{"app_store_id":6762143790,"slug":"for-better-sleep-sleep-reset-6762143790","name":"For Better Sleep - Sleep Reset","short_name":"For Better Sleep","subtitle":"Reset your sleep rhythm","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b3/37/97/b3379745-3c40-16fa-bda3-3683918df69a/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","icon_tint":"#334a90","store_url":"https://apps.apple.com/us/app/for-better-sleep-sleep-reset/id6762143790?uo=4","price":0,"currency":"USD","rating":null,"rating_count":0,"rating_worldwide":null,"rating_count_worldwide":0,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-23T23:20:19Z","updated_at":"2026-11-11T04:45:13.257Z","stale":false,"missing_since":null,"one_liner":"Sleep reset score and recovery outlook for disrupted sleep schedules, with a paid subscription for the full plan.","verified_maker":false,"maker_site":null,"file_size_bytes":10326016,"minimum_os":"18.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/38/14/a4/3814a471-18d9-707c-5c45-df82e29e79c3/01_welcome.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/83/46/27/83462710-55fd-a58a-da81-f56ce34d17a2/02_question_flow.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/a6/0d/5ca60ddb-f1c5-bbd8-f631-48114daa4d34/03_sleep_score.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/79/dd/6e79dddf-7dd7-706f-feec-afa8d5720105/04_breathwork_session.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a9/c8/f0/a9c8f08d-7c3c-e896-cb9e-f625bec11c92/05_progress.png/320x480bb.jpg"],"developer_name":"Daisuke Narita","editors_choice":false,"url":"https://apptierlist.com/apps/for-better-sleep-sleep-reset-6762143790/","api_url":"https://apptierlist.com/api/v1/apps/for-better-sleep-sleep-reset-6762143790","schema_version":"1.0","generated_at":"2026-11-14T18:13:29.730Z","data_as_of":"2026-11-14T17:10:12.686Z","description":"Sleep Reset helps people recover from a disrupted sleep schedule with a quick free sleep reset score and clear recovery outlook. The personalized reset plan, bedtime timing, guided breathwork, and next-morning recovery steps require a separate paid subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":1852117244,"developer_url":"https://paste.rs/Jspqm","first_released":"2026-05-04T07:00:00Z","support_url":"https://paste.rs/c6Z6L","privacy_url":"https://paste.rs/c6Z6L","website_url":"https://paste.rs/Jspqm","app_version":"1.0.2","release_notes":"Clearer plans: the yearly plan now shows its weekly cost, and prices always come straight from the App Store. Bug fixes and improvements.","rating_current_version":null,"rating_count_current_version":0,"star_counts":[0,0,0,0,0],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":null,"device_families":["iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-11T04:45:13.257Z","catalog_read_at":"2026-10-30T01:51:12.837Z","reviews_checked_at":null,"summary_written_at":"2026-11-01T03:18:13.408Z","placed_at":"2026-11-01T02:56:13.084Z","scored_at":"2026-11-14T17:10:12.686Z"},"editorial":{"one_liner":"Sleep reset score and recovery outlook for disrupted sleep schedules, with a paid subscription for the full plan.","what_is":"Sleep Reset is a Health & Fitness app for recovering from a disrupted sleep schedule. The free version offers a quick sleep reset score and a clear recovery outlook. The personalized reset plan, bedtime timing, guided breathwork, and next-morning recovery steps require a separate paid subscription.","good_for":["Checking a sleep reset score after a disrupted sleep schedule","Reviewing a recovery outlook before deciding on a paid plan","Following bedtime timing and guided breathwork under a paid subscription"],"pricing":"For Better Sleep is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"It is free to download and includes a quick sleep reset score and a clear recovery outlook. The personalized reset plan, bedtime timing, guided breathwork, and next-morning recovery steps require a separate paid subscription."},{"q":"What does the subscription cost?","a":"Not stated on the App Store. The listing only says that in-app purchases are offered and that the personalized plan requires a separate paid subscription."},{"q":"What does the app help with?","a":"It helps people recover from a disrupted sleep schedule. It provides a sleep reset score and recovery outlook at no cost, with the full reset plan available through the paid subscription."}],"model":"claude-haiku-5-5","created_at":"2026-11-01T03:18:13.408Z"},"memberships":[{"list":"sleep-coaching","list_name":"sleep coaching","list_status":"active","list_url":"https://apptierlist.com/best/sleep-coaching/","position":15,"tier":"F","score":25,"components":{"rating":0,"votes":0,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-01T02:56:13.084Z"},{"list":"sleep-improvement","list_name":"sleep improvement","list_status":"active","list_url":"https://apptierlist.com/best/sleep-improvement/","position":232,"tier":null,"score":25,"components":{"rating":0,"votes":0,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-01T02:56:13.084Z"}],"main_list":"sleep-coaching","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":253462,"at":"2026-11-01T03:00:12.747Z","kind":"tier_changed","list":"sleep-coaching","app_store_id":6762143790,"app":"for-better-sleep-sleep-reset-6762143790","from":null,"to":"F","reason":"score 25","job":"rescore"},{"id":253421,"at":"2026-11-01T02:56:13.084Z","kind":"membership_added","list":"sleep-improvement","app_store_id":6762143790,"app":"for-better-sleep-sleep-reset-6762143790","from":null,"to":"active","reason":"Built to help people recover a disrupted sleep schedule, with a reset score, bedtime timing, breathwork and recovery steps.","job":"shadow"},{"id":253420,"at":"2026-11-01T02:56:13.084Z","kind":"membership_added","list":"sleep-coaching","app_store_id":6762143790,"app":"for-better-sleep-sleep-reset-6762143790","from":null,"to":"active","reason":"Offers a personalized reset plan and recovery outlook based on the user's own sleep disruption, plus next-morning recovery steps.","job":"shadow"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"sleep-coaching","list_name":"sleep coaching","status":"active","review_status":"checked","position":15,"tier":"F","score":25,"components":{"rating":0,"votes":0,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Offers a personalized reset plan and recovery outlook based on the user's own sleep disruption, plus next-morning recovery steps.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-01T02:56:13.084Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core is a personalized sleep reset plan built from a sleep score, with bedtime timing and recovery steps. That is guidance based on the user's own sleep habits, which puts it alongside the CBT-i coaching apps already listed, even though the plan sits behind a subscription.","verifier":"list check","decided_at":"2026-11-01T02:56:13.084Z","attempts":1,"current":true}]},{"list":"sleep-improvement","list_name":"sleep improvement","status":"active","review_status":"checked","position":232,"tier":null,"score":25,"components":{"rating":0,"votes":0,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Built to help people recover a disrupted sleep schedule, with a reset score, bedtime timing, breathwork and recovery steps.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-01T02:56:13.084Z","attempts":1,"current":true},{"verdict":"keep","reason":"The whole app is about sleeping better. It combines a score, a reset plan, bedtime timing and guided breathwork, so it is a sleep tool and not just an app with sleep in its title.","verifier":"list check","decided_at":"2026-11-01T02:56:13.084Z","attempts":1,"current":true}]}]},"data_version":62706,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/for-better-sleep-sleep-reset-6762143790/"}}