{"app_store_id":1459260306,"slug":"fastic-weight-loss-fasting-1459260306","name":"Fastic Weight Loss & Fasting","subtitle":"Protein, Tracker, Nutrition","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/59/0a/91/590a91ac-2319-8c54-962c-e5616c2a30c1/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/fastic-weight-loss-fasting/id1459260306?uo=4","price":0,"currency":"USD","rating":4.79521,"rating_count":246095,"in_app_purchases":true,"recent_rating":2.9,"recent_review_count":20,"reviews_checked_at":"2026-10-19T07:48:11.904Z","primary_genre":"Health & Fitness","version_date":"2026-10-14T10:01:45Z","updated_at":"2026-10-19T07:48:11.904Z","stale":false,"missing_since":null,"one_liner":"Free app for intermittent fasting, food and calorie tracking, recipes, and water and step tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":241781760,"minimum_os":"15.6","content_rating":"12+","language_count":11,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/71/d8/a7/71d8a7c5-c1be-6556-99e5-67fbaf0fc5b3/01.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/45/41/27/454127f7-f718-7008-54fb-bfd7edb7d8b0/02.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/43/ae/7c/43ae7c80-6be3-4669-486a-debab2a1a21c/03.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4d/80/f5/4d80f558-001f-1245-ab69-1d574cf8a493/04.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/60/35/81/6035812c-fbab-b578-96cb-268c456eb107/05.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/84/e4/da/84e4dabd-33c7-66ad-84e9-e7970a766b69/06.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d9/4b/14/d94b14f8-afb5-a47f-8647-1f40bd22c83f/07.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/8f/5a/1b8f5ac3-50e1-7e99-6d00-7a76e7767ef5/08.jpg/392x696bb.jpg"],"developer_name":"Fastic GmbH","editors_choice":false,"url":"https://apptierlist.com/apps/fastic-weight-loss-fasting-1459260306/","api_url":"https://apptierlist.com/api/v1/apps/fastic-weight-loss-fasting-1459260306","schema_version":"1.0","generated_at":"2026-10-20T14:47:03.178Z","data_as_of":"2026-10-20T13:22:11.729Z","description":"Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Dive into a personalized health experience, where achieving your ideal weight feels natural and sustainable. Fastic is your key to a healthier you, blending seamlessly with your preferences and aspirations. Start transforming your life today with the must-have app for anyone serious about weight loss.\n\nNEW: PROTEIN FASTING\n\nYour power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake.\n\nINTERMITTENT FASTING\n\nFastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results.\n\nFASTIC FOOD SCANNER\n\nCapture your meal with a quick snap, and instantly learn about its caloric and nutritional content. Make informed decisions that align with your weight loss and health goals.\n\nPERSONALIZED FASTIC SCORE\n\nYour goals are unique – and so is your Fastic Score. Track your progress in fasting, hydration, sleep, nutrition, and more. Celebrate your achievements and receive customized recommendations for continued success.\n\nBENEFITS OF INTERMITTENT FASTING WITH FASTIC\n\n• Burns body’s fat reserves\n• Slows down the aging process\n• Promotes regeneration and detoxification\n• Can prevent diabetes and other diseases\n• Increases metabolism\n• Improves brain functions\n• Boosts health and energy\n• Sheds fat naturally and effortlessly\n• Helps lose weight without dieting\n• Avoids yo-yo effect\n• Avoids calorie-counting\n• Compatible with keto diet & more\n• Compatible with your fitness workout\n• Safe for your overall health\n\nEMBRACE A HEALTHIER LIFESTYLE WITH FASTIC\n\n• Fasting Timer\n• Food & Calorie Tracker\n• Body Status – Tracks key fasting stages\n• In-App Chat – AI-powered guidance\n• Step Counter\n• Water Tracker with reminders\n• Continuous app development\n• Syncs with Health App\n\nJOIN THE FASTIC-PLUS COMMUNITY FOR FASTER SUCCESS\n\n• Recipe Book – Over 4500 delicious recipes\n• Fastic Academy – Your health knowledge hub\n• Daily Challenges – Build strong habits\n• Weekly Challenges – Stay engaged & motivated\n• Fasting Buddies – Connect and grow together\n• Social Media Channel – Be inspired\n• Expert guidance for faster results\n• Progress insights & smart feedback\n• Your daily plan – tailored to your needs\n\nLONG-TERM BENEFITS WITH FASTIC\n\n• Strengthens your immune system\n• Lose weight naturally and sustainably\n• Boost fat loss without extremes\n• Stabilize blood sugar and insulin levels\n• Detox through cell regeneration\n• Reduce or prevent allergies and inflammation\n\nTransform your health journey with Fastic – where your well-being is our priority.\n\n—\n\nGet full access to all features and your personalized fasting plan, including a nutrition guide in the Fastic app with an in-app purchase.\n\nPremium memberships – Fastic PLUS:\n• 1 Month\n• 3 Months\n• 12 Months\n\n• Payment occurs at confirmation through your App Store account\n• Auto-renews unless canceled at least 24 hours before renewal\n• Renewal charged within 24 hours before current period ends\n• Manage or cancel anytime in your profile settings\n• Subscriptions can’t be canceled mid-term\n• Personal data is processed in accordance with the Fastic privacy policy\n\nTerms & Conditions: https://fastic.com/terms\nPrivacy Policy: https://fastic.com/privacy-policy","facts":{"developer_id":1459051115,"developer_url":"https://fastic.com","first_released":"2019-05-03T17:21:10Z","support_url":"https://fastic.com/","privacy_url":"https://fastic.com/privacy-policy","website_url":"https://fastic.com/","app_version":"1.272.0","release_notes":"Hello Fastic Family!\nIn this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.\nWe’re happy to have you part of our Fastic family. Wishing you happiness and success.","rating_current_version":4.79521,"rating_count_current_version":246095,"star_counts":[2039,1362,6914,24325,211453],"genres":["Health & Fitness","Lifestyle"],"languages":["DA","NL","EN","FR","DE","IT","NB","PT","ES","SV","TH"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-19T07:48:11.904Z","catalog_read_at":"2026-10-17T21:36:11.599Z","reviews_checked_at":"2026-10-19T07:48:11.904Z","summary_written_at":"2026-10-16T15:41:49.309Z","placed_at":"2026-10-09T03:59:53.925Z","scored_at":"2026-10-20T13:22:11.729Z"},"editorial":{"one_liner":"Free app for intermittent fasting, food and calorie tracking, recipes, and water and step tracking.","what_is":"Fastic is a health and fitness app built around intermittent fasting, with a fasting timer, a Body Status view of fasting stages, and a food and calorie tracker. It includes a Food Scanner that shows caloric and nutritional content from a meal photo, a Fastic Score that tracks fasting, hydration, sleep, and nutrition, and a Protein Fasting mode with high-protein recipes. The listing also describes a Fastic-Plus community with a recipe book, courses, and challenges.","good_for":["People following an intermittent fasting schedule","Logging meals and calories by photo or manually","Tracking water, steps, and fasting alongside Health app data"],"pricing":"Fastic Weight Loss & Fasting is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is Fastic free to use?","a":"The app is free to download. The description mentions a Fastic-Plus community, but the listing does not give its price."},{"q":"Does Fastic connect to other health data?","a":"The listing says Fastic syncs with the Health App. It also lists a built-in step counter and a water tracker with reminders."},{"q":"Does the app give medical advice?","a":"The listing mentions an AI-powered in-app chat for guidance and expert guidance for faster results. It does not say whether a medical professional is involved. Health benefits in the listing are marketing claims and are not verified here."}],"model":"claude-haiku-5-5","created_at":"2026-10-16T15:41:49.309Z"},"memberships":[{"list":"intermittent-fasting","list_name":"intermittent fasting","list_status":"active","list_url":"https://apptierlist.com/best/intermittent-fasting/","position":2,"tier":"S","score":97.2,"components":{"rating":95.1,"votes":96.9,"rank":97,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"},{"list":"weight-loss-planning","list_name":"weight loss planning","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss-planning/","position":2,"tier":"S","score":93.8,"components":{"rating":95.1,"votes":96.9,"rank":83.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"},{"list":"weight-loss","list_name":"weight loss","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss/","position":3,"tier":"S","score":96.3,"components":{"rating":95.1,"votes":96.9,"rank":93.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T03:59:53.925Z"}],"main_list":"intermittent-fasting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":101067,"at":"2026-10-15T08:43:36.040Z","kind":"tier_changed","list":"weight-loss-planning","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":null,"to":"S","reason":"score 73 to 95.4","job":"rescore"},{"id":66816,"at":"2026-10-12T23:52:53.505Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":"A","to":"S","reason":"score 97.1","job":"rescore"},{"id":48348,"at":"2026-10-10T02:53:02.946Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":"B","to":"A","reason":"score 95.6","job":"rescore"},{"id":44541,"at":"2026-10-09T14:57:33.701Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":null,"to":"B","reason":"score 73","job":"rescore"},{"id":43219,"at":"2026-10-09T13:09:03.340Z","kind":"tier_changed","list":"weight-loss","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":"B","to":"S","reason":"score 95.7","job":"rescore"},{"id":35792,"at":"2026-10-09T05:06:02.143Z","kind":"tier_changed","list":"weight-loss","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":null,"to":"B","reason":"score 73","job":"rescore"},{"id":27241,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"weight-loss","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":null,"to":"active","reason":"Title and description center on weight loss with personalized fasting and nutrition guidance and progress tracking.","job":"fill"},{"id":27240,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"weight-loss-planning","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":null,"to":"active","reason":"Tailors fasting and nutrition plans to the user's lifestyle and goals, with personalized recommendations for weight loss.","job":"fill"},{"id":27239,"at":"2026-10-09T03:59:53.925Z","kind":"membership_added","list":"intermittent-fasting","app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":null,"to":"active","reason":"Has a dedicated Intermittent Fasting section and the app is built around fasting plans and ketosis, plus protein fasting.","job":"fill"},{"id":21372,"at":"2026-10-09T03:10:04.928Z","kind":"app_added","list":null,"app_store_id":1459260306,"app":"fastic-weight-loss-fasting-1459260306","from":null,"to":null,"reason":"discovered","job":"fill"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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