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Fasting app - your personal guide to the healthier you! Whatever you need to improve your eating habits or lose a little weight, we’ve got it right here. So let’s start your fasting journey!\n\nMain features the app includes:\n- Fasting timer with lots of useful tips\n- Advanced fasting statistics in your profile\n- List of customized fasting plans - you can easily choose exactly what you need\n- Day-to-day weight control\n- Articles which will answer all your fasting questions\n- Chat with your personal fasting-consultant (in the paid version)\n\nBe confident in your results and achieve your goals with less effort. Track your goals, achievements and stay motivated with Fasting app! Download now and check for yourself!\n\nSUBSCRIPTION TERMS\n\n*The price is for US customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.\n*Payment will be charged to iTunes Account at confirmation of purchase.\n*Subscription will be automatically renewed for the same price and duration period, auto-renew can be turned off at least 24 hours before the end of the current period.\n*Your account will be charged for the subscription fee within 24 hours prior to the end of the current period for the price initially selected.\n*Subscriptions may be managed by you and auto-renewal may be turned off by going to the user's iTunes Account Settings. \n*Unused portion of a free trial period will be forfeited when a user decides to subscribe.\n\n\nPrivacy Policy: https://europosit.com/privacy/\nTerms of Use: https://europosit.com/terms/","facts":{"developer_id":935673733,"developer_url":"http://fasting-mentor.com/","first_released":"2022-12-01T08:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.8","release_notes":"Bug fixes and performance improvements","rating_current_version":4.68663,"rating_count_current_version":5294,"star_counts":null,"genres":["Health & Fitness","Lifestyle"],"languages":["EN","FR","DE","PT","ES"],"content_advisories":null,"device_families":null,"made_for_iphone_duo":null,"chart":null},"freshness":{"apple_read_at":"2026-10-21T05:53:18.899Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-18T10:45:12.116Z","placed_at":"2026-10-17T10:15:13.599Z","scored_at":"2026-10-22T19:56:13.408Z"},"editorial":{"one_liner":"Fasting timer app with customized fasting plans, statistics, day-to-day weight control and articles on fasting.","what_is":"Intermittent Fasting and Diet is a Health & Fitness app for people who want to change their eating habits or lose weight through intermittent fasting. 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The subscription price is not stated on the App Store."},{"q":"What features does the app include?","a":"A fasting timer with tips, advanced fasting statistics in your profile, a list of customized fasting plans, day-to-day weight control, articles on fasting questions, and chat with a fasting consultant in the paid version."},{"q":"Can I track goals and progress in the app?","a":"The description says you can track your goals and achievements and stay motivated. 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