{"app_store_id":1356230320,"slug":"gym-workout-trainer-tracker-1356230320","name":"Gym Workout: Trainer & Tracker","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/06/eb/b1/06ebb128-f0b9-74f3-9dfa-a47578640682/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/gym-workout-trainer-tracker/id1356230320?uo=4","price":0,"currency":"USD","rating":4.75882,"rating_count":4507,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-08-30T16:04:51Z","updated_at":"2026-10-17T08:14:13.595Z","stale":false,"missing_since":null,"one_liner":"Health & Fitness app by Fitcraft Technologies Private Limited on the App Store.","verified_maker":false,"maker_site":null,"file_size_bytes":113235968,"minimum_os":"16.6","content_rating":"4+","language_count":10,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/cc/9a/28/cc9a28bf-0a5c-ec9a-9193-4b1d1a124898/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/70/43/09/70430997-cf4a-157e-e408-c96b8bc7df53/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/68/73/7d/68737d96-6787-25f4-d5a4-8b32ac9f08a1/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/fa/78/d8/fa78d8df-680f-c61f-9de0-fed2c83b0e33/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f9/a6/17/f9a6179e-d963-f753-e26c-2fdb9cf0cb94/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/cc/42/89/cc4289e4-0174-114b-7955-97355dfbf063/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/0a/a0/36/0aa036ff-f60e-fd1d-9190-28a0c82373b2/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/e0/ce/5a/e0ce5a2b-293c-d951-c305-713f0450898a/pr_source.jpg/392x696bb.jpg"],"developer_name":"Fitcraft Technologies Private Limited","editors_choice":null,"url":"https://apptierlist.com/apps/gym-workout-trainer-tracker-1356230320/","api_url":"https://apptierlist.com/api/v1/apps/gym-workout-trainer-tracker-1356230320","schema_version":"1.0","generated_at":"2026-10-21T14:53:18.598Z","data_as_of":"2026-10-21T13:44:13.458Z","description":"Pro Gym Workout contains exercises for 10 body parts - Abs, Biceps, Triceps, Forearms, Chest, Legs, Shoulder, Back, Calves, Cardio. All OFFLINE exercise videos to help you get the routines right.\n\nOur comprehensive app is suitable for home or gym workouts. You can workout alone or with your fitness pal & fitness buddy.\n\nAre you ready to start your gym workout and become a better you? Start now!\n\n=============================\nFEATURES OF PRO GYM WORKOUT:\n=============================\n● Covers all 10 parts of Body Exercises\n● Shape your abs, back, biceps, calves, & other parts of your body \n   through our targeted exercises. \n● Various Workout Plans for Every Goal\n● Do you want to lose belly fat or slim up? Or do you want to build your \n   core? We have goal oriented plans so you can achieve your goals. \n● Watch our Workout Videos OFFLINE! \n● Low on data plan or doesn’t have any connection on your gym?\n● Download the video to your phone and watch it offline. You can watch \n   the pro bodybuilders as they do push up, sit-ups, and other exercises \n   so you know how to do them right. \n● Each plan contains complete information and details about the sets, reps, load, speed, and rest. We want to make sure you perform all routine correctly so you will achieve your goal. \n● BMI, Calories, Protein, and Fat Calculator\n● Training Schedule: Day-wise and week wise\n● Create a Custom Workout Plan. You can also create your own routines and training plans.\n● Become a Pro BodyBuilder, Achieve daily fitness workout, Lose fat, gain mass or become a powerlifter\n● Receive daily tips about Workout supplements, Workout exercises, workout tips, workout motivation, Bodybuilding diet, Diet plan, fitness diet, health tips, gym fitness exercises, and more.\n\nWORKOUT PROGRAM: 16 Workout routines inbuilt\n● Beginner bodybuilding workout\n● Advanced bodybuilding workout\n● Fat loss (12 weeks fat loss)\n● Fat loss & muscle gain (6 weeks fat loss)\n● belly fat destroyer\n● Quick Belly fat loss\n● Arms workout program\n● Attractive Abs program\n● Massive chest workout\n● Beginner fitness\n● Pro fitness\n● Beginner powerlifter\n● Pro powerlifter\n● Advance powerlifter\n● Mass gainer (gain weight in 3 months)\n● Abs gain (workouts for abs in 6 weeks)\n● Glutes workout (Butt)\n● Strong Legs workout\n● Athlete body workout\n● Muscular Back workout\n● 10 min HIIT workout\n\nIf you install the app you agree to our terms and conditions https://progymworkout.com/termsandconditions.html\n\nPlease take a minute to leave feedback about our app on Appstore!\n\nContact us via email progymworkout@gmail.com for help and support.\nWebsite: www.fitcraft.in\nThank you.","facts":{"developer_id":1356230319,"developer_url":"https://progymworkout.com","first_released":"2018-05-01T20:40:04Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.4","release_notes":"This update introduces the following changes: \n- Added Auto-Renewable Subscriptions to replace the previous purchase model.\n- New and improved Premium screen and other UI changes.\n- Bug fixes and performance improvement.\n- Implemented a more robust local database architecture to improve app performance, reliability, and data consistency.","rating_current_version":4.75882,"rating_count_current_version":4507,"star_counts":null,"genres":["Health & Fitness"],"languages":["AR","EN","FR","DE","HI","ID","IT","PT","RU","ES"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-17T08:14:13.595Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":null,"placed_at":"2026-10-18T04:29:11.709Z","scored_at":"2026-10-21T13:44:13.458Z"},"editorial":null,"memberships":[{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":75,"tier":null,"score":80.4,"components":{"rating":95,"votes":78.3,"rank":48.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T04:29:11.709Z"}],"main_list":"workout-routines","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":153584,"at":"2026-10-18T04:29:11.709Z","kind":"membership_added","list":"workout-routines","app_store_id":1356230320,"app":"gym-workout-trainer-tracker-1356230320","from":null,"to":"active","reason":"Offers guided exercise routines and goal-based plans with offline videos, covering 10 body parts for home or gym.","job":"shadow"},{"id":145257,"at":"2026-10-17T08:14:13.595Z","kind":"app_added","list":null,"app_store_id":1356230320,"app":"gym-workout-trainer-tracker-1356230320","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":75,"tier":null,"score":80.4,"components":{"rating":95,"votes":78.3,"rank":48.4,"recency":100},"ranks":[{"country":"us","rank":19}],"verdicts":[{"verdict":"keep","reason":"Offers guided exercise routines and goal-based plans with offline videos, covering 10 body parts for home or gym.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T04:29:11.709Z","attempts":1,"current":true},{"verdict":"keep","reason":"It provides guided exercise videos and goal-oriented plans with sets and reps, for home or gym, so users follow routines without designing them.","verifier":"list check","decided_at":"2026-10-18T04:29:11.709Z","attempts":1,"current":true}]}]},"data_version":40012,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. 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