{"app_store_id":1635707277,"slug":"light-chair-yoga-plan-1635707277","name":"Light: Chair Yoga Plan","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/d9/c8/a9/d9c8a9e1-4332-75af-f70f-9be7d1f81503/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/light-chair-yoga-plan/id1635707277?uo=4","price":0,"currency":"USD","rating":4.6986,"rating_count":13089,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-07-01T04:16:43Z","updated_at":"2026-10-14T19:48:33.754Z","stale":false,"missing_since":null,"one_liner":"Free app with 7 to 30 minute beginner workouts, including chair and no-equipment home exercises, plus a tracker.","verified_maker":false,"maker_site":null,"file_size_bytes":313279488,"minimum_os":"15.0","content_rating":"4+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/4e/cb/664ecb15-0b88-9b3a-0539-f90c7c13b94d/1@1x.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/41/00/ec/4100ecb8-51bc-f2c3-5c08-59ad14e11562/screenshot2.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a6/e7/8c/a6e78c16-c352-5e5e-3a11-1b174ec3add4/screenshot3.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a2/25/1a/a2251a5d-29a6-6a7f-ef9c-5730bb1ee677/screenshot4.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0b/10/ff/0b10ff2c-52b6-9221-c0d7-139c81a47554/5_2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/68/be/0d/68be0db3-f367-5d52-d721-33e5e311cc1c/screenshot5.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5a/24/1e/5a241e22-60b6-339a-e544-b4245499dcf9/screenshot1.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e0/70/6c/e0706cab-cd6c-c2a8-3a58-84aef785a0d8/8_2.png/320x480bb.jpg"],"developer_name":"ENERJOY PTE. LTD.","editors_choice":null,"url":"https://apptierlist.com/apps/light-chair-yoga-plan-1635707277/","api_url":"https://apptierlist.com/api/v1/apps/light-chair-yoga-plan-1635707277","schema_version":"1.0","generated_at":"2026-10-22T03:11:42.903Z","data_as_of":"2026-10-22T02:11:13.525Z","description":"Get ready for a game-changer in your fitness routine with Light: Easy Workout, Tracker – the app that makes workouts accessible and fun for everyone, no matter your fitness level. Whether you're dipping your toes into the world of beginner-friendly workouts, or looking to mix things up with home and chair exercises, Light has got you covered. Our app offers a full range of beginner exercises targeting all areas of your body, including specific programs for your abs, buttocks, and legs.\n\nLight makes it easy to start and keep up with your workouts with customized plans that fit your schedule. Say goodbye to excuses – our sessions range from just 7 minutes to a half-hour, perfect for sneaking in a quick workout anytime, anywhere!\n\nWITH LIGHT: EASY WORKOUT, TRACKER YOU'LL GET:\n• Personalized workouts tailored to your preferences and fitness level\n• 7-30 minute sessions, suitable for both beginners and fitness lovers\n• A handy fitness planner and tracker to see your progress\n\nALL THE BENEFITS OF EASY WORKOUTS IN ONE APP:\n• A personalized workout planner at your fingertips\n• Access to an extensive library of over 500+ easy workouts\n• Easy-to-follow video and audio instructions\n• Full-body workouts designed to boost strength and flexibility\n• Daily new practices that cater to your goals and skill level\n\nHOME-BASED WORKOUTS FOR EVERYONE:\nLight offers simple, no-equipment workouts that won't eat up your time. You can hop into a session wherever you are – home, park, office – and fit it into your schedule effortlessly. Each session is between 7 and 30 minutes, making it a breeze to incorporate workouts into your daily routine.\n\nIf you're new to workouts or looking for a gentle start, Light is your perfect partner. We'll guide you every step of the way, making sure you feel supported and confident as you explore the joy of fitness.\n\nStart your fitness journey today and see why Light: Easy Workout, Tracker is the go-to app for both newbies and advanced practitioners. Get stronger, more flexible, and build a healthy habit that fits your lifestyle. Download Light now and transform your fitness journey with us!\n\nSubscription Information:\nLight offers an auto-renewing subscription to provide you with unlimited access to the VIP features. Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The cost of renewal will be charged to your account in the 24 hours prior to the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the current subscription will not be refunded. Any unused portion of a free trial period, if offered, will be forfeited when purchasing a subscription.\n\nNote: This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program. Results can vary.\n\nTerms of Use: https://enerjoy.life/terms-of-use\nPrivacy policy: https://enerjoy.life/privacy-policy\n\nIf you have any questions or suggestions, email us at: light@support.enerjoy.life","facts":{"developer_id":1693552461,"developer_url":"https://www.enerjoy.life/","first_released":"2022-09-21T07:00:00Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"2.7.4","release_notes":"Bug fixes and experience refinements.","rating_current_version":4.6986,"rating_count_current_version":13089,"star_counts":null,"genres":["Health & Fitness"],"languages":["EN"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-14T19:48:33.754Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-16T01:40:51.817Z","placed_at":"2026-10-15T06:06:53.122Z","scored_at":"2026-10-22T02:11:13.525Z"},"editorial":{"one_liner":"Free app with 7 to 30 minute beginner workouts, including chair and no-equipment home exercises, plus a tracker.","what_is":"Light is a Health & Fitness app offering beginner-friendly workouts with video and audio instructions. Sessions run from 7 to 30 minutes and include chair, home, and no-equipment exercises, with programs for abs, buttocks, and legs. It also includes a planner and tracker to follow progress.","good_for":["Short workouts at home, in a park, or at the office","Beginners or anyone wanting a gentle start","Chair exercises or workouts without equipment"],"pricing":"Light: Chair Yoga Plan is free to download on the App Store.","faq":[{"q":"Is the app free?","a":"The app is free to download. The description also mentions an auto-renewing subscription for VIP features, but the listing does not state its price."},{"q":"Does it need equipment?","a":"The listing describes simple, no-equipment workouts, along with chair and home exercises."},{"q":"How long are the sessions?","a":"Each session is between 7 and 30 minutes. The listing also says the app includes a fitness planner and tracker to see progress."}],"model":"claude-haiku-5-5","created_at":"2026-10-16T01:40:51.817Z"},"memberships":[{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":182,"tier":null,"score":66.7,"components":{"rating":93.7,"votes":81.5,"rank":0,"recency":91.4},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-15T06:06:53.122Z"}],"main_list":"workout-routines","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":93641,"at":"2026-10-15T06:06:53.122Z","kind":"membership_added","list":"workout-routines","app_store_id":1635707277,"app":"light-chair-yoga-plan-1635707277","from":null,"to":"active","reason":"Library of 500+ guided easy workouts with video and audio instructions, 7-30 minute no-equipment home sessions for beginners.","job":"shadow"},{"id":88134,"at":"2026-10-14T19:48:33.754Z","kind":"app_added","list":null,"app_store_id":1635707277,"app":"light-chair-yoga-plan-1635707277","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":182,"tier":null,"score":66.7,"components":{"rating":93.7,"votes":81.5,"rank":0,"recency":91.4},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Library of 500+ guided easy workouts with video and audio instructions, 7-30 minute no-equipment home sessions for beginners.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T06:06:53.122Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T06:06:53.122Z","attempts":1,"current":true}]}]},"data_version":40521,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/light-chair-yoga-plan-1635707277/"}}