{"app_store_id":6768621141,"slug":"lyfto-workout-tracker-log-6768621141","name":"Lyfto - Workout Tracker & Log","short_name":"Lyfto","subtitle":"AI Coach for Strength Training","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/0a/f8/f0/0af8f0cf-694d-35b1-8339-d379ddd2151c/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/512x512bb.jpg","icon_tint":"#e8682a","store_url":"https://apps.apple.com/us/app/lyfto-workout-tracker-log/id6768621141?uo=4","price":0,"currency":"USD","rating":null,"rating_count":0,"rating_worldwide":4.95,"rating_count_worldwide":20,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-19T19:18:21Z","updated_at":"2026-11-03T15:29:13.294Z","stale":false,"missing_since":null,"one_liner":"A workout tracker for logging sets, tracking strength progress, and getting AI coaching.","verified_maker":false,"maker_site":null,"file_size_bytes":51728384,"minimum_os":"16.2","content_rating":"12+","language_count":3,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/45/41/80/454180e3-fbcc-b509-b787-2d5964ea24b0/01-home.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f3/67/14/f36714be-03f3-4cad-4406-e042b0535f79/02-logging.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c8/1b/f5/c81bf5e5-54fd-999f-d2f5-d2e08d05f5cc/03-coach.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/29/21/65/29216535-0582-fb6f-937c-782579138061/04-progress.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/13/4a/a4/134aa42c-ab08-2c26-9494-b16045f19f3f/05-crew.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3d/dd/8d/3ddd8dde-83b3-cd95-8149-f4a4530d16f9/06-feed.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/95/8b/e7/958be706-b79d-57a1-249d-9aa6c689ed6a/07-discover.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/af/99/c6/af99c6fc-6ab2-02de-2e74-a7c8ea9527d1/08-profile.png/320x480bb.jpg"],"developer_name":"HELGE JOHANNESSEN BJORLAND","editors_choice":false,"url":"https://apptierlist.com/apps/lyfto-workout-tracker-log-6768621141/","api_url":"https://apptierlist.com/api/v1/apps/lyfto-workout-tracker-log-6768621141","schema_version":"1.0","generated_at":"2026-11-06T05:44:01.172Z","data_as_of":"2026-11-06T05:21:12.741Z","description":"Lyfto remembers your training so you don't have to.\n\nLog every set in seconds with pre-filled targets, a live rest timer, plate math and warm-up sets built for you. Then watch it pay off: a Strength Score across your big lifts, per-muscle progress, tier badges from Novice to World Class and PRs tracked automatically.\n\nThe difference is the coach. Lyfto's AI coach has read your entire history. Ask \"what should I lift today?\", \"why is my bench stuck?\" or \"build me a program\" and get answers built on your own numbers, including how hard every set felt.\n\n• Fast set logger with warm-ups, supersets and rest timer\n• AI coach that knows your workouts, PRs, effort and body data\n• Strength Score, per-muscle breakdown and PR predictions\n• Adaptive programs (PPL, Upper/Lower, Full Body, or your own)\n• 498 exercises with how-to guides\n• Weekly leagues, groups, a social feed and direct messages\n• Bring your history from Strong, Hevy or Fitbod\n• Apple Watch and Health: log sets and track heart rate on your wrist\n\nLYFTO PRO\nLogging, history, progress and the social features cost nothing. Lyfto Pro adds unlimited coach messages, the Smart model, the AI program builder, detailed stats and PR predictions, 50 progress photos, a weekly coach report and a Pro badge.\n\nLyfto Pro is an auto-renewing subscription, billed monthly or yearly. The yearly plan starts with a 14-day free trial. Payment is charged to your Apple ID when you confirm the purchase, or when the trial ends. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings.\n\nLyfto is available in English, Norwegian and German.\n\nPrivacy Policy: https://akselcb-sketch.github.io/lyfto-legal/privacy.html\nTerms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":1896590622,"developer_url":"https://lyfto.app/","first_released":"2026-06-11T07:00:00Z","support_url":"https://lyfto.app/support/","privacy_url":"https://akselcb-sketch.github.io/lyfto-legal/privacy.html","website_url":"https://lyfto.app/","app_version":"1.2.0","release_notes":"Lyfto 1.2 feels like part of your iPhone.\n\n• New Today widget: see today's workout on your Home Screen and start it with one tap\n• Log sets, add 30 seconds or skip rest right from the Lock Screen and the Dynamic Island\n• Start your workout from Control Center, the Lock Screen or the Action button, or just ask Siri\n• Apple Watch workouts now land in Apple Health once, with heart rate\n• A smarter coach: it knows today's session, compares your sessions correctly, and Coach Live suggests extra rest when your reps drop\n• Warm-up sets now get their own short rest\n• Templates: add them to a program day, and edit them without starting a workout\n• Native navigation everywhere: swipe back from any screen, large titles and glass buttons\n• Native menus behind every ⋯, and alerts in your app color\n• A cleaner workout screen: Finish always in reach and a floating rest timer\n• A calmer summary after your workout: post it or tap Done\n• New notifications inbox: see who liked and commented, and jump straight to the post\n• Double-tap a workout in the feed to like it\n• Three new league tiers above Diamond: Master, Champion and Legend\n• Fixes: the rest timer keeps counting after you leave the app, and + Warm-up now ramps up toward your working weight","rating_current_version":null,"rating_count_current_version":0,"star_counts":[0,0,0,0,0],"genres":["Health & Fitness"],"languages":["EN","DE","NB"],"content_advisories":["Infrequent/Mild Profanity or Crude Humor","Frequent/Intense Contests"],"device_families":["watch","iphone"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-03T15:29:13.294Z","catalog_read_at":"2026-10-28T15:15:12.858Z","reviews_checked_at":null,"summary_written_at":"2026-10-08T10:00:25.893Z","placed_at":"2026-09-06T00:00:00.000Z","scored_at":"2026-11-06T05:21:12.741Z"},"editorial":{"one_liner":"A workout tracker for logging sets, tracking strength progress, and getting AI coaching.","what_is":"Lyfto logs workouts and tracks strength scores, muscle progress, and personal records. It includes an AI coach that uses workout history and effort data to answer training questions and build programs.","good_for":["Logging sets with a rest timer and warm-up sets","Reviewing strength progress and personal records","Getting workout advice based on training history"],"pricing":"Lyfto is free to download, with in-app purchases on the App Store.","faq":[{"q":"Can I use Lyfto for free?","a":"Lyfto is free to use. Lyfto Pro adds additional features, including unlimited coach messages and detailed stats."},{"q":"Can I import my workout history?","a":"You can bring your history from Strong, Hevy, or Fitbod."},{"q":"Does the yearly Pro plan have a free trial?","a":"The yearly plan starts with a 7-day free trial. The subscription renews automatically unless cancelled at least 24 hours before the current period ends."}],"model":"gpt-6-luna","created_at":"2026-10-08T10:00:25.893Z"},"memberships":[{"list":"weightlifting-tracking","list_name":"weightlifting tracking","list_status":"active","list_url":"https://apptierlist.com/best/weightlifting-tracking/","position":34,"tier":"C","score":74.1,"components":{"rating":99,"votes":53,"rank":44.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-02T03:00:12.808Z"},{"list":"fitness-tracking","list_name":"fitness tracking","list_status":"active","list_url":"https://apptierlist.com/best/fitness-tracking/","position":46,"tier":null,"score":76.1,"components":{"rating":99,"votes":53,"rank":52.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-02T03:00:12.808Z"},{"list":"workout-tracking","list_name":"workout tracking","list_status":"active","list_url":"https://apptierlist.com/best/workout-tracking/","position":64,"tier":null,"score":76.4,"components":{"rating":99,"votes":53,"rank":53.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-02T03:00:12.808Z"},{"list":"strength-training","list_name":"strength training","list_status":"active","list_url":"https://apptierlist.com/best/strength-training/","position":72,"tier":null,"score":63,"components":{"rating":99,"votes":53,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-02T03:00:12.808Z"}],"main_list":"weightlifting-tracking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":255657,"at":"2026-11-02T03:00:12.808Z","kind":"membership_added","list":"strength-training","app_store_id":6768621141,"app":"lyfto-workout-tracker-log-6768621141","from":null,"to":"active","reason":"Subtitle \"AI Coach for Strength Training\"; 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