{"app_store_id":6471547318,"slug":"muscle-monster-workout-planner-6471547318","name":"Muscle Monster Workout Planner","subtitle":"AI Gym & Home Fitness Exercise","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/f4/f9/97/f4f99733-1a97-0645-39c6-ca1e96e7c19f/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/512x512bb.jpg","store_url":"https://apps.apple.com/us/app/muscle-monster-workout-planner/id6471547318?uo=4","price":0,"currency":"USD","rating":4.72515,"rating_count":11399,"in_app_purchases":true,"recent_rating":4.95,"recent_review_count":20,"reviews_checked_at":"2026-10-16T10:14:49.449Z","primary_genre":"Health & Fitness","version_date":"2026-10-13T01:12:17Z","updated_at":"2026-10-20T18:45:17.196Z","stale":false,"missing_since":null,"one_liner":"AI workout planner for gym and home training, with exercise tracking and Apple Health integration.","verified_maker":false,"maker_site":null,"file_size_bytes":133007360,"minimum_os":"14.0","content_rating":"17+","language_count":11,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/56/a4/6e56a4ef-581e-1da4-906e-7493c24d19ec/_U79fb_U52a8_U7aef1212.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f7/ee/e2/f7eee223-e9f2-380e-e440-114077bd1e27/2.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/9d/b2/359db22a-ee76-d533-6c32-f583b8914f38/3.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/de/12/0d/de120dc4-5d16-402d-3b89-cba2a67be28e/4.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9e/d5/69/9ed5699d-69ee-1834-357a-e10d59aa0f76/5.jpg/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/44/7d/a2/447da2b1-e1f4-2f3e-d05c-54c7f93febcf/6.jpg/320x480bb.jpg"],"developer_name":"TechPioneers Limited","editors_choice":false,"url":"https://apptierlist.com/apps/muscle-monster-workout-planner-6471547318/","api_url":"https://apptierlist.com/api/v1/apps/muscle-monster-workout-planner-6471547318","schema_version":"1.0","generated_at":"2026-10-22T07:47:21.354Z","data_as_of":"2026-10-22T06:30:15.176Z","description":"THE ULTIMATE AI-DRIVEN WORKOUT APP FOR FASTER, SMARTER RESULTS\nMuscle Monster Workout Planner is an efficient, scientific, and personalized fitness and wellness application. It can be used as your pocket personal fitness trainer to tailor a training plan for you, whether it is fat loss, muscle gain, body shaping, maintaining health, improving immunity, and improving physical and mental health and happiness. You only need to download the app, follow the daily training requirements and detailed analysis, and you can learn the power points in fitness and the anatomy of fitness muscles. Whether you are training in the gym or at home, whether it is weightlifting training or dumbbell, kettlebell training, or bodyweight training and calisthenics, Muscle Monster Workout Planner can meet your fitness needs and maximize your fitness efficiency.\n\nTONS OF FITNESS PLANS AND WORKOUTS\nWith over 1200 fitness movements and detailed explanations, more than 500 workouts, and unlimited smart fitness plans tailored to individual training preferences, including weightlifting routines, fitness warm-up and stretching plans, core strength training programs, 21-day fitness plans, and weekly 7-minute workout plans. Whether you are a fitness beginner or a fitness expert, male or female, young or elderly trainer, you can find the most suitable personalized exercise plan here and develop your own fitness habits and routine.\n\nCOMPREHENSIVE COVERAGE OF VARIOUS FITNESS EQUIPMENT TYPES\nMuscle Monster offers a variety of equipment-guided workouts, including both equipment-based and bodyweight exercises, to help you efficiently achieve your goals of fat loss, muscle gain, and toning. From calisthenics and bodyweight training to dumbbells, kettlebells, barbells, resistance bands, and gym equipment like power racks and cable machines, Muscle Monster provides scientifically effective fitness plans tailored to the equipment you use.\n\nEXERCISE DATA TRACKING\nTracking your exercise data has never been easier. Muscle Monster keeps a record of every fitness activity you engage in, whether at home, in the gym, or outdoors. Your workout duration, calories burned, and weights lifted are all logged and used to generate training reports for you. Detailed reports are available for your weekly and monthly workouts. Moreover, based on your specific fitness history, Muscle Monster can create more personalized fitness plans to guide your physical and mental well-being.\n\nAPPLE HEALTH INTEGRATION AND APPLE WATCH\nSupporting integration with Apple Health for comprehensive activity tracking, witnessing every step of your healthy lifestyle progress. If you own an Apple Watch, you can use the watch version simultaneously to monitor your performance in real-time, refining personalized recommendations within the app. As you continue to use Muscle Monster during your workouts, it will progressively understand your training foundation and preferences to design the most suitable fitness plan for you.\n\nFurthermore, the Muscle Monster Workout Planner offers a free weight tracking feature, a free training calendar with planning capabilities, and various types of workouts. Subscribing members can utilize all app features without limitations to efficiently maintain a healthy lifestyle. Join now! Achieve your fat loss and muscle gain goals, sculpt six-pack abs, develop attractive shoulders and back, improve posture, transform your physique, and experience a vibrant and fulfilling life.\n\nFree Download, 7-Day Free Trial of All Membership Benefits, Emphasize Weight Training, Bodyweight Exercises, Warm-ups, Stretching, Witness Growth and Transformation in 30 Days. Join the Muscle Monster Workout Planner today and unlock the power of persistence. Your health, wellness, and fitness goals are just a click away.\n\nWebsite: www.musclemonster.fit\nPrivacy Policy: https://www.musclemonster.fit/en/privacy-policy.html\nTerms: https://www.musclemonster.fit/en/terms.html\nContact Email: support@musclemonster.fit","facts":{"developer_id":1760674678,"developer_url":"http://www.musclemonster.fit/","first_released":"2023-12-12T08:00:00Z","support_url":"http://www.musclemonster.fit/","privacy_url":"https://www.musclemonster.fit/en/privacy-policy.html","website_url":"http://www.musclemonster.fit/","app_version":"3.26.0","release_notes":"Home & Gym Workouts + 24/7 Support\n\n-We streamlined complex interactions across the app to make key actions simpler and more intuitive.\n-We refined the overall experience for smoother, easier use.\n\nIf you have any suggestions or encounter any issues, please contact our customer service team at support@musclemonster.fit","rating_current_version":4.72515,"rating_count_current_version":11399,"star_counts":[403,87,195,857,9808],"genres":["Health & Fitness","Lifestyle"],"languages":["AR","EN","FR","DE","ID","IT","JA","PT","ES","ZH","TR"],"content_advisories":["Unrestricted Web Access"],"device_families":["watch","iphone","ipad","ipod"],"chart":null},"freshness":{"apple_read_at":"2026-10-20T18:45:17.196Z","catalog_read_at":"2026-10-17T17:46:13.443Z","reviews_checked_at":"2026-10-16T10:14:49.449Z","summary_written_at":"2026-10-18T08:52:11.808Z","placed_at":"2026-10-15T07:18:36.035Z","scored_at":"2026-10-22T06:30:15.176Z"},"editorial":{"one_liner":"AI workout planner for gym and home training, with exercise tracking and Apple Health integration.","what_is":"Muscle Monster Workout Planner is a Health & Fitness app that generates training plans for goals such as fat loss, muscle gain, and toning. It covers gym and home workouts, including weights, dumbbells, kettlebells, resistance bands, bodyweight training, and calisthenics. The app logs workout duration, calories burned, and weights lifted, and it can integrate with Apple Health and an Apple Watch version.","good_for":["Gym, home, or outdoor workouts with weights or bodyweight exercises","Tracking workout duration, calories burned, and weights lifted","Users who want Apple Health and Apple Watch data alongside their plans"],"pricing":"Muscle Monster Workout Planner is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is the app free?","a":"The app is free to download. The App Store lists in-app purchases, and their prices: Not stated on the App Store."},{"q":"Can I use it without gym equipment?","a":"Yes. It supports home training and bodyweight exercises and calisthenics, as well as dumbbells, kettlebells, barbells, resistance bands, and gym equipment."},{"q":"Does it work with Apple Health or Apple Watch?","a":"It integrates with Apple Health for activity tracking. An Apple Watch version can be used during workouts to monitor performance in real time."}],"model":"claude-haiku-5-5","created_at":"2026-10-18T08:52:11.808Z"},"memberships":[{"list":"workout-planning","list_name":"workout planning","list_status":"active","list_url":"https://apptierlist.com/best/workout-planning/","position":16,"tier":"A","score":87.1,"components":{"rating":93.5,"votes":82.5,"rank":72.4,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T07:18:36.035Z"},{"list":"strength-training","list_name":"strength training","list_status":"active","list_url":"https://apptierlist.com/best/strength-training/","position":35,"tier":"B","score":80.5,"components":{"rating":93.5,"votes":82.5,"rank":46.2,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-15T07:18:36.035Z"},{"list":"workout-routines","list_name":"workout 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