{"app_store_id":1039656691,"slug":"lotus-flow-yoga-workout-1039656691","name":"Lotus Flow - Yoga & Workout","subtitle":null,"icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/a6/31/2f/a6312f75-0430-c95c-fa9e-dd146c1e6a26/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/lotus-flow-yoga-workout/id1039656691?uo=4","price":0,"currency":"USD","rating":4.63638,"rating_count":3589,"in_app_purchases":null,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-13T07:47:42Z","updated_at":"2026-10-21T11:28:13.145Z","stale":false,"missing_since":null,"one_liner":"Guided yoga, pilates, tai chi, meditation and workout classes, plus a library of more than 450 yoga poses.","verified_maker":false,"maker_site":null,"file_size_bytes":127719424,"minimum_os":"15.1","content_rating":"4+","language_count":12,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d2/86/1d/d2861d23-da55-027a-dd3f-172a4edac4a7/6.9_-01__U00281_U0029.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/86/fe/99/86fe9939-96df-fad3-c241-6c73129eaaa9/6.9_-02.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/52/8f/6c/528f6cc5-c014-f9de-d458-891c2da7a8ae/6.9_-03.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/79/12/f9/7912f9e1-8d13-9459-49d6-cbb6fc00d01c/6.9_-04.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e8/98/fd/e898fd8a-c426-0b8f-f5d3-c8a1c39e8260/6.9_-05.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/de/75/55/de7555d5-6a66-a87e-e77e-a39ccea6af70/6.9_-06.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1f/b7/40/1fb74085-b071-55a4-01f9-60a75913e3d8/6.9_-07.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/bb/5e/1b/bb5e1b6a-d89e-8b9a-ba5c-174402b6ff35/6.9_-08.jpg/320x480bb.jpg"],"developer_name":"HUBX YAZILIM HIZMETLERI ANONIM SIRKETI","editors_choice":null,"url":"https://apptierlist.com/apps/lotus-flow-yoga-workout-1039656691/","api_url":"https://apptierlist.com/api/v1/apps/lotus-flow-yoga-workout-1039656691","schema_version":"1.0","generated_at":"2026-10-22T04:28:49.786Z","data_as_of":"2026-10-22T02:11:13.525Z","description":"Discover Lotus Flow, the all-in-one wellness app designed to make healthy living feel simple, natural, and enjoyable.\n\nWhether you’re new to yoga, getting back into fitness, or already experienced, Lotus Flow adapts to your level and goals. With guided workouts, structured programs, and easy-to-follow classes, you can build a routine that fits your lifestyle.\n\nPractice with expert instructors who bring together yoga, pilates, tai chi, mindfulness, stretching, mobility, and home workouts in one app. Improve flexibility, balance, strength, posture, and overall wellness with classes designed for everyday life.\n\n[ YOGA CLASSES FOR ALL LEVELS ]\n\nExplore guided yoga classes for beginners, intermediate users, and advanced practitioners. Find sessions based on your goals, focus area, or available time. From morning stretches to calming evening flows, there’s always a class that fits your day.\n\n[ SPECIAL PROGRAMS & SKILLS ]\n\nBuild new skills safely with structured programs and progressive classes. Practice handstands, improve flexibility and splits, try wall pilates, or explore chair yoga, tai chi, and face yoga.\n\n[ FITNESS & WORKOUT CLASSES ]\n\nLotus Flow is more than a yoga app. Enjoy workouts focused on core strength, arms, lower body, cardio, HIIT, posture, and fat burning. Whether you prefer quick home workouts or longer guided sessions, every class helps you feel stronger and more active.\n\n[ TAI CHI & GENTLE MOVEMENT ]\n\nDiscover calming tai chi sessions designed to improve balance, coordination, mobility, and relaxation. Gentle flowing movements support stress relief and body awareness for all experience levels.\n\n[ MEDITATION & MINDFULNESS ]\n\nSupport both body and mind with guided mindfulness practices, breathing exercises, stress relief sessions, and meditations for sleep, focus, and relaxation.\n\n[ PLANS THAT GROW WITH YOU ]\n\nFollow structured yoga, pilates, stretching, tai chi, and fitness plans designed to evolve with your progress.\n\n[ CUSTOM CLASSES & POSE LIBRARY ]\n\nCreate your own home wellness routine with more than 450 yoga poses, including tutorials, benefits, and guidance for every level.\n\n[ MAIN FEATURES ]\n\n• Personalized onboarding and smart plan recommendations\n• 450+ yoga poses with detailed guidance\n• Hundreds of yoga, pilates, tai chi, stretching, and workout classes\n• Progress tracking, streaks, and reminders\n• Offline downloads for workouts anywhere\n• Chair yoga, face yoga, wall pilates, and tai chi routines\n• Flexibility, mindfulness, mobility, and balance sessions\n• Beginner-friendly experience with guided instruction\n\n[ OTHER FEATURES ]\n\n• Siri Shortcuts support\n• Apple Health integration\n• Multi-device support for iPhone, iPad, and Apple TV\n• Save favorites and build your own class library\n• Weekly new content and workout programs\n\n[ YOUR WELLNESS, YOUR WAY ]\n\nWhether you want quick workouts, calming yoga flows, gentle tai chi sessions, or routines for seniors, Lotus Flow helps you move in a way that feels right for you.\n\n[ JOIN A GLOBAL COMMUNITY ]\n\nThousands of users worldwide use Lotus Flow to feel healthier, stronger, more flexible, and more relaxed every day.\n\n[ SUBSCRIPTION INFO ]\n\nSubscriptions are offered as auto-renewable plans on a weekly, monthly, or yearly basis (pricing may vary by country). Payment will be charged to your Apple ID account at confirmation of purchase. Your subscription will automatically renew unless it is canceled at least 24 hours before the end of the current billing period, and your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription at any time through your Apple Account Settings after purchase. If a free trial is offered, any unused portion of the trial period will be forfeited upon purchasing a subscription.\nTerms of Service:\nhttps://lotusflow.com/terms-conditions\n\nPrivacy Policy:\nhttps://lotusflow.com/privacy-policy\n\nContact:\nwww.lotusflow.com\nsupport@lotusflow.com","facts":{"developer_id":1619331387,"developer_url":"https://www.lotusflow.com","first_released":"2017-08-17T01:40:28Z","support_url":null,"privacy_url":null,"website_url":null,"app_version":"6.0.2","release_notes":"We've made improvements across the app to give you a smoother experience. This update includes bug fixes, paywall improvements, and refreshed content throughout the app.","rating_current_version":4.63638,"rating_count_current_version":3589,"star_counts":null,"genres":["Health & Fitness","Sports"],"languages":["EN","FR","DE","IT","JA","KO","PL","PT","RU","ZH","ES","TR"],"content_advisories":null,"device_families":null,"chart":null},"freshness":{"apple_read_at":"2026-10-21T11:28:13.145Z","catalog_read_at":null,"reviews_checked_at":null,"summary_written_at":"2026-10-21T15:23:13.035Z","placed_at":"2026-10-18T08:25:12.215Z","scored_at":"2026-10-22T02:11:13.525Z"},"editorial":{"one_liner":"Guided yoga, pilates, tai chi, meditation and workout classes, plus a library of more than 450 yoga poses.","what_is":"Lotus Flow is a Health & Fitness app offering guided yoga, pilates, tai chi, stretching, mindfulness and home workout classes for different experience levels. It includes structured programs, a pose library with tutorials, and progress tracking with streaks and reminders.","good_for":["Beginners new to yoga or returning to fitness","Quick home workouts or longer guided sessions","Gentle tai chi, chair yoga or routines for seniors"],"pricing":"Lotus Flow - Yoga & Workout is free to download on the App Store.","faq":[{"q":"Is the app free to use?","a":"The listing says free to download. Whether in-app purchases are offered: Not stated on the App Store."},{"q":"Can I use it without an internet connection?","a":"The listing states offline downloads are available for workouts, so you can use them anywhere."},{"q":"Does it connect with other Apple services?","a":"The listing states Apple Health integration and Siri Shortcuts support, with multi-device support for iPhone, iPad and Apple TV."}],"model":"claude-haiku-5-5","created_at":"2026-10-21T15:23:13.035Z"},"memberships":[{"list":"yoga","list_name":"yoga","list_status":"active","list_url":"https://apptierlist.com/best/yoga/","position":24,"tier":"B","score":82.5,"components":{"rating":91.6,"votes":76.5,"rank":61.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-18T08:25:12.215Z"},{"list":"workout-routines","list_name":"workout routines","list_status":"active","list_url":"https://apptierlist.com/best/workout-routines/","position":177,"tier":null,"score":67,"components":{"rating":91.6,"votes":76.5,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-18T08:25:12.215Z"}],"main_list":"yoga","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":185213,"at":"2026-10-20T09:33:11.589Z","kind":"tier_changed","list":"yoga","app_store_id":1039656691,"app":"lotus-flow-yoga-workout-1039656691","from":"D","to":"B","reason":"rank shift: #22, score 82.5, tier full (a quarter of the list)","job":"rescore"},{"id":160638,"at":"2026-10-18T08:27:11.989Z","kind":"tier_changed","list":"yoga","app_store_id":1039656691,"app":"lotus-flow-yoga-workout-1039656691","from":null,"to":"D","reason":"score 67.1","job":"rescore"},{"id":160480,"at":"2026-10-18T08:25:12.215Z","kind":"membership_added","list":"yoga","app_store_id":1039656691,"app":"lotus-flow-yoga-workout-1039656691","from":null,"to":"active","reason":"The name says Yoga, and it offers guided yoga classes for all levels as its lead feature.","job":"shadow"},{"id":160479,"at":"2026-10-18T08:25:12.215Z","kind":"membership_added","list":"workout-routines","app_store_id":1039656691,"app":"lotus-flow-yoga-workout-1039656691","from":null,"to":"active","reason":"Has a dedicated Fitness & Workout Classes section covering core, HIIT, cardio and home workouts, and says it is more than a yoga app.","job":"shadow"},{"id":155890,"at":"2026-10-18T05:40:12.251Z","kind":"app_added","list":null,"app_store_id":1039656691,"app":"lotus-flow-yoga-workout-1039656691","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"yoga","list_name":"yoga","status":"active","review_status":"checked","position":24,"tier":"B","score":82.5,"components":{"rating":91.6,"votes":76.5,"rank":61.8,"recency":100},"ranks":[{"country":"us","rank":48},{"country":"ca","rank":22},{"country":"au","rank":45},{"country":"de","rank":20}],"verdicts":[{"verdict":"keep","reason":"The name says Yoga, and it offers guided yoga classes for all levels as its lead feature.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true},{"verdict":"keep","reason":"Yoga is its core: it has guided classes for beginner to advanced levels and progressive programs, which makes it a direct alternative to Down Dog or Yoga-Go.","verifier":"list check","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true}]},{"list":"workout-routines","list_name":"workout routines","status":"active","review_status":"checked","position":177,"tier":null,"score":67,"components":{"rating":91.6,"votes":76.5,"rank":0,"recency":100},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Has a dedicated Fitness & Workout Classes section covering core, HIIT, cardio and home workouts, and says it is more than a yoga app.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true},{"verdict":"keep","reason":"It offers guided home workouts, pilates and structured fitness programs that users follow without designing sessions themselves, which makes it comparable to FitOn or Asana-style apps.","verifier":"list check","decided_at":"2026-10-18T08:25:12.215Z","attempts":1,"current":true}]}]},"data_version":40570,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/lotus-flow-yoga-workout-1039656691/"}}