{"app_store_id":1610398390,"slug":"interval-timer-1610398390","name":"Interval Timer","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/93/19/85/93198537-d8ae-49ff-a98c-fd626ce5866e/Intervals.Default-0-0-1x_U007ephone-0-1-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/interval-timer/id1610398390?uo=4","price":0,"currency":"USD","rating":4.67455,"rating_count":3592,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-03-06T00:14:43Z","updated_at":"2026-10-19T17:29:11.534Z","stale":false,"missing_since":null,"one_liner":"A configurable interval timer for workouts, with a Tabata preset, custom intervals, voice prompts and Apple Health.","verified_maker":false,"maker_site":null,"file_size_bytes":254751744,"minimum_os":"16.0","content_rating":"4+","language_count":10,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/25/6f/47/256f4771-8b87-c083-935f-c4d70c8f00da/8c806458-9efb-4230-83c0-d96446138004_8_1.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/ce/2c/74/ce2c7485-1b56-2144-2755-d3f53c91a791/2129ec09-fdfa-42a7-a9a9-4a5621f2142b_8_2.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/bf/d7/6d/bfd76de9-b443-50f7-3f2f-4d72a9962fe9/654e2eff-ea07-41ba-88c6-66d5562717f6_8_3.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/4b/bf/32/4bbf327f-55ef-41ed-b4bf-ecaaed37d4ad/5bc06f42-7c4d-485a-8d3d-9df9469f8fc6_8_4.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/16/91/e6/1691e6e2-610b-2cfd-2260-7ca5425c9f0e/03a4cd8f-9adf-4af4-9f3d-c8bfcf0f6b81_8_5.png/392x696bb.png"],"developer_name":"HIIT Apps Sp. z o.o.","editors_choice":null,"url":"https://apptierlist.com/apps/interval-timer-1610398390/","api_url":"https://apptierlist.com/api/v1/apps/interval-timer-1610398390","schema_version":"1.0","generated_at":"2026-10-21T04:52:58.544Z","data_as_of":"2026-10-21T04:50:13.885Z","description":"Special timer for interval training.\nThis Interval Timer offers:\n• Very intuitive interface. After installing this timer you need to press one button to start a tabata workout with classic settings.\n• Ability to set up prepare, work, rest, rest between sets, cool down time, number of cycles and sets.\n• Intervals can be configured individually. With this interval training timer you can create any interval workout with any sequence of intervals.\n• Voice assistant with text-to-speech.\n• Add descriptions to intervals that will be displayed on the timer screen and will be voiced.\n• Bright and nice colors.\n• Ability to lower the volume in your music player while playing the timer sounds (ducking).\n• List of your saved workouts.\n• NEW! Quick workout - setup your workout with fast and ease.\nThe opportunity to display mode:\n- Tabata Protocol.\n- Rounds.\n- Stopwatch.\n- Intervals.\nTabata is a form of high-intensity interval training (HIIT):\n• Workout hard for 20 seconds\n• Rest for 10 seconds\n• Complete 8 rounds\nIt's time to train, good luck!\n\nApplication supports Apple Health to track activity during workout.\n\nYou can download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:\n\nWhen opting for a subscription, you pay the fixed price for your country, which is displayed in the app.\nPayment will be charged to your Apple ID Account upon confirmation of purchase.\nSubscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.\nYour Account will be charged for renewal within 24 hours prior to the end of the current subscription period.\nYou can manage your subscriptions and turn off auto-renewal by going\nto Account Settings after purchase.\nWhen canceling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.\n\nTerms of Use and Privacy Policy:\nhttps://docs.google.com/document/d/1FMzBsd_mSO69xuzkpOKljPPtxRMWMTzt2iGs6wJIhik","facts":{"developer_id":1713395721,"developer_url":null,"first_released":"2022-04-20T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.1.22","release_notes":"Hi folks,\n\nWe’ve been busy doing some under-the-hood polishing!\nIn this update, we’ve squashed a few pesky bugs, optimized performance, and made everything run a little faster and smoother.\n\nLoving the app? Leave us a quick review, it really means the world to us!","rating_current_version":4.67455,"rating_count_current_version":3592,"star_counts":null,"genres":["Health & Fitness"],"languages":["DA","NL","EN","FR","DE","IT","NB","PT","ES","SV"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-19T17:29:11.534Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-19T00:12:11.543Z","placed_at":"2026-10-18T08:25:12.215Z","scored_at":"2026-10-21T04:50:13.885Z"},"editorial":{"one_liner":"A configurable interval timer for workouts, with a Tabata preset, custom intervals, voice prompts and Apple Health.","what_is":"Interval Timer is a Health & Fitness app for timing interval training. It includes a one-button Tabata preset and lets users set prepare, work, rest, cool down, cycles and sets, or build custom interval sequences. The listing also describes voice prompts, saved workouts and support for Apple Health activity tracking.","good_for":["Starting a standard Tabata workout with one tap","Building custom interval sequences with set and cycle counts","Timing workouts while playing music from another app"],"pricing":"Interval Timer is free to download on the App Store.","faq":[{"q":"Is the app free to use?","a":"The app can be downloaded for free. Further use requires a subscription, and that a free trial may be offered per the terms displayed in the app."},{"q":"Can I create my own workout?","a":"Yes. The listing says intervals can be configured individually, including prepare, work, rest, rest between sets, cool down, number of cycles and sets, in any sequence."},{"q":"Does it work with other apps or health data?","a":"The app supports Apple Health to track activity during workouts. It also says the timer can lower the volume of your music player while playing timer sounds (ducking)."}],"model":"claude-haiku-5-5","created_at":"2026-10-19T00:12:11.543Z"},"memberships":[{"list":"hiit-timer","list_name":"hiit timer","list_status":"active","list_url":"https://apptierlist.com/best/hiit-timer/","position":11,"tier":"A","score":84.9,"components":{"rating":93.3,"votes":78.1,"rank":95.8,"recency":72.3},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T08:25:12.215Z"},{"list":"interval-timer","list_name":"interval timer","list_status":"active","list_url":"https://apptierlist.com/best/interval-timer/","position":13,"tier":"B","score":84.2,"components":{"rating":93.3,"votes":78.1,"rank":93.2,"recency":72.3},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T08:25:12.215Z"},{"list":"workout-timer","list_name":"workout timer","list_status":"draft","list_url":null,"position":null,"tier":null,"score":60.9,"components":{"rating":93.3,"votes":78.1,"rank":0,"recency":72.3},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-18T08:25:12.215Z"}],"main_list":"hiit-timer","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":185433,"at":"2026-10-20T11:20:11.704Z","kind":"tier_changed","list":"hiit-timer","app_store_id":1610398390,"app":"interval-timer-1610398390","from":"C","to":"A","reason":"score 61 to 84.9","job":"rescore"},{"id":163152,"at":"2026-10-18T17:17:11.821Z","kind":"tier_changed","list":"interval-timer","app_store_id":1610398390,"app":"interval-timer-1610398390","from":"D","to":"B","reason":"rank shift: #13, score 84.3, tier full (a quarter of the list)","job":"rescore"},{"id":160561,"at":"2026-10-18T08:27:11.989Z","kind":"tier_changed","list":"hiit-timer","app_store_id":1610398390,"app":"interval-timer-1610398390","from":null,"to":"C","reason":"score 60.5","job":"rescore"},{"id":160560,"at":"2026-10-18T08:27:11.989Z","kind":"tier_changed","list":"interval-timer","app_store_id":1610398390,"app":"interval-timer-1610398390","from":null,"to":"D","reason":"score 60.5","job":"rescore"},{"id":160462,"at":"2026-10-18T08:25:12.215Z","kind":"membership_added","list":"workout-timer","app_store_id":1610398390,"app":"interval-timer-1610398390","from":null,"to":"active","reason":"It is marketed as a timer for training, with rounds, stopwatch and interval modes, saved workouts and Apple Health tracking.","job":"shadow"},{"id":160461,"at":"2026-10-18T08:25:12.215Z","kind":"membership_added","list":"interval-timer","app_store_id":1610398390,"app":"interval-timer-1610398390","from":null,"to":"active","reason":"Its core job is a configurable interval timer with prepare, work, rest, cycle and set settings, and custom interval sequences.","job":"shadow"},{"id":160460,"at":"2026-10-18T08:25:12.215Z","kind":"membership_added","list":"hiit-timer","app_store_id":1610398390,"app":"interval-timer-1610398390","from":null,"to":"active","reason":"It is built for HIIT-style work and rest timing, with Tabata and custom intervals, and it is described as a special timer for interval training.","job":"shadow"},{"id":155899,"at":"2026-10-18T05:40:12.251Z","kind":"app_added","list":null,"app_store_id":1610398390,"app":"interval-timer-1610398390","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"hiit-timer","list_name":"hiit timer","status":"active","review_status":"checked","position":11,"tier":"A","score":84.9,"components":{"rating":93.3,"votes":78.1,"rank":95.8,"recency":72.3},"ranks":[{"country":"us","rank":6},{"country":"gb","rank":4},{"country":"ca","rank":6},{"country":"au","rank":4},{"country":"de","rank":6}],"verdicts":[{"verdict":"keep","reason":"It is built for HIIT-style work and rest timing, with Tabata and custom intervals, and it is described as a special timer for interval training.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built for HIIT and Tabata, with configurable work and rest periods, cycles and sets. That matches HIIT timers already in the list such as Tabata Timer and Intervals Pro.","verifier":"list check","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true}]},{"list":"interval-timer","list_name":"interval timer","status":"active","review_status":"checked","position":13,"tier":"B","score":84.2,"components":{"rating":93.3,"votes":78.1,"rank":93.2,"recency":72.3},"ranks":[{"country":"us","rank":8},{"country":"gb","rank":8},{"country":"ca","rank":8},{"country":"au","rank":6},{"country":"de","rank":9}],"verdicts":[{"verdict":"keep","reason":"Its core job is a configurable interval timer with prepare, work, rest, cycle and set settings, and custom interval sequences.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core purpose is setting repeating work and rest intervals with custom sequences, which is exactly what this list is for.","verifier":"list check","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true}]},{"list":"workout-timer","list_name":"workout timer","status":"active","review_status":"checked","position":null,"tier":null,"score":60.9,"components":{"rating":93.3,"votes":78.1,"rank":0,"recency":72.3},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It is marketed as a timer for training, with rounds, stopwatch and interval modes, saved workouts and Apple Health tracking.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true},{"verdict":"keep","reason":"It times workouts with rounds, work and rest periods, has a voice assistant and saved workouts, and is comparable to the workout timers already listed.","verifier":"list check","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true}]}]},"data_version":39570,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/interval-timer-1610398390/"}}