{"app_store_id":6590624626,"slug":"hypnozio-sleep-hypnotherapy-6590624626","name":"Hypnozio: Sleep & Hypnotherapy","subtitle":"Hypnosis, Lose Weight & Relief","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/c5/c9/13/c5c913c2-b6ab-c047-7d17-7e830c311303/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/hypnozio-sleep-hypnotherapy/id6590624626?uo=4","price":0,"currency":"USD","rating":4.63582,"rating_count":12645,"in_app_purchases":true,"recent_rating":1.5,"recent_review_count":20,"reviews_checked_at":"2026-10-16T12:23:47.662Z","primary_genre":"Health & Fitness","version_date":"2026-10-11T15:59:18Z","updated_at":"2026-10-20T20:52:12.713Z","stale":false,"missing_since":null,"one_liner":"Free app offering guided hypnotherapy audio sessions for goals such as weight loss, better sleep, and stress relief.","verified_maker":false,"maker_site":null,"file_size_bytes":135735296,"minimum_os":"15.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/07/93/f0/0793f01f-245b-800c-a1c9-5f92c5e85c67/Artboard_1_1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/73/d5/5d/73d55d1a-83af-62a3-d885-85cc934a482d/Artboard_2_1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/82/b9/5d/82b95d35-5360-7e81-dd46-b78454348919/Artboard_3_1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1c/b2/65/1cb26545-013a-9c47-8433-1b03980bda3f/Artboard_4_1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/50/7a/db507a40-261c-fbc7-7096-2e11438dc9e3/Artboard_5_1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c0/f1/ce/c0f1ce09-c25f-e14c-c390-6a132e407785/Artboard_6_1.png/320x480bb.jpg"],"developer_name":"HYPNOPULSE, UAB","editors_choice":false,"url":"https://apptierlist.com/apps/hypnozio-sleep-hypnotherapy-6590624626/","api_url":"https://apptierlist.com/api/v1/apps/hypnozio-sleep-hypnotherapy-6590624626","schema_version":"1.0","generated_at":"2026-10-22T07:48:22.014Z","data_as_of":"2026-10-22T04:44:12.581Z","description":"Hypnozio brings expert-guided hypnotherapy to your fingertips, helping you achieve personal goals like weight loss, better sleep, and enhanced confidence. Our science-backed audio sessions combine effective hypnotherapy with mindful relaxation, promoting lasting and meaningful change.\n\n\nPersonalized Hypnotherapy Programs\n\nHypnozio offers an extensive library of over 100 audio sessions, including tailored 20-minute daily sessions for weight loss, sleep improvement, anxiety relief, and more. Each session is crafted by certified hypnotherapists for impactful, long-term results.\n\n\nQuick Relief Sessions\nFind immediate support during moments of stress or anxiety with Hypnozio’s 10-15 minute Quick Relief sessions, designed to provide instant calming guidance whenever you need it.\n\n\nDaily Affirmations\nBoost your mindset with Hypnozio’s daily affirmations, crafted to encourage positivity, resilience, and self-confidence. Each day brings a new affirmation to inspire growth and support a healthier mental outlook.\n\n\nFavorites & Offline Access\nBuild your personal hypnotherapy library by saving your favorite sessions for easy access. Download sessions to enjoy offline, ensuring your journey to wellness continues uninterrupted, whether you’re commuting, relaxing, or traveling.\n\n\nProgress Tracking\nStay engaged with Hypnozio’s progress tracking tools. Track your mindful minutes, daily activity, and session streaks to see your growth over time. Each completed session reinforces your journey toward personal goals, keeping you motivated and committed.\n\n\nPrograms Featured:\n\n\nWeight Loss: Redefine your relationship with food using hypnotherapy techniques to manage cravings and build healthier habits.\nAlcohol Addiction: Regain control with sessions focused on addressing the root causes of alcohol dependence and supporting positive change.\nSleep Improvement: Ease into restful nights with hypnotherapy designed to reduce anxiety and promote deep relaxation.\nFitness Motivation: Stay motivated in your fitness journey with sessions that encourage a positive mindset and discipline.\nAddictions: Overcome negative habits by reframing cravings and building resilience through structured hypnotherapy.\nRelationship Support: Strengthen connections, move past old relationships, and manage stress with sessions tailored for emotional well-being.\n\n\nStill Unsure? Here’s What Our Users Say:\n\n\n“It actually works! I've struggled with my weight for decades, tried different diets and programs all without success. But Hypnozio actually works—I started losing weight in the first week, and it just keeps coming off!”\n\n\n“Practicing these guided hypnosis sessions has helped me relax more easily and frequently. My sleep and eating habits are improving—just what I was looking for in a hypnosis app.”\n“Relaxing and transforming journey! Exactly what I need—a few guided, relaxing minutes each day.”\n\n\nThis app is for informational and wellness purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making medical decisions.\nYou can find the Terms of Use (EULA) by visiting this link: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":1872666998,"developer_url":"https://hypnozio.com","first_released":"2025-02-21T08:00:00Z","support_url":"https://support.hypnozio.com/en/support/home","privacy_url":"http://hypnozio.com/privacy","website_url":"https://hypnozio.com/","app_version":"1.34.0","release_notes":"-UI/UX enhancements and bug fixes for a smoother, more stable experience.","rating_current_version":4.63582,"rating_count_current_version":12645,"star_counts":[418,103,534,1556,10034],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":["Infrequent/Mild Alcohol, Tobacco, or Drug Use or References","Infrequent/Mild Sexual Content and Nudity"],"device_families":["iphone","ipad","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T20:52:12.713Z","catalog_read_at":"2026-10-20T20:52:12.713Z","reviews_checked_at":"2026-10-16T12:23:47.662Z","summary_written_at":"2026-10-15T06:14:53.115Z","placed_at":"2026-10-15T06:14:53.115Z","scored_at":"2026-10-22T04:44:12.581Z"},"editorial":{"one_liner":"Free app offering guided hypnotherapy audio sessions for goals such as weight loss, better sleep, and stress relief.","what_is":"Hypnozio is a Health & Fitness app with a library of over 100 audio hypnotherapy sessions, including programs for weight loss, sleep improvement, and anxiety relief. It also includes Quick Relief sessions, daily affirmations, offline downloads, and progress tracking for mindful minutes and session streaks. The sessions are crafted by certified hypnotherapists.","good_for":["Listening to guided sleep sessions at bedtime","Short calming sessions during moments of stress","Tracking daily mindful minutes and session streaks"],"pricing":"Hypnozio: Sleep & Hypnotherapy is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does the app cost anything?","a":"The app is free to download. In-app purchases are not stated on the App Store."},{"q":"Can I use the sessions without an internet connection?","a":"Yes. You can save favorite sessions and download them to enjoy offline, such as while commuting or traveling."},{"q":"Is the app a substitute for medical care?","a":"No. The app is for informational and wellness purposes only and is not a substitute for professional medical care."}],"model":"claude-haiku-5-5","created_at":"2026-10-15T06:14:53.115Z"},"memberships":[{"list":"hypnosis","list_name":"hypnosis","list_status":"active","list_url":"https://apptierlist.com/best/hypnosis/","position":1,"tier":"S","score":92.9,"components":{"rating":91.9,"votes":82.7,"rank":97,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T06:14:53.115Z"},{"list":"sleep-hypnosis","list_name":"sleep hypnosis","list_status":"active","list_url":"https://apptierlist.com/best/sleep-hypnosis/","position":2,"tier":"S","score":93.2,"components":{"rating":92,"votes":82.7,"rank":98.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T06:14:53.115Z"},{"list":"sleep-improvement","list_name":"sleep improvement","list_status":"active","list_url":"https://apptierlist.com/best/sleep-improvement/","position":45,"tier":null,"score":79.6,"components":{"rating":91.9,"votes":82.7,"rank":43.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T06:14:53.115Z"}],"main_list":"hypnosis","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":163550,"at":"2026-10-18T22:11:11.554Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":"C","to":null,"reason":"rank shift: #44, below the tiered top 40","job":"rescore"},{"id":157994,"at":"2026-10-18T06:54:11.700Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":"C","reason":"rank shift: #40, score unchanged at 80.9, tier full (a quarter of the list)","job":"rescore"},{"id":137001,"at":"2026-10-17T02:35:13.400Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":"C","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":110686,"at":"2026-10-15T15:46:10.795Z","kind":"tier_changed","list":"sleep-improvement","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":"C","reason":"rank shift: #32, score unchanged at 80.1, tier full (a quarter of the list)","job":"rescore"},{"id":97348,"at":"2026-10-15T07:13:36.034Z","kind":"tier_changed","list":"sleep-hypnosis","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":"S","reason":"score 93.2","job":"rescore"},{"id":96995,"at":"2026-10-15T06:58:36.036Z","kind":"tier_changed","list":"hypnosis","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":"S","reason":"score 92.8","job":"rescore"},{"id":94291,"at":"2026-10-15T06:14:53.115Z","kind":"membership_added","list":"sleep-improvement","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":"active","reason":"Title says Sleep and the listing promotes sleep improvement sessions as a headline goal.","job":"shadow"},{"id":94290,"at":"2026-10-15T06:14:53.115Z","kind":"membership_added","list":"sleep-hypnosis","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":"active","reason":"Named for Sleep & Hypnotherapy, offering hypnosis sessions for better sleep.","job":"shadow"},{"id":94289,"at":"2026-10-15T06:14:53.115Z","kind":"membership_added","list":"hypnosis","app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":"active","reason":"Core product is a library of 100+ hypnotherapy audio sessions by certified hypnotherapists.","job":"shadow"},{"id":61110,"at":"2026-10-12T01:58:53.627Z","kind":"app_added","list":null,"app_store_id":6590624626,"app":"hypnozio-sleep-hypnotherapy-6590624626","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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