{"app_store_id":319043985,"slug":"get-running-319043985","name":"Get Running","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/7e/6f/8b/7e6f8b0c-e50a-4ef4-4cbd-db1d4b718ef6/mzl.fxznyiip.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/get-running/id319043985?uo=4","price":2.99,"currency":"USD","rating":4.89154,"rating_count":2176,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2017-08-28T06:00:19Z","updated_at":"2026-10-19T09:27:11.597Z","stale":false,"missing_since":null,"one_liner":"Couch to 5K running plan with a human voice coach, three workouts a week over nine weeks, and a Run Clock.","verified_maker":false,"maker_site":null,"file_size_bytes":25299968,"minimum_os":"9.3","content_rating":"4+","language_count":2,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple128/v4/94/8e/c2/948ec235-6e01-6c9f-fffd-23c716e17fc7/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/12/5f/29/125f29e5-39d3-0129-a211-cdff5ab88a3a/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple118/v4/89/80/af/8980af70-e39c-5e91-b9d5-9ab9edfcc15e/pr_source.png/392x696bb.png"],"developer_name":"Benjohn Barnes","editors_choice":null,"url":"https://apptierlist.com/apps/get-running-319043985/","api_url":"https://apptierlist.com/api/v1/apps/get-running-319043985","schema_version":"1.0","generated_at":"2026-10-20T09:21:18.221Z","data_as_of":"2026-10-20T07:00:11.911Z","description":"Want to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running with the best Couch to 5k App!\n\nWith three enjoyable workouts a week, in nine weeks you will be running continuously for half an hour, even if getting off the couch is a struggle today!\n\nGet Running breaks through the “beginning barrier” with its enormously popular Couch to 5k running plan. In week one’s workouts you'll alternate one minute of running with 90 seconds of walking. With each new week, Get Running’s human voice coach gradually builds up your pace, until you’re running for a whole half-hour!\n\nGet Running is the only Couch to 5K App that:\n\n• Coaches like a human – with hundreds of studio-recorded progress and encouragement prompts.\n• Supports and encourages you – talk with fellow running rookies on the Get Running forum.\n• Lets you share (NEW!) – share Get Running with up to three other runners: you all get your own log and settings!\n• Helps you plan – rest days help you recover, and Get Running knows the best day for your next run.\n• Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding.\n\nIn addition, Get Running:\n\n• Works with or without music. Or listen to podcasts and audio books.\n• Fits your schedule – just three workouts a week of 20 to 30 minutes.\n• Logs your achievements – with an illuminating visual record of your progress.\n\nThousands of people have changed their lives with Get Running and you will too! Whether you’re running for your health, training for a 5K, or building to conquer a marathon — Get Running!\n\nGet Running's users say:\n\n• Just finished week 9 run 3 and all I can say is this app changed my life. Great job.\n\n• I LOVE your app. I have tried several but Yours is the BEST for me. I am 60 years young this year & a cancer survivor. I have set the goal to run 5 K races. I use your program as my trainer, it is SUPER. Thank You. – Vickie Wheeler by email\n\n• I tried the top selling \"Couch to 5k\" App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others.\n\n• Thank you so much for this little gem of an app. I had a look at others like it but this wins hands down. It is so brilliantly simple with a great interface.\n\n• Thank you! This app has changed my life. I was unfit and didn't do any regular exercise. I always blamed my asthma for being the reason I couldn't run for longer than a minute, but now I know it's because I was unfit! I have signed up for a 5k race too! – @amyriddett on Twitter\n\n• Really great app. I'm actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it's announcements. I don't miss anything that was said. Outstanding.","facts":{"developer_id":319043988,"developer_url":"http://getrunningapp.com","first_released":"2009-07-09T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"1.12.1","release_notes":"• Get Running 1.12.1 is a 64 bit App for your fantastic 64bit device.\n\n• This update has a completely new audio implementation. It's been entirely replaced for even greater reliability. Music will fade down while Get Running coaches you, then fade back in, to help you keep exercising. Audio books and podcast content will temporarily pause while Get Running coaches you, and then resume, so you never miss a word.\n\n• Get Running 1.12.0 has various tweaks to the user interface.\n\nThanks for your support, and happy running!","rating_current_version":4.89154,"rating_count_current_version":2176,"star_counts":null,"genres":["Health & Fitness","Education"],"languages":["EN","DE"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-19T09:27:11.597Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-20T02:25:11.536Z","placed_at":"2026-10-20T01:19:11.528Z","scored_at":"2026-10-20T07:00:11.911Z"},"editorial":{"one_liner":"Couch to 5K running plan with a human voice coach, three workouts a week over nine weeks, and a Run Clock.","what_is":"Get Running is a Health & Fitness app built around a Couch to 5K running plan. A human voice coach gradually increases running time over nine weeks, with three workouts of 20 to 30 minutes per week. The app also includes a forum, rest day planning, a Run Clock showing the next move, and the option to share with up to three other runners.","good_for":["Beginners who want to build up to running for 30 minutes","Runners training for a first 5K race","Runners who want to listen to music or podcasts during workouts"],"pricing":"Get Running is $2.99 to download on the App Store.","faq":[{"q":"How long is the program and how often do I run?","a":"The plan runs nine weeks with three workouts a week of 20 to 30 minutes. It starts with one minute of running alternated with 90 seconds of walking and builds to running continuously for half an hour."},{"q":"Can I use it with music or podcasts?","a":"It works with or without music and can be used with podcasts and audio books. A user review says the app pauses the audio to play its voice announcements."}],"model":"claude-haiku-5-5","created_at":"2026-10-20T02:25:11.536Z"},"memberships":[{"list":"run-walk-training","list_name":"run-walk training","list_status":"draft","list_url":null,"position":null,"tier":null,"score":43.5,"components":{"rating":97.6,"votes":76.6,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-20T01:19:11.528Z"},{"list":"running-training","list_name":"running training","list_status":"active","list_url":"https://apptierlist.com/best/running-training/","position":16,"tier":"C","score":63.5,"components":{"rating":97.6,"votes":76.6,"rank":80,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-20T01:19:11.528Z"}],"main_list":"running-training","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":184696,"at":"2026-10-20T07:00:11.911Z","kind":"tier_changed","list":"running-training","app_store_id":319043985,"app":"get-running-319043985","from":"F","to":"C","reason":"score 43.5 to 63.5","job":"rescore"},{"id":180484,"at":"2026-10-20T01:26:11.540Z","kind":"tier_changed","list":"running-training","app_store_id":319043985,"app":"get-running-319043985","from":null,"to":"F","reason":"score 42.8","job":"rescore"},{"id":180273,"at":"2026-10-20T01:19:11.528Z","kind":"membership_added","list":"running-training","app_store_id":319043985,"app":"get-running-319043985","from":null,"to":"active","reason":"It is built and marketed as a Couch to 5k app that takes beginners to running 30 minutes in nine weeks.","job":"shadow"},{"id":180272,"at":"2026-10-20T01:19:11.528Z","kind":"membership_added","list":"run-walk-training","app_store_id":319043985,"app":"get-running-319043985","from":null,"to":"active","reason":"Workouts alternate run and walk intervals with timed voice cues, for example 1 minute running and 90 seconds walking in week one.","job":"shadow"},{"id":174402,"at":"2026-10-19T09:27:11.597Z","kind":"app_added","list":null,"app_store_id":319043985,"app":"get-running-319043985","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"run-walk-training","list_name":"run-walk training","status":"active","review_status":"checked","position":null,"tier":null,"score":43.5,"components":{"rating":97.6,"votes":76.6,"rank":0,"recency":0},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Workouts alternate run and walk intervals with timed voice cues, for example 1 minute running and 90 seconds walking in week one.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T01:19:11.528Z","attempts":1,"current":true},{"verdict":"keep","reason":"A Couch to 5k plan built on alternating run and walk intervals with voice cues, which is exactly what this list covers.","verifier":"list check","decided_at":"2026-10-20T01:19:11.528Z","attempts":1,"current":true}]},{"list":"running-training","list_name":"running training","status":"active","review_status":"checked","position":16,"tier":"C","score":63.5,"components":{"rating":97.6,"votes":76.6,"rank":80,"recency":0},"ranks":[{"country":"gb","rank":12},{"country":"ca","rank":24},{"country":"us","rank":16},{"country":"au","rank":21},{"country":"de","rank":32}],"verdicts":[{"verdict":"keep","reason":"It is built and marketed as a Couch to 5k app that takes beginners to running 30 minutes in nine weeks.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-20T01:19:11.528Z","attempts":1,"current":true},{"verdict":"keep","reason":"A guided beginner running plan that takes non-runners to 30 minutes of continuous running, the core of this list.","verifier":"list check","decided_at":"2026-10-20T01:19:11.528Z","attempts":1,"current":true}]}]},"data_version":38752,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/get-running-319043985/"}}