{"app_store_id":6760785452,"slug":"gym-log-workout-tracker-gript-6760785452","name":"Gym Workout Planner Log: Gript","short_name":"Gym Workout Planner Log","subtitle":"Weight Lifting Fitness Tracker","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/20/20/45/20204526-f0d6-568d-0aca-106f5073ed29/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#53b0fa","store_url":"https://apps.apple.com/us/app/gym-workout-planner-log-gript/id6760785452?uo=4","price":0,"currency":"USD","rating":4.64151,"rating_count":53,"rating_worldwide":4.598039215686274,"rating_count_worldwide":102,"in_app_purchases":true,"recent_rating":4.4,"recent_review_count":10,"reviews_checked_at":"2026-10-12T23:59:18.403Z","primary_genre":"Health & Fitness","version_date":"2026-10-30T02:28:07Z","updated_at":"2026-11-03T14:57:13.402Z","stale":false,"missing_since":null,"one_liner":"A workout tracker for logging sets, building routines, and reviewing training progress.","verified_maker":false,"maker_site":null,"file_size_bytes":169090048,"minimum_os":"18.0","content_rating":"4+","language_count":23,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e9/dc/45/e9dc45f0-6461-b80c-e31b-14b14f06af7a/01.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/13/34/06/1334067f-9827-db8c-09aa-56b8cddf79d7/02.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/56/83/d8/5683d85a-52ac-4cfd-822f-f817b268aba1/03.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/75/57/32/75573279-4235-7d9f-6224-87477638d8c5/04.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9c/bc/aa/9cbcaacb-a487-5a8c-cd91-737e06b628ad/05.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8a/1e/e0/8a1ee0ac-4bce-fc66-98bd-4d45c401a58d/06.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5d/b0/44/5db0443f-3a8d-1323-95dc-3c545232fca8/07.jpg/320x480bb.jpg"],"developer_name":"Gontech Ventures FZCO","editors_choice":false,"url":"https://apptierlist.com/apps/gym-log-workout-tracker-gript-6760785452/","api_url":"https://apptierlist.com/api/v1/apps/gym-log-workout-tracker-gript-6760785452","schema_version":"1.0","generated_at":"2026-11-06T06:35:57.810Z","data_as_of":"2026-11-06T06:24:12.658Z","description":"You put in the work. GRIPT shows it's paying off — every set logged in seconds, every workout turned into charts so clear you can see your progress at a glance.\n\nOpen the app, log the set, get back to lifting.\n\nBRING YOUR HISTORY WITH YOU\nGRIPT reads exports from 19 popular workout trackers directly — every PR, every number. No export? Share a CSV, PDF or notebook photo to GRIPT, or paste your log as text, and AI import turns it into history. Plans become routines. Export anytime.\n\nLOG A SET IN SECONDS\n• A custom keyboard built for lifting — weight steppers, one-tap RPE/RIR, plates, add set, complete set\n• Your previous numbers next to every set — see them, beat them\n• Supersets, warm-up, failure, drop, and cool-down sets\n• Rest timer that learns your pace — live on your Lock Screen and Dynamic Island\n• Set stopwatch, plate and warm-up calculators one tap away\n• Barbell, dumbbell, machine, bodyweight, cardio with distance, and timed sets\n• Works fully offline — it syncs later\n\nPERSONAL RECORDS\n• Every PR you've ever set, in one place — search, sort, see how much each one moved\n• New records light up the moment you finish: completion screen, history, share cards — with the number you beat\n• A set shouldn't count? Exclude it, or reset records from a date. Nothing is deleted\n• A history chart for every record, with PRO\n\nSEE WHAT'S ACTUALLY WORKING\nThis is where GRIPT pulls ahead — 19 charts, beautifully clear:\n• Estimated 1RM, max weight, volume, reps, working weight range\n• Weekly volume and weekly sets per muscle group — built for hypertrophy\n• Muscle load heatmap, muscle balance radar & muscle split — spot what you're skipping\n• Training load heatmap, training-day calendar, workouts per week vs. your goal\n\nKNOW WHAT TO LIFT NEXT\nGRIPT suggests your next weight and reps from your sets and effort, spots plateaus, recognises deloads, and shows the reasoning behind every call. First suggestions free, the rest with PRO.\n\nAPPLE WATCH, IPAD, SIRI\nLog sets with the Digital Crown and get rest timer taps on your wrist. Split View on iPad. Start a routine, run the rest timer, or log your weight from Siri, Spotlight, and Control Center.\n\nROUTINES, YOUR WAY\nBuild and reorder routines, tweak them mid-workout, update them in a tap. Start from the library, swap any exercise for a similar one, schedule your next session from the finish screen.\n\nWATCH YOUR BODY CHANGE\nBody weight, body fat, and every body part from neck to calves, with goals and reminders. Progress photos link to workouts and compare side by side. Workouts save to Apple Health; weight and body fat sync both ways.\n\nFINISH STRONG, SHARE IT\nEvery session ends with a clean summary — new PRs and next targets up front — and story-ready share cards. Send any workout or routine as a link; friends can try it in one tap.\n\nAN EXERCISE LIBRARY THAT TEACHES\nHundreds of exercises with how-to steps and common mistakes in your language, plus your records, history, and charts on each. Create custom exercises, or report a missing one and we'll add it.\n\nFREE TO START\nUnlimited workouts and exercises, full history, personal records, and core charts — free, with up to 3 routines.\n\nGRIPT PRO\nUnlimited routines, progression suggestions, the full Performance tab, record history, plate & warm-up calculators. Free trial available.\n\nGRIPT PRO is an auto-renewing subscription. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.\n\nTerms of Use: https://griptapp.com/terms\nPrivacy Policy: https://griptapp.com/privacy\n\nTrack smarter. Lift consistently. Get a grip on your progress.","facts":{"developer_id":1774924136,"developer_url":"https://griptapp.com","first_released":"2026-06-18T07:00:00Z","support_url":"https://griptapp.com/","privacy_url":"https://griptapp.com/privacy","website_url":"https://griptapp.com/","app_version":"1.18.5","release_notes":"• iPhone Duo: navigation, Save and menu buttons now sit in the side bar like built-in apps, and sheets fit neatly beside it\n• iPad: creating exercises, generating workouts, importing and progress photos open as centered cards, and the keyboard no longer covers the exercise form\n• Imports: an undated week of sessions becomes routines instead of landing on random past dates, and a plain \"Incline Press\" asks which press you meant\n• Your Feedback no longer gets stuck loading, and replies are easier to spot\n• Polish and fixes throughout the app\n\nThank you for using Gript!","rating_current_version":4.64151,"rating_count_current_version":53,"star_counts":[3,0,2,3,43],"genres":["Health & Fitness","Sports"],"languages":["DA","NL","EN","FI","FR","DE","HI","ID","IT","JA","KO","MS","NB","PL","PT","RU","ZH","ES","SV","TH","ZH","TR","VI"],"content_advisories":null,"device_families":["watch","iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-03T14:57:13.402Z","catalog_read_at":"2026-10-28T14:29:13.186Z","reviews_checked_at":"2026-10-12T23:59:18.403Z","summary_written_at":"2026-10-08T05:27:25.879Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-06T06:24:12.658Z"},"editorial":{"one_liner":"A workout tracker for logging sets, building routines, and reviewing training progress.","what_is":"GRIPT logs workouts, tracks personal records, and displays training data in charts. It also supports routines, body measurements, progress photos, and importing workout history. It works offline and syncs later.","good_for":["Logging sets during weightlifting workouts","Reviewing workout history and personal records","Importing logs from another workout tracker"],"pricing":"Gym Workout Planner Log is free to download, with in-app purchases on the App Store.","faq":[{"q":"Can I log workouts without an internet connection?","a":"Yes. The app works fully offline and syncs later."},{"q":"Can I import workout history?","a":"Yes. GRIPT reads exports from 19 workout trackers and can import CSV, PDF, notebook photos, or pasted text."},{"q":"Are all features free?","a":"The listing says first weight and rep suggestions are free, with the rest available with PRO. A history chart for each personal record is also listed with PRO."}],"model":"gpt-6-luna","created_at":"2026-10-08T05:27:25.879Z"},"memberships":[{"list":"workout-tracking","list_name":"workout tracking","list_status":"active","list_url":"https://apptierlist.com/best/workout-tracking/","position":22,"tier":"A","score":87.6,"components":{"rating":92,"votes":60.1,"rank":98.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-02T02:42:12.924Z"},{"list":"weightlifting-tracking","list_name":"weightlifting tracking","list_status":"active","list_url":"https://apptierlist.com/best/weightlifting-tracking/","position":26,"tier":"B","score":78.8,"components":{"rating":92,"votes":60.1,"rank":63,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-02T02:42:12.924Z"},{"list":"fitness-tracking","list_name":"fitness 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