{"app_store_id":6680196379,"slug":"mental-well-being-tracker-6680196379","name":"Mental Well-Being Tracker","short_name":"Mental Well-Being Tracker","subtitle":"Track your daily well-being.","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/78/13/17/781317f9-0863-ff6c-6c7d-dedb97f87737/AppIcon-0-0-1x_U007epad-0-1-0-85-220.png/512x512bb.jpg","icon_tint":"#7adad9","store_url":"https://apps.apple.com/us/app/mental-well-being-tracker/id6680196379?uo=4","price":0,"currency":"USD","rating":null,"rating_count":0,"rating_worldwide":4.5,"rating_count_worldwide":2,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-10-22T01:45:37Z","updated_at":"2026-11-13T14:17:12.667Z","stale":false,"missing_since":null,"one_liner":"Tracks daily entries across 12 well-being areas, with a journal, analytics, calendar views and custom reminders.","verified_maker":false,"maker_site":null,"file_size_bytes":75800576,"minimum_os":"15.6","content_rating":"4+","language_count":34,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/6c/6d/7c6c6dcd-7485-bf1f-1f0b-3d80a44be94b/fab68a18-c6db-418b-aa74-66f55e6715be_sketch_0.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/af/cb/dc/afcbdcdd-17c7-20d4-2d13-0cd5029ff815/c4c2ff0b-9707-4f7b-84cc-82a49571fb96_sketch_1.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/b1/eb/1eb1eb99-dfdd-5030-d542-b7569c63b8c8/076e7581-6a3c-4449-9b8e-a1156f2952e7_sketch_2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/22/62/c8/2262c841-a060-1099-4d7c-8a299062931e/530212c9-965c-4e73-8141-81deaa3c3624_sketch_3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ae/96/e5/ae96e558-b32b-f15b-cc93-9f375006481d/5f229d48-fb21-409d-a399-6db5f259cc2e_sketch_4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/46/7d/3d/467d3dd7-73c3-ef70-e285-044030d8999f/0e3b3f2d-9f02-4cd5-9716-3cbcd527dfc8_sketch_5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7a/84/6b/7a846be0-7d55-135b-c393-6280dadf0259/5c76997b-89b6-4846-949f-5c8be0a60e7d_sketch_6.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f6/0b/30/f60b3007-d708-0d8f-1c69-abd768a69bfd/ab38d8bd-92c7-4afb-ac92-8030fc728da6_sketch_7.jpg/320x480bb.jpg"],"developer_name":"Hafiz Zain ul Abideen","editors_choice":false,"url":"https://apptierlist.com/apps/mental-well-being-tracker-6680196379/","api_url":"https://apptierlist.com/api/v1/apps/mental-well-being-tracker-6680196379","schema_version":"1.0","generated_at":"2026-11-14T17:05:21.530Z","data_as_of":"2026-11-14T15:52:13.140Z","description":"Mental Health Journal: Track Your Well-Being Across 12 Key Areas \n\nTake charge of your mental health with Mental Health Journal, a comprehensive tool designed to help you track, reflect, and improve your emotional well-being. Whether you're managing stress, tracking your mood, or building self-care habits, this app offers an intuitive and personalized experience to guide you on your mental health journey.\n\nKey Features:\n\nTrack Your Well-Being: Log your daily experiences across 12 key areas, including Mood, Stress, Energy, Sleep, Water, Self-Love, Self-Care, On My Mind, Intentions & Goals, Gratitude, Daily Affirmations, and Thoughts. Easily capture how you’re feeling and what you’re thinking at any moment.\n\nDetailed Analytics & Insights: Visualize your progress over time with personalized analytics and interactive charts. Understand emotional patterns, track changes, and gain insights into your mental health journey with easy-to-read analytics and calendar views.\n\nJournal Your Thoughts & Reflections: Keep a detailed record of your thoughts, emotions, and reflections all in one place. Review past entries and understand how far you’ve come. This app serves as your private, personal journal for emotional growth.\n\nCalendar & Timeline: Use the built-in calendar to reflect on your emotional journey. See how your moods, stress levels, and other aspects of your well-being fluctuate over days, weeks, or months. Easily track long-term progress.\n\nCustom Reminders: Stay on track with custom reminders to log your entries or reflect on your well-being. Set daily or weekly reminders to keep mental health at the forefront of your routine.\n\nPremium Features: Elevate your experience with Mental Health Journal Premium. Unlock advanced features like extended analytics, personalized insights, and in-depth calendar views. Get access to enhanced tools designed to help you achieve long-term mental health improvement across 12 key well-being areas.\n\nWhy Choose Mental Health Journal?\n\n- A complete solution for tracking mental well-being across 12 distinct areas\n\n- Easy-to-use interface designed for simplicity and effectiveness\n\n- Rich data visualization to help you see patterns and progress\n\n- Safe and secure: your data stays private, and you control how it’s used\n\n- Built-in tools for reflection, self-care, and long-term mental health growth\n\nDownload Mental Health Journal today and start your journey toward improved mental well-being. Whether you’re looking to track daily emotions or manage long-term mental health, this app provides the tools and support you need.","facts":{"developer_id":1451297766,"developer_url":"https://docs.google.com/document/d/1SLyCNXTP350DhIJJibI4gFUzHbSA8PBz_yCJogBlO0k/edit?usp=share_link","first_released":"2024-09-26T07:00:00Z","support_url":"https://docs.google.com/document/d/1SLyCNXTP350DhIJJibI4gFUzHbSA8PBz_yCJogBlO0k/edit?usp=share_link","privacy_url":"https://docs.google.com/document/d/1SLyCNXTP350DhIJJibI4gFUzHbSA8PBz_yCJogBlO0k/edit?usp=share_link","website_url":"https://docs.google.com/document/d/1SLyCNXTP350DhIJJibI4gFUzHbSA8PBz_yCJogBlO0k/edit?usp=share_link","app_version":"2.0.2","release_notes":"This version includes:\n\n- You can now create an account and save your journal.\n- Sign in with your account, or continue as a guest.\n- A short introduction the first time you open the app.\n- A refreshed teal look, including the app icon and splash screen.","rating_current_version":null,"rating_count_current_version":0,"star_counts":[0,0,0,0,0],"genres":["Health & Fitness","Productivity"],"languages":["AR","CA","HR","CS","DA","NL","EN","FI","FR","DE","EL","HE","HI","HU","ID","IT","JA","KO","MS","NB","PL","PT","RO","RU","ZH","SK","SL","ES","SV","TH","ZH","TR","UK","VI"],"content_advisories":null,"device_families":["iphone","ipad","ipod"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-13T14:17:12.667Z","catalog_read_at":"2026-11-03T16:00:12.945Z","reviews_checked_at":null,"summary_written_at":"2026-11-03T15:20:13.457Z","placed_at":"2026-11-03T15:32:12.983Z","scored_at":"2026-11-14T15:52:13.140Z"},"editorial":{"one_liner":"Tracks daily entries across 12 well-being areas, with a journal, analytics, calendar views and custom reminders.","what_is":"Mental Health Journal is a free Health & Fitness app for logging daily experiences across 12 areas, including Mood, Stress, Energy, Sleep, Water, Gratitude and Thoughts. It offers analytics and interactive charts, a private journal, a built-in calendar and timeline, and custom daily or weekly reminders.","good_for":["Tracking mood and stress over days, weeks or months","Keeping a private journal of thoughts and reflections","Building a daily or weekly self-care logging routine"],"pricing":"Mental Well-Being Tracker is free to download, with in-app purchases on the App Store.","faq":[{"q":"What can I track in the app?","a":"You can log entries across 12 areas: Mood, Stress, Energy, Sleep, Water, Self-Love, Self-Care, On My Mind, Intentions & Goals, Gratitude, Daily Affirmations, and Thoughts."},{"q":"Is there a cost to use it?","a":"The app is free to download. The description refers to a Premium version that unlocks extended analytics, personalized insights and in-depth calendar views, but its price is not stated on the App Store."},{"q":"Does the app keep my entries private?","a":"The description says your data stays private and that you control how it is used. Details of the data handling policy are not stated in the listing."}],"model":"claude-haiku-5-5","created_at":"2026-11-03T15:20:13.457Z"},"memberships":[{"list":"mental-wellness-tracking","list_name":"mental wellness tracking","list_status":"active","list_url":"https://apptierlist.com/best/mental-wellness-tracking/","position":4,"tier":"A","score":83.1,"components":{"rating":90,"votes":43,"rank":99.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T15:32:12.983Z"},{"list":"mental-health-journaling","list_name":"mental health journaling","list_status":"active","list_url":"https://apptierlist.com/best/mental-health-journaling/","position":11,"tier":"B","score":73.5,"components":{"rating":90,"votes":43,"rank":60.9,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T15:32:12.983Z"},{"list":"journaling","list_name":"journaling","list_status":"active","list_url":"https://apptierlist.com/best/journaling/","position":82,"tier":null,"score":58.3,"components":{"rating":90,"votes":43,"rank":0,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-03T15:32:12.983Z"}],"main_list":"mental-wellness-tracking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":286869,"at":"2026-11-10T06:11:12.687Z","kind":"tier_changed","list":"mental-health-journaling","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":"D","to":"B","reason":"score 58.3 to 73.4","job":"rescore"},{"id":281942,"at":"2026-11-08T18:36:12.659Z","kind":"tier_changed","list":"mental-health-journaling","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":"F","to":"D","reason":"score 25 to 58.3","job":"rescore"},{"id":281903,"at":"2026-11-08T18:21:12.898Z","kind":"tier_changed","list":"mental-wellness-tracking","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":"F","to":"A","reason":"score 50 to 83.3","job":"rescore"},{"id":259698,"at":"2026-11-03T15:38:12.768Z","kind":"tier_changed","list":"mental-wellness-tracking","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":null,"to":"F","reason":"score 25","job":"rescore"},{"id":259673,"at":"2026-11-03T15:38:12.768Z","kind":"tier_changed","list":"mental-health-journaling","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":null,"to":"F","reason":"score 25","job":"rescore"},{"id":259661,"at":"2026-11-03T15:32:12.983Z","kind":"membership_added","list":"mental-wellness-tracking","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":null,"to":"active","reason":"Tracks well-being across 12 areas, with analytics, charts and calendar views to show emotional patterns over time.","job":"shadow"},{"id":259660,"at":"2026-11-03T15:32:12.983Z","kind":"membership_added","list":"mental-health-journaling","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":null,"to":"active","reason":"Marketed as a private mental health journal for thoughts, emotions and reflections, with past entries to review.","job":"shadow"},{"id":259659,"at":"2026-11-03T15:32:12.983Z","kind":"membership_added","list":"journaling","app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":259495,"at":"2026-11-03T14:43:13.504Z","kind":"app_added","list":null,"app_store_id":6680196379,"app":"mental-well-being-tracker-6680196379","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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