{"app_store_id":6740265066,"slug":"herhypnosis-menopause-relief-6740265066","name":"HerHypnosis: Menopause Relief","short_name":"HerHypnosis","subtitle":"Hot flashes, insomnia, anxiety","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/13/e6/c1/13e6c16b-8bc3-54dd-57d4-371d7c083164/AppIconHerHypnosis-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","icon_tint":"#453966","store_url":"https://apps.apple.com/us/app/herhypnosis-menopause-relief/id6740265066?uo=4","price":0,"currency":"USD","rating":4.5,"rating_count":86,"rating_worldwide":4.458,"rating_count_worldwide":155,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2025-11-11T18:48:40Z","updated_at":"2026-11-09T15:25:13.487Z","stale":true,"missing_since":"2026-11-09T15:25:13.487Z","one_liner":"Bedtime hypnosis sessions in a 21-day program aimed at menopause symptoms such as hot flashes and poor sleep.","verified_maker":false,"maker_site":null,"file_size_bytes":107909120,"minimum_os":"15.1","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6b/6f/83/6b6f8340-b813-b9b6-639b-7f4a61c8a612/1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2e/06/e6/2e06e6ec-cecc-220c-2e36-28b03d2e7e72/2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b8/9d/dd/b89ddd79-9b6c-2382-5317-0ce5b0ffd8fb/3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c5/f3/d8/c5f3d8da-a60b-c237-d526-42a3a177d6c3/4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ad/e9/a7/ade9a779-5358-7bfc-1cd6-54bb25161deb/5.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/a0/d2/c6a0d2c5-8b00-2769-9c55-ec3cbca4fbe4/6.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/13/1b/68/131b6848-27eb-e908-38cd-7f65aac0a4f6/7.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/87/e9/e8/87e9e891-ede9-9e7d-1e3a-688a32874b08/8.png/392x696bb.png"],"developer_name":"Greatness UAB","editors_choice":false,"url":"https://apptierlist.com/apps/herhypnosis-menopause-relief-6740265066/","api_url":"https://apptierlist.com/api/v1/apps/herhypnosis-menopause-relief-6740265066","schema_version":"1.0","generated_at":"2026-11-14T17:13:34.336Z","data_as_of":"2026-11-14T13:30:12.951Z","description":"RELIEVE MENOPAUSE SYMPTOMS NATURALLY WITH HYPNOSIS\nNavigating menopause can be challenging, but it doesn’t have to be painful! Her Hypnosis offers a natural, side-effect-free way to ease your symptoms (hot flashes, night sweats, insomnia, anxiety, mood swings, weight gain...) by harnessing the power of the mind-body connection.\n\nLISTEN TO YOUR 15-MIN SESSION AT BEDTIME\nOur Regulation Program is designed by expert in hypnosis, neuroscience and women's health. \nIt includes 21-day cycles of 15-minute hypnosis sessions to listen to every night before bed. These deeply relaxing sessions help regulate your nervous and hormonal systems, reducing hot flashes, improving sleep, and calming your body and mind.\nYou’ll also have access to short Boosters sessions which amplify the benefits of the Program.\n\nENHANCE YOUR OVERALL WELL BEING\nHer Hypnosis provides a holistic approach to menopause relief.\nBeyond symptom management, these sessions guide you to cultivate a positive and grateful mindset, build resilience, and embrace the passing of time with confidence. Aging is a privilege - this program helps you recognize that and feel empowered in this transformative stage of life.\n\nStart your journey to natural relief, renewed vitality, and inner peace today. With just 15 minutes a day, you can transform your experience of menopause and reconnect with your best self.\n\nMAIN BENEFITS (AVAILABLE THROUGH SUBSCRIPTION):\n* Reduce the intensity of symptoms\n* Overcome limiting beliefs\n* Allow a grateful and positive mindset\n* Activate your deep resilience\n* Regulate appetites and cravings\n\n\nHOW IT WORKS:\n\n* Subscribe to unlock your personalized 21-day hypnosis program.\n* Answer a few questions, and access a tailored plan.\n* Listen to 15-minute sessions every night at bedtime to reconnect your mind and body while absorbing positive suggestions.\n* Boost the results with additional Booster sessions\n\nPRICING AND SUBSCRIPTION DETAILS:\n\nHer Hypnosis offers a subscription to access the full hypnosis program. The subscription renews automatically at the end of each period (each month or year) until you cancel. Canceling your subscription disables automatic renewal. However, you will still have access to all your subscription features for the remaining time of your then-current period. Note that deleting the app does not cancel your subscriptions.\n\nTerms of Use: https://herhypnosis.com/terms-of-service\n\nPrivacy Policy: https://herhypnosis.com/privacy-policy","facts":{"developer_id":1641012705,"developer_url":null,"first_released":"2025-02-04T08:00:00Z","support_url":"https://herhypnosis.com/contact","privacy_url":"https://herhypnosis.com/privacy-policy","website_url":null,"app_version":"1.0.64","release_notes":"Welcome to HerHypnosis, your favourite hypnosis Program for menopause relief. In this version, minor bug fixes","rating_current_version":4.5,"rating_count_current_version":86,"star_counts":[3,1,6,16,60],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-09T15:25:13.487Z","catalog_read_at":"2026-11-06T16:31:13.726Z","reviews_checked_at":null,"summary_written_at":"2026-11-06T15:12:13.165Z","placed_at":"2026-11-06T16:28:12.990Z","scored_at":"2026-11-14T13:30:12.951Z"},"editorial":{"one_liner":"Bedtime hypnosis sessions in a 21-day program aimed at menopause symptoms such as hot flashes and poor sleep.","what_is":"HerHypnosis is a Health & Fitness app offering hypnosis-based sessions for menopause symptoms, including hot flashes, night sweats, insomnia, anxiety, mood swings and weight gain. The core Regulation Program is 21 days of 15-minute sessions listened to at bedtime, with shorter Booster sessions also available. The full program is accessed through a subscription.","good_for":["People experiencing hot flashes or night sweats during menopause","Those who want a bedtime audio routine for sleep and symptoms","Users seeking a hypnosis-based approach to menopause symptoms"],"pricing":"HerHypnosis is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"The app is free to download. The full hypnosis program is unlocked by a subscription that renews automatically each month or year until cancelled. The subscription price is not stated on the App Store."},{"q":"How long are the sessions and how often do I listen?","a":"Sessions are 15 minutes. The Regulation Program runs in 21-day cycles, with one session listened to every night before bed. Shorter Booster sessions are also available to amplify the program."},{"q":"Does deleting the app cancel my subscription?","a":"No. Deleting the app does not cancel subscriptions. Canceling disables automatic renewal, and access continues for the rest of the current billing period."}],"model":"claude-haiku-5-5","created_at":"2026-11-06T15:12:13.165Z"},"memberships":[{"list":"menopause-support","list_name":"menopause support","list_status":"active","list_url":"https://apptierlist.com/best/menopause-support/","position":11,"tier":"F","score":72.7,"components":{"rating":80.2,"votes":61.9,"rank":98.8,"recency":49.7},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-06T16:28:12.990Z"},{"list":"hypnosis","list_name":"hypnosis","list_status":"active","list_url":"https://apptierlist.com/best/hypnosis/","position":27,"tier":"F","score":58.2,"components":{"rating":80.2,"votes":61.9,"rank":41.2,"recency":49.6},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-06T16:28:12.990Z"}],"main_list":"menopause-support","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":284842,"at":"2026-11-09T15:29:12.971Z","kind":"tier_changed","list":"hypnosis","app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":"D","to":"F","reason":"not on the App Store","job":"rescore"},{"id":284832,"at":"2026-11-09T15:29:12.971Z","kind":"tier_changed","list":"menopause-support","app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":"F","to":"F","reason":"not on the App Store","job":"rescore"},{"id":284828,"at":"2026-11-09T15:25:13.487Z","kind":"app_missing","list":null,"app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":null,"to":null,"reason":"not returned by lookup","job":"hydrate"},{"id":282606,"at":"2026-11-08T22:59:12.857Z","kind":"tier_changed","list":"menopause-support","app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":"D","to":"F","reason":"score 50 to 48.1","job":"rescore"},{"id":273914,"at":"2026-11-06T16:58:13.382Z","kind":"tier_changed","list":"menopause-support","app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":null,"to":"D","reason":"score 50","job":"rescore"},{"id":273865,"at":"2026-11-06T16:41:13.360Z","kind":"tier_changed","list":"hypnosis","app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":null,"to":"D","reason":"score 50","job":"rescore"},{"id":273757,"at":"2026-11-06T16:28:12.990Z","kind":"membership_added","list":"menopause-support","app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":null,"to":"active","reason":"Built and marketed to relieve menopause symptoms (hot flashes, night sweats, insomnia, mood swings) through a guided program, which is more than tracking.","job":"shadow"},{"id":273756,"at":"2026-11-06T16:28:12.990Z","kind":"membership_added","list":"hypnosis","app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":null,"to":"active","reason":"The core product is a program of 15-minute hypnosis sessions, designed by hypnosis experts, plus Booster sessions.","job":"shadow"},{"id":273486,"at":"2026-11-06T15:08:12.912Z","kind":"app_added","list":null,"app_store_id":6740265066,"app":"herhypnosis-menopause-relief-6740265066","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"menopause-support","list_name":"menopause support","status":"active","review_status":"checked","position":11,"tier":"F","score":72.7,"components":{"rating":80.2,"votes":61.9,"rank":98.8,"recency":49.7},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":2},{"country":"ca","rank":1},{"country":"au","rank":1},{"country":"de","rank":6}],"verdicts":[{"verdict":"keep","reason":"Built and marketed to relieve menopause symptoms (hot flashes, night sweats, insomnia, mood swings) through a guided program, which is more than tracking.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-06T16:28:12.990Z","attempts":1,"current":true},{"verdict":"keep","reason":"It is built entirely around easing perimenopause and menopause symptoms through a structured program, not just logging them. 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