{"app_store_id":337472899,"slug":"insight-timer-meditate-sleep-337472899","name":"Insight Timer: Meditate, Sleep","short_name":"Insight Timer","subtitle":"Meditation & Anxiety Relief","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/20/2a/47/202a4706-a8fc-d6ad-4a73-df0a0e3cb55f/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#d58635","store_url":"https://apps.apple.com/us/app/insight-timer-meditate-sleep/id337472899?uo=4","price":0,"currency":"USD","rating":4.89513,"rating_count":449269,"rating_worldwide":4.882,"rating_count_worldwide":882481,"in_app_purchases":true,"recent_rating":3.55,"recent_review_count":20,"reviews_checked_at":"2026-11-03T18:04:12.748Z","primary_genre":"Health & Fitness","version_date":"2026-11-06T01:51:23Z","updated_at":"2026-11-13T17:08:12.802Z","stale":false,"missing_since":null,"one_liner":"A meditation app with guided meditations, music, talks, and a meditation timer.","verified_maker":false,"maker_site":null,"file_size_bytes":242832384,"minimum_os":"15.0","content_rating":"12+","language_count":10,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/08/f3/7e/08f37e3f-240d-4eec-88f1-a5ca5c1610ed/Variant1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4a/39/61/4a396120-9a64-d79e-2eab-696816415552/1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8f/7e/e7/8f7ee713-a289-8c40-3352-3610be103228/2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b7/f9/36/b7f93641-1c59-382f-a21b-efcdfd165603/3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/39/1c/36/391c365c-f850-78b5-9cf2-e60e2087ece7/4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/af/82/51/af8251b4-2190-e84f-a70b-11acecf517aa/5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f8/c8/f3/f8c8f3f9-353b-d782-1031-906a063a822f/6.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/55/40/3b/55403b3d-2b27-9f81-2ae1-f6d6ecf2c10c/7.jpg/320x480bb.jpg"],"developer_name":"Insight Network Inc","editors_choice":true,"url":"https://apptierlist.com/apps/insight-timer-meditate-sleep-337472899/","api_url":"https://apptierlist.com/api/v1/apps/insight-timer-meditate-sleep-337472899","schema_version":"1.0","generated_at":"2026-11-14T11:57:42.981Z","data_as_of":"2026-11-14T11:53:12.858Z","description":"The world’s most popular wellness app.\n\n* Apps of the Year Winner - TIME magazine and Women's Health *\n* More time is spent on Insight Timer than on all other wellbeing apps combined *\n* Happiest App in the World - Tristan Harris *\n\nExplore meditation, breathwork, sleep, yoga, Pilates, mindfulness, music, and more, with guidance from the world’s leading wellness teachers, meditation experts, neuroscientists, psychologists, and instructors. Join millions using Insight Timer to sleep better, reduce stress and anxiety, find focus, build healthy routines, move, stretch, and make more time for everyday wellbeing.\n\nWith 100+ new free guided practices added daily, Insight Timer offers something for every part of your wellness journey. Whether you’re new to meditation or building a broader self-care routine, discover practices for mind and body that fit your day.\n\nFREE FEATURES:\nThousands of guided meditations and mindfulness practices\nBreathwork and breathing exercises for relaxation, focus, and stress relief\nYoga, Pilates, stretching, and movement practices\nSleep meditations, sleep music, white noise, and ambient sounds\nShort meditation practices for mornings, evenings, and moments throughout your day\n\nThe world’s most popular meditation Timer\nFollow your favorite teachers\nCommunity groups and features\nStats and milestones for tracking your progress\nIntegration with Apple Health Mindful Minutes\n\nBrowse popular wellness topics, including:\nSleep and deep rest\nInsomnia and better sleep\nAnxiety and stress relief\nRecovery & Addiction Support\nTrauma support\nADHD and focus\nMornings and daily routines\nSelf-care and relaxation\nMindfulness and meditation\nBreathwork\nYoga\nPilates\nMovement and stretching\nManifesting and personal growth\nSelf-love and compassion\nAnd much more.\n\nExplore content for every part of your day and life, including dedicated experiences for women and parents, as well as challenges and courses to support your routine.\n\nLearn from leading teachers, experts, and musicians, including:\nTara Brach, Ph.D, founder of the Insight Meditation Community of Washington\nMark Williams, Emeritus Professor at Oxford University\nJack Kornfield, co-founder of the Insight Meditation Society\nSharon Salzberg and Joseph Goldstein\nGil Fronsdal, Ph.D., at Stanford University\nSadhguru\nMooji\nMoby\nSarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more.\n \nExplore practices and techniques, including:\nSecular Mindfulness\nBuddhist Mindfulness\nZen\nInsight Meditation\nVipassana\nMBSR\nWalking Meditation\nBreathing Meditation\nKundalini Yoga\nBreathwork and breathing exercises\nPilates\nMovement and exercise\nAnd many more.\n\nJoin community groups for:\nBeginners\nPoetry\nAtheism\nChristianity\nHinduism\nTranscendental Meditation\nAnd many more.\n\nPAID FEATURE - INSIGHT PREMIUM MEDITATION\nWe have one optional in-app subscription.\n* Insight Courses\n* Listen offline (download guided meditations to your device)\n* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)\n* High-Quality audio\n\nThe subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged to your iTunes account upon purchase confirmation and will automatically renew at the end of each term unless auto-renewal is turned off at least 24 hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.\n\nIf you have questions, visit: https://help.insighttimer.com\nPrivacy Policy - https://insighttimer.com/legal/privacy-policy\nTerms and Conditions - https://insighttimer.com/legal/terms-of-service","facts":{"developer_id":983080487,"developer_url":"http://www.insighttimer.com","first_released":"2009-11-05T18:55:12Z","support_url":"http://help.insighttimer.com/","privacy_url":"https://insighttimer.com/legal/privacy-policy","website_url":"http://www.insighttimer.com/","app_version":"20.42.1","release_notes":"The world's largest free mental health app just got even bigger! In the last week we've added 972 new free meditations for you to enjoy, plus 507 new free sleep tracks, music files, talks and podcasts.\n\nThis version also includes a number of UI improvements requested by our growing community of 3 million monthly active members.","rating_current_version":4.89513,"rating_count_current_version":449269,"star_counts":[2204,1482,4498,24779,415530],"genres":["Health & Fitness","Lifestyle"],"languages":["NL","EN","FR","DE","HI","IT","JA","PT","RU","ES"],"content_advisories":["Infrequent/Mild Mature/Suggestive Themes","Infrequent/Mild Alcohol, Tobacco, or Drug Use or References","Infrequent/Mild Medical/Treatment Information"],"device_families":["watch","iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":{"name":"top-free Health & Fitness","position":87}},"freshness":{"apple_read_at":"2026-11-13T17:08:12.802Z","catalog_read_at":"2026-10-28T17:49:12.729Z","reviews_checked_at":"2026-11-03T18:04:12.748Z","summary_written_at":"2026-09-29T11:06:51.470Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T11:53:12.858Z"},"editorial":{"one_liner":"A meditation app with guided meditations, music, talks, and a meditation timer.","what_is":"Insight Timer offers guided meditations, talks, music tracks, ambient sounds, and a meditation timer. 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