{"app_store_id":6753591231,"slug":"kahani-ai-mental-health-coach-6753591231","name":"Kahani: AI Mental Health Coach","short_name":"Kahani","subtitle":"Master emotional regulation","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/18/38/6d/18386d2b-880b-909c-a44e-77be3d9b19b5/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","icon_tint":"#f24471","store_url":"https://apps.apple.com/us/app/kahani-ai-mental-health-coach/id6753591231?uo=4","price":0,"currency":"USD","rating":4.07143,"rating_count":42,"rating_worldwide":4.204,"rating_count_worldwide":49,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-05T19:51:28Z","updated_at":"2026-11-12T21:35:13.446Z","stale":false,"missing_since":null,"one_liner":"AI coach for understanding emotions and recurring patterns, and practicing different responses in everyday situations.","verified_maker":false,"maker_site":null,"file_size_bytes":120944640,"minimum_os":"15.0","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f3/93/9f/f3939f8b-acfb-0b9d-e0c2-5dcad48a69d2/iPhone_16_-_93.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/01/88/96/01889678-c910-2a54-a1c5-9f9efda41892/iPhone_16_-_116.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/17/33/49/17334980-a5ab-0440-5a09-2d5bb4e4d636/iPhone_16_-_115.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/93/0d/ec930d2f-a6f6-7803-e11b-9d09163ad4b4/iPhone_16_-_114.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/73/a8/12/73a812c4-65f0-eeb5-8fa9-7143790859d6/iPhone_16_-_113.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/51/2e/be/512ebe68-c7e2-394b-5177-768f8e54685b/iPhone_16_-_112.png/320x480bb.jpg"],"developer_name":"Kahani Health Inc","editors_choice":false,"url":"https://apptierlist.com/apps/kahani-ai-mental-health-coach-6753591231/","api_url":"https://apptierlist.com/api/v1/apps/kahani-ai-mental-health-coach-6753591231","schema_version":"1.0","generated_at":"2026-11-14T16:47:54.563Z","data_as_of":"2026-11-14T14:15:12.946Z","description":"Kahani is a private AI mental health coach that helps you understand what you are feeling, recognize the patterns behind your actions, and practice responding differently in real life.\n\nTurn to Kahani when you are using food as a coping mechanism, overthinking, feeling anxious or alone, repeating the same relationship conflict, struggling to set boundaries, overgiving, overworking, or returning to a familiar response that leaves you feeling worse afterward.\n\nTALK OPENLY, WITHOUT THE PRESSURE\n\nSay what is actually on your mind through text or voice. Hani listens, remembers the context, and asks thoughtful questions without judgment, social pressure, or another person's feelings to manage.\n\nUNDERSTAND YOUR PATTERNS AND PROCESS YOUR PAST\n\nConnect what is happening now with the experiences that shaped how you learned to cope. Kahani helps you recognize the links between your emotions, relationships, past experiences, and present day reactions, so you can understand why a pattern keeps repeating and what it may be protecting you from.\n\nBUILD EMOTIONAL REGULATION SKILLS\n\nWork through personalized coaching experiences focused on emotional eating, anxiety, stress, relationships, boundaries, trusting yourself, loneliness, resentment, and more.\n\nPRACTICE A DIFFERENT RESPONSE\n\nInsight is most useful when it changes what happens next. Kahani turns what you uncover into small, practical exercises you can use in everyday situations.\n\nCUSTOMIZE YOUR LEVEL OF SUPPORT\n\nBuild a coach that understands the context that matters to you. Share your culture, values, identity, relationships, family dynamics, and lived experiences so Hani can support you with the full picture in mind.\n\nChoose the relationship style and level of accountability that feel right, from a supportive presence to a more direct accountability partner.\n\nTRACK AND VISUALIZE YOUR PROGRESS\n\nApply what you learn, strengthen your emotional skills, and see how you are responding differently to your most frequent triggers and recurring patterns over time.\n\nSUPPORT IN THE MOMENTS YOU NEED IT\n\nUse Kahani late at night, between meetings, after an argument, or whenever you need help getting out of your own head and choosing your next move.\n\nKahani is designed for ages 13+. It is a digital coaching and self reflection tool, not medical care, therapy, diagnosis, treatment, or crisis support. It cannot contact emergency services. If you are in crisis or concerned about your safety, call or text 988 in the U.S., contact your local emergency number, or reach out to a trusted person or qualified professional.","facts":{"developer_id":1843877335,"developer_url":"https://www.getkahani.com","first_released":"2025-12-10T08:00:00Z","support_url":"https://www.getkahani.com/support","privacy_url":"https://www.getkahani.com/privacy-policy","website_url":"https://www.getkahani.com/","app_version":"2.1.34","release_notes":"Bug Fixes","rating_current_version":4.07143,"rating_count_current_version":42,"star_counts":[8,0,2,3,29],"genres":["Health & Fitness","Lifestyle"],"languages":["EN"],"content_advisories":["Infrequent/Mild Alcohol, Tobacco, or Drug Use or References","Infrequent/Mild Mature/Suggestive Themes"],"device_families":["iphone","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-12T21:35:13.446Z","catalog_read_at":"2026-11-13T19:51:13.093Z","reviews_checked_at":null,"summary_written_at":"2026-11-13T01:17:13.190Z","placed_at":"2026-11-12T22:00:14.555Z","scored_at":"2026-11-14T14:15:12.946Z"},"editorial":{"one_liner":"AI coach for understanding emotions and recurring patterns, and practicing different responses in everyday situations.","what_is":"Kahani is a private AI mental health coach in the Health & Fitness category. Users talk through what they are feeling by text or voice, connect current reactions to past experiences, and work through coaching exercises on topics such as emotional eating, anxiety, boundaries, and loneliness. The listing describes it as a digital coaching and self reflection tool, not medical care, therapy, diagnosis, treatment, or crisis support.","good_for":["Using food as a coping mechanism","Repeating the same relationship conflict","Struggling to set boundaries"],"pricing":"Kahani is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is Kahani a replacement for therapy?","a":"No. The listing says Kahani is not medical care, therapy, diagnosis, treatment, or crisis support. It is described as a digital coaching and self reflection tool."},{"q":"Who is Kahani designed for?","a":"Kahani is designed for ages 13 and up."},{"q":"What should I do if I am in crisis?","a":"The listing says Kahani cannot contact emergency services. In the U.S., call or text 988, contact your local emergency number, or reach out to a trusted person or qualified professional."}],"model":"claude-haiku-5-5","created_at":"2026-11-13T01:17:13.190Z"},"memberships":[{"list":"self-reflection","list_name":"self reflection","list_status":"active","list_url":"https://apptierlist.com/best/self-reflection/","position":16,"tier":"D","score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-12T22:00:14.555Z"},{"list":"self-discovery","list_name":"self discovery","list_status":"active","list_url":"https://apptierlist.com/best/self-discovery/","position":27,"tier":"D","score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-12T22:00:14.555Z"},{"list":"ai-therapists","list_name":"ai therapists","list_status":"active","list_url":"https://apptierlist.com/best/ai-therapists/","position":43,"tier":null,"score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-12T22:00:14.555Z"},{"list":"therapy","list_name":"therapy","list_status":"active","list_url":"https://apptierlist.com/best/therapy/","position":62,"tier":null,"score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-12T22:00:14.555Z"},{"list":"mental-wellness","list_name":"mental wellness","list_status":"active","list_url":"https://apptierlist.com/best/mental-wellness/","position":82,"tier":null,"score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-12T22:00:14.555Z"}],"main_list":"self-reflection","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":294701,"at":"2026-11-12T22:01:12.955Z","kind":"tier_changed","list":"self-discovery","app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":"D","reason":"score 57.4","job":"rescore"},{"id":294695,"at":"2026-11-12T22:01:12.955Z","kind":"tier_changed","list":"self-reflection","app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":"D","reason":"score 57.4","job":"rescore"},{"id":294680,"at":"2026-11-12T22:00:14.555Z","kind":"membership_added","list":"therapy","app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":294679,"at":"2026-11-12T22:00:14.555Z","kind":"membership_added","list":"self-reflection","app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":"active","reason":"Core pitch is recognizing patterns behind actions and linking past experiences to present reactions.","job":"shadow"},{"id":294678,"at":"2026-11-12T22:00:14.555Z","kind":"membership_added","list":"self-discovery","app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":294677,"at":"2026-11-12T22:00:14.555Z","kind":"membership_added","list":"mental-wellness","app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":"active","reason":"Built to help people understand emotions, build emotional regulation skills, and handle anxiety, stress and loneliness day to day.","job":"shadow"},{"id":294676,"at":"2026-11-12T22:00:14.555Z","kind":"membership_added","list":"ai-therapists","app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":"active","reason":"A private AI mental health coach you talk to by text or voice about emotional concerns and get supportive responses.","job":"shadow"},{"id":294460,"at":"2026-11-12T21:35:13.446Z","kind":"app_added","list":null,"app_store_id":6753591231,"app":"kahani-ai-mental-health-coach-6753591231","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"self-reflection","list_name":"self reflection","status":"active","review_status":"checked","position":16,"tier":"D","score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Core pitch is recognizing patterns behind actions and linking past experiences to present reactions.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true},{"verdict":"keep","reason":"Guided conversations to recognize patterns and process the past are reflection on thoughts and feelings, comparable to Laveer or Betwixt.","verifier":"list check","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true}]},{"list":"self-discovery","list_name":"self discovery","status":"active","review_status":"checked","position":27,"tier":"D","score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"A central feature is helping users understand their own patterns, emotions and past experiences, which is learning about oneself.","verifier":"list check","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true}]},{"list":"ai-therapists","list_name":"ai therapists","status":"active","review_status":"checked","position":43,"tier":null,"score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"A private AI mental health coach you talk to by text or voice about emotional concerns and get supportive responses.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true},{"verdict":"keep","reason":"Its core is an AI mental health coach you talk to by text or voice about anxiety, emotional eating and relationships, the same thing Ash and Woebot offer.","verifier":"list check","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true}]},{"list":"therapy","list_name":"therapy","status":"active","review_status":"checked","position":62,"tier":null,"score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"secondary","verifier":"claude-sonnet-5-5","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true},{"verdict":"keep","reason":"It gives therapy-style support for personal problems such as anxiety, relationships and emotional eating through a dedicated mental health AI, not a general chatbot.","verifier":"list check","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true}]},{"list":"mental-wellness","list_name":"mental wellness","status":"active","review_status":"checked","position":82,"tier":null,"score":58.1,"components":{"rating":75.7,"votes":56.9,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Built to help people understand emotions, build emotional regulation skills, and handle anxiety, stress and loneliness day to day.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true},{"verdict":"keep","reason":"It is a broad mental health support app covering anxiety, stress and emotional regulation, so it fits day-to-day mental wellbeing.","verifier":"list check","decided_at":"2026-11-12T22:00:14.555Z","attempts":1,"current":true}]}]},"data_version":62654,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/kahani-ai-mental-health-coach-6753591231/"}}