{"app_store_id":1484828892,"slug":"less-alcohol-tracker-1484828892","name":"Less - Alcohol Tracker","subtitle":"If you drink, drink mindfully","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple115/v4/b2/65/21/b265211b-a387-a907-1ac5-9814eea70d89/AppIcon-1x_U007emarketing-0-7-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/less-alcohol-tracker/id1484828892?uo=4","price":0,"currency":"USD","rating":4.3285,"rating_count":965,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2021-09-10T12:05:09Z","updated_at":"2026-10-20T12:35:11.603Z","stale":false,"missing_since":null,"one_liner":"Logs alcohol intake with one-tap drink entries, daily and weekly limits, drink-free day streaks, and charts of drinking","verified_maker":false,"maker_site":null,"file_size_bytes":21806080,"minimum_os":"13.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/08/5f/a6/085fa696-2968-6599-a45d-50e2eb490e9e/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/00/ec/e0/00ece0cd-f9d5-1ea5-d0ee-e5ad419755b1/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/61/31/ec/6131ec64-6db5-053e-d3e5-3d9773fff99c/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/4c/55/cf/4c55cfcb-7095-c2ee-9757-cc8834ef1619/pr_source.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/6b/c2/d2/6bc2d2af-efad-6b89-3048-39ea0b717425/pr_source.jpg/392x696bb.jpg"],"developer_name":"Zero Longevity Science, Inc.","editors_choice":false,"url":"https://apptierlist.com/apps/less-alcohol-tracker-1484828892/","api_url":"https://apptierlist.com/api/v1/apps/less-alcohol-tracker-1484828892","schema_version":"1.0","generated_at":"2026-10-21T06:44:27.445Z","data_as_of":"2026-10-20T17:12:13.249Z","description":"LESS - Alcohol Tracker\n\nLess is a simple, elegant, intuitive tool to help people who drink alcohol do so more mindfully, and make space for more drink-free days. From the creators of ZERO, the top rated fasting app, Less makes it easy to track your alcohol intake so you can stay aware of how much you drink and when. It’s a science-based approach to taking control of your consumption. As the saying goes, “What gets measured gets managed.”\n\nThis app is a judgment-free zone. It’s designed to help anyone who wants to moderate alcohol consumption, no matter what the reason. Whether you’re trying to sail through social situations without overdoing it, overwhelmed by the ocean of work functions involving alcohol, or seeking to chart a course toward better health, Less is your companion to navigate these stormy waters.\n\n**This is v1 of “the drinking buddy that helps you drink less.” We’re rapidly iterating and improving, so we welcome feedback to help make Less as upbeat, engaging, and helpful as possible.**\n\nMEET LES AND LESLIE\n\nChoose to experience the journey toward mindful consumption as either Les or Leslie. You’re the captain of this ship, and every decision is yours. As you log drinks, your daily intake affects the weather while your weekly intake affects your speed. Stay under your daily limit to keep the skies sunny. Stay under your weekly limit to keep the wind at your back. If you exceed your limits, you’ll run into stormy weather and slow your progress.\n\nTRACK YOUR JOURNEY\n\nSET LIMITS. Our algorithm will recommend a weekly limit, but you can customize that limit up or down to work at your own pace. \n\nLOG DRINKS WITH A TAP. Quickly and easily log each drink from the homescreen, or use the widget to add drinks without opening the app for a more discrete tracking experience. \n\nBUILD STREAKS. Less tracks how many drink-free days you rack up in a row so you can visualize your progress. \n\nREVIEW YOUR WEEK. See when you drank and how much. Use this information to inform your choices moving forward.\n\nREVIEW YOUR MONTH. The calendar view lets you see your entire consumption history so you can see the big picture of your alcohol intake.\n\nCHART YOUR PROGRESS. Less transforms your inputs into easy-to understand graphs so you can see how your habits evolve over time.\n\nADDITIONAL FEATURES\n\nWith Less, you can...\n\n...Adjust your weekly limits up or down depending on your goals.\n\n...View and edit your history. If you forgot to log a drink, or logged one incorrectly, you can adjust the number from the “past days” screen. \n\n...View key statistics like your 7-day rolling average, your 28-day rolling average, and total drink-free days since joining.\n\n...See how much drinking is costing you. Less estimates how much money you spend on alcohol. \n\n...See how alcohol impacts your health. Less estimates how many calories you consume from alcohol.\n\n...Compare streaks. Track drink-free days and weeks within your limit. Compare your current streak to your longest one. \n\nLEARN MORE IN OUR TIPS TAB\n\nDig deep with articles, podcasts, and snackable advice, curated by our team of experts. Read studies from trusted sources about the benefits of drinking less. Listen to podcasts from the top minds in nutrition. Find mocktail recipes to help you drink thoughtfully without sacrificing your social life. \n\nBecome part of a global community of people taking this journey toward more mindful drinking habits and drink-free days. \n\nRead more about our terms and conditions here:\nTerms of Service: www.lessdrinks.com/terms-of-use\nPrivacy Policy: www.lessdrinks.com/privacy-policy","facts":{"developer_id":1397458636,"developer_url":null,"first_released":"2019-12-31T08:00:00Z","support_url":"http://lessdrinks.com/","privacy_url":"http://www.lessdrinks.com/","website_url":null,"app_version":"1.1.10","release_notes":"Thanks for updating! This release fixes some issues with the calculation of statistics in your Me tab. Thanks for your continued support and feedback.\n\nSail safe,\nTeam Less","rating_current_version":4.3285,"rating_count_current_version":965,"star_counts":[54,51,80,119,661],"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":["Frequent/Intense Alcohol, Tobacco, or Drug Use or References","Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T12:35:11.603Z","catalog_read_at":"2026-10-14T18:30:33.766Z","reviews_checked_at":null,"summary_written_at":"2026-10-12T02:38:56.814Z","placed_at":"2026-10-11T01:51:56.608Z","scored_at":"2026-10-20T17:12:13.249Z"},"editorial":{"one_liner":"Logs alcohol intake with one-tap drink entries, daily and weekly limits, drink-free day streaks, and charts of drinking","what_is":"Less is a Health & Fitness app for people who drink alcohol and want to drink more mindfully. It lets users log drinks, set weekly limits, and review their history through weekly, monthly, and graph views. The listing also says the app estimates money spent on alcohol and calories consumed from it.","good_for":["Tracking how much and when you drink","Cutting back on alcohol for any reason","Counting drink-free days and streaks"],"pricing":"Less - Alcohol Tracker is free, with no in-app purchases on the App Store.","faq":[{"q":"Is the app free to download?","a":"The App Store listing shows the price as free."},{"q":"Can I set my own drinking limits?","a":"Yes. The app's algorithm recommends a weekly limit, and you can customize that limit up or down to work at your own pace."},{"q":"Can I log a drink without opening the app?","a":"Yes. You can use the widget to add drinks without opening the app."}],"model":"claude-haiku-5-5","created_at":"2026-10-12T02:38:56.814Z"},"memberships":[{"list":"reduce-drinking","list_name":"reduce drinking","list_status":"active","list_url":"https://apptierlist.com/best/reduce-drinking/","position":9,"tier":"C","score":62,"components":{"rating":77,"votes":71.6,"rank":99.2,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-11T01:51:56.608Z"},{"list":"alcohol-tracking","list_name":"alcohol tracking","list_status":"draft","list_url":null,"position":null,"tier":null,"score":37.2,"components":{"rating":77,"votes":71.6,"rank":0,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"under_review","confidence":"provisional","judged_at":"2026-10-11T01:51:56.608Z"}],"main_list":"reduce-drinking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":122360,"at":"2026-10-16T05:40:51.824Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":null,"to":"C","reason":"checked from the list's side: ranked #8","job":"rescore"},{"id":113043,"at":"2026-10-15T16:32:00.409Z","kind":"tier_changed","list":"alcohol-tracking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":"F","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":105646,"at":"2026-10-15T14:59:00.691Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":"C","to":null,"reason":"under review: not checked from the list's side yet","job":"rescore"},{"id":86306,"at":"2026-10-14T17:57:19.783Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":"D","to":"C","reason":"score 61.9","job":"rescore"},{"id":58351,"at":"2026-10-11T12:57:57.747Z","kind":"tier_changed","list":"reduce-drinking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":null,"to":"D","reason":"score 61.8","job":"rescore"},{"id":56395,"at":"2026-10-11T01:54:52.912Z","kind":"tier_changed","list":"alcohol-tracking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":null,"to":"F","reason":"score 36.9","job":"rescore"},{"id":56165,"at":"2026-10-11T01:51:56.608Z","kind":"membership_added","list":"reduce-drinking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":null,"to":"active","reason":"Built and marketed to help people moderate alcohol consumption and make space for more drink-free days, with daily and weekly limits.","job":"shadow"},{"id":56164,"at":"2026-10-11T01:51:56.608Z","kind":"membership_added","list":"alcohol-tracking","app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":null,"to":"active","reason":"Core feature is logging alcoholic drinks to track daily and weekly intake; 'makes it easy to track your alcohol intake'.","job":"shadow"},{"id":55573,"at":"2026-10-11T01:16:56.720Z","kind":"app_added","list":null,"app_store_id":1484828892,"app":"less-alcohol-tracker-1484828892","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"alcohol-tracking","list_name":"alcohol tracking","status":"active","review_status":"checked","position":null,"tier":null,"score":37.2,"components":{"rating":77,"votes":71.6,"rank":0,"recency":0},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Its core function is logging alcoholic drinks to track intake over time, which matches DrinkControl and Sunnyside. 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