{"app_store_id":493145008,"slug":"headspace-sleep-meditation-493145008","name":"Headspace: Sleep & Meditation","short_name":"Headspace","subtitle":"Mental Health, Stress, Anxiety","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c9/53/11/c9531182-e7a4-e375-9dc8-d69c1b0ef41a/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#fe7201","store_url":"https://apps.apple.com/us/app/headspace-sleep-meditation/id493145008?uo=4","price":0,"currency":"USD","rating":4.84211,"rating_count":973769,"rating_worldwide":4.811,"rating_count_worldwide":2186880,"in_app_purchases":true,"recent_rating":1.8,"recent_review_count":20,"reviews_checked_at":"2026-11-03T18:04:12.748Z","primary_genre":"Health & Fitness","version_date":"2026-11-10T19:18:38Z","updated_at":"2026-11-13T17:08:12.802Z","stale":false,"missing_since":null,"one_liner":"A mental wellness app with guided meditations, sleep tools, exercises, and mental health support.","verified_maker":false,"maker_site":null,"file_size_bytes":449556480,"minimum_os":"15.6","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/72/5a/ec/725aec3b-ce7e-04e5-3fb2-c3eddd568959/6edb2838-55b4-46d0-b166-358beae09bf2_1242x2208bb__U002832_U0029.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/aa/29/17aa2961-e804-11d8-d196-58c486554ffe/7cfe3748-bd48-4629-8716-8735363c19b2_1242x2208bb__U002833_U0029.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/32/c2/9d/32c29ddf-48c3-99a3-1f38-e05fa2a739f5/4e362280-094d-45b5-9b86-4c93af24d424_1242x2208bb__U002834_U0029.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/70/b5/a770b5dd-1741-024e-7114-146bf77199e9/f32e2b88-f1b7-4170-86fc-0128b356a610_1242x2208bb__U002835_U0029.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/db/40/f3/db40f353-9106-7edf-1c8b-66521fbfe1c4/d751a414-cfe4-4f1c-962b-1504a6d5b8de_1242x2208bb__U002836_U0029.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c0/91/01/c0910165-055d-ef57-5e98-e366e792489b/bf64043f-3ed9-4277-aff3-2512724e7136_1242x2208bb__U002837_U0029.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ba/de/86/bade8653-87c6-24fa-387b-f5ad05f4acb6/5614444b-3f1b-4a61-961b-cbe8b14b294d_1242x2208bb__U002838_U0029.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/7b/7f/257b7f65-b836-3cda-e749-cd0c8620683f/c543a866-810f-4d1e-80ea-4f568a08ebc6_1242x2208bb__U002839_U0029.png/392x696bb.png"],"developer_name":"Headspace Inc.","editors_choice":true,"url":"https://apptierlist.com/apps/headspace-sleep-meditation-493145008/","api_url":"https://apptierlist.com/api/v1/apps/headspace-sleep-meditation-493145008","schema_version":"1.0","generated_at":"2026-11-14T13:30:23.095Z","data_as_of":"2026-11-14T12:59:13.569Z","description":"Welcome to Headspace, your expert-led guide to mental health, mindfulness, and meditation. Whether you're navigating stress, anxiety, sleep trouble, or life’s ups and downs, Headspace is here to support you. Explore science-backed exercises, courses, and programs that help you build everyday skills to care for your mind. For more support, you have access to licensed therapists, mental health coaches or Ebb, your empathetic AI companion. Headspace is always here, so you can always put your mind first.\n\nDAILY MEDITATIONS\nDiscover mental wellness and mindfulness with over 500+ guided meditations. From quick 3-minute mental resets to longer sessions, we'll help you make meditation a daily practice. Meditate, practice mindfulness and relax. Headspace is proven to increase happiness and reduce stress in just 10 days.\n\nBETTER SLEEP\nHeadspace helps improve your sleep with expert-led sleep tools, guided sleep meditations, sleep sounds, sleepcasts, and more. Explore sleep music and meditation for sleeping to reduce stress and anxiety.\n\nANXIETY & STRESS RELIEF\nHeadspace is the mental health app here to help you manage your stress through personalized recommendations, guided meditations, and exercises. Learn calming breathwork and breathing techniques to help with panic attacks, anxiety relief and calm. Just 2 weeks of Headspace reduces anxiety.\n\nAFFORDABLE THERAPY \nFrom finding the right therapist to easy scheduling, Headspace therapy makes it easier to start feeling better. You’ll also get access to mindfulness tools and Ebb, your empathetic AI companion, for support anytime you need it. Plus, with partnerships with major insurance companies, your sessions could cost as little as $0.\n\nCOACHING & MENTAL HEALTH SUPPORT\nGet matched and text with your own mental health coach and schedule sessions at your convenience. Headspace mental health coaches are trained professionals that provide personalized care to help you set and reach goals, manage everyday anxiety and stress, navigate major life events, and more.\n\nWELLNESS & BALANCE\nIncrease balance with guided meditation and focus music. Calm and relax with quick breathing exercises, improve focus with binaural beats and calm your mind with relaxing music for studying.\n\nMINDFUL MOVEMENT\nRelieve stress, release tension, and strengthen your mind-body connection with mindful movement. Practice CBT techniques and CBT therapy exercises to reduce stress and anxiety.\n\nPROGRESS TRACKING\nSelf-care tracker to follow your mental health journey. Share insights with your mindfulness coach or therapist so they can keep you on track towards your goals.\n\nHeadspace is the everyday mental health app that’s proven to help. Stress less, sleep better, and feel happier with do-anywhere exercises and personalized recommendations from Ebb, Headspace’s AI mental health companion.\n\nAccess online therapy and psychiatry through your organization.* (Check coverage with your coach or benefits team.)\n\nStart your free trial and experience the benefits of meditation, mindfulness and expert mental health therapy & coaching. Subscription options: $12.99/month, $69.99/year. These prices are for United States, pricing in other countries may vary. Coaching and therapy pricing varies by subscription.\n\nThe subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.\n\nHeadspace saves your meditation sessions to your Apple Health app.\nRead the terms and conditions here: http://www.headspace.com/terms-and-conditions\nRead the privacy policy here: https://www.headspace.com/privacy-policy","facts":{"developer_id":384434796,"developer_url":"https://www.headspace.com/","first_released":"2012-02-02T18:57:49Z","support_url":"https://www.headspace.com/faqs","privacy_url":"https://www.headspace.com/privacy-policy","website_url":"https://www.headspace.com/","app_version":"8.40.0","release_notes":"Thanks for using Headspace! This update includes bug fixes and performance improvements.\n\nAs always, if you run into any troubles, let us know at help@headspace.com","rating_current_version":4.84211,"rating_count_current_version":973769,"star_counts":[8630,4071,15902,75168,870015],"genres":["Health & Fitness","Productivity"],"languages":["EN"],"content_advisories":null,"device_families":["watch","iphone","ipad","ipod"],"made_for_iphone_duo":true,"chart":{"name":"top-free Health & Fitness","position":92}},"freshness":{"apple_read_at":"2026-11-13T17:08:12.802Z","catalog_read_at":"2026-10-28T17:49:12.729Z","reviews_checked_at":"2026-11-03T18:04:12.748Z","summary_written_at":"2026-09-29T11:21:51.469Z","placed_at":"2026-10-18T02:46:11.761Z","scored_at":"2026-11-14T12:59:13.569Z"},"editorial":{"one_liner":"A mental wellness app with guided meditations, sleep tools, exercises, and mental health support.","what_is":"Headspace offers guided meditations, sleep tools, breathing exercises, courses, and mindful movement. The listing also describes access to therapists, mental health coaches, and an AI companion.","good_for":["Practicing guided meditation","Using sleep meditations and sounds","Finding therapy or mental health coaching"],"pricing":"Headspace is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does it include guided meditations?","a":"Yes. The listing describes more than 500 guided meditations, including short and longer sessions."},{"q":"Does it offer therapy or coaching?","a":"The listing describes access to licensed therapists and mental health coaches. It also mentions therapy and coaching sessions."},{"q":"Can I use it offline?","a":"Not stated on the App Store."}],"model":"gpt-6-luna","created_at":"2026-09-29T11:21:51.469Z"},"memberships":[{"list":"relaxation","list_name":"relaxation","list_status":"active","list_url":"https://apptierlist.com/best/relaxation/","position":1,"tier":"S","score":98.8,"components":{"rating":96.2,"votes":100,"rank":97.6,"recency":100,"editors_choice":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T02:46:11.761Z"},{"list":"stress-relief","list_name":"stress relief","list_status":"active","list_url":"https://apptierlist.com/best/stress-relief/","position":1,"tier":"S","score":99.2,"components":{"rating":96.3,"votes":100,"rank":99.8,"recency":100,"editors_choice":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T02:46:11.761Z"},{"list":"meditation","list_name":"meditation","list_status":"active","list_url":"https://apptierlist.com/best/meditation/","position":2,"tier":"S","score":99.1,"components":{"rating":96.3,"votes":100,"rank":99.4,"recency":100,"editors_choice":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T02:46:11.761Z"},{"list":"sleep-improvement","list_name":"sleep improvement","list_status":"active","list_url":"https://apptierlist.com/best/sleep-improvement/","position":3,"tier":"S","score":98.3,"components":{"rating":96.2,"votes":100,"rank":95.4,"recency":100,"editors_choice":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T02:46:11.761Z"}],"main_list":"stress-relief","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":42808,"at":"2026-10-09T13:09:03.340Z","kind":"tier_changed","list":"stress-relief","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":"B","to":"S","reason":"score 98.5","job":"rescore"},{"id":42378,"at":"2026-10-09T12:53:03.535Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":"B","to":"S","reason":"score 98.1","job":"rescore"},{"id":41309,"at":"2026-10-09T11:18:03.523Z","kind":"tier_changed","list":"relaxation","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":"B","to":"S","reason":"score 98.7","job":"rescore"},{"id":40386,"at":"2026-10-09T10:30:04.035Z","kind":"tier_changed","list":"meditation","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":"B","to":"S","reason":"score 99.1","job":"rescore"},{"id":19423,"at":"2026-10-09T03:05:59.944Z","kind":"tier_changed","list":"stress-relief","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":null,"to":"B","reason":"score 79.3","job":"rescore"},{"id":19018,"at":"2026-10-09T03:05:59.944Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":null,"to":"B","reason":"score 79.3","job":"rescore"},{"id":18624,"at":"2026-10-09T02:49:51.152Z","kind":"tier_changed","list":"relaxation","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":null,"to":"B","reason":"score 79.3","job":"rescore"},{"id":17358,"at":"2026-10-09T02:33:51.154Z","kind":"tier_changed","list":"meditation","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":null,"to":"B","reason":"score 79.3","job":"rescore"},{"id":1175,"at":"2026-09-19T06:00:55.983Z","kind":"tier_changed","list":"meditation-apps","app_store_id":493145008,"app":"headspace-sleep-meditation-493145008","from":null,"to":"S","reason":"score 99","job":"rescore"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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