{"app_store_id":6738278657,"slug":"golden-bars-pull-ups-dips-6738278657","name":"GOLDEN Bars - Pull ups & Dips","short_name":"GOLDEN Bars","subtitle":"Pullup & Dip Tracker / Counter","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a7/03/43/a703438c-b651-6fc2-1739-5e07999bfaa7/AppIcon-0-0-1x_U007epad-0-11-0-85-220.png/512x512bb.jpg","icon_tint":"#bc843b","store_url":"https://apps.apple.com/us/app/golden-bars-pull-ups-dips/id6738278657?uo=4","price":0,"currency":"USD","rating":4.28571,"rating_count":7,"rating_worldwide":4.28571,"rating_count_worldwide":7,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-21T03:25:57Z","updated_at":"2026-11-03T05:22:13.098Z","stale":false,"missing_since":null,"one_liner":"Free iOS app that counts pull-ups and dips with on-device AI pose estimation and builds workout plans by fitness level.","verified_maker":false,"maker_site":null,"file_size_bytes":353291264,"minimum_os":"17.0","content_rating":"4+","language_count":25,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/fe/71/8d/fe718dcf-3f80-3b5b-8e29-dc28547d2f52/Image2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e3/ee/6b/e3ee6b65-8b6b-a754-c002-3d647af944f8/Image3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/98/24/28/982428fb-4980-f4ba-ef41-9f8a9d9a0314/Image10.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a5/c5/e4/a5c5e4b1-0f1a-aba4-0098-673f8ef36385/Image13.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/da/b3/25/dab32579-3b5c-205a-6484-835dfd1e9a00/Image14.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b7/95/98/b7959861-55f8-1481-eccd-a47036983b68/Image4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/98/f3/7f/98f37f9b-f940-ab24-1fe0-4ffbe9fc443e/Image5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/70/98/a3/7098a350-8b1e-95de-02cd-aa6e3dd2c864/Image16.jpg/320x480bb.jpg"],"developer_name":"Stephan Duechtel","editors_choice":false,"url":"https://apptierlist.com/apps/golden-bars-pull-ups-dips-6738278657/","api_url":"https://apptierlist.com/api/v1/apps/golden-bars-pull-ups-dips-6738278657","schema_version":"1.0","generated_at":"2026-11-04T11:01:20.314Z","data_as_of":"2026-11-04T09:56:12.417Z","description":"Get the Most Out of Your Pull-Ups & Dips with Real-Time AI Tracking\n\nTransform your fitness routine with the ultimate AI-powered pull-up and dip counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count pull-ups and dips accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime.\n\nTry Before You Buy – No Account or Registration Required!\nExperience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your pull-up and dip journey instantly.\n\nWHY IT WORKS\n• Proven Pull-Up & Dip Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger.\n• Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities.\n• Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks.\n\nCORE FEATURES\n• ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time\n• WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, pull-up and dip workouts, plus a fully customizable workout creator\n• VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests\n• HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time)\n• VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones\n• GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters\n• GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard\n\n\nQUESTIONS OR FEEDBACK?\nmail@duechtel.com\n\nTerms: https://goldensportsapps.com/terms.html\nPrivacy: https://goldensportsapps.com/privacy.html","facts":{"developer_id":1486193334,"developer_url":"https://goldensportsapps.com","first_released":"2024-12-17T08:00:00Z","support_url":"https://goldensportsapps.com/#contact","privacy_url":"https://goldensportsapps.com/privacy.html","website_url":"https://goldensportsapps.com/","app_version":"1.093","release_notes":"Improved dip counting and more reliable recognition of the starting position during circuit workouts.","rating_current_version":4.28571,"rating_count_current_version":7,"star_counts":[1,0,0,1,5],"genres":["Health & Fitness","Sports"],"languages":["CA","HR","CS","DA","NL","EN","FI","FR","DE","HU","ID","IT","JA","KO","MS","NB","PL","PT","RO","SK","SL","ES","SV","TR","UK"],"content_advisories":null,"device_families":["iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-03T05:22:13.098Z","catalog_read_at":"2026-11-03T12:02:13.414Z","reviews_checked_at":null,"summary_written_at":"2026-11-03T05:29:12.891Z","placed_at":"2026-11-03T05:47:12.564Z","scored_at":"2026-11-04T09:56:12.417Z"},"editorial":{"one_liner":"Free iOS app that counts pull-ups and dips with on-device AI pose estimation and builds workout plans by fitness level.","what_is":"GOLDEN Bars is a Health & Fitness app that uses pose estimation on the device to count pull-ups and dips in real time. It includes workout types such as descending sets, EMOM, Tabata, and Max-Reps tests, plus a customizable workout creator. The listing also describes progress charts, home screen widgets, video and photo journaling, and global leaderboards and group challenges.","good_for":["Counting pull-ups and dips hands-free during a training session","Following a plan that adapts to a beginner or advanced fitness level","Tracking reps and streaks with charts and home screen widgets"],"pricing":"GOLDEN Bars is free to download, with in-app purchases on the App Store.","faq":[{"q":"Do I need an account to try the app?","a":"You can try the app's features without creating an account or registering. You download, open, and start."},{"q":"How does the rep counting work?","a":"The app uses cutting-edge pose estimation technology directly on your device to count pull-ups and dips and tracks full range of motion and pace in real time."},{"q":"Can I share progress with others?","a":"The listing describes global leaderboards with different filters, plus private groups with challenges and chat where you can be notified when friends hit new max-reps or climb the leaderboard."}],"model":"claude-haiku-5-5","created_at":"2026-11-03T05:29:12.891Z"},"memberships":[{"list":"rep-counting","list_name":"rep counting","list_status":"active","list_url":"https://apptierlist.com/best/rep-counting/","position":8,"tier":"D","score":56.4,"components":{"rating":77.1,"votes":48.5,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T05:47:12.564Z"},{"list":"workout-tracking","list_name":"workout tracking","list_status":"active","list_url":"https://apptierlist.com/best/workout-tracking/","position":111,"tier":null,"score":56.4,"components":{"rating":77.1,"votes":48.5,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T05:47:12.564Z"},{"list":"fitness-tracking","list_name":"fitness tracking","list_status":"active","list_url":"https://apptierlist.com/best/fitness-tracking/","position":153,"tier":null,"score":56.4,"components":{"rating":77.1,"votes":48.5,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T05:47:12.564Z"}],"main_list":"rep-counting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":258258,"at":"2026-11-03T06:26:12.579Z","kind":"tier_changed","list":"rep-counting","app_store_id":6738278657,"app":"golden-bars-pull-ups-dips-6738278657","from":null,"to":"D","reason":"score 56.4","job":"rescore"},{"id":258118,"at":"2026-11-03T05:47:12.564Z","kind":"membership_added","list":"workout-tracking","app_store_id":6738278657,"app":"golden-bars-pull-ups-dips-6738278657","from":null,"to":"active","reason":"It offers workouts such as EMOM, Tabata and descending sets, a custom workout creator, and progress charts that record sessions over time.","job":"shadow"},{"id":258117,"at":"2026-11-03T05:47:12.564Z","kind":"membership_added","list":"rep-counting","app_store_id":6738278657,"app":"golden-bars-pull-ups-dips-6738278657","from":null,"to":"active","reason":"Its core feature is an AI pose-estimation rep counter for pull-ups and dips, and it also supports sets and workouts.","job":"shadow"},{"id":258116,"at":"2026-11-03T05:47:12.564Z","kind":"membership_added","list":"fitness-tracking","app_store_id":6738278657,"app":"golden-bars-pull-ups-dips-6738278657","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":258072,"at":"2026-11-03T05:22:13.098Z","kind":"app_added","list":null,"app_store_id":6738278657,"app":"golden-bars-pull-ups-dips-6738278657","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"rep-counting","list_name":"rep counting","status":"active","review_status":"checked","position":8,"tier":"D","score":56.4,"components":{"rating":77.1,"votes":48.5,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Its core feature is an AI pose-estimation rep counter for pull-ups and dips, and it also supports sets and workouts.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core feature is AI camera-based automatic counting of pull-up and dip reps, the same kind of app as the push-up counters already in this list.","verifier":"list check","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true}]},{"list":"workout-tracking","list_name":"workout tracking","status":"active","review_status":"checked","position":111,"tier":null,"score":56.4,"components":{"rating":77.1,"votes":48.5,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It offers workouts such as EMOM, Tabata and descending sets, a custom workout creator, and progress charts that record sessions over time.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true},{"verdict":"keep","reason":"It records pull-up and dip sessions with counted reps and follows progression over time, so it fits as a specialized workout tracker.","verifier":"list check","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true}]},{"list":"fitness-tracking","list_name":"fitness tracking","status":"active","review_status":"checked","position":153,"tier":null,"score":56.4,"components":{"rating":77.1,"votes":48.5,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"secondary","verifier":"claude-sonnet-5-5","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true},{"verdict":"keep","reason":"It tracks pull-up and dip workouts and progress over time through an adaptive plan and leaderboards, which fits fitness progress tracking alongside apps like Strong.","verifier":"list check","decided_at":"2026-11-03T05:47:12.564Z","attempts":1,"current":true}]}]},"data_version":52837,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/golden-bars-pull-ups-dips-6738278657/"}}