{"app_store_id":1471631164,"slug":"mood-balance-self-care-tracker-1471631164","name":"Mood Balance:Self Care Tracker","subtitle":"Mental Health Journal & Games","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/27/d4/04/27d404a9-5a4a-c668-c66e-16e59635954c/AppIcon-0-0-1x_U007emarketing-0-7-0-sRGB-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/mood-balance-self-care-tracker/id1471631164?uo=4","price":0,"currency":"USD","rating":4.32136,"rating_count":12444,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":"2026-10-18T21:00:12.002Z","primary_genre":"Health & Fitness","version_date":"2024-09-18T09:40:36Z","updated_at":"2026-10-20T10:49:11.600Z","stale":false,"missing_since":null,"one_liner":"Mood tracker that logs moods, causes and dates, then shows stats and relaxation games.","verified_maker":false,"maker_site":null,"file_size_bytes":494224384,"minimum_os":"13.0","content_rating":"17+","language_count":2,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/aa/5a/46/aa5a46e8-deab-ce39-2f21-6fe6115e5987/0b10069c-a897-413e-ae50-2e1a6b0d52b3_Iphone-5.5-vertical-screen_1.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/e2/22/fc/e222fc99-e0ac-b03b-4765-c9053522479b/a2b99372-acb4-4086-bb38-be8c62587080_Iphone-5.5-vertical-screen_2.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/7f/b0/c0/7fb0c008-4087-d832-914b-34b62cc34c10/8ae2df07-6d22-4bc2-94ab-ef3f5f94d56e_Iphone-5.5-vertical-screen_3.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/6b/a3/fe/6ba3fef7-bd57-1c64-ce43-207a5e088ddf/fe2c837a-9c3c-4b8e-a227-6389f96b8d5c_Iphone-5.5-vertical-screen_4.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/fb/f5/93/fbf59340-58db-9741-0def-0115ea35bec4/029fa9dd-8cdd-4aa6-a9dd-8c5059a6f5b4_Iphone-5.5-vertical-screen_5.jpg/392x696bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/e3/e9/9b/e3e99b4c-d2db-722d-b353-0a43acb0a658/a0434090-9a7e-4cab-98dd-5ef7d6d65dc4_Iphone-5.5-vertical-screen_6.jpg/392x696bb.jpg"],"developer_name":"Gismart Ltd","editors_choice":false,"url":"https://apptierlist.com/apps/mood-balance-self-care-tracker-1471631164/","api_url":"https://apptierlist.com/api/v1/apps/mood-balance-self-care-tracker-1471631164","schema_version":"1.0","generated_at":"2026-10-22T07:59:05.810Z","data_as_of":"2026-10-22T07:18:12.694Z","description":"Tapping into your mood, identifying how you feel, and making positive lifestyle changes is the most effective way of learning to cope with daily stress. Mood Balance is the perfect mood tracker to help you achieve this as it allows you to define, record, and explore your various moods. By doing so, you'll discover a host of stats, activities, and games all professionally designed to benefit your mental health.\n\nMood Balance helps you achieve relaxation through querying your feelings, their causes, and the resultant negative moods you may be experiencing. It then presents a collection of stats and stress relief games to help you understand and manage each. See Mood Balance as an emotion tracker that speaks back, or a diary that listens to your thoughts and offers genuine solutions to help beat depression and anxiety.\n\nTo activate your mood tracker, start by simply selecting how you're feeling, ranging from any emotion that matches you. Next, define the reason for this mood and save it, detailing the date and time. Now, the tracking begins. This mood tracker instantly keeps a record and starts building your personalized relief journal to provide an accurate breakdown of your mental health. You can explore weekly mood ratings, discover how often your moods change, follow your top moods, and identify the activities that cause emotional shifts. \n\nNext, you can start exploring an extensive collection of relaxing games designed to challenge and soothe different negative emotions. Each unique game promotes instant and effective relief while remaining entirely accessible and customizable. As you play, you can explore easy to grasp mechanics as well as a wealth of additional features to fine-tune your relaxation.\n\nMood Balance is the mood tracker that works with you. It does so to promote anxiety relief while guiding you to understand and forge new, more healthy habits. Download Mood Balance, start building your relaxation calendar, and become the boss of your mental health today.\n\nPREMIUM subscription\n\nSubscribe to Premium to enjoy exclusive content without ads!\nUnlimited access to our Premium features include:\n- Personal insights unlocked\n- All premium activities unlocked\n- All relaxing games\n- No ads\n\nThe app contains the following subscription options:\n\nWeekly with a 3-day free trial at $4.99;\nQuarterly at $ 19.99;\nYearly with a 1-month free trial at $ 39.99.\n\n\n- Payment will be charged to iTunes Account at confirmation of purchase.\n- Subscription automatically renews unless auto-renew is turned off at least 24-hours prior to the end of the current period.\n- The account is charged for renewal within 24-hours before the end of the current period.\n- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.\n- The cost of renewal is equal to the value that “Apple’s App Store Matrix” determines as the equivalent of the subscription price in $USD.\n- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.\n\nPrivacy Policy: https://gismart.com/privacy-policy/\nTerms of Service: https://gismart.com/terms-of-services/","facts":{"developer_id":1550086700,"developer_url":"https://gismart.com","first_released":"2019-10-17T07:00:00Z","support_url":"https://gismart.com/inquiry/","privacy_url":"http://harmonybit.com/privacy-policy/","website_url":"https://gismart.com/","app_version":"1.29","release_notes":"We’ve made some app stability improvements and fixed the bugs reported by our users. Keep the app regularly updated to always have our greatest features!","rating_current_version":4.32136,"rating_count_current_version":12444,"star_counts":[1368,289,560,986,9241],"genres":["Health & Fitness","Lifestyle"],"languages":["EN","ZH"],"content_advisories":null,"device_families":["iphone","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T10:49:11.600Z","catalog_read_at":"2026-10-20T10:49:11.600Z","reviews_checked_at":"2026-10-18T21:00:12.002Z","summary_written_at":"2026-10-16T04:05:51.873Z","placed_at":"2026-10-15T06:14:53.115Z","scored_at":"2026-10-22T07:18:12.694Z"},"editorial":{"one_liner":"Mood tracker that logs moods, causes and dates, then shows stats and relaxation games.","what_is":"Mood Balance is a Health & Fitness app for recording how you feel and the reasons behind each mood, with the date and time saved. It builds a personal journal with weekly mood ratings, mood change patterns, top moods and activities linked to emotional shifts. It also includes a collection of relaxation games meant to help with different negative emotions.","good_for":["Logging daily moods and the reasons behind them","Spotting which activities tend to shift your mood","Trying relaxation games to manage stress or negative feelings"],"pricing":"Mood Balance:Self Care Tracker is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free to use?","a":"The app is free to download. The listing offers Premium subscriptions at weekly $4.99 with a 3-day free trial, quarterly $19.99, and yearly $39.99 with a 1-month free trial. Payment is charged to the iTunes Account at confirmation of."},{"q":"What does Premium include?","a":"The listing says Premium unlocks personal insights, all premium activities, all relaxing games, and removes ads."},{"q":"How does it track my mood?","a":"You select how you feel from a range of emotions, define the reason, and save it with the date and time. The app then records entries and builds a personal relief journal with weekly ratings and mood change data."}],"model":"claude-haiku-5-5","created_at":"2026-10-16T04:05:51.873Z"},"memberships":[{"list":"mood-tracking","list_name":"mood tracking","list_status":"active","list_url":"https://apptierlist.com/best/mood-tracking/","position":21,"tier":"D","score":58.2,"components":{"rating":77.1,"votes":82.2,"rank":73.6,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T06:14:53.115Z"},{"list":"mental-wellness","list_name":"mental wellness","list_status":"active","list_url":"https://apptierlist.com/best/mental-wellness/","position":59,"tier":null,"score":53.6,"components":{"rating":77.1,"votes":82.2,"rank":55,"recency":0},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T06:14:53.115Z"}],"main_list":"mood-tracking","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"history":[{"id":158043,"at":"2026-10-18T06:54:11.700Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":"D","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":147670,"at":"2026-10-17T16:50:13.722Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":null,"to":"D","reason":"score 39.8 to 53","job":"rescore"},{"id":134285,"at":"2026-10-17T00:33:13.387Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":"F","to":null,"reason":"rank shift: #41, below the tiered top 40","job":"rescore"},{"id":101719,"at":"2026-10-15T09:58:36.040Z","kind":"tier_changed","list":"mood-tracking","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":"F","to":"D","reason":"score 39.8 to 57.8","job":"rescore"},{"id":97905,"at":"2026-10-15T07:13:36.034Z","kind":"tier_changed","list":"mood-tracking","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":null,"to":"F","reason":"score 39.7","job":"rescore"},{"id":97858,"at":"2026-10-15T07:13:36.034Z","kind":"tier_changed","list":"mental-wellness","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":null,"to":"F","reason":"score 39.7","job":"rescore"},{"id":94321,"at":"2026-10-15T06:14:53.115Z","kind":"membership_added","list":"mood-tracking","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":null,"to":"active","reason":"Core function: select how you feel, record the reason, date and time, and view weekly mood ratings, mood changes and top moods.","job":"shadow"},{"id":94320,"at":"2026-10-15T06:14:53.115Z","kind":"membership_added","list":"mental-wellness","app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":null,"to":"active","reason":"Presented as a way to cope with stress and improve mental health through stats, activities and games, with a personalized relief journal.","job":"shadow"},{"id":90109,"at":"2026-10-15T01:20:53.132Z","kind":"app_added","list":null,"app_store_id":1471631164,"app":"mood-balance-self-care-tracker-1471631164","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is a plain average of the public components an app has (four, plus Apple's Editors' Choice badge as 100 where shown); nothing is purchasable.","lists":[{"list":"mood-tracking","list_name":"mood tracking","status":"active","review_status":"checked","position":21,"tier":"D","score":58.2,"components":{"rating":77.1,"votes":82.2,"rank":73.6,"recency":0},"ranks":[{"country":"us","rank":17},{"country":"ca","rank":42},{"country":"au","rank":18},{"country":"de","rank":36},{"country":"gb","rank":24}],"verdicts":[{"verdict":"keep","reason":"Core function: select how you feel, record the reason, date and time, and view weekly mood ratings, mood changes and top moods.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T06:14:53.115Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T06:14:53.115Z","attempts":1,"current":true}]},{"list":"mental-wellness","list_name":"mental wellness","status":"active","review_status":"checked","position":59,"tier":null,"score":53.6,"components":{"rating":77.1,"votes":82.2,"rank":55,"recency":0},"ranks":[{"country":"ca","rank":39},{"country":"au","rank":24},{"country":"us","rank":45}],"verdicts":[{"verdict":"keep","reason":"Presented as a way to cope with stress and improve mental health through stats, activities and games, with a personalized relief journal.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-15T06:14:53.115Z","attempts":1,"current":true},{"verdict":"keep","reason":"approved from the list's side","verifier":"list check","decided_at":"2026-10-15T06:14:53.115Z","attempts":1,"current":true}]}]},"data_version":40693,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/mood-balance-self-care-tracker-1471631164/"}}