{"app_store_id":575004207,"slug":"ketodiet-fasting-meal-plans-575004207","name":"KetoDiet: Fasting & Meal Plans","subtitle":"Diet tracker with AI assistant","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/5b/8f/13/5b8f13c8-fe7d-841e-d51e-4520191bc8d0/AppIconNew-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/ketodiet-fasting-meal-plans/id575004207?uo=4","price":0,"currency":"USD","rating":4.39984,"rating_count":2446,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-19T22:05:04Z","updated_at":"2026-10-23T00:05:12.920Z","stale":false,"missing_since":null,"one_liner":"Tracks net carbs, macros, fasting and meal plans for a keto or low-carb diet, with recipes and health metrics.","verified_maker":false,"maker_site":null,"file_size_bytes":158235648,"minimum_os":"16.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/f3/d7/fff3d7cd-7237-9692-3f96-1c7bdd1ab218/01-today.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e7/24/fd/e724fdf1-d034-d15a-bd93-bcfd10ecefea/02-autofill.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/48/ad/54/48ad54db-60cc-ecfa-88a2-7f5dc874d91e/03-mealplan.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/5c/6f/9f5c6f01-7b73-0da9-d5b9-de53313870ca/04-fast.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/89/32/1a/89321a52-c43d-2285-ddae-4244e0bf4465/05-recipe.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e2/22/ae/e222ae2d-d976-8ca0-06ac-6d459c85fd9c/06-shopping.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/c3/c8/dfc3c85a-300f-cd3d-0732-c98509637696/07-progress.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/84/98/2584984c-80dd-fd6e-780b-34301a56adc1/08-weight.png/320x480bb.jpg"],"developer_name":"Compumaster Ltd","editors_choice":false,"url":"https://apptierlist.com/apps/ketodiet-fasting-meal-plans-575004207/","api_url":"https://apptierlist.com/api/v1/apps/ketodiet-fasting-meal-plans-575004207","schema_version":"1.0","generated_at":"2026-10-23T01:46:02.698Z","data_as_of":"2026-10-23T01:25:32.927Z","description":"Track net carbs, plan keto meals and manage intermittent fasting in one app. KetoDiet helps you hit your macros with personalized meal plans, smart meal suggestions and over 2,000 tested low-carb recipes.\n\nWhether you're starting the keto diet or fine-tuning your low-carb lifestyle, KetoDiet brings carb counting, meal planning, fasting and progress tracking together in one place.\n\n== WHY KETODIET? ==\n\n• Keto macro calculator and carb counter: track net carbs, protein, fat and calories\n• Auto Fill: discover meals and snacks that fit your remaining daily macros\n• Unlimited personalized keto meal plans that respect your preferences and allergies\n• Intermittent fasting tracker with estimated milestones and reminders\n• Over 2,000 tried and tested keto recipes with full nutrition facts\n• Track weight, body measurements, ketones and other health metrics\n• Apple Health integration and data backup across iPhone and iPad\n\n== KEY FEATURES ==\n\nSMART MEAL SUGGESTIONS WITH AUTO FILL\nNot sure what to eat next? Auto Fill suggests meals and snacks that fit your remaining macros, dietary preferences and allergies. Choose from several options to complete your day.\n\nKETO MEAL PLANNER\nCreate unlimited weekly meal plans with the meal plan wizard. Build plans around your macros and preferences, copy previously planned days, and follow your meal plan directly from Today.\n\nINTERMITTENT FASTING TRACKER\nTrack popular fasting schedules, including 16:8, 18:6, OMAD and multi-day fasts. View estimated fasting milestones tailored to your age and gender, with reminders when your fast starts, reaches milestones and ends.\n\nCARB COUNTER & FOOD DIARY\n• Log foods, meals and recipes in seconds\n• Scan barcodes to track packaged foods\n• Create custom foods and meals\n• Find restaurant meals and quick keto snacks\n• Track daily net carbs, macros and calories\n\nKETO RECIPES & SHOPPING LISTS\n• Tried and tested low-carb and keto recipes\n• Full nutrition facts and allergy information\n• Step-by-step instructions with photos\n• Adjust recipes to suit your needs\n• Shopping lists with grouped ingredients\n• Recipe collections for every meal and occasion\n\nKETO MACRO CALCULATOR\nCalculate personalized targets for net carbs, protein, fat and calories. Adjust your goals, choose a higher-protein approach and explore projected weight changes based on your targets.\n\nPROGRESS & HEALTH TRACKING\n• Weight, body fat and body measurements\n• Progress photos and before-and-after comparisons\n• Ketones, blood glucose and lipids\n• Macros, electrolytes and water\n• Activity, mood and energy\n• Apple Health integration\n\nKETO GUIDES & COMMUNITY\nExplore expert guides on keto, ketosis and healthy low-carb eating, with new articles added regularly. Join our private Facebook support group for advice, motivation and shared experiences.\n\n== DESIGNED AROUND YOUR DAY ==\n\nA redesigned experience brings your food diary, meal plans, fasting and progress together.\n\n• Five simple tabs: Today, Plan, Add, Food and Progress\n• Daily macro targets, meal suggestions and fasting in one place\n• Recipe collections including Fits Today, Comfort Food and Big Meals\n• Full measurement history and easy progress tracking\n• Quick setup to calculate your personalized keto macros\n\nSupports metric, imperial and US units. Available on iPhone and iPad.\n\nTERMS OF USE\nIn the app under Settings > About > Terms of use, or at:\nhttps://ketodietapp.com/keto-diet-app-terms-of-use","facts":{"developer_id":295864820,"developer_url":"https://ketodietapp.com/Blog","first_released":"2012-12-04T13:57:27Z","support_url":"https://ketodietapp.com/keto-diet-app/support","privacy_url":"https://ketodietapp.com/Blog/page/privacy-policy","website_url":"https://ketodietapp.com/Blog","app_version":"18.8","release_notes":"KetoDiet has been rebuilt from the ground up.\n\n  • A new iPhone app with five tabs: Today, Plan, Add, Food and Progress\n  • A redesigned iPad app with a new menu and pages that use the whole screen\n  • Auto Fill, fasting and meal plans right on Today\n  • Recipe collections such as Fits Today, Comfort Food and Big Meals\n  • New & In Season: the blog's recipes for the time of year\n  • Quick carbs: log carbs, protein and fat without choosing a food\n  • A new shopping basket: tick items off as you shop\n  • Macros & targets on one screen, with an estimate of how your weight may change\n  • The history of each measure on one screen, with body stats edited in place\n  • Weight, body fat and measurements to one decimal in every unit\n  • Progress photos side by side, before and after, for each pose\n  • Blog recipes with full macros and nutrition facts\n  • My Profile: your account, Premium features, Apple Health and your KetoDiet in numbers\n  • A new, quicker setup for new users\n  • Bug fixes and performance improvements","rating_current_version":4.39984,"rating_count_current_version":2446,"star_counts":[172,66,137,308,1763],"genres":["Health & Fitness","Food & Drink"],"languages":["EN"],"content_advisories":null,"device_families":["iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-10-23T00:05:12.920Z","catalog_read_at":"2026-10-23T00:05:12.920Z","reviews_checked_at":null,"summary_written_at":"2026-10-20T21:12:12.903Z","placed_at":"2026-10-19T09:37:11.789Z","scored_at":"2026-10-23T01:25:32.927Z"},"editorial":{"one_liner":"Tracks net carbs, macros, fasting and meal plans for a keto or low-carb diet, with recipes and health metrics.","what_is":"KetoDiet is a Health & Fitness app for tracking net carbs, planning keto meals and managing intermittent fasting. It includes a macro calculator, food diary with barcode scanning, meal planner, fasting tracker, a library of over 2,000 low-carb recipes, and progress tracking for weight, measurements, ketones and other metrics.","good_for":["Counting net carbs and macros on a keto diet","Planning weekly low-carb meals around allergies","Tracking a 16:8 or 18:6 intermittent fasting schedule"],"pricing":"KetoDiet: Fasting & Meal Plans is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does it sync with other health apps?","a":"The listing states Apple Health integration and data backup across iPhone and iPad. Other health app integrations are Not stated on the App Store."},{"q":"Can it track fasting and meal plans together?","a":"Yes. The listing describes an intermittent fasting tracker with reminders and a keto meal planner that can be followed directly from the Today tab."}],"model":"claude-haiku-5-5","created_at":"2026-10-20T21:12:12.903Z"},"memberships":[{"list":"keto-diet-tracking","list_name":"keto diet tracking","list_status":"active","list_url":"https://apptierlist.com/best/keto-diet-tracking/","position":7,"tier":"A","score":87.1,"components":{"rating":80.1,"votes":75.7,"rank":92.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-19T09:37:11.789Z"},{"list":"diet-tracking","list_name":"diet tracking","list_status":"active","list_url":"https://apptierlist.com/best/diet-tracking/","position":9,"tier":"B","score":83.2,"components":{"rating":80.1,"votes":75.7,"rank":76.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-19T09:37:11.789Z"},{"list":"food-tracking","list_name":"food tracking","list_status":"active","list_url":"https://apptierlist.com/best/food-tracking/","position":86,"tier":null,"score":75.3,"components":{"rating":80.1,"votes":75.7,"rank":45.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-19T09:37:11.789Z"},{"list":"nutrition-tracking","list_name":"nutrition tracking","list_status":"active","list_url":"https://apptierlist.com/best/nutrition-tracking/","position":129,"tier":null,"score":64,"components":{"rating":80.1,"votes":75.7,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-19T09:37:11.789Z"}],"main_list":null,"claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":186602,"at":"2026-10-20T21:22:13.172Z","kind":"tier_changed","list":"keto-diet-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":"B","to":"A","reason":"score 77.8 to 87.1","job":"rescore"},{"id":186511,"at":"2026-10-20T20:52:12.713Z","kind":"tier_changed","list":"keto-diet-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":"D","to":"B","reason":"score 54.8 to 77.8","job":"rescore"},{"id":177639,"at":"2026-10-19T14:25:11.612Z","kind":"tier_changed","list":"diet-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":"D","to":"B","reason":"score 54.8 to 76","job":"rescore"},{"id":175469,"at":"2026-10-19T10:18:11.889Z","kind":"tier_changed","list":"diet-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":null,"to":"D","reason":"score 54.1","job":"rescore"},{"id":174995,"at":"2026-10-19T09:48:12.246Z","kind":"tier_changed","list":"keto-diet-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":null,"to":"D","reason":"score 54.1","job":"rescore"},{"id":174703,"at":"2026-10-19T09:37:11.789Z","kind":"membership_added","list":"nutrition-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":174702,"at":"2026-10-19T09:37:11.789Z","kind":"membership_added","list":"keto-diet-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":null,"to":"active","reason":"Built around the ketogenic diet, with a Keto Tracker, macro tracking, custom keto meal plans and 2,000+ keto recipes.","job":"shadow"},{"id":174701,"at":"2026-10-19T09:37:11.789Z","kind":"membership_added","list":"food-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":null,"to":"active","reason":"secondary","job":"shadow"},{"id":174700,"at":"2026-10-19T09:37:11.789Z","kind":"membership_added","list":"diet-tracking","app_store_id":575004207,"app":"ketodiet-fasting-meal-plans-575004207","from":null,"to":"active","reason":"It lets users follow a specific diet (keto plus fasting) with meal plans and progress tracking to see if they are sticking to it.","job":"shadow"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); 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