{"app_store_id":406473568,"slug":"interval-timer-tabata-timer-406473568","name":"Interval Timer - Tabata Timer","subtitle":"Multiple timers for fitness","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d7/5e/a0/d75ea0fb-8727-fab9-e55a-59624c02e55f/AppIcon-Free-0-0-1x_U007emarketing-0-8-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/interval-timer-tabata-timer/id406473568?uo=4","price":0,"currency":"USD","rating":4.48813,"rating_count":19140,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2025-11-04T03:18:45Z","updated_at":"2026-10-19T13:12:11.702Z","stale":false,"missing_since":null,"one_liner":"Interval timer that tracks work and rest periods during workouts, including with the screen locked.","verified_maker":false,"maker_site":null,"file_size_bytes":149525504,"minimum_os":"13.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/4d/6a/da/4d6ada15-a22f-8e75-84c8-9ef484926718/f201e61c-df06-4460-b28b-cf252a8f43f6_8-01.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/9e/6b/7c/9e6b7cfd-f638-def2-b413-b2b2f243d811/ca3b4dd3-1da6-4c88-aab6-0055ab486a2f_8-02.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/21/36/b5/2136b500-221e-5b8f-ed0c-d46d289e1d11/90dbccce-36b7-4be4-9ea0-04fa0ae98998_8-03.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/13/f7/e5/13f7e5f3-8ab8-41c6-fa4f-0372c2b114e3/811739a1-f299-40b3-9b5e-6fd98f800f98_8-04.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/8c/ae/43/8cae43df-2840-5aa4-1267-0ef506937248/41f5ce17-803c-4ec5-a608-573f30ec32e1_8-08.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/6d/f5/1d/6df51daf-de29-8db7-99ab-dedb33782883/aa9b0049-c9c7-4c3b-a1bc-3c8950f5c5e6_8-05.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/4f/b7/35/4fb735be-bd57-e53c-0498-90cf1ba00c31/e5289976-772b-4afb-97cf-0377d6f4291f_8-06.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/30/6c/5d/306c5da0-9e71-fe96-9c6b-cb30ebd424b0/9485f640-c0a0-462f-8efe-aefb8bb924a5_8-07.png/392x696bb.png"],"developer_name":"NEO PIXEL LABS PTE. LTD","editors_choice":false,"url":"https://apptierlist.com/apps/interval-timer-tabata-timer-406473568/","api_url":"https://apptierlist.com/api/v1/apps/interval-timer-tabata-timer-406473568","schema_version":"1.0","generated_at":"2026-10-20T15:44:08.964Z","data_as_of":"2026-10-20T11:20:11.704Z","description":"***Free and reliable. Perfect for use at home, at the track or in the gym.\n\nWe’re proud to introduce this handy little app that helps you keep track of your work and rest periods during workouts. Whether your into cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIT, this interval timer will prove to be an invaluable asset to you. \n\nRunning foreground, background or with device locked, this reliable app allows you specify an overall time as well as program High/Low intensity interval and rest time between sets. Produced by Polycents!\n\nKey Features: \n- Customizable sets, high/low intensity interval and rest for your own need \n- Retina display, iOS4 and multitasking \n- Continue to run even when screen is locked \n- Play your song or playlist during your workout \n- Post your workout to Facebook or Twitter \n- Save settings as templates \n\nCustomizable Features: \n- Number of Sets \n- Countdown Time \n- Set Time \n- Low Interval time \n- High Interval time \n- Rest Time \n- First Interval (low or high) \n- Sound Volume \n- Timer Sounds \n- Auto Lock \n- Vibrate \n- Pause during Rest \n- Playlist \n- New Each Set\n\nAPPLE HEALTH:\n-Interval Timer can use Apple Health to show heart rate in Apple Watch App.\n\n# Subscription Details #\n- Monthly and annual subscriptions are available.\n- Payment will be charged to your iTunes account at confirmation of purchase.\n- Your subscription will automatically renew unless auto-renew is disabled at least 24 hours before the end of the current subscription period.\n- Automatic renewals will be charged at the same price you were originally charged for the subscription.\n- Subscriptions can be managed by going to Account Settings on the App Store after purchase.\nTerms of Use: https://www.iubenda.com/terms-and-conditions/18915396\nPrivacy Policy:  https://www.iubenda.com/privacy-policy/18915396","facts":{"developer_id":1788472183,"developer_url":null,"first_released":"2010-12-07T03:21:17Z","support_url":"http://www.polycents.com/","privacy_url":"https://www.iubenda.com/privacy-policy/18915396","website_url":null,"app_version":"4.9.15","release_notes":"- Minor Bug Fixes\n\nIf you have any questions or run into any trouble – please contact us at intervaltimer@support.polycents.com and we’ll be glad to help you.","rating_current_version":4.48813,"rating_count_current_version":19140,"star_counts":[1208,412,631,2467,14420],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":null,"device_families":["watch","iphone","ipad","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-19T13:12:11.702Z","catalog_read_at":"2026-10-18T02:36:11.702Z","reviews_checked_at":null,"summary_written_at":"2026-10-15T00:29:53.109Z","placed_at":"2026-10-14T15:59:19.790Z","scored_at":"2026-10-20T11:20:11.704Z"},"editorial":{"one_liner":"Interval timer that tracks work and rest periods during workouts, including with the screen locked.","what_is":"Interval Timer - Tabata Timer is a free Health & Fitness app for tracking work and rest periods during workouts. Users can set sets, high and low intensity intervals, rest time and an overall time, and save settings as templates. The description also says it can show heart rate in the Apple Watch app through Apple Health.","good_for":["Timing Tabata or HIIT sessions at home","Running intervals at the track","Weight training sets with rest periods in the gym"],"pricing":"Interval Timer - Tabata Timer is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"The listing shows a price of free. The description also mentions optional monthly and annual subscriptions, with no prices stated."},{"q":"Does it work with the screen locked?","a":"The description says the app keeps running in the foreground, in the background or with the device locked."},{"q":"Can I play my own music during a workout?","a":"You can play your own song or playlist during your workout."}],"model":"claude-haiku-5-5","created_at":"2026-10-15T00:29:53.109Z"},"memberships":[{"list":"hiit-timer","list_name":"hiit timer","list_status":"active","list_url":"https://apptierlist.com/best/hiit-timer/","position":15,"tier":"B","score":79,"components":{"rating":80.5,"votes":84.7,"rank":98.6,"recency":52.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-14T15:59:19.790Z"},{"list":"interval-timer","list_name":"interval timer","list_status":"active","list_url":"https://apptierlist.com/best/interval-timer/","position":17,"tier":"B","score":79.3,"components":{"rating":80.5,"votes":84.7,"rank":99.6,"recency":52.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-14T15:59:19.790Z"},{"list":"workout-timer","list_name":"workout timer","list_status":"draft","list_url":null,"position":null,"tier":null,"score":54.4,"components":{"rating":80.5,"votes":84.7,"rank":0,"recency":52.4},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-14T15:59:19.790Z"}],"main_list":"hiit-timer","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":147045,"at":"2026-10-17T13:15:14.012Z","kind":"tier_changed","list":"hiit-timer","app_store_id":406473568,"app":"interval-timer-tabata-timer-406473568","from":null,"to":"B","reason":"score 54.5 to 79.2","job":"rescore"},{"id":94241,"at":"2026-10-15T06:12:53.109Z","kind":"tier_changed","list":"interval-timer","app_store_id":406473568,"app":"interval-timer-tabata-timer-406473568","from":"D","to":"B","reason":"score 54.2 to 78.5","job":"rescore"},{"id":84101,"at":"2026-10-14T16:25:19.793Z","kind":"tier_changed","list":"interval-timer","app_store_id":406473568,"app":"interval-timer-tabata-timer-406473568","from":null,"to":"D","reason":"score 54.2","job":"rescore"},{"id":83491,"at":"2026-10-14T15:59:19.790Z","kind":"membership_added","list":"workout-timer","app_store_id":406473568,"app":"interval-timer-tabata-timer-406473568","from":null,"to":"active","reason":"It is marketed for tracking work and rest periods during workouts such as cycling, running, lifting and boxing.","job":"shadow"},{"id":83490,"at":"2026-10-14T15:59:19.790Z","kind":"membership_added","list":"interval-timer","app_store_id":406473568,"app":"interval-timer-tabata-timer-406473568","from":null,"to":"active","reason":"The app is named Interval Timer and lets users set sets, high/low intervals and rest periods.","job":"shadow"},{"id":83489,"at":"2026-10-14T15:59:19.790Z","kind":"membership_added","list":"hiit-timer","app_store_id":406473568,"app":"interval-timer-tabata-timer-406473568","from":null,"to":"active","reason":"It times high/low intensity intervals and rest between sets, and the listing names HIT among its uses.","job":"shadow"},{"id":77112,"at":"2026-10-14T11:32:53.698Z","kind":"app_added","list":null,"app_store_id":406473568,"app":"interval-timer-tabata-timer-406473568","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"hiit-timer","list_name":"hiit timer","status":"active","review_status":"checked","position":15,"tier":"B","score":79,"components":{"rating":80.5,"votes":84.7,"rank":98.6,"recency":52.4},"ranks":[{"country":"ca","rank":2},{"country":"au","rank":2},{"country":"us","rank":2},{"country":"gb","rank":2},{"country":"de","rank":4}],"verdicts":[{"verdict":"keep","reason":"It times high/low intensity intervals and rest between sets, and the listing names HIT among its uses.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T15:59:19.790Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T15:59:19.790Z","attempts":1,"current":true}]},{"list":"interval-timer","list_name":"interval timer","status":"active","review_status":"checked","position":17,"tier":"B","score":79.3,"components":{"rating":80.5,"votes":84.7,"rank":99.6,"recency":52.4},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":1},{"country":"ca","rank":1},{"country":"au","rank":1},{"country":"de","rank":3}],"verdicts":[{"verdict":"keep","reason":"The app is named Interval Timer and lets users set sets, high/low intervals and rest periods.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T15:59:19.790Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T15:59:19.790Z","attempts":1,"current":true}]},{"list":"workout-timer","list_name":"workout timer","status":"active","review_status":"checked","position":null,"tier":null,"score":54.4,"components":{"rating":80.5,"votes":84.7,"rank":0,"recency":52.4},"ranks":[],"verdicts":[{"verdict":"keep","reason":"It is marketed for tracking work and rest periods during workouts such as cycling, running, lifting and boxing.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-14T15:59:19.790Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-14T15:59:19.790Z","attempts":1,"current":true}]}]},"data_version":39020,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/interval-timer-tabata-timer-406473568/"}}