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Lightly helps you release stress, clear your head, and understand what really affects your mood. Spend a few minutes each day writing or speaking, and Lightly will guide you with gentle prompts and turn your reflections into helpful insights.\nIt’s like having a caring coach in your pocket, helping you make sense of how you feel and building habits that support your mental health.\n\nFeel more in control\nTake a few mindful minutes each day to pause and check in with yourself. Lightly helps you release stress and build inner calm—one small step at a time.\n\nUnderstand what’s really going on inside\nGo through a wellbeing plan with personalised insights about you. Just 5 minutes a day for a lasting change. Lightly’s carefully crafted bite-sized lessons and guided prompts help you slow down, notice your emotions, and build deep self-awareness one step at a time.\n\nUnlock personal growth through reflection\nBased on what you share, Lightly reveals helpful patterns in your mood and behavior—so you can better understand what helps or harms your wellbeing.\n\nTalk it out. We’ll do the rest.\nLightly listens, summarizes, and organizes your voice reflections so you can focus on how you feel, not what to write.\n\nSee how far you’ve come\nYour weekly reflections show emotional trends and recurring themes, helping you spot growth, triggers, and what truly matters to you.\n\nRespect Privacy\nYour reflections are private. Your journal entries, voice recordings, and images are stored securely in private cloud storage. We use industry-standard encryption to protect your data both during transfer and in storage. You can delete your data anytime.\n\nYour emotional wellbeing starts with one small reflection.\n\n--\n\nTerms and Conditions: https://reface.ai/lightly/terms\nPrivacy Policy: https://reface.ai/lightly/privacy\nBenefits of Journaling Sources: https://reface.ai/lightly/studies","facts":{"developer_id":1736165250,"developer_url":null,"first_released":"2024-09-25T07:00:00Z","support_url":"https://reface.ai/lightly/terms","privacy_url":"https://reface.ai/lightly/privacy","website_url":null,"app_version":"6.4.1","release_notes":"Thank you for being with us! This update includes:\nGeneral improvements and bug fixes.\nEnjoy the latest version of Lightly!","rating_current_version":4.78104,"rating_count_current_version":5179,"star_counts":[102,32,114,400,4518],"genres":["Health & Fitness","Lifestyle"],"languages":["EN","FR","DE","PT","ES"],"content_advisories":["Frequent/Intense Medical/Treatment Information","Unrestricted Web Access"],"device_families":["iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-12T16:34:12.918Z","catalog_read_at":"2026-10-30T21:00:13.268Z","reviews_checked_at":"2026-11-02T21:08:13.304Z","summary_written_at":"2026-09-29T14:42:48.640Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-14T11:05:13.374Z"},"editorial":{"one_liner":"A mental health journaling app with writing and voice reflections, prompts, and wellbeing insights.","what_is":"Lightly is a wellbeing journaling app for writing or speaking reflections, guided prompts, and personalized insights. 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