{"app_store_id":6759605539,"slug":"mindflow-ai-mental-coach-6759605539","name":"MindFlow - AI Mental Coach","short_name":"MindFlow","subtitle":"Mood Journal · CBT · AI Coach","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ae/1f/e6/ae1fe615-5d3b-59a3-579d-7d22a4a4c3b4/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","icon_tint":"#b9e925","store_url":"https://apps.apple.com/us/app/mindflow-ai-mental-coach/id6759605539?uo=4","price":0,"currency":"USD","rating":5,"rating_count":20,"rating_worldwide":5,"rating_count_worldwide":20,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Lifestyle","version_date":"2026-06-07T20:39:14Z","updated_at":"2026-11-11T15:10:12.886Z","stale":false,"missing_since":null,"one_liner":"A lifestyle wellness app with mood tracking, journaling, CBT exercises, breathing tools and an AI coach for stress.","verified_maker":false,"maker_site":null,"file_size_bytes":12191744,"minimum_os":"17.0","content_rating":"4+","language_count":12,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/99/92/83/999283fa-122b-3101-e797-08fb27e0487a/01.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cb/b6/64/cbb66419-4d3f-9e33-34cc-85b17127977c/02.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fd/7f/20/fd7f2039-0cbf-6453-f2b1-547342fe51cd/03.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/45/ba/20/45ba2008-981d-0d01-140c-4d547ebd922e/04.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/48/b2/fc/48b2fcbd-64a9-0607-539e-42514ed8101b/05.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e3/25/de/e325de7f-cb59-89b9-995b-df3144a29f1a/06.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4d/60/27/4d602794-f17d-6a0f-b071-ac9dbe20b3fa/07.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/36/fd/85/36fd85a7-ca34-0406-e438-e1dd4a6f397d/08.png/320x480bb.jpg"],"developer_name":"JunSoft Mobile Inc.","editors_choice":false,"url":"https://apptierlist.com/apps/mindflow-ai-mental-coach-6759605539/","api_url":"https://apptierlist.com/api/v1/apps/mindflow-ai-mental-coach-6759605539","schema_version":"1.0","generated_at":"2026-11-14T16:57:25.731Z","data_as_of":"2026-11-14T14:15:12.946Z","description":"Track moods, journal gratitude, and talk to an AI coach at 2 AM — all in one private wellness companion. MindFlow blends evidence-based CBT programs with daily mood check-ins, breathwork, and AI-powered reflections to help manage stress, burnout, anxiety, and insomnia. Three minutes a day. Your mental health, privately tracked.\n\nDAILY MOOD TRACKING\nCheck in with your emotions every day. Choose from 5 mood types, rate intensity, and tag activities like exercise, sleep, work, and social time. Over time, MindFlow reveals patterns you never noticed — like how your mood connects to your daily habits.\n\nAI COACH — YOUR 24/7 WELLNESS COMPANION\nChat with an intelligent AI coach that remembers your history and adapts to your needs. Whether you're feeling anxious about work, stressed about relationships, or just need someone to talk to at 2am — your AI coach is always available. No appointments. No judgment. The AI Coach is a wellness companion, not therapy or clinical advice.\n\nCBT PROGRAMS — EVIDENCE-INFORMED EXERCISES\nAccess structured Cognitive Behavioral Therapy exercises informed by publicly available guidance from APA, NIMH, NICE, and the Beck Institute. Work through interactive sessions at your own pace. Learn to identify negative thought patterns and replace them with healthier perspectives.\n\nJOURNALING WITH AI INSIGHTS\nWrite gratitude entries, reflections, and goal journals. MindFlow's AI analyzes your entries and provides personalized insights about your emotional patterns, helping you grow with every word you write.\n\nBREATHING & GROUNDING TOOLS\nWhen anxiety hits, use guided breathing exercises and grounding techniques. These proven methods help you calm your mind in moments of stress — anytime, anywhere.\n\nAPPLE HEALTH INTEGRATION\nConnect with Apple Health to see how your steps, sleep, and heart rate correlate with your emotional wellbeing. Understanding the mind-body connection is key to lasting mental fitness.\n\nPRIVACY FIRST\nYour thoughts are yours alone. MindFlow uses biometric app lock (Face ID / Touch ID) and keeps your data secure. Export your data anytime in CSV or JSON format — you own your mental health journey.\n\nWEEKLY PROGRESS REPORTS\nSee how far you've come with detailed weekly summaries. Track your mood trends, streak milestones, and growth over time.\n\nFREE FEATURES:\n- Daily mood check-ins with activity tags\n- 10 AI coach conversations per day\n- 5 journal entries per week\n- Breathing exercises\n- Mood streak tracking\n\nPRO FEATURES:\n- Unlimited AI coach conversations\n- Full CBT program access\n- Advanced mood analytics\n- Weekly progress reports\n- Apple Health integration\n- Data export (CSV/JSON)\n- Priority support\n\nStart your mental wellness journey today — informed by evidence-based self-care techniques. Download MindFlow and take the first step toward understanding your emotions better.\n\nIMPORTANT\nMindFlow is a wellness companion, not a medical service. The AI Coach and CBT exercises are educational self-help tools and are not a substitute for professional mental-health treatment, diagnosis, or therapy. If you are in crisis, contact your local emergency services or a licensed mental-health professional.","facts":{"developer_id":338527432,"developer_url":null,"first_released":"2026-03-10T07:00:00Z","support_url":"https://api.openmindsai.com/mindflow-terms.html","privacy_url":"https://api.openmindsai.com/mindflow-privacy.html","website_url":null,"app_version":"1.4.7","release_notes":"v1.4.7 — A smoother subscription experience\n\n• Clearer display of your free trial length and the price afterward\n• Coaching and journal limit messages now fit the moment\n• Added status for in-progress and pending purchases\n• Overall stability improvements and bug fixes","rating_current_version":5,"rating_count_current_version":20,"star_counts":[0,0,0,0,20],"genres":["Lifestyle","Productivity"],"languages":["EN","FR","DE","HI","JA","KO","PT","ZH","ES","TH","ZH","VI"],"content_advisories":null,"device_families":["iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-11T15:10:12.886Z","catalog_read_at":"2026-11-08T21:02:13.091Z","reviews_checked_at":null,"summary_written_at":"2026-11-08T21:48:12.939Z","placed_at":"2026-11-08T16:13:12.856Z","scored_at":"2026-11-14T14:15:12.946Z"},"editorial":{"one_liner":"A lifestyle wellness app with mood tracking, journaling, CBT exercises, breathing tools and an AI coach for stress.","what_is":"MindFlow is an iOS wellness companion that combines daily mood check-ins with journaling, guided breathing, and CBT-informed exercises. It includes an AI coach that can be chatted with at any time and an optional Apple Health integration. The App Store listing describes it as a wellness companion, not a medical service.","good_for":["Logging daily moods and tagging habits like exercise or sleep","Practicing breathing or grounding when anxiety rises","Working through CBT-style exercises at your own pace"],"pricing":"MindFlow is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is MindFlow free?","a":"It is free to download. The free features include daily mood check-ins, 10 AI coach conversations per day, 5 journal entries per week, breathing exercises, and mood streak tracking."},{"q":"Is MindFlow a substitute for therapy?","a":"No. The listing says MindFlow is a wellness companion, not a medical service or therapy. The AI Coach and CBT exercises are educational self-help tools and are not a substitute for professional care."},{"q":"Can I export my data and protect it with a lock?","a":"Data export in CSV or JSON format is listed as a Pro feature. The listing also says MindFlow supports biometric app lock using Face ID or Touch ID."}],"model":"claude-haiku-5-5","created_at":"2026-11-08T21:48:12.939Z"},"memberships":[{"list":"mood-tracking","list_name":"mood tracking","list_status":"active","list_url":"https://apptierlist.com/best/mood-tracking/","position":29,"tier":"D","score":59.2,"components":{"rating":100,"votes":53,"rank":0,"recency":83.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-08T16:13:12.856Z"},{"list":"ai-therapists","list_name":"ai therapists","list_status":"active","list_url":"https://apptierlist.com/best/ai-therapists/","position":39,"tier":"D","score":59.2,"components":{"rating":100,"votes":53,"rank":0,"recency":84},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-08T16:13:12.856Z"},{"list":"therapy","list_name":"therapy","list_status":"active","list_url":"https://apptierlist.com/best/therapy/","position":52,"tier":null,"score":67.4,"components":{"rating":100,"votes":53,"rank":32.9,"recency":83.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-11-08T16:13:12.856Z"},{"list":"mental-wellness","list_name":"mental wellness","list_status":"active","list_url":"https://apptierlist.com/best/mental-wellness/","position":80,"tier":null,"score":59.2,"components":{"rating":100,"votes":53,"rank":0,"recency":83.9},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-08T16:13:12.856Z"}],"main_list":"mood-tracking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":281563,"at":"2026-11-08T16:14:12.751Z","kind":"tier_changed","list":"mood-tracking","app_store_id":6759605539,"app":"mindflow-ai-mental-coach-6759605539","from":null,"to":"D","reason":"score 59.4","job":"rescore"},{"id":281561,"at":"2026-11-08T16:14:12.751Z","kind":"tier_changed","list":"ai-therapists","app_store_id":6759605539,"app":"mindflow-ai-mental-coach-6759605539","from":null,"to":"D","reason":"score 59.4","job":"rescore"},{"id":281527,"at":"2026-11-08T16:13:12.856Z","kind":"membership_added","list":"therapy","app_store_id":6759605539,"app":"mindflow-ai-mental-coach-6759605539","from":null,"to":"active","reason":"placed by the category system","job":"shadow"},{"id":281526,"at":"2026-11-08T16:13:12.856Z","kind":"membership_added","list":"mood-tracking","app_store_id":6759605539,"app":"mindflow-ai-mental-coach-6759605539","from":null,"to":"active","reason":"Daily mood tracking is a headline feature, with mood types, intensity, activity tags and pattern insights over time.","job":"shadow"},{"id":281525,"at":"2026-11-08T16:13:12.856Z","kind":"membership_added","list":"mental-wellness","app_store_id":6759605539,"app":"mindflow-ai-mental-coach-6759605539","from":null,"to":"active","reason":"Titled a private wellness companion that combines mood check-ins, CBT programs, breathwork and journaling to manage stress, anxiety, burnout and insomnia.","job":"shadow"},{"id":281524,"at":"2026-11-08T16:13:12.856Z","kind":"membership_added","list":"ai-therapists","app_store_id":6759605539,"app":"mindflow-ai-mental-coach-6759605539","from":null,"to":"active","reason":"Offers a 24/7 AI coach that remembers history and supports emotional concerns such as anxiety and stress, though it states it is not therapy.","job":"shadow"},{"id":281371,"at":"2026-11-08T15:06:13.065Z","kind":"app_added","list":null,"app_store_id":6759605539,"app":"mindflow-ai-mental-coach-6759605539","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. 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