{"app_store_id":6476365191,"slug":"flexa-ai-pain-relief-coach-6476365191","name":"Flexa: AI Pain Relief Coach","short_name":"Flexa","subtitle":"AI-Powered Pain Relief","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/03/7e/8a/037e8a7f-22ed-ddb9-666f-f896dcb2d653/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","icon_tint":"#6d4e34","store_url":"https://apps.apple.com/us/app/flexa-ai-pain-relief-coach/id6476365191?uo=4","price":0,"currency":"USD","rating":5,"rating_count":7,"rating_worldwide":5,"rating_count_worldwide":10,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-09-14T13:56:19Z","updated_at":"2026-11-14T13:22:13.064Z","stale":false,"missing_since":null,"one_liner":"AI app that assesses how your body moves with your phone camera, then offers voice-guided daily exercise sessions for.","verified_maker":false,"maker_site":null,"file_size_bytes":142851072,"minimum_os":"15.5","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bf/10/da/bf10da85-5c95-2f33-b5a6-e77c45a7fb1b/1290x2796_-_1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/db/9c/7e/db9c7ef2-9360-524e-08fe-503e25f56ca6/1290x2796_-_2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fc/af/f8/fcaff853-e172-d734-cca4-3499acde95ed/1290x2796_-_3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/12/f4/87/12f4871f-c01b-8fbd-d045-6b6a57e2eb6f/1290x2796_-_4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/85/bf/3585bfc2-2f89-e487-1c78-56a296c0db64/1290x2796_-_5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1a/7c/87/1a7c8776-0166-60ae-c2a4-f314510e99a2/1290x2796_-_6.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/5b/7d/555b7de0-893e-e20a-20f0-8d3cc02bad9d/1290x2796_-_7.jpg/320x480bb.jpg"],"developer_name":"Spiral Physical Therapy, Inc","editors_choice":false,"url":"https://apptierlist.com/apps/flexa-ai-pain-relief-coach-6476365191/","api_url":"https://apptierlist.com/api/v1/apps/flexa-ai-pain-relief-coach-6476365191","schema_version":"1.0","generated_at":"2026-11-14T18:11:31.679Z","data_as_of":"2026-11-14T17:10:12.686Z","description":"Get back to the life you love—pain-free.\n\n\nPlay with your kids. Train hard. Sleep without stiffness. Flexa uses advanced movement analysis to understand how your body moves and guide you toward lasting relief—no equipment, no appointments, no guesswork.\n\nHow Flexa Works\n\n\n1. AI-Powered Movement Assessment\nComplete a guided 6-movement screening using your phone camera. Flexa looks at how your whole body moves—not just where it hurts—to uncover the root cause of your pain.\n2. Exercises Built for Your Body\nGet a personalized daily program based on your unique movement patterns. Each 5-10 minute session is voice-guided, so you can focus on moving instead of staring at a screen.\n3. Your Personal Guide, Always With You\nAsk Flexa questions, get encouragement, and track real progress. Your plan adapts weekly through check-ins, with monthly reassessments to keep your therapy targets up to date.\n\nWhy Flexa\n\n\n• Clinically validated outcomes\n• Addresses root causes, not just symptoms\n• Fits real life—choose 2–5 exercises based on your time and space\n• No equipment. No waiting rooms. Real progress.\n\nPlans & Pricing\n\n\n• DISCOVER - Free\nFull AI movement assessment, personalized insights, and your Flexa introduction.\n• CORE - $9.99/month\nPersonalized therapy program, daily AI coaching, weekly check-ins, monthly reassessments, and unlimited Flexa support.\n\nStart your journey toward pain-free movement today.\n\nTerms of Use: https://spiral.health/terms/","facts":{"developer_id":1626103484,"developer_url":"https://spiral.health/","first_released":"2024-07-23T07:00:00Z","support_url":"https://spiral.health/app-support","privacy_url":"https://spiral.health/privacy","website_url":"https://spiral.health/","app_version":"5.1.22","release_notes":"Performance Improvements and Bug Fixes","rating_current_version":5,"rating_count_current_version":7,"star_counts":[0,0,0,0,7],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":["Frequent/Intense Medical/Treatment Information"],"device_families":["iphone","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-14T13:22:13.064Z","catalog_read_at":"2026-11-07T14:38:12.799Z","reviews_checked_at":null,"summary_written_at":"2026-11-07T15:05:13.785Z","placed_at":"2026-11-07T14:14:13.844Z","scored_at":"2026-11-14T17:10:12.686Z"},"editorial":{"one_liner":"AI app that assesses how your body moves with your phone camera, then offers voice-guided daily exercise sessions for.","what_is":"Flexa is a Health & Fitness app that uses a guided 6-movement screening with the phone camera to assess how the whole body moves. It then provides a personalized daily program of 5 to 10 minute voice-guided exercise sessions. The CORE plan adds weekly check-ins and monthly reassessments.","good_for":["Daily exercise with 2 to 5 movements, fitted to available time and space","Short 5 to 10 minute guided sessions with no equipment","People who want guided movement work without in-person appointments"],"pricing":"Flexa is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does it need any equipment?","a":"The listing says no equipment is needed. The assessment uses your phone camera, and the exercise sessions are voice-guided."},{"q":"Is it free to use?","a":"The app is free to download and the DISCOVER plan is free. The CORE plan costs $9.99/month, and the App Store lists in-app purchases."},{"q":"Does it replace a medical appointment?","a":"The listing says no appointments are needed, but it does not state whether Flexa replaces medical care. Not stated on the App Store."}],"model":"claude-haiku-5-5","created_at":"2026-11-07T15:05:13.785Z"},"memberships":[{"list":"pain-relief","list_name":"pain relief","list_status":"active","list_url":"https://apptierlist.com/best/pain-relief/","position":7,"tier":"B","score":79.1,"components":{"rating":100,"votes":50,"rank":66.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-07T14:14:13.844Z"},{"list":"physical-therapy","list_name":"physical therapy","list_status":"active","list_url":"https://apptierlist.com/best/physical-therapy/","position":15,"tier":"C","score":62.5,"components":{"rating":100,"votes":50,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-07T14:14:13.844Z"}],"main_list":"pain-relief","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":288886,"at":"2026-11-11T02:53:12.697Z","kind":"tier_changed","list":"pain-relief","app_store_id":6476365191,"app":"flexa-ai-pain-relief-coach-6476365191","from":"C","to":"B","reason":"score 62.5 to 79.1","job":"rescore"},{"id":277155,"at":"2026-11-07T14:21:13.611Z","kind":"tier_changed","list":"pain-relief","app_store_id":6476365191,"app":"flexa-ai-pain-relief-coach-6476365191","from":null,"to":"C","reason":"score 62.1","job":"rescore"},{"id":277143,"at":"2026-11-07T14:21:13.611Z","kind":"tier_changed","list":"physical-therapy","app_store_id":6476365191,"app":"flexa-ai-pain-relief-coach-6476365191","from":null,"to":"C","reason":"score 62.1","job":"rescore"},{"id":277133,"at":"2026-11-07T14:14:13.844Z","kind":"membership_added","list":"physical-therapy","app_store_id":6476365191,"app":"flexa-ai-pain-relief-coach-6476365191","from":null,"to":"active","reason":"Offers a personalized therapy program with a movement assessment, weekly check-ins, monthly reassessments and therapy targets, done at home as a substitute for ","job":"shadow"},{"id":277132,"at":"2026-11-07T14:14:13.844Z","kind":"membership_added","list":"pain-relief","app_store_id":6476365191,"app":"flexa-ai-pain-relief-coach-6476365191","from":null,"to":"active","reason":"Titled an AI Pain Relief Coach; gives personalized daily at-home exercise programs to reduce pain at its root cause.","job":"shadow"},{"id":277065,"at":"2026-11-07T13:47:13.218Z","kind":"app_added","list":null,"app_store_id":6476365191,"app":"flexa-ai-pain-relief-coach-6476365191","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"pain-relief","list_name":"pain relief","status":"active","review_status":"checked","position":7,"tier":"B","score":79.1,"components":{"rating":100,"votes":50,"rank":66.4,"recency":100},"ranks":[{"country":"us","rank":2},{"country":"ca","rank":13},{"country":"au","rank":16}],"verdicts":[{"verdict":"keep","reason":"Titled an AI Pain Relief Coach; gives personalized daily at-home exercise programs to reduce pain at its root cause.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-07T14:14:13.844Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app's core purpose is reducing body pain with personalized, guided at-home exercise programs, much like Hinge Health and Kaia Health.","verifier":"list check","decided_at":"2026-11-07T14:14:13.844Z","attempts":1,"current":true}]},{"list":"physical-therapy","list_name":"physical therapy","status":"active","review_status":"checked","position":15,"tier":"C","score":62.5,"components":{"rating":100,"votes":50,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Offers a personalized therapy program with a movement assessment, weekly check-ins, monthly reassessments and therapy targets, done at home as a substitute for ","verifier":"claude-sonnet-5-5","decided_at":"2026-11-07T14:14:13.844Z","attempts":1,"current":true},{"verdict":"keep","reason":"It delivers voice-guided therapeutic exercise programs at home based on a camera movement assessment, which is effectively digital physical therapy for pain.","verifier":"list check","decided_at":"2026-11-07T14:14:13.844Z","attempts":1,"current":true}]}]},"data_version":62705,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/flexa-ai-pain-relief-coach-6476365191/"}}