{"app_store_id":6443721269,"slug":"fodmap-diet-guide-for-ibs-6443721269","name":"FODMAP Diet Guide for IBS","short_name":"FODMAP Diet Guide for IBS","subtitle":"Quick & easy guide to FODMAPs","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/e7/bc/69/e7bc69ad-56b7-2244-edff-d3bbb0edbee7/AppIcon-0-1x_U007emarketing-0-10-0-85-220.png/512x512bb.jpg","icon_tint":"#4bae6d","store_url":"https://apps.apple.com/us/app/fodmap-diet-guide-for-ibs/id6443721269?uo=4","price":0,"currency":"USD","rating":2,"rating_count":1,"rating_worldwide":3.25,"rating_count_worldwide":4,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2022-10-13T15:36:56Z","updated_at":"2026-11-14T12:37:12.984Z","stale":false,"missing_since":null,"one_liner":"Looks up FODMAP levels for hundreds of food items, with a search bar and offline use.","verified_maker":false,"maker_site":null,"file_size_bytes":5661696,"minimum_os":"14.1","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/48/41/20/484120c3-c734-f3b1-e179-9e6360fe48f0/104cd8e9-a206-43fd-bfed-adc612acca32_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2022-10-07_at_20.40.35.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/30/c7/93/30c7930d-89ed-8de2-86da-cf38fb25b902/d7ac0d07-3548-4c96-bc92-281e556dcb98_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2022-10-07_at_20.40.22.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/a9/25/d5/a925d529-8faf-0854-6f83-7717b8ea09e3/b0ac70a0-79f7-4866-a149-ee5071f978f9_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2022-10-07_at_20.40.26.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/57/ba/3d/57ba3d34-c411-726e-2006-34f69014b0e0/56e8d7a1-3651-4aeb-9194-c820d95e888e_Simulator_Screen_Shot_-_iPhone_8_Plus_-_2022-10-07_at_20.40.39.png/392x696bb.png"],"developer_name":"Fred Pedersen","editors_choice":false,"url":"https://apptierlist.com/apps/fodmap-diet-guide-for-ibs-6443721269/","api_url":"https://apptierlist.com/api/v1/apps/fodmap-diet-guide-for-ibs-6443721269","schema_version":"1.0","generated_at":"2026-11-14T18:27:35.579Z","data_as_of":"2026-11-14T12:42:13.432Z","description":"Discover FODMAP levels for hundreds of food items at the touch of a button with our dedicated FODMAP app.\n\nFeatures:\n - Powerful search bar with instant results\n - Large database of foods and ingredients\n - Detailed breakdowns into fructans, excess fructose, sorbitol, lactose, mannitol & GOS\n - Levels displayed as percentages of the amount allowed per day to allow FODMAP stacking\n - Adjust to match sensitivities once they are known\n - Works offline - no internet connection required\n - No advertisements, tracking or data collection","facts":{"developer_id":1864971362,"developer_url":null,"first_released":"2022-10-13T07:00:00Z","support_url":"http://boondogglelabs.com/","privacy_url":"https://boondogglelabs.com/privacy/fodmap","website_url":null,"app_version":"1.0","release_notes":null,"rating_current_version":2,"rating_count_current_version":1,"star_counts":[0,1,0,0,0],"genres":["Health & Fitness","Education"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-14T12:37:12.984Z","catalog_read_at":"2026-11-04T14:39:13.171Z","reviews_checked_at":null,"summary_written_at":"2026-11-04T11:37:13.153Z","placed_at":"2026-11-04T11:52:13.208Z","scored_at":"2026-11-14T12:42:13.432Z"},"editorial":{"one_liner":"Looks up FODMAP levels for hundreds of food items, with a search bar and offline use.","what_is":"The app shows FODMAP levels for hundreds of food items, displayed as percentages of the amount allowed per day. Each food is broken down into fructans, excess fructose, sorbitol, lactose, mannitol and GOS. It works offline and has no advertisements, tracking or data collection.","good_for":["Checking a food's FODMAP level before eating","Looking up ingredients without an internet connection","Adjusting FODMAP totals once sensitivities are known"],"pricing":"FODMAP Diet Guide for IBS is free, with no in-app purchases on the App Store.","faq":[{"q":"Does it need an internet connection?","a":"No. It works offline and no internet connection is required."},{"q":"Which FODMAP types does it cover?","a":"Fructans, excess fructose, sorbitol, lactose, mannitol and GOS. Levels are shown as percentages of the amount allowed per day, which allows FODMAP stacking."},{"q":"Does it collect data or show ads?","a":"There are no advertisements, no tracking and no data collection."}],"model":"claude-haiku-5-5","created_at":"2026-11-04T11:37:13.153Z"},"memberships":[{"list":"fodmap-diet-guidance","list_name":"fodmap diet guidance","list_status":"active","list_url":"https://apptierlist.com/best/fodmap-diet-guidance/","position":11,"tier":"F","score":47.8,"components":{"rating":45.5,"votes":46,"rank":99.8,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-04T11:52:13.208Z"}],"main_list":"fodmap-diet-guidance","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":263485,"at":"2026-11-04T12:01:12.864Z","kind":"tier_changed","list":"fodmap-diet-guidance","app_store_id":6443721269,"app":"fodmap-diet-guide-for-ibs-6443721269","from":null,"to":"F","reason":"score 15","job":"rescore"},{"id":263480,"at":"2026-11-04T11:52:13.208Z","kind":"membership_added","list":"fodmap-diet-guidance","app_store_id":6443721269,"app":"fodmap-diet-guide-for-ibs-6443721269","from":null,"to":"active","reason":"Core purpose: searchable database of FODMAP levels for hundreds of foods, with breakdowns by FODMAP type and stacking percentages to follow the diet.","job":"shadow"},{"id":263351,"at":"2026-11-04T11:30:13.700Z","kind":"app_added","list":null,"app_store_id":6443721269,"app":"fodmap-diet-guide-for-ibs-6443721269","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"fodmap-diet-guidance","list_name":"fodmap diet guidance","status":"active","review_status":"checked","position":11,"tier":"F","score":47.8,"components":{"rating":45.5,"votes":46,"rank":99.8,"recency":0},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":1},{"country":"ca","rank":1},{"country":"au","rank":2},{"country":"de","rank":1}],"verdicts":[{"verdict":"keep","reason":"Core purpose: searchable database of FODMAP levels for hundreds of foods, with breakdowns by FODMAP type and stacking percentages to follow the diet.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-04T11:52:13.208Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app is built around looking up FODMAP levels for foods, with breakdowns by FODMAP subtype and daily allowance tracking. That is core FODMAP diet guidance, comparable to Monash and Low FODMAP diet A to Z.","verifier":"list check","decided_at":"2026-11-04T11:52:13.208Z","attempts":1,"current":true}]}]},"data_version":62714,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/fodmap-diet-guide-for-ibs-6443721269/"}}