{"app_store_id":804284729,"slug":"mindfulness-coach-804284729","name":"Mindfulness Coach","subtitle":"","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5e/ad/6c/5ead6c89-c1f7-99fe-1f70-9a9df1d36e48/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/mindfulness-coach/id804284729?uo=4","price":0,"currency":"USD","rating":4.75873,"rating_count":11228,"in_app_purchases":false,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":"2026-10-17T17:46:13.443Z","primary_genre":"Health & Fitness","version_date":"2026-06-30T03:33:05Z","updated_at":"2026-10-20T18:45:17.196Z","stale":false,"missing_since":null,"one_liner":"Self-guided mindfulness training with audio exercises, goal tracking, customizable reminders, and crisis resources.","verified_maker":false,"maker_site":null,"file_size_bytes":137528320,"minimum_os":"13.0","content_rating":"17+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/22/64/7c/22647cda-e98c-a9b1-6742-4da56743c101/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/d4/12/2e/d4122e59-6b05-3679-167b-66e401770fe2/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/5c/5f/0c/5c5f0c52-adf0-8c29-503f-1724ac1daee3/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/c4/40/32/c4403208-b68a-e1f1-ff6b-7fefda74dc3e/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/cc/ca/bf/cccabf7f-0e98-897b-6b7f-dc3c5547b8c6/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/88/e0/e1/88e0e145-211c-5696-6eea-ed9545773de7/pr_source.png/392x696bb.png","https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/cb/1a/a0/cb1aa0e0-5324-d898-c84f-1a836cd53706/pr_source.png/392x696bb.png"],"developer_name":"US Department of Veterans Affairs (VA)","editors_choice":false,"url":"https://apptierlist.com/apps/mindfulness-coach-804284729/","api_url":"https://apptierlist.com/api/v1/apps/mindfulness-coach-804284729","schema_version":"1.0","generated_at":"2026-10-20T22:33:20.947Z","data_as_of":"2026-10-20T22:07:12.740Z","description":"Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.\n\nMindfulness Coach 2.0 was developed to help Veterans, Service members, and others learn how to practice mindfulness. The app provides a gradual, self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness Coach also offers a library of information about mindfulness (for example “What is Mindfulness?”, “How to Anchor Your Attention”), 12 audio-guided mindfulness exercises and a growing catalog of additional exercises available for free download, goal-setting and tracking, a mindfulness mastery assessment to help you track your progress over time, customizable reminders, and access to other support and crisis resources. Mindfulness Coach is free, doesn’t take or share any of your personal information, and doesn’t require add-on purchases.\n\nMindfulness Coach was created by VA’s National Center for PTSD.","facts":{"developer_id":430646305,"developer_url":"https://www.ptsd.va.gov/appvid/mobile/","first_released":"2014-01-31T05:15:48Z","support_url":"https://www.ptsd.va.gov/appvid/mobile/","privacy_url":"https://www.ptsd.va.gov/appvid/mobile/","website_url":"https://www.ptsd.va.gov/appvid/mobile/","app_version":"2.9.1","release_notes":"- bug fixes and performance improvements","rating_current_version":4.75873,"rating_count_current_version":11228,"star_counts":[137,83,364,1182,9452],"genres":["Health & Fitness","Medical"],"languages":["EN"],"content_advisories":["Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipad","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T18:45:17.196Z","catalog_read_at":"2026-10-17T17:46:13.443Z","reviews_checked_at":"2026-10-17T17:46:13.443Z","summary_written_at":"2026-10-16T08:53:49.445Z","placed_at":"2026-10-15T08:27:36.037Z","scored_at":"2026-10-20T22:07:12.740Z"},"editorial":{"one_liner":"Self-guided mindfulness training with audio exercises, goal tracking, customizable reminders, and crisis resources.","what_is":"Mindfulness Coach is a free Health & Fitness app that offers a gradual, self-guided training program for learning a simple mindfulness practice. It includes an information library, 12 audio-guided exercises, and a catalog of additional exercises available for free download. The app was created by VA's National Center for PTSD.","good_for":["Learning a simple mindfulness practice at your own pace","Tracking mindfulness progress with goals and an assessment","Veterans, Service members, and others learning mindfulness"],"pricing":"Mindfulness Coach is free, with no in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"It is free to download, lists no in-app purchases, and states that it is free and does not require add-on purchases."},{"q":"Does the app collect personal information?","a":"The description states that Mindfulness Coach does not take or share any of your personal information."},{"q":"Who made Mindfulness Coach?","a":"The description states that the app was created by VA's National Center for PTSD and was developed to help Veterans, Service members, and others learn mindfulness."}],"model":"claude-haiku-5-5","created_at":"2026-10-16T08:53:49.445Z"},"memberships":[{"list":"mindfulness","list_name":"mindfulness","list_status":"active","list_url":"https://apptierlist.com/best/mindfulness/","position":5,"tier":"S","score":91,"components":{"rating":95.1,"votes":80.8,"rank":96.4,"recency":91.5},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T08:27:36.037Z"},{"list":"meditation","list_name":"meditation","list_status":"active","list_url":"https://apptierlist.com/best/meditation/","position":90,"tier":null,"score":66.9,"components":{"rating":95.1,"votes":80.8,"rank":0,"recency":91.6},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-10-15T08:27:36.037Z"}],"main_list":"mindfulness","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":117703,"at":"2026-10-16T03:10:51.819Z","kind":"tier_changed","list":"meditation","app_store_id":804284729,"app":"mindfulness-coach-804284729","from":"C","to":null,"reason":"rank shift: #44, below the tiered top 40","job":"rescore"},{"id":109261,"at":"2026-10-15T15:30:00.489Z","kind":"tier_changed","list":"meditation","app_store_id":804284729,"app":"mindfulness-coach-804284729","from":null,"to":"C","reason":"score 67 to 67.1","job":"rescore"},{"id":105409,"at":"2026-10-15T14:44:00.415Z","kind":"tier_changed","list":"mindfulness","app_store_id":804284729,"app":"mindfulness-coach-804284729","from":"C","to":"S","reason":"score 67 to 91.1","job":"rescore"},{"id":100535,"at":"2026-10-15T08:43:36.040Z","kind":"tier_changed","list":"mindfulness","app_store_id":804284729,"app":"mindfulness-coach-804284729","from":null,"to":"C","reason":"score 67","job":"rescore"},{"id":100134,"at":"2026-10-15T08:27:36.037Z","kind":"membership_added","list":"mindfulness","app_store_id":804284729,"app":"mindfulness-coach-804284729","from":null,"to":"active","reason":"Built to teach mindfulness practice through a gradual self-guided training program, an information library, and guided exercises.","job":"shadow"},{"id":100133,"at":"2026-10-15T08:27:36.037Z","kind":"membership_added","list":"meditation","app_store_id":804284729,"app":"mindfulness-coach-804284729","from":null,"to":"active","reason":"Offers 12 audio-guided mindfulness exercises plus downloadable ones, with reminders and progress tracking to build a regular practice.","job":"shadow"},{"id":93898,"at":"2026-10-15T06:10:53.127Z","kind":"app_added","list":null,"app_store_id":804284729,"app":"mindfulness-coach-804284729","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"mindfulness","list_name":"mindfulness","status":"active","review_status":"checked","position":5,"tier":"S","score":91,"components":{"rating":95.1,"votes":80.8,"rank":96.4,"recency":91.5},"ranks":[{"country":"us","rank":1},{"country":"au","rank":7},{"country":"gb","rank":6},{"country":"ca","rank":5},{"country":"de","rank":4}],"verdicts":[{"verdict":"keep","reason":"Built to teach mindfulness practice through a gradual self-guided training program, an information library, and guided exercises.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T08:27:36.037Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T08:27:36.037Z","attempts":1,"current":true}]},{"list":"meditation","list_name":"meditation","status":"active","review_status":"checked","position":90,"tier":null,"score":66.9,"components":{"rating":95.1,"votes":80.8,"rank":0,"recency":91.6},"ranks":[],"verdicts":[{"verdict":"keep","reason":"Offers 12 audio-guided mindfulness exercises plus downloadable ones, with reminders and progress tracking to build a regular practice.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T08:27:36.037Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T08:27:36.037Z","attempts":1,"current":true}]}]},"data_version":39292,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/mindfulness-coach-804284729/"}}