{"app_store_id":1326310617,"slug":"healthy-minds-program-by-humin-1326310617","name":"Healthy Minds Program by Humin","short_name":"Healthy Minds Program by Humin","subtitle":"Meditation & Mindfulness","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/80/41/67/804167db-08d9-308b-a192-441107a85bc4/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#2c376f","store_url":"https://apps.apple.com/us/app/healthy-minds-program-by-humin/id1326310617?uo=4","price":0,"currency":"USD","rating":4.87967,"rating_count":9291,"rating_worldwide":4.885,"rating_count_worldwide":17169,"in_app_purchases":false,"recent_rating":4.55,"recent_review_count":20,"reviews_checked_at":"2026-10-29T08:10:13.643Z","primary_genre":"Health & Fitness","version_date":"2026-10-28T14:26:26Z","updated_at":"2026-11-14T09:38:12.818Z","stale":false,"missing_since":null,"one_liner":"A meditation and mindfulness app with guided practices and podcast-style lessons.","verified_maker":false,"maker_site":null,"file_size_bytes":66992128,"minimum_os":"15.1","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/8f/28/858f28b3-491e-5002-3fcf-facf701c0f71/49a1ca74-1899-4a30-a85a-17f7478176ec_iphone-small.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/26/ec/2e/26ec2ef9-d06a-5f6a-9f88-0eacbd3da381/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/50/c2/f3/50c2f310-7598-7677-dbe1-2c2372052f64/93b0b746-6a1f-43c0-abd6-fff8a37bafa6_21-1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/21/88/3c/21883c02-c7b6-26df-01f7-70e698eedece/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/bb/9b/8f/bb9b8ffe-5acf-35b7-cba5-76d150f995f4/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/53/9c/78/539c783b-52b0-57bb-cf6a-53b2ace392a0/pr_source.png/392x696bb.png"],"developer_name":"Healthy Minds Innovations, Inc.","editors_choice":false,"url":"https://apptierlist.com/apps/healthy-minds-program-by-humin-1326310617/","api_url":"https://apptierlist.com/api/v1/apps/healthy-minds-program-by-humin-1326310617","schema_version":"1.0","generated_at":"2026-11-14T17:19:16.900Z","data_as_of":"2026-11-14T16:07:13.349Z","description":"• 2024 Pick: Best Meditation App by Healthline, The New York Times Wirecutter, Vogue, and Sports Illustrated\n\nWell-being is a skill that can be learned. We’re here to guide you along the way.\n\nBacked by four decades of research from world-renowned neuroscientist Dr. Richard Davidson and the team at Humin (formerly Healthy Minds Innovations) & the Center for Healthy Minds at the University of Wisconsin—Madison, the Healthy Minds Program trains your mind through meditation and podcast-style lessons to develop skills for gaining focus, reducing stress, and maintaining positive social connections.\n\nResearch with the Healthy Minds App showed that just 5 minutes a day of practice leads to a 28% reduction in stress, an 18% reduction in anxiety, a 24% reduction in depression, and a 13% increase in social connection.\n\nFeaturing our scientific Awareness, Connection, Insight, and Purpose, Well-being Framework, the Healthy Minds Program is a holistic, all-encompassing meditation app that offers the best of both guided meditations and opportunities to learn. You’ll learn simple skills to enhance personal well-being, build healthy relationships, and improve communication, performance, and creativity.\n\n––––––––––––––––––––––––––\n\nWhat makes us unique?\n\nDeveloped from Science: \nWhile many meditation apps can claim the scientific benefits of meditation, our practices are developed directly from neuroscientific research. You’ll also hear from the world’s foremost neuroscientists about neuroplasticity and how to train your mind.\n\nMade for Busy Lives: \nOur app features active meditation practices that fit into your busy lifestyle. Don’t have time to sit for 20 minutes? Put on an active practice and train your mind while you fold the laundry.\n\nGuided by Measurement:\nThanks to our pioneering scientific research, the Healthy Minds Program offers the first mobile mental and emotional well-being assessments. Learn about your current level of well-being and contribute to cutting-edge research on the science of well-being. Our app also integrates with Apple Health to track your mindful minutes.\n\nGoes Beyond Mindfulness:\nOur guided path offers step-by-step instructions for becoming more present in the moment and developing a sense of purpose, meaning, and connection in life.\n\nDriven by Mission and Supported by Donation:\nThe Healthy Minds Program is made possible by our donors, who support our vision of a kinder, wiser, more compassionate world. Unlike other apps that require a subscription, the Healthy Minds Program is available by donation, driven by a mission to translate science into tools to cultivate and measure well-being.\n\n––––––––––––––––––––––––––\n\nRead the End User License Agreement and Terms of Use here:\nhttps://hminnovations.org/terms-of-use\n\nRead our Privacy Policy here:\nhttps://hminnovations.org/privacy-policy","facts":{"developer_id":1274644969,"developer_url":"https://hminnovations.org/meditation-app","first_released":"2017-12-20T19:12:39Z","support_url":"https://hminnovations.zendesk.com/","privacy_url":"https://hminnovations.zendesk.com/hc/en-us/articles/115003171112-Privacy-Policy","website_url":"https://hminnovations.org/meditation-app","app_version":"9.0.0","release_notes":"We rebuilt the app from the ground up so it’s faster and more reliable. Your experience looks the same, but it runs better.\n\n• Lessons, practices, and assessments load faster\n• More stable performance, with fewer crashes and interruptions\n• General bug fixes and improvements\n\nYour progress, favorites, and assessment history carry over automatically.","rating_current_version":4.87967,"rating_count_current_version":9291,"star_counts":[59,30,83,624,8440],"genres":["Health & Fitness","Education"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-14T09:38:12.818Z","catalog_read_at":"2026-11-01T08:11:13.569Z","reviews_checked_at":"2026-10-29T08:10:13.643Z","summary_written_at":"2026-09-29T02:45:14.146Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T16:07:13.349Z"},"editorial":{"one_liner":"A meditation and mindfulness app with guided practices and podcast-style lessons.","what_is":"The Healthy Minds Program offers meditation practices and podcast-style lessons focused on awareness, connection, insight, and purpose. It also includes well-being assessments and integrates with Apple Health to track mindful minutes.","good_for":["Practicing meditation during everyday activities","Learning about focus and stress reduction","Tracking mindful minutes with Apple Health"],"pricing":"Healthy Minds Program by Humin is free, with no in-app purchases on the App Store.","faq":[{"q":"What does the app include?","a":"Guided meditations, active meditation practices, podcast-style lessons, and well-being assessments."},{"q":"Does it work with Apple Health?","a":"Yes. The app integrates with Apple Health to track mindful minutes."},{"q":"Do I need to sit still to practice?","a":"The listing describes active practices that can be used during activities such as folding laundry."}],"model":"gpt-6-luna","created_at":"2026-09-29T02:45:14.146Z"},"memberships":[{"list":"mindfulness","list_name":"mindfulness","list_status":"active","list_url":"https://apptierlist.com/best/mindfulness/","position":7,"tier":"S","score":92.5,"components":{"rating":97.7,"votes":82.3,"rank":89.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"meditation","list_name":"meditation","list_status":"active","list_url":"https://apptierlist.com/best/meditation/","position":18,"tier":"A","score":91.3,"components":{"rating":97.7,"votes":82.3,"rank":85.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"mental-wellness","list_name":"mental wellness","list_status":"active","list_url":"https://apptierlist.com/best/mental-wellness/","position":34,"tier":"C","score":79.6,"components":{"rating":97.7,"votes":82.3,"rank":38.3,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"mindfulness","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":283715,"at":"2026-11-09T05:51:12.911Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"B","to":"C","reason":"rank shift: #32, score 80.3, tier full (a quarter of the list)","job":"rescore"},{"id":268572,"at":"2026-11-05T17:10:13.250Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"C","to":"B","reason":"rank shift: #28, score 80.6, tier full (a quarter of the list)","job":"rescore"},{"id":245791,"at":"2026-10-29T08:15:12.769Z","kind":"tier_changed","list":"meditation","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"C","to":"A","reason":"rank shift: #12, score 92.9, tier full (a quarter of the list)","job":"rescore"},{"id":245787,"at":"2026-10-29T08:15:12.769Z","kind":"tier_changed","list":"mindfulness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"A","to":"S","reason":"score 88 to 91.5","job":"rescore"},{"id":245780,"at":"2026-10-29T08:15:12.769Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"C","reason":"score 66.2 to 69.7","job":"rescore"},{"id":233789,"at":"2026-10-27T05:56:16.718Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"B","to":null,"reason":"rank shift: #51, below the tiered top 40","job":"rescore"},{"id":223348,"at":"2026-10-25T07:09:13.020Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"B","reason":"rank shift: #28, score 88.4, tier full (a quarter of the list)","job":"rescore"},{"id":211054,"at":"2026-10-25T06:09:12.720Z","kind":"tier_changed","list":"meditation","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"C","reason":"rank shift: #31, score 88.4, tier full (a quarter of the list)","job":"rescore"},{"id":169343,"at":"2026-10-19T05:08:11.787Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"D","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":164741,"at":"2026-10-19T01:15:11.712Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"C","to":"D","reason":"rank shift: #36, score unchanged at 66.6, tier full (a quarter of the list)","job":"rescore"},{"id":117708,"at":"2026-10-16T03:10:51.819Z","kind":"tier_changed","list":"meditation","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"C","to":null,"reason":"rank shift: #45, below the tiered top 40","job":"rescore"},{"id":109278,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"meditation","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"C","reason":"rank shift: #35, score unchanged at 66.7","job":"rescore"},{"id":40440,"at":"2026-10-09T10:30:04.035Z","kind":"tier_changed","list":"mindfulness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"C","to":"A","reason":"score 85.3","job":"rescore"},{"id":37429,"at":"2026-10-09T07:06:03.430Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"D","to":"C","reason":"score 67","job":"rescore"},{"id":17537,"at":"2026-10-09T02:33:51.154Z","kind":"tier_changed","list":"mindfulness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"C","reason":"score 67","job":"rescore"},{"id":17479,"at":"2026-10-09T02:33:51.154Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"D","reason":"score 67","job":"rescore"},{"id":8351,"at":"2026-10-02T16:53:06.461Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"A","to":null,"reason":"score 67.2","job":"rescore"},{"id":6998,"at":"2026-10-01T11:24:29.271Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"A","reason":"score 89.3","job":"rescore"},{"id":6340,"at":"2026-09-30T14:20:02.910Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":"A","to":null,"reason":"score 66.9","job":"rescore"},{"id":1195,"at":"2026-09-19T06:00:55.983Z","kind":"tier_changed","list":"meditation-apps","app_store_id":1326310617,"app":"healthy-minds-program-by-humin-1326310617","from":null,"to":"A","reason":"score 94.2","job":"rescore"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"meditation-apps","list_name":"meditation apps","status":"removed","review_status":null,"position":null,"tier":null,"score":67,"components":{"rating":97.7,"votes":82.3,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Healthy Minds Program is a guided meditation and mindfulness course app.","verifier":"audit-2026-09-30","decided_at":"2026-09-30T09:00:00.000Z","attempts":1,"current":true},{"verdict":"keep","reason":"","verifier":"21_verify.py@2026-09-08","decided_at":"2026-09-06T00:00:00.000Z","attempts":1,"current":false}]},{"list":"mindfulness","list_name":"mindfulness","status":"active","review_status":"checked","position":7,"tier":"S","score":92.5,"components":{"rating":97.7,"votes":82.3,"rank":89.8,"recency":100},"ranks":[{"country":"us","rank":9},{"country":"au","rank":17},{"country":"de","rank":9},{"country":"ca","rank":9},{"country":"gb","rank":12}],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T01:11:53.110Z","attempts":1,"current":true},{"verdict":"keep","reason":"Subtitle names mindfulness, and the program teaches awareness and present-moment skills to reduce stress.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-08T22:49:13.058Z","attempts":1,"current":false}]},{"list":"meditation","list_name":"meditation","status":"active","review_status":"checked","position":18,"tier":"A","score":91.3,"components":{"rating":97.7,"votes":82.3,"rank":85.2,"recency":100},"ranks":[{"country":"us","rank":2},{"country":"gb","rank":2},{"country":"ca","rank":2},{"country":"au","rank":2}],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T01:11:53.110Z","attempts":1,"current":true},{"verdict":"keep","reason":"Billed as a Best Meditation App with guided meditations and podcast-style lessons; the subtitle is 'Meditation & Mindfulness'.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-08T22:49:13.058Z","attempts":1,"current":false}]},{"list":"mental-wellness","list_name":"mental wellness","status":"active","review_status":"checked","position":34,"tier":"C","score":79.6,"components":{"rating":97.7,"votes":82.3,"rank":38.3,"recency":100},"ranks":[{"country":"au","rank":172},{"country":"gb","rank":163},{"country":"de","rank":136}],"verdicts":[{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T01:11:53.110Z","attempts":1,"current":true},{"verdict":"keep","reason":"Core promise is well-being, with research-backed reductions in stress, anxiety, and depression and more social connection.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-08T22:49:13.058Z","attempts":1,"current":false}]}]},"data_version":62675,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/healthy-minds-program-by-humin-1326310617/"}}