n\nWhether you're following a 16:8 fasting schedule, exploring different intermittent fasting plans, or creating a custom fasting routine, Fast: Fasting Tracker & Timer gives you the tools to stay organized and build lasting healthy habits.\n\nDISCLAIMER\n\nThis app is intended for informational and lifestyle purposes only and does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before starting any fasting routine, especially if you have an existing medical condition, are pregnant, or have specific dietary requirements.\n\nPRIVACY POLICY\nhttps://maximaapps.com/fasting/privacy_policy.html \n\nTERMS OF USE\nhttps://maximaapps.com/fasting/terms-of-use.html \n\nGET IN TOUCH\n\nHave questions, feedback, or suggestions? We'd love to hear from you.\n\nContact us through the app or email us at feedback@maximaapps.com.","facts":{"developer_id":1153277200,"developer_url":null,"first_released":"2021-01-02T08:00:00Z","support_url":"https://maximaapps.com/","privacy_url":"https://maximaapps.com/fasting/privacy_policy.html","website_url":null,"app_version":"3.0","release_notes":"bug fixes which make everything feel better!","rating_current_version":4.66495,"rating_count_current_version":3304,"star_counts":[76,38,158,370,2660],"genres":["Health & Fitness"],"languages":["AR","EN","FR","DE","ID","IT","RU","ES"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["watch","iphone","ipad"],"chart":null},"freshness":{"apple_read_at":"2026-10-19T19:49:11.531Z","catalog_read_at":"2026-10-18T07:12:11.808Z","reviews_checked_at":null,"summary_written_at":"2026-10-19T01:41:11.588Z","placed_at":"2026-10-19T01:17:11.618Z","scored_at":"2026-10-20T11:35:11.691Z"},"editorial":{"one_liner":"Free iOS app for tracking intermittent fasts with preset and custom plans, timers, weight and water logging, and.","what_is":"Fast: Fasting Tracker & Timer is a Health & Fitness app for tracking intermittent fasting. It offers preset fasting schedules from 12:12 to 23:1 plus MWF and TTS options, or a custom plan, with an active fast timer and fasting history. It also includes body weight and water logging, reminders, analytics, a Buddy feature for inviting friends, activity syncing, and informational blogs.","good_for":["Starting intermittent fasting with a preset schedule","Tracking a 16:8 or custom fasting routine","Logging body weight and daily water intake alongside fasts"],"pricing":"Fast: Fasting Tracker & Timer is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"The app is free to download."},{"q":"Which fasting schedules are included?","a":"12:12, 13:11, 14:10, 15:9, 16:8, 17:7, 18:6, 19:5, 20:4, 21:3, 22:2, 23:1, MWF, and TTS, and says you can also create your own custom plan."},{"q":"Does the app provide medical advice?","a":"No. The app is for informational and lifestyle purposes only, is not medical advice, and advises consulting a healthcare professional before starting any fasting routine."}],"model":"claude-haiku-5-5","created_at":"2026-10-19T01:41:11.588Z"},"memberships":[{"list":"intermittent-fasting","list_name":"intermittent fasting","list_status":"active","list_url":"https://apptierlist.com/best/intermittent-fasting/","position":13,"tier":"A","score":86.7,"components":{"rating":92.9,"votes":75.9,"rank":77.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-19T01:17:11.618Z"}],"main_list":"intermittent-fasting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":164972,"at":"2026-10-19T01:30:12.018Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1545737691,"app":"fast-fasting-tracker-timer-1545737691","from":null,"to":"A","reason":"score 86.7","job":"rescore"},{"id":164868,"at":"2026-10-19T01:17:11.618Z","kind":"membership_added","list":"intermittent-fasting","app_store_id":1545737691,"app":"fast-fasting-tracker-timer-1545737691","from":null,"to":"active","reason":"Core purpose: fasting plans (12:12 to 23:1, MWF, TTS, custom), a fasting timer and tracker, and reminders to start and end the fasting window.","job":"shadow"},{"id":158578,"at":"2026-10-18T07:12:11.808Z","kind":"app_added","list":null,"app_store_id":1545737691,"app":"fast-fasting-tracker-timer-1545737691","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"intermittent-fasting","list_name":"intermittent fasting","status":"active","review_status":"checked","position":13,"tier":"A","score":86.7,"components":{"rating":92.9,"votes":75.9,"rank":77.8,"recency":100},"ranks":[{"country":"us","rank":14},{"country":"gb","rank":36},{"country":"ca","rank":21},{"country":"au","rank":30},{"country":"de","rank":15}],"verdicts":[{"verdict":"keep","reason":"Core purpose: fasting plans (12:12 to 23:1, MWF, TTS, custom), a fasting timer and tracker, and reminders to start and end the fasting window.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T01:17:11.618Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app is built around intermittent fasting. It offers preset schedules from 12:12 to 23:1 and custom plans, plus a timer that shows when to fast and when to eat. That matches the list's purpose and its existing members.","verifier":"list check","decided_at":"2026-10-19T01:17:11.618Z","attempts":1,"current":true}]}]},"data_version":39089,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/fast-fasting-tracker-timer-1545737691/"}}