{"app_store_id":6815886352,"slug":"mirelya-menopause-tracker-6815886352","name":"Mirelya : Menopause Tracker","short_name":"Mirelya","subtitle":"Hot flashes, symptoms & sleep","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/eb/93/70/eb9370fb-4cd3-5aa7-7389-11c88c84b487/AppIcon-0-0-1x_U007epad-0-0-0-1-0-0-85-220.png/512x512bb.jpg","icon_tint":"#edcc67","store_url":"https://apps.apple.com/us/app/mirelya-menopause-tracker/id6815886352?uo=4","price":0,"currency":"USD","rating":null,"rating_count":0,"rating_worldwide":5,"rating_count_worldwide":1,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Health & Fitness","version_date":"2026-11-11T18:34:32Z","updated_at":"2026-11-13T11:18:12.870Z","stale":false,"missing_since":null,"one_liner":"Private menopause journal for logging hot flashes, symptoms, sleep and doctor appointment notes on your device.","verified_maker":false,"maker_site":null,"file_size_bytes":10488832,"minimum_os":"18.0","content_rating":"12+","language_count":2,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/64/13/cd/6413cdd4-17a2-5304-f2be-e739a981a902/01_flower.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7e/d1/38/7ed138b9-8470-73b2-2d0b-d360e876c401/02_insights.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d1/ed/7f/d1ed7f27-3c06-a17c-a80e-f742dec4a4ce/03_change.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/07/cb/c7/07cbc78e-50f9-30b9-235d-088f6a1d0f8c/04_flash.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/88/73/eb/8873eb51-c7a8-0d89-b484-175812930946/05_consultation.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f4/dd/46/f4dd465b-f6de-27d2-f6bc-c12014f7449b/06_whatif.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0d/4c/9c/0d4c9cbb-52ee-5ab3-8c51-4f796f7d9757/07_profile.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a1/a2/fb/a1a2fb21-eca3-3d06-2181-9b8aa1f9113b/08_privacy.png/320x480bb.jpg"],"developer_name":"Matthieu Duc-Dodon","editors_choice":false,"url":"https://apptierlist.com/apps/mirelya-menopause-tracker-6815886352/","api_url":"https://apptierlist.com/api/v1/apps/mirelya-menopause-tracker-6815886352","schema_version":"1.0","generated_at":"2026-11-14T12:23:40.412Z","data_as_of":"2026-11-13T17:50:13.319Z","description":"Your hot flashes, your nights, your mood: Mirelya is the private journal for your menopause. Two minutes a day, with a swipe, and finally a clear view of what’s happening to you, ready to show your doctor.\n\nEVERY DAY BECOMES A FLOWER\n• Pull a petal to log a symptom: each petal is one, each ember is a hot flash\n• Track symptoms of your own too (tinnitus, dizziness...), everywhere in the app\n• Weeks, months and years grow into a garden: see the lighter days at a glance\n\nA HOT FLASH? LOGGED IN ONE SECOND\n• Tap the ember, from the app, the widget, Control Center, the Action button or Siri\n• Then add details if you like: mild, moderate or severe (the scale used in clinical trials), and what happened just before (stress, coffee, alcohol, a meal...)\n• Breathe with Mirelya for a minute and a half to let the wave pass\n\nYOUR NIGHTS\n• Mirelya reads your sleep from Health (with Apple Watch), shows when your nights were broken and whether your heart was racing\n• Log a night sweat in one tap\n\nYOUR APPOINTMENTS\n• Note your questions as they come, even with Siri\n• A reminder two days before, with what changed since your last visit\n• Note what was decided to follow its effect\n• A count of days without a period (the 12-month milestone), and a flag for bleeding worth mentioning to your doctor\n\n100% PRIVATE\nNo account, no server, no ads, no trackers. Your journal stays on your iPhone or iPad. Face ID lock, CSV export.\n\nMIRELYA PLUS\n• Is your treatment working? Mark the start of HRT, a dose change or cutting out coffee: Mirelya compares the weeks before and after, measure by measure\n• What if? Ask about your own days (“Do I sleep better without alcohol?”): Mirelya compares them and shows what the answer rests on\n• My menopause profile: when your hot flashes come and what comes with them, found little by little in your data\n• A one-page summary for your appointment, as a PDF\n• Your month in words, written on your device\n• Describe your day, and Mirelya fills in the journal\n• 30 and 90-day trends: hot flash timing, mood, sleep\nMonthly or yearly subscription, or a one-time lifetime purchase. You can also offer a friend a month of Mirelya Plus.\n\nMirelya shows associations in your data, never causes, and gives no medical advice. Mirelya is not a medical device and does not replace advice from a health professional.\n\nWorks with iOS 18 and later. Your month in words uses Apple’s on-device intelligence (iOS 26 and a device that supports Apple Intelligence); on other devices, it is offered in a simpler form.\n\nTerms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/\nMirelya terms: https://mirelya.duc-dodon.fr/terms.html\nPrivacy Policy: https://mirelya.duc-dodon.fr/privacy.html","facts":{"developer_id":6815886354,"developer_url":null,"first_released":"2026-09-30T07:00:00Z","support_url":"https://mirelya.duc-dodon.fr/","privacy_url":"https://mirelya.duc-dodon.fr/privacy","website_url":null,"app_version":"1.3.1","release_notes":"Small improvements and fixes.","rating_current_version":null,"rating_count_current_version":0,"star_counts":[0,0,0,0,0],"genres":["Health & Fitness","Lifestyle"],"languages":["EN","FR"],"content_advisories":["Infrequent/Mild Alcohol, Tobacco, or Drug Use or References","Infrequent/Mild Medical/Treatment Information"],"device_families":["iphone","ipad"],"made_for_iphone_duo":false,"chart":null},"freshness":{"apple_read_at":"2026-11-13T11:18:12.870Z","catalog_read_at":"2026-11-06T16:14:12.756Z","reviews_checked_at":null,"summary_written_at":"2026-11-13T11:25:13.168Z","placed_at":"2026-11-06T11:55:13.326Z","scored_at":"2026-11-13T17:50:13.319Z"},"editorial":{"one_liner":"Private menopause journal for logging hot flashes, symptoms, sleep and doctor appointment notes on your device.","what_is":"Mirelya is a menopause journal for logging hot flashes, other symptoms, nights and mood in about two minutes a day. It can prepare a summary for your doctor, and it keeps your journal on your iPhone or iPad with no account required. Mirelya is not a medical device and does not give medical advice.","good_for":["Logging hot flashes and triggers such as stress, coffee or alcohol","Preparing questions and a summary for a doctor appointment","Tracking sleep and night sweats with Health and Apple Watch"],"pricing":"Mirelya is free to download, with in-app purchases on the App Store.","faq":[{"q":"Does my data leave my phone?","a":"There is no account, no server, no ads and no trackers, and the journal stays on your iPhone or iPad. It also mentions a Face ID lock and CSV export."},{"q":"Which devices does it work on?","a":"Mirelya works with iOS 18 and later. Your month in words uses Apple on-device intelligence and needs iOS 26 and a device that supports Apple Intelligence; on other devices it is offered in a simpler form."},{"q":"Does it give medical advice?","a":"No. The listing says Mirelya shows associations in your data, never causes, gives no medical advice, is not a medical device and does not replace advice from a health professional."}],"model":"claude-haiku-5-5","created_at":"2026-11-13T11:25:13.168Z"},"memberships":[{"list":"menopause-tracking","list_name":"menopause tracking","list_status":"active","list_url":"https://apptierlist.com/best/menopause-tracking/","position":5,"tier":"A","score":81,"components":{"rating":100,"votes":40,"rank":83.8,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"provisional","judged_at":"2026-11-06T11:55:13.326Z"}],"main_list":"menopause-tracking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":286195,"at":"2026-11-10T00:00:13.241Z","kind":"tier_changed","list":"menopause-tracking","app_store_id":6815886352,"app":"mirelya-menopause-tracker-6815886352","from":"F","to":"A","reason":"score 46.5 to 81.5","job":"rescore"},{"id":273879,"at":"2026-11-06T16:41:13.360Z","kind":"tier_changed","list":"menopause-tracking","app_store_id":6815886352,"app":"mirelya-menopause-tracker-6815886352","from":null,"to":"F","reason":"list left review: 6 or more members checked, ranked #6","job":"rescore"},{"id":272804,"at":"2026-11-06T11:55:13.326Z","kind":"membership_added","list":"menopause-tracking","app_store_id":6815886352,"app":"mirelya-menopause-tracker-6815886352","from":null,"to":"active","reason":"Titled 'Menopause Tracker'; logs symptoms, hot flashes, night sweats and days without a period, then shows patterns to share with a doctor.","job":"shadow"},{"id":272563,"at":"2026-11-06T10:52:12.737Z","kind":"app_added","list":null,"app_store_id":6815886352,"app":"mirelya-menopause-tracker-6815886352","from":null,"to":null,"reason":"discovered","job":"listTurn"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"menopause-tracking","list_name":"menopause tracking","status":"active","review_status":"checked","position":5,"tier":"A","score":81,"components":{"rating":100,"votes":40,"rank":83.8,"recency":100},"ranks":[{"country":"us","rank":1},{"country":"gb","rank":25},{"country":"ca","rank":15},{"country":"au","rank":28},{"country":"de","rank":17}],"verdicts":[{"verdict":"keep","reason":"Titled 'Menopause Tracker'; logs symptoms, hot flashes, night sweats and days without a period, then shows patterns to share with a doctor.","verifier":"claude-sonnet-5-5","decided_at":"2026-11-06T11:55:13.326Z","attempts":1,"current":true},{"verdict":"keep","reason":"The app is built specifically to log menopause symptoms such as hot flashes, night sweats, mood and sleep. It shows patterns over time and prepares summaries for the doctor, which is exactly what this list is for.","verifier":"list check","decided_at":"2026-11-06T11:55:13.326Z","attempts":1,"current":true}]}]},"data_version":62492,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/mirelya-menopause-tracker-6815886352/"}}