{"app_store_id":1597620252,"slug":"intuitive-eating-buddy-1597620252","name":"Intuitive Eating Buddy","short_name":"Intuitive Eating Buddy","subtitle":"Mindful Eating · Food Journal","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/6f/48/46/6f484631-b05b-647d-0aae-af765490d83d/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","icon_tint":"#25ea25","store_url":"https://apps.apple.com/us/app/intuitive-eating-buddy/id1597620252?uo=4","price":0,"currency":"USD","rating":4.79592,"rating_count":196,"rating_worldwide":4.803,"rating_count_worldwide":325,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-11-09T02:49:25Z","updated_at":"2026-11-11T10:41:12.755Z","stale":false,"missing_since":null,"one_liner":"Free food journal for logging meals, hunger, fullness and related factors to surface eating patterns over time.","verified_maker":false,"maker_site":null,"file_size_bytes":73978880,"minimum_os":"16.2","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1b/56/5a/1b565ab0-b79b-59d9-1fcb-f76c9105a0ad/iPhone_with_Dynamic_Island__U0028large_U002901.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/ad/59/7cad59da-4ab8-f816-de79-8d8b1e4d084e/iPhone_with_Dynamic_Island__U0028large_U002902.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7b/47/5b/7b475bfc-78ef-0120-20c5-46469644abfd/iPhone_with_Dynamic_Island__U0028large_U002903.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3c/17/3e/3c173e44-aa3a-862d-ba90-227e1e413c8d/iPhone_with_Dynamic_Island__U0028large_U002904.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/31/24/bf/3124bf55-4d03-244d-deba-b4e13118ffaa/iPhone_with_Dynamic_Island__U0028large_U002905.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/11/5c/55115c7d-ba22-10e0-c158-b22725e0d6c5/iPhone_with_Dynamic_Island__U0028large_U002906.png/320x480bb.jpg"],"developer_name":"Sagital SRL","editors_choice":false,"url":"https://apptierlist.com/apps/intuitive-eating-buddy-1597620252/","api_url":"https://apptierlist.com/api/v1/apps/intuitive-eating-buddy-1597620252","schema_version":"1.0","generated_at":"2026-11-14T08:00:00.475Z","data_as_of":"2026-11-13T18:37:12.788Z","description":"Did you know that only 2 in 10 people who diet or count calories manage to keep the weight off? And, at the same time, more than 3 in 10 people end up gaining more weight than before they started.\n\nSo chances are, dieting or counting calories will leave you worse off overall.\n\nEating Buddy offers a different approach\n\nYour body is designed to regulate weight naturally. But highly processed foods, dieting, and chronic stress can override its signals to a point where eating feels out of control.\n\nThat’s where Eating Buddy steps in. It helps you return to a more natural, intuitive way of eating through awareness.\n\nHow it works\n\nLog meals and body cues in seconds:\nQuickly log meals, hunger, and fullness to build awareness.\n\nTrack what affects your eating:\nNote mood, workouts, sleep, and drinks to see what influences how you eat.\n\nReflect and organize:\nUse notes or tags to add context and categorize meals.\n\nSee Patterns over time:\nEating Buddy helps surface patterns so connections become easier to notice.\n\nChoose challenges that fit you:\nBased on your patterns, pick supportive challenges to focus on one small, meaningful change at a time.\n\nIf you are tired of starting over with dieting and want a calmer, more sustainable way to relate to food, download Eating Buddy now to get started.\n\n--------------------------\n\nWe offer monthly and yearly subscription plans for our optional challenges system. Both plans include a one-week free trial.\n\nSubscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your iTunes account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription.\n\nFor more information, see our terms of use at https://www.apple.com/legal/internet-services/itunes/dev/stdeula and our privacy policy at https://www.eatingbuddy.app/privacy-policy .","facts":{"developer_id":1508134771,"developer_url":"https://www.eatingbuddy.app","first_released":"2021-12-17T08:00:00Z","support_url":"https://www.eatingbuddy.app/","privacy_url":"https://www.eatingbuddy.app/privacy-policy","website_url":"https://www.eatingbuddy.app/","app_version":"4.12.5","release_notes":"Finish your meal from the Lock Screen\n\nAfter you log a meal, a card on your Lock Screen keeps time while you eat. Tap how full you are and End meal, and the meal is saved with its fullness and duration.","rating_current_version":4.79592,"rating_count_current_version":196,"star_counts":[3,2,4,14,172],"genres":["Health & Fitness","Food & Drink"],"languages":["EN"],"content_advisories":null,"device_families":["watch","iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-11T10:41:12.755Z","catalog_read_at":"2026-11-05T10:25:12.690Z","reviews_checked_at":null,"summary_written_at":"2026-11-05T10:28:13.250Z","placed_at":"2026-11-05T11:34:12.986Z","scored_at":"2026-11-13T18:37:12.788Z"},"editorial":{"one_liner":"Free food journal for logging meals, hunger, fullness and related factors to surface eating patterns over time.","what_is":"Intuitive Eating Buddy is a mindful eating app in the Health & Fitness genre. Users log meals, hunger, and fullness, and note mood, workouts, sleep, and drinks to see what affects how they eat. Optional challenges, chosen based on logged patterns, focus on one small change at a time.","good_for":["Tracking hunger and fullness alongside meals","Noticing how mood, sleep, or workouts affect eating","Choosing one small eating change at a time"],"pricing":"Intuitive Eating Buddy is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"The app is free to download. The App Store lists in-app purchases. Monthly and yearly subscriptions unlock the optional challenges system, and both plans include a one-week free trial."},{"q":"What can I log in the app?","a":"You can log meals, hunger, and fullness, and note mood, workouts, sleep, and drinks. You can also add notes or tags to add context and categorize meals."},{"q":"How do subscriptions renew and cancel?","a":"Subscriptions renew automatically unless canceled within 24 hours before the end of the current period. You can cancel anytime in your iTunes account settings. Unused free trial time is forfeited if you buy a subscription."}],"model":"claude-haiku-5-5","created_at":"2026-11-05T10:28:13.250Z"},"memberships":[{"list":"intuitive-eating","list_name":"intuitive eating","list_status":"active","list_url":"https://apptierlist.com/best/intuitive-eating/","position":1,"tier":"S","score":90.3,"components":{"rating":96.1,"votes":65.1,"rank":100,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-05T11:34:12.986Z"},{"list":"food-journaling","list_name":"food journaling","list_status":"active","list_url":"https://apptierlist.com/best/food-journaling/","position":7,"tier":"B","score":77.4,"components":{"rating":96.1,"votes":65.1,"rank":48.5,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-05T11:34:12.986Z"}],"main_list":"intuitive-eating","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":292901,"at":"2026-11-12T15:43:12.651Z","kind":"tier_changed","list":"intuitive-eating","app_store_id":1597620252,"app":"intuitive-eating-buddy-1597620252","from":null,"to":"S","reason":"list left review: 6 or more members checked, ranked #1","job":"rescore"},{"id":278634,"at":"2026-11-07T22:29:12.569Z","kind":"tier_changed","list":"food-journaling","app_store_id":1597620252,"app":"intuitive-eating-buddy-1597620252","from":"C","to":"B","reason":"score 65.3 to 77.2","job":"rescore"},{"id":267439,"at":"2026-11-05T11:36:13.077Z","kind":"tier_changed","list":"food-journaling","app_store_id":1597620252,"app":"intuitive-eating-buddy-1597620252","from":null,"to":"C","reason":"score 64.7","job":"rescore"},{"id":267403,"at":"2026-11-05T11:34:12.986Z","kind":"membership_added","list":"intuitive-eating","app_store_id":1597620252,"app":"intuitive-eating-buddy-1597620252","from":null,"to":"active","reason":"Built around returning to natural eating by logging hunger and fullness cues instead of dieting or counting calories.","job":"shadow"},{"id":267402,"at":"2026-11-05T11:34:12.986Z","kind":"membership_added","list":"food-journaling","app_store_id":1597620252,"app":"intuitive-eating-buddy-1597620252","from":null,"to":"active","reason":"Core feature is logging meals with notes, tags, mood, sleep and drinks to understand eating habits and patterns (subtitle says Food Journal).","job":"shadow"},{"id":267270,"at":"2026-11-05T10:25:12.690Z","kind":"app_added","list":null,"app_store_id":1597620252,"app":"intuitive-eating-buddy-1597620252","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"intuitive-eating","list_name":"intuitive eating","status":"active","review_status":"checked","position":1,"tier":"S","score":90.3,"components":{"rating":96.1,"votes":65.1,"rank":100,"recency":100},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":1},{"country":"ca","rank":1},{"country":"au","rank":1},{"country":"de","rank":1}],"verdicts":[{"verdict":"keep","reason":"Built around returning to natural eating by logging hunger and fullness cues instead of dieting or counting calories.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-05T11:34:12.986Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app is built around intuitive eating: hunger and fullness cues and a non-diet approach with challenges. 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