{"app_store_id":1020195379,"slug":"fodmap-friendly-1020195379","name":"FODMAP Friendly","short_name":"FODMAP Friendly","subtitle":"","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/2c/27/f5/2c27f50a-4f42-029e-5567-5a36c089a2a2/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","icon_tint":"#82c447","store_url":"https://apps.apple.com/us/app/fodmap-friendly/id1020195379?uo=4","price":0,"currency":"USD","rating":3.21667,"rating_count":60,"rating_worldwide":3.899,"rating_count_worldwide":198,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Medical","version_date":"2026-08-06T22:13:27Z","updated_at":"2026-11-10T13:04:12.557Z","stale":false,"missing_since":null,"one_liner":"Free app with low FODMAP food ratings, certified product lists, recipes, meal plans and a dietitian directory for IBS.","verified_maker":false,"maker_site":null,"file_size_bytes":60345344,"minimum_os":"15.1","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/21/03/022103ce-240c-6a77-9910-a4f80a6c2b91/eca9b92d-f569-49d2-a5bc-ee6f2ea7596a.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bb/79/bd/bb79bd19-dac7-8f47-00ec-b80c2bc660c9/a4707bfa-2463-43da-97cd-875a923f4044.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/b2/1f/1bb21f1e-4a86-c459-0868-4a171f64f3cd/de3e2a06-2276-44e0-bec2-cd918a863d48.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/31/89/83/318983c2-0492-9c3a-9b97-aebd30273039/9a6426e6-6b17-4996-95db-4203a3535e90.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/46/32/0b/46320b28-6422-85b3-33cd-aaf5ba7d5d7b/3eb40c08-9363-46a9-a537-301c50c68b15.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1a/7f/82/1a7f825d-c4e7-8774-de63-1e4a47b4f5cf/987b63d7-22e6-4f7f-a286-7bb8138caf9a.png/320x480bb.jpg"],"developer_name":"Fodmap Friendly Pty Ltd","editors_choice":false,"url":"https://apptierlist.com/apps/fodmap-friendly-1020195379/","api_url":"https://apptierlist.com/api/v1/apps/fodmap-friendly-1020195379","schema_version":"1.0","generated_at":"2026-11-14T07:48:57.932Z","data_as_of":"2026-11-13T11:18:12.870Z","description":"The FODMAP Friendly App aims to assist by providing information that can be used in the management of gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS) and IBS-type symptoms. 1 in 7 people suffer with IBS, with 75% of those experiencing symptom relief following a low FODMAP diet.\n\nFODMAP Friendly is a certification body and organisation specialising in IBS and the Low FODMAP Diet. The FODMAP Friendly Certification Trademark is a globally registered Certification Trademark.
\n\nThe FODMAP Friendly App is unique in assisting both consumers who suffer with IBS and healthcare professionals by providing:\n\n- Evidence-based information about FODMAPs, the low FODMAP diet and IBS.\n- An extensive Food List of hundreds of laboratory-tested foods with an overall PASS/FAIL rating according to the FODMAP Friendly threshold criteria, the percentage of FODMAPs found in each food, and the max serve.\n- An exclusive, innovative and unique Recipe Maker feature that allows you to create you own FODMAP Friendly recipes and assist you with navigating FODMAP stacking.\n- A list of FODMAP Friendly Certified Products with the ability to filter by country, brand and category. You can also view the max serving size for these certified foods.\n- A collection of over 200 nutritious, low FODMAP recipes, including recipe eBooks.\n- Low FODMAP Meal Plans to help guide you in your low FODMAP journey.\n- A database of FODMAP trained Dietitians to find a Dietitian near you.\n- A Restaurant Accreditation feature to allow restaurants to create low FODMAP recipes and use our FODMAP Friendly Accreditation Trademark logo on their menus and food premises.","facts":{"developer_id":1020195378,"developer_url":null,"first_released":"2015-08-16T10:24:44Z","support_url":"http://fodmapfriendly.com/contact-us/","privacy_url":"https://admin.fodmapfriendly.com/account/privacypolicy","website_url":null,"app_version":"8.15","release_notes":"UI/UX enhancement.","rating_current_version":3.21667,"rating_count_current_version":60,"star_counts":[22,2,3,7,26],"genres":["Medical","Health & Fitness"],"languages":["EN"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-10T13:04:12.557Z","catalog_read_at":"2026-11-04T14:39:13.171Z","reviews_checked_at":null,"summary_written_at":"2026-11-04T11:37:13.153Z","placed_at":"2026-11-04T11:52:13.208Z","scored_at":"2026-11-13T11:18:12.870Z"},"editorial":{"one_liner":"Free app with low FODMAP food ratings, certified product lists, recipes, meal plans and a dietitian directory for IBS.","what_is":"FODMAP Friendly is an app from a certification body that specialises in IBS and the low FODMAP diet. It provides evidence-based information about FODMAPs, a food list of laboratory-tested foods with PASS/FAIL ratings, and a list of FODMAP Friendly Certified Products. The listing also describes recipes, meal plans, a Recipe Maker, a dietitian database and a restaurant accreditation feature.","good_for":["Checking whether a food passes the low FODMAP threshold","Finding certified products by country, brand or category","Building low FODMAP recipes and planning meals"],"pricing":"FODMAP Friendly is free, with no in-app purchases on the App Store.","faq":[{"q":"What does the app cover?","a":"The description says it provides information for managing gastrointestinal symptoms associated with IBS and IBS-type symptoms, including evidence-based information about FODMAPs and the low FODMAP diet."},{"q":"Can I find a dietitian through the app?","a":"Yes, the description says the app includes a database of FODMAP trained Dietitians, which can be used to find one near you."}],"model":"claude-haiku-5-5","created_at":"2026-11-04T11:37:13.153Z"},"memberships":[{"list":"fodmap-diet-guidance","list_name":"fodmap diet guidance","list_status":"active","list_url":"https://apptierlist.com/best/fodmap-diet-guidance/","position":7,"tier":"B","score":79.8,"components":{"rating":62.4,"votes":63,"rank":100,"recency":93.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-04T11:52:13.208Z"}],"main_list":"fodmap-diet-guidance","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":279190,"at":"2026-11-08T01:51:13.391Z","kind":"tier_changed","list":"fodmap-diet-guidance","app_store_id":1020195379,"app":"fodmap-friendly-1020195379","from":"D","to":"B","reason":"score 55 to 79","job":"rescore"},{"id":263864,"at":"2026-11-04T15:54:12.768Z","kind":"tier_changed","list":"fodmap-diet-guidance","app_store_id":1020195379,"app":"fodmap-friendly-1020195379","from":"F","to":"D","reason":"score 49.5 to 55.1","job":"rescore"},{"id":263484,"at":"2026-11-04T12:01:12.864Z","kind":"tier_changed","list":"fodmap-diet-guidance","app_store_id":1020195379,"app":"fodmap-friendly-1020195379","from":null,"to":"F","reason":"score 49.5","job":"rescore"},{"id":263472,"at":"2026-11-04T11:52:13.208Z","kind":"membership_added","list":"fodmap-diet-guidance","app_store_id":1020195379,"app":"fodmap-friendly-1020195379","from":null,"to":"active","reason":"Core purpose: lab-tested food list with PASS/FAIL ratings and max serves, evidence-based low FODMAP info, certified products, recipes and meal plans for IBS.","job":"shadow"},{"id":263349,"at":"2026-11-04T11:30:13.700Z","kind":"app_added","list":null,"app_store_id":1020195379,"app":"fodmap-friendly-1020195379","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"fodmap-diet-guidance","list_name":"fodmap diet guidance","status":"active","review_status":"checked","position":7,"tier":"B","score":79.8,"components":{"rating":62.4,"votes":63,"rank":100,"recency":93.9},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":1},{"country":"ca","rank":1},{"country":"au","rank":1},{"country":"de","rank":1}],"verdicts":[{"verdict":"keep","reason":"Core purpose: lab-tested food list with PASS/FAIL ratings and max serves, evidence-based low FODMAP info, certified products, recipes and meal plans for IBS.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-04T11:52:13.208Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is FODMAP guidance. It offers a lab-tested food list with pass/fail ratings and serve sizes, plus help with FODMAP stacking, which makes it a direct alternative to Monash FODMAP Diet.","verifier":"list check","decided_at":"2026-11-04T11:52:13.208Z","attempts":1,"current":true}]}]},"data_version":62309,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/fodmap-friendly-1020195379/"}}