{"app_store_id":1576857102,"slug":"gentler-streak-workout-tracker-1576857102","name":"Gentler Streak Workout Tracker","subtitle":"Activity, Exercise and Health","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/cd/41/4e/cd414e38-f0fa-714e-8839-ed8c7f5d0d7c/AppIcon-0-0-1x_U007epad-0-0-0-1-0-0-sRGB-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/gentler-streak-workout-tracker/id1576857102?uo=4","price":0,"currency":"USD","rating":4.70963,"rating_count":8806,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-08-29","updated_at":"2026-09-06T00:00:00.000Z","stale":false,"missing_since":null,"one_liner":null,"verified_maker":false,"maker_site":null,"file_size_bytes":null,"minimum_os":null,"content_rating":null,"language_count":null,"screenshots":null,"url":"https://apptierlist.com/apps/gentler-streak-workout-tracker-1576857102/","api_url":"https://apptierlist.com/api/v1/apps/gentler-streak-workout-tracker-1576857102","schema_version":"1.0","generated_at":"2026-09-21T13:21:39.414Z","data_as_of":"2026-09-06T00:00:00.000Z","description":"Hey, welcome the Gentler Streak - the app that keeps your active life alive! An award-winning health and fitness tracker offers personalized guidance that adapts to your daily capabilities and not the other way around. For those of us who want to move consistently, not constantly.\n\nBuilt with care by a small indie team.\n\n• 2024 Apple Design Award - Social Impact | 2022 Apple Watch App of the Year | App of the Day | Editor’s Choice\n• Featured in The Verge, Forbes, TechCrunch, and more.\n\n▶ PRIVATE DATA STAYS PRIVATE\nYour health and fitness data stays on-device via Apple HealthKit, with no external processing.\n\n▶UNDERSTAND YOUR DAILY READINESS◀\n[KEY HEALTH METRICS]\nStart your day with a summary of key vitals and sleep, helping you detect changes before you feel them. Receive workout suggestions that respond to your readiness. Set home screen widgets to bring this info closer to you.\n\n[FULL SLEEP ANALYSIS]\nSee everything from sleep onset to how much restorative sleep you are getting. View trends over 14 nights in sleep duration, consistency, and stages to spot patterns and improve your sleep hygiene.\n\n[DAILY STEPS, DONE DIFFERENTLY]\nYou can now track daily steps, distance, walking time, flights climbed, and walking heart rate—all with a 14-day trend overview.\nOur approach doesn’t push you to chase step goals. Instead, it helps you understand your daily movement patterns—ideal for everyday walkers and those managing chronic conditions.\n\n[SYNC ACTIVITIES WITH YOUR CYCLE]\nKnow daily stress tolerance of each menstrual cycle phase and receive support for your current state, with workout suggestions like \"Flow Workouts\" along with allowing you to take a pause when your period starts.\n\n▶STAYING ACTIVE ON YOUR TERMS◀\n[STREAK & STATUS]\nKeep your streak alive by following your body’s needs, even when it calls for rest days. When life happens—be it illness, injury, or vacation—adjust your status to reflect real life and skip feeling guilty.\n\n[AWARD-WINNING APPLE WATCH WORKOUT TRACKER]\nTrack real-time training effects and heart rate zones to manage your workout intensity and avoid overtraining. Get a countdown to “overreaching” to know exactly when you're close to pushing too hard for the day.\n\n[PERSONALIZED WORKOUT TRACKING]\nTrack 140+ activities, from chores to a variety of workouts, with detailed maps and metric charts, and stay within your healthy activity levels.\n\n[TAILORED DAILY WORKOUTS]\nGet daily suggestions—ranging from rest to high-intensity exercises—based on your readiness. Go Gentler's on-watch suggestions allow you to scale your exercise duration and/or intensity up or down.\n\n▶ULTIMATE WORKOUT JOURNAL◀\n[PERSONALIZED SUMMARIES]\nTurn your workout summaries into a personalized fitness journal. Customize them with details that matter to you: rename workouts, add notes, photos, and mark your favorite sessions. Plus, adjust the effort using the RPE chart when needed.\n\n[PROGRESS CHARTS]\nYour progress with weekly, monthly and yearly charts, including a weekly, monthly and yearly recap.\n\n[LIVE ACTIVITY & WIDGETS]\nUse Live Activity for tracking on iPhone, and interactive widgets on your Home & Lock screens.\n\n[ACCESSIBLE TO ALL]\nFull support for accessibility preferences including bold text, dynamic type, reduced transparency, increased contrast, motion adjustments, and voiceover.\n\nUpgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and family sharing.\n\nSubscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > Apple ID >  Subscriptions.\n\nPlease note, Gentler Streak is not a medical device and should not replace professional medical advice.\n\nTerms of service: https://gentler.app/terms/\nPrivacy policy: https://gentler.app/privacy","editorial":null,"memberships":[{"list":"workout-trackers","list_name":"workout trackers","list_status":"active","list_url":"https://apptierlist.com/best/workout-trackers/","position":null,"tier":null,"score":0,"components":{"rating":94.1926,"votes":100,"rank":64.6,"recency":100},"status":"active","confidence":"normal","judged_at":null}],"claim":{"status":"none","verified":false,"site_url":null},"history":[],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition and excludes; the score is a plain average of four public components; nothing is purchasable.","lists":[{"list":"workout-trackers","list_name":"workout trackers","status":"active","position":null,"tier":null,"score":0,"components":{"rating":94.1926,"votes":100,"rank":64.6,"recency":100},"ranks":[{"country":"ca","rank":22},{"country":"de","rank":10},{"country":"us","rank":28}],"verdicts":[{"verdict":"keep","reason":"","verifier":"21_verify.py@2026-09-08","decided_at":"2026-09-06T00:00:00.000Z","attempts":1,"current":true}]}]}}