{"app_store_id":1502526521,"slug":"lose-weight-for-women-at-home-1502526521","name":"Lose Weight for Women at Home","subtitle":"Home Workout for Women, Fit","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/39/35/75/3935751e-7b7d-493b-aee5-91b7a1d2108f/AppIcon-0-0-1x_U007emarketing-0-6-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/lose-weight-for-women-at-home/id1502526521?uo=4","price":0,"currency":"USD","rating":4.80485,"rating_count":2352,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2025-09-04T19:15:27Z","updated_at":"2026-10-23T20:58:13.237Z","stale":false,"missing_since":null,"one_liner":"Free bodyweight home workouts for women with 2-7 minute fat burning and HIIT sessions, plus calorie and weight tracking.","verified_maker":false,"maker_site":null,"file_size_bytes":339701760,"minimum_os":"13","content_rating":"12+","language_count":17,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/c2/2d/e9/c22de997-515d-4f42-e797-649f13e0e6a6/07785ac7-08ab-4c9f-b5c0-72ff01ddce58_1.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/14/07/02/1407021c-486b-f851-ea67-1b6ac7dc1dbb/bfff904e-30e1-485e-ba55-1dac6f2b8862_2.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/d3/38/43/d3384398-9e06-b921-5322-2dd7efc79b6e/af63d23a-0121-4dc7-ab95-91992451880e_3.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/ba/37/af/ba37af06-bc0e-a2a8-7e53-3220e01d4e21/11efb977-2e82-4497-8d76-2bfdbc5d3d3a_4.1.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/34/20/b3/3420b3da-8bc1-0bf0-e0f7-633a4ac81b7a/31a01863-f8bb-4f42-8312-9e6fa92a4968_5.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/62/98/6e/62986e4c-141b-ef9f-068e-c3bb3e02567b/aef01200-21ee-4af3-b774-61213813ad8d_6.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/78/78/1c/78781ccf-f63e-f995-6996-162f97cbc9fa/d93453cb-9713-4749-8873-a34340003499_7.jpg/392x696bb.jpg"],"developer_name":"Leap Health Fitness Limited","editors_choice":false,"url":"https://apptierlist.com/apps/lose-weight-for-women-at-home-1502526521/","api_url":"https://apptierlist.com/api/v1/apps/lose-weight-for-women-at-home-1502526521","schema_version":"1.0","generated_at":"2026-10-24T11:49:43.197Z","data_as_of":"2026-10-24T11:12:14.285Z","description":"The best lose weight app for women to burn fat and lose weight at home! With simple and effective fat burning workouts for women, you can lose belly fat, lose thigh and arm fat. Follow the 30-day plan and take just a few minutes a day to lose weight and get in better shape!\n\n2-7 min fast workouts and HIIT workouts allow you to lose weight and keep fit anytime, anywhere. No excuse anymore!\n\nYou can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.\n\n4 Difficulty Levels\nDesigned by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.\n\nFast Workouts for Women\nFast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc.\n\nBody Focus\nFat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.\n\nHIIT Workouts for Women\nHIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere.\n\nWorkout at Home\nWorkout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!\n\nFeature\n- 4 difficulty levels, suitable for everyone, men, women, beginner and pro\n- Fast workouts\n- Low impact workouts\n- Customize your own workout routines\n- No equipment, no gym, bodyweight workout\n- Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female\n- Workout reminder help you be more disciplined\n- Sync workout and calorie data on Apple Health\n- Track weight loss progress and burned calories\n- Animations and video guidance\n- Increases exercise intensity gradually\n\nWomen Workout at Home\nTake a few mins a day to blast fat with women workout at home. Workout at home for women just use your bodyweight to workout at home.\n\nWomen Fitness App\nThis women fitness app has lose belly fat workout and women workout. All lose belly fat workout and women workout are bodyweight workout.\n\nWorkout for Women\nWomen fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are effective.\n\nFat Burning Workouts & HIIT Workouts\nThe best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.\n\nBest Weight Loss Apps\nLooking for fitness apps? Wanna lose weight fast? No satisfied weight loss apps? The best weight loss apps help you lose weight fast.\n\nExercise at Home with Home Workout\nHome workout allows you to exercise at home with your body weight. Exercise at home with effective home workout and lose weight fast!\n\nSubscription Terms and Details\n- Get unlimited access to all features for £9.99/month, £38.99/year. \n- The payment will be charged to your iTunes account at confirmation of purchase.\n- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.\n- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.\n- The account will be charged for renewal within 24 hours prior to the end of the current period.\n- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.\n \nPrivacy Policy: https://womenlose.leaphealth.fitness/privacypolicy.html\nTerms of Use: https://womenlose.leaphealth.fitness/terms.html","facts":{"developer_id":1687598595,"developer_url":"https://leaphealth.fitness/","first_released":"2020-04-13T07:00:00Z","support_url":"https://leaphealth.fitness/","privacy_url":"https://womenlose.leaphealth.fitness/privacypolicy.html","website_url":"https://leaphealth.fitness/","app_version":"1.7.3","release_notes":"• UI optimization \n• Bug fixed","rating_current_version":4.80485,"rating_count_current_version":2352,"star_counts":[60,22,25,103,2142],"genres":["Health & Fitness","Lifestyle"],"languages":["AR","NL","EN","FR","DE","ID","IT","JA","KO","FA","PL","PT","RU","ZH","ES","ZH","TR"],"content_advisories":["Infrequent/Mild Sexual Content and Nudity"],"device_families":["iphone","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-10-23T20:58:13.237Z","catalog_read_at":"2026-10-23T20:58:13.237Z","reviews_checked_at":null,"summary_written_at":"2026-10-23T21:10:13.742Z","placed_at":"2026-10-19T13:14:11.686Z","scored_at":"2026-10-24T11:12:14.285Z"},"editorial":{"one_liner":"Free bodyweight home workouts for women with 2-7 minute fat burning and HIIT sessions, plus calorie and weight tracking.","what_is":"Lose Weight for Women at Home is a Health & Fitness app with bodyweight workouts for women, including fast 2-7 minute sessions and HIIT workouts. It has 4 difficulty levels, targets areas such as belly, thigh, arm and butt, and tracks burned calories and weight loss progress in graphs.","good_for":["Short workouts on a busy schedule, 2-7 minutes","Bodyweight training at home with no gym or equipment","Tracking burned calories and weight over time"],"pricing":"Lose Weight for Women at Home is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does it need any equipment or a gym?","a":"No. The listing says no gym or equipment is needed and the workouts use bodyweight only."},{"q":"Are there workouts for different fitness levels?","a":"The listing says it has 4 difficulty levels for beginner and pro users, and that exercise intensity increases gradually."},{"q":"Does it connect to Apple Health or track progress?","a":"It syncs workout and calorie data on Apple Health and tracks weight loss progress and burned calories in graphs."}],"model":"claude-haiku-5-5","created_at":"2026-10-23T21:10:13.742Z"},"memberships":[{"list":"weight-loss","list_name":"weight loss","list_status":"active","list_url":"https://apptierlist.com/best/weight-loss/","position":38,"tier":"C","score":77.8,"components":{"rating":94.9,"votes":75.5,"rank":97.6,"recency":43.2},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-19T13:14:11.686Z"},{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":141,"tier":null,"score":67.9,"components":{"rating":94.8,"votes":75.5,"rank":58,"recency":43.2},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-19T13:14:11.686Z"}],"main_list":"weight-loss","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":198856,"at":"2026-10-23T20:57:13.247Z","kind":"tier_changed","list":"weight-loss","app_store_id":1502526521,"app":"lose-weight-for-women-at-home-1502526521","from":null,"to":"C","reason":"rank shift: #38, score 77.8, tier full (a quarter of the list)","job":"rescore"},{"id":176717,"at":"2026-10-19T13:14:11.686Z","kind":"membership_added","list":"workout-routines","app_store_id":1502526521,"app":"lose-weight-for-women-at-home-1502526521","from":null,"to":"active","reason":"Provides guided no-equipment home workouts of 2-7 min with daily routines and body-part focus, so users don't design sessions.","job":"shadow"},{"id":176716,"at":"2026-10-19T13:14:11.686Z","kind":"membership_added","list":"weight-loss","app_store_id":1502526521,"app":"lose-weight-for-women-at-home-1502526521","from":null,"to":"active","reason":"Titled and marketed to lose weight and burn fat, with a 30-day plan and tracking of calories and weight loss progress.","job":"shadow"},{"id":171544,"at":"2026-10-19T06:34:11.807Z","kind":"app_added","list":null,"app_store_id":1502526521,"app":"lose-weight-for-women-at-home-1502526521","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"weight-loss","list_name":"weight loss","status":"active","review_status":"checked","position":38,"tier":"C","score":77.8,"components":{"rating":94.9,"votes":75.5,"rank":97.6,"recency":43.2},"ranks":[{"country":"us","rank":3},{"country":"gb","rank":4},{"country":"ca","rank":5},{"country":"au","rank":2},{"country":"de","rank":3}],"verdicts":[{"verdict":"keep","reason":"Titled and marketed to lose weight and burn fat, with a 30-day plan and tracking of calories and weight loss progress.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T13:14:11.686Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built around losing weight: a 30-day fat-loss plan with guided workouts and tracking of weight and burned calories. It is a weight loss program, not just a video library or a scale log.","verifier":"list check","decided_at":"2026-10-19T13:14:11.686Z","attempts":1,"current":true}]},{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":141,"tier":null,"score":67.9,"components":{"rating":94.8,"votes":75.5,"rank":58,"recency":43.2},"ranks":[{"country":"gb","rank":45},{"country":"ca","rank":32},{"country":"au","rank":31},{"country":"de","rank":46}],"verdicts":[{"verdict":"keep","reason":"Provides guided no-equipment home workouts of 2-7 min with daily routines and body-part focus, so users don't design sessions.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-19T13:14:11.686Z","attempts":1,"current":true},{"verdict":"keep","reason":"Offers guided home workout routines at four difficulty levels, with HIIT and body-focus sessions, so users never design their own sessions. This is comparable to Workout for Women and FitOn.","verifier":"list check","decided_at":"2026-10-19T13:14:11.686Z","attempts":1,"current":true}]}]},"data_version":42781,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/lose-weight-for-women-at-home-1502526521/"}}