{"app_store_id":1498018285,"slug":"intermittent-fasting-tracker-1498018285","name":"Intermittent Fasting Tracker -","short_name":"Intermittent Fasting Tracker -","subtitle":"Easy Fast Timer, Lose Weight","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/14/4e/ef/144eef5b-f743-2ebb-12a8-b0fdd79df0df/AppIcon-0-0-1x_U007emarketing-0-0-0-8-0-0-85-220.png/512x512bb.jpg","icon_tint":"#cc0d27","store_url":"https://apps.apple.com/us/app/intermittent-fasting-tracker/id1498018285?uo=4","price":0,"currency":"USD","rating":4.9112,"rating_count":29181,"rating_worldwide":4.902,"rating_count_worldwide":287471,"in_app_purchases":true,"recent_rating":3.95,"recent_review_count":20,"reviews_checked_at":"2026-10-26T23:13:12.969Z","primary_genre":"Health & Fitness","version_date":"2026-11-02T02:13:08Z","updated_at":"2026-11-04T08:47:12.409Z","stale":false,"missing_since":null,"one_liner":"Intermittent fasting timer with AI food scanner, calorie and macro tracking, and health metric logging.","verified_maker":false,"maker_site":null,"file_size_bytes":268176384,"minimum_os":"15.5","content_rating":"4+","language_count":18,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b1/3b/d9/b13bd937-be49-1c66-2734-4cc2b0ebb81b/5.5_1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/be/3d/e8/be3de8fb-4d13-9206-d16a-ba59eb265588/f4503bf1-139e-4211-8473-456427daca8b_5.5_2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/56/18/cf/5618cf46-7dc9-81b5-314e-38baa940ebbf/8fa5f49c-ff4a-4d67-bb3b-149e03b86002_5.5_3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1e/25/31/1e25312f-b7c3-de40-9f60-7959b3dfebbb/0cd0babc-a8e6-4641-92f6-f9fb287fc388_5.5_4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a3/9c/7f/a39c7f6f-27e9-56e6-9844-3d926d6142e0/7e218b1a-426b-4937-b738-aab26197f9dd_5.5_5.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ca/34/a9/ca34a9b9-a1d9-591b-64fc-8e5e1f930cd3/284698d5-d2c0-412e-bbc2-6ee370f4e30e_5.5_6.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f0/cc/e4/f0cce434-5d03-528f-ccbf-2e33985e7251/fe945bc4-5a3d-438c-9268-093e0c7be1d5_5.5_7.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/bb/8d/41/bb8d41a2-a21e-3ed9-d0ea-132ce6525d95/c4297160-f5df-426d-8169-13d36ae59674_5.5_8.png/392x696bb.png"],"developer_name":"Leap Health Fitness Limited","editors_choice":false,"url":"https://apptierlist.com/apps/intermittent-fasting-tracker-1498018285/","api_url":"https://apptierlist.com/api/v1/apps/intermittent-fasting-tracker-1498018285","schema_version":"1.0","generated_at":"2026-11-06T08:04:45.919Z","data_as_of":"2026-11-06T08:03:12.751Z","description":"Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect.\n\nDiscover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey!\n\n◆ KEY FEATURES ◆\n\n• No Account Required\n• Simple Fasting Tracker \n• AI Calorie Counter & Food Logger \n• Science-Based Insights, Body Status, and Fasting Tips\n• Custom Fasting Plans \n• Water Tracker & Hydration \n• Professional Recipes & Meal Plans\n• All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones\n• Sync with Apple Health \n• Visual Charts: Track Trends & Data Comparisons\n\n◆ NEW: AI CALORIE SCANNER & NUTRITION ◆\n\nStop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture.\n\n• AI Food Scanner: Snap a photo to identify food and calculate calories instantly\n• Barcode Scanner: Scan packaging for verified nutrition facts\n• Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body\n• Calorie Deficit: View daily intake vs. goals for steady progress\n• Nutrition Insights: See if your food choices align with your goals\n\n◆ MASTER YOUR FASTING ◆\n\n• Smart Fasting Timer: One tap to start or end your fast\n• Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day)\n• Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle\n• Body Status: Know exactly when you enter Fat Burning or Ketosis modes\n• Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink\n• Hunger Test: Check if it is physical or emotional hunger to fast smarter\n• Smart Notifications: Never forget when your window starts or ends\n\n◆ TRACK EVERY STEP OF PROGRESS ◆\n\n• See Your Progress: Log Weight, BMI, and Body Measurements to track your success\n• Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health\n• Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest\n\n◆ RECIPES & MEAL PLANNING ◆\n\n• Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting\n• Clear Nutrition: See calorie and macro facts for every recipe\n• Meal Planning: Create a nutrition plan based on your preferences\n\n◆ STAY MOTIVATED & CONSISTENT ◆\n\n• Habit Streaks: Keep streaks alive to build lasting lifestyle changes\n• Challenges: Join millions of users to push your limits and stay accountable\n\n◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆\n\nUpgrade to unlock the full potential of your health journey.\n\n• All Intermittent Fasting Plans: Access OMAD and completely custom schedules\n• Advanced Calorie Tracker: Get detailed macro analysis for every meal\n• Custom Goals: Set personalized calorie and nutrient targets\n• Premium Recipes: Unlock healthy meals perfect for your eating window\n• No Ads: Focus entirely on your results\n\n◆ SCIENTIFIC BENEFITS OF FASTING ◆\n\n• Natural Weight Loss: Lose weight without strict diets\n• Boost Metabolism: Trigger natural fat-burning and growth hormone\n• Cellular Regeneration: Promote autophagy and detox processes\n• Better Health: Improve insulin sensitivity and blood sugar levels\n• Anti-Aging: Support longevity and slow down aging\n• Brain Function: Improve cognitive performance and focus\n• Reduce Inflammation: Support overall immune health\n\nDownload Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively.\n\nNote: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting.\n\nPrivacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html \nTerms of Use: https://fasting.leaphealth.fitness/terms.html","facts":{"developer_id":1687598595,"developer_url":"https://leaphealth.fitness/","first_released":"2020-03-10T07:00:00Z","support_url":"https://leaphealth.fitness/","privacy_url":"https://fasting.leaphealth.fitness/privacypolicy.html","website_url":"https://leaphealth.fitness/","app_version":"2.6.4","release_notes":"Update now to enjoy personalized meal plans that fit your fasting routine! \n\n• 7-Day Plans: Find options to suit your habits and lifestyle.\n• Made for You: Get plans based on your diet and the allergens you avoid.\n• Flexible Choices: Swap recipes for dishes you love.\n• Easy Logging: Add meals to your food diary with one tap.\n• New Recipes: Discover hundreds of delicious dishes.","rating_current_version":4.9112,"rating_count_current_version":29181,"star_counts":[322,111,152,665,27906],"genres":["Health & Fitness","Lifestyle"],"languages":["AR","DA","NL","EN","FR","DE","ID","IT","JA","KO","PL","PT","RU","ZH","ES","SV","ZH","TR"],"content_advisories":null,"device_families":["watch","iphone","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-04T08:47:12.409Z","catalog_read_at":"2026-10-26T23:13:12.969Z","reviews_checked_at":"2026-10-26T23:13:12.969Z","summary_written_at":"2026-10-09T01:55:59.634Z","placed_at":"2026-09-30T14:08:02.908Z","scored_at":"2026-11-06T08:03:12.751Z"},"editorial":{"one_liner":"Intermittent fasting timer with AI food scanner, calorie and macro tracking, and health metric logging.","what_is":"This health and fitness app combines a fasting timer, with plans including 14:10, 16:8, 20:4 and OMAD, with a calorie counter that includes an AI food scanner and barcode scanner. It also logs weight, BMI, sleep, steps, glucose, ketones and heart rate, syncs with Apple Health, and offers recipes and meal plans. The listing describes it as built for sustainable weight loss and says no account is required.","good_for":["Following a 16:8 or other fasting schedule with a timer","Logging meals by photo, barcode or manual entry","Tracking weight, BMI, sleep, steps and Apple Health data"],"pricing":"Intermittent Fasting Tracker - is free to download, with in-app purchases on the App Store.","faq":[{"q":"Do I need to create an account?","a":"No. No Account Required as a key feature."},{"q":"Does it connect to Apple Health?","a":"Yes. It syncs with Apple Health and also syncs steps and sleep patterns."},{"q":"What does Premium add?","a":"Premium unlocks all fasting plans including OMAD and custom schedules, an advanced calorie tracker with detailed macro analysis, custom goals, premium recipes and no ads. Premium price: Not stated on the App Store."}],"model":"claude-haiku-5-5","created_at":"2026-10-09T01:55:59.634Z"},"memberships":[{"list":"intermittent-fasting","list_name":"intermittent fasting","list_status":"active","list_url":"https://apptierlist.com/best/intermittent-fasting/","position":2,"tier":"S","score":98.1,"components":{"rating":98,"votes":94.6,"rank":99.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"},{"list":"weight-loss","list_name":"weight loss","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss/","position":6,"tier":"S","score":96.2,"components":{"rating":98,"votes":94.6,"rank":92.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-09T00:04:46.866Z"}],"main_list":"intermittent-fasting","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":254407,"at":"2026-11-01T07:24:13.168Z","kind":"tier_changed","list":"weight-loss","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"A","to":"S","reason":"rank shift: #9, score unchanged at 94","job":"rescore"},{"id":214872,"at":"2026-10-25T06:24:12.792Z","kind":"tier_changed","list":"weight-loss","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"S","to":"A","reason":"rank shift: #18, score unchanged at 92.8, tier full (a quarter of the list)","job":"rescore"},{"id":119582,"at":"2026-10-16T04:10:51.813Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":null,"to":"S","reason":"checked from the list's side: ranked #5","job":"rescore"},{"id":118512,"at":"2026-10-16T03:40:51.817Z","kind":"tier_changed","list":"weight-loss","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":null,"to":"S","reason":"checked from the list's side: ranked #6","job":"rescore"},{"id":107130,"at":"2026-10-15T15:15:01.036Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"S","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":89359,"at":"2026-10-15T00:33:53.108Z","kind":"tier_changed","list":"weight-loss","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"S","to":null,"reason":"hidden until its list check answers","job":"rescore"},{"id":86414,"at":"2026-10-14T18:12:33.758Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"B","to":"S","reason":"score 95.5","job":"rescore"},{"id":66817,"at":"2026-10-12T23:52:53.505Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"A","to":"B","reason":"score 95.6","job":"rescore"},{"id":48349,"at":"2026-10-10T02:53:02.946Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"D","to":"A","reason":"score 95","job":"rescore"},{"id":44542,"at":"2026-10-09T14:57:33.701Z","kind":"tier_changed","list":"intermittent-fasting","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":null,"to":"D","reason":"score 71","job":"rescore"},{"id":43221,"at":"2026-10-09T13:09:03.340Z","kind":"tier_changed","list":"weight-loss","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"C","to":"S","reason":"score 93.7","job":"rescore"},{"id":35795,"at":"2026-10-09T05:06:02.143Z","kind":"tier_changed","list":"weight-loss","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"B","to":"C","reason":"score 71","job":"rescore"},{"id":19850,"at":"2026-10-09T03:21:51.155Z","kind":"tier_changed","list":"weight-loss","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":null,"to":"B","reason":"score 70.7","job":"rescore"},{"id":4413,"at":"2026-09-30T09:00:00.000Z","kind":"membership_removed","list":"calorie-counters","app_store_id":1498018285,"app":"intermittent-fasting-tracker-1498018285","from":"active","to":"removed","reason":"category audit: Its name and subtitle pitch an intermittent-fasting timer, and the calorie counter is an add-on, so the category's fasting-timer exclusion applies.","job":"audit"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. 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The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/intermittent-fasting-tracker-1498018285/"}}