{"app_store_id":6445913865,"slug":"feel-great-fasting-coach-6445913865","name":"Feel Great - Fasting Coach","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/00/5b/5a/005b5ad0-26c7-e2a7-0d72-f6d3604c72ca/AppIcon-0-0-1x_U007epad-0-0-0-1-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/feel-great-fasting-coach/id6445913865?uo=4","price":0,"currency":"USD","rating":4.5858,"rating_count":2057,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-16T20:08:03Z","updated_at":"2026-10-21T07:23:13.036Z","stale":false,"missing_since":null,"one_liner":"Free Health & Fitness app for logging intermittent fasts and meals as part of the Feel Great approach by Unicity.","verified_maker":false,"maker_site":null,"file_size_bytes":95752192,"minimum_os":"16.4","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/32/4d/e8/324de8aa-680e-17f7-c9c7-0979ab35bc97/158601bc-1282-447e-aad4-4823332c026e_screenshot-ios-1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4a/5c/2b/4a5c2b83-f7d7-74c2-180b-016e183a2286/1259d44b-d2b2-4e55-a1ed-d721d6939ea0_screenshot-ios-2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/38/ae/5d/38ae5d98-e430-2bba-90b9-bf24a69bfac3/6a8ccc2e-ce85-430a-add9-abe84019a5f4_screenshot-ios-3.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/2a/79/a72a79eb-c103-18d4-de33-778b57f605c3/fa71afef-0c9c-451a-a545-b73e5fed0887_screenshot-ios-4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a3/5f/a9/a35fa9e0-8030-c2d7-07dc-7bb95a7b37cf/1dd1f815-f022-411d-804c-bbdebb4a9bd1_screenshot-ios-5.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0c/09/9a/0c099ac6-1a71-0802-e6c5-0b3021f93bb7/02e36c7d-ce6b-41a6-894c-9e129e1fbd9a_screenshot-ios-6.png/392x696bb.png"],"developer_name":"Unicity International Inc.","editors_choice":null,"url":"https://apptierlist.com/apps/feel-great-fasting-coach-6445913865/","api_url":"https://apptierlist.com/api/v1/apps/feel-great-fasting-coach-6445913865","schema_version":"1.0","generated_at":"2026-10-22T07:14:45.431Z","data_as_of":"2026-10-22T03:57:12.599Z","description":"Unlock your potential with Feel Great! Embrace Unimate, Balance, and the power of fasting for a transformative wellness journey. \n\nDiscover the wellness approach that works for real people with real jobs and real schedules. Feel Great is an approach to adopting a healthier lifestyle without restrictive dieting. It combines two products with an intermittent fasting practice.\n\n\nDesigned by Unicity, Feel Great helps people across the world embrace a healthier lifestyle through intermittent fasting and insulin awareness. \n\n\nWhether you’re already following the Feel Great approach or are interested in seeing what it’s like, the Feel Great app is free and available to anyone interested in trying a healthier lifestyle.\n\nWhy use Feel Great? \nPeople who follow Feel Great approach with the app report higher success rates for the following reasons: \n\nTracking works -- when you track your habits, you are more aware of your actions and MUCH more likely to succeed. Multiple studies on habit creation highlight the importance of tracking and awareness. \n\nInstant feedback and direction -- get instant feedback on how you’re doing everyday with the program and know what you need to do to improve. \n\nDesigned for motivation -- we all know that it can be difficult to stay motivated to make healthy decisions, especially late at night when Oreos are calling your name. Feel Great’s logging approach is designed to help you stay motivated. Get on a logging streak and stay on a logging streak!\n\nReminders -- get push notifications to remember to continue the program, take Balance, and log each day. \n\n\nProgress starts with tracking. \n\nWith Feel Great, it’s not about instantaneous results -- it’s about embarking on a journey of learning and growth. Be patient with yourself and just keep logging your fasts and meal, regardless of whether you followed the program “perfectly” or not at all. In time, daily logging and the awareness it brings of your daily decisions will help you build strong habits. \n\nRegion support\nThe content in the Feel Great app is adapted to a US-audience. \n\nPrivacy Policy: https://www.unicity.com/usa/privacy-policy\nTerms of Use: https://www.unicity.com/usa/terms-of-use","facts":{"developer_id":500319502,"developer_url":"https://ufeelgreat.com/","first_released":"2023-06-12T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"1.7.5","release_notes":"* Improved AI-powered meal logging for more accurate results.\n* Bug fixes and general improvements to enhance your experience.","rating_current_version":4.5858,"rating_count_current_version":2057,"star_counts":null,"genres":["Health & Fitness","Food & Drink"],"languages":["EN"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-21T07:23:13.036Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-21T04:16:17.312Z","placed_at":"2026-10-20T02:49:11.537Z","scored_at":"2026-10-22T03:57:12.599Z"},"editorial":{"one_liner":"Free Health & Fitness app for logging intermittent fasts and meals as part of the Feel Great approach by Unicity.","what_is":"Feel Great - Fasting Coach is a free iOS app from Unicity for the Feel Great approach, which combines two products with an intermittent fasting practice and is described as a method without restrictive dieting. The app supports daily logging of fasts and meals, with push notifications to continue the program, take Balance, and log each day. The app content is adapted to a US audience.","good_for":["Logging fasts and meals each day","Following intermittent fasting with Balance","Trying the Feel Great approach before committing"],"pricing":"Feel Great - Fasting Coach is free to download on the App Store.","faq":[{"q":"Does the app cost money?","a":"The app is free to download. The listing shows no in-app purchases and no paid pricing."},{"q":"Do I need to be following Feel Great already to use it?","a":"The app is available to anyone interested in trying a healthier lifestyle, whether or not they already follow the Feel Great approach. Whether product use is required is not stated on the App Store."},{"q":"What does the app do day to day?","a":"It supports daily logging of fasts and meals, gives feedback on how you are doing, and sends push notifications to continue the program, take Balance, and log each day. The listing does not describe other features."}],"model":"claude-haiku-5-5","created_at":"2026-10-21T04:16:17.312Z"},"memberships":[{"list":"intermittent-fasting","list_name":"intermittent fasting","list_status":"active","list_url":"https://apptierlist.com/best/intermittent-fasting/","position":18,"tier":"B","score":84.4,"components":{"rating":92.1,"votes":74.5,"rank":71,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-20T02:49:11.537Z"}],"main_list":"intermittent-fasting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":188662,"at":"2026-10-21T03:48:12.685Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":6445913865,"app":"feel-great-fasting-coach-6445913865","from":"C","to":"B","reason":"rank shift: #18, score 84.4, tier full (a quarter of the list)","job":"rescore"},{"id":182830,"at":"2026-10-20T02:58:11.537Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":6445913865,"app":"feel-great-fasting-coach-6445913865","from":null,"to":"C","reason":"score 66.2","job":"rescore"},{"id":182622,"at":"2026-10-20T02:49:11.537Z","kind":"membership_added","list":"intermittent-fasting","app_store_id":6445913865,"app":"feel-great-fasting-coach-6445913865","from":null,"to":"active","reason":"Built around an intermittent fasting practice and insulin awareness; named Fasting Coach and described as combining products with intermittent fasting.","job":"shadow"},{"id":177371,"at":"2026-10-19T13:52:11.696Z","kind":"app_added","list":null,"app_store_id":6445913865,"app":"feel-great-fasting-coach-6445913865","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"intermittent-fasting","list_name":"intermittent fasting","status":"active","review_status":"checked","position":18,"tier":"B","score":84.4,"components":{"rating":92.1,"votes":74.5,"rank":71,"recency":100},"ranks":[{"country":"us","rank":14},{"country":"ca","rank":7},{"country":"au","rank":30},{"country":"gb","rank":38}],"verdicts":[{"verdict":"keep","reason":"Built around an intermittent fasting practice and insulin awareness; named Fasting Coach and described as combining products with intermittent fasting.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T02:49:11.537Z","attempts":1,"current":true},{"verdict":"keep","reason":"It is a fasting coach built around following an intermittent fasting practice, with tracking and daily feedback. That makes it comparable to BodyFast and similar fasting apps.","verifier":"list check","decided_at":"2026-10-20T02:49:11.537Z","attempts":1,"current":true}]}]},"data_version":40665,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/feel-great-fasting-coach-6445913865/"}}