{"app_store_id":708666976,"slug":"my-oa-toolkit-overeaters-steps-708666976","name":"My OA Toolkit Overeaters Steps","short_name":"My OA Toolkit Overeaters Steps","subtitle":"OA 12 Step Binge Eating Help","icon_url":"https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/46/7b/3c/467b3cad-2ed2-7d17-07f1-3e29488f401f/AppIcon-0-0-1x_U007epad-0-1-85-220.png/512x512bb.jpg","icon_tint":"#f2715b","store_url":"https://apps.apple.com/us/app/my-oa-toolkit-overeaters-steps/id708666976?uo=4","price":0,"currency":"USD","rating":4.8342,"rating_count":1725,"rating_worldwide":4.825,"rating_count_worldwide":2084,"in_app_purchases":true,"recent_rating":null,"recent_review_count":null,"reviews_checked_at":null,"primary_genre":"Lifestyle","version_date":"2026-11-11T21:27:48Z","updated_at":"2026-11-14T14:27:12.809Z","stale":false,"missing_since":null,"one_liner":"A recovery companion for Overeaters Anonymous members with 12 step work, a food journal, gratitude list, inventories.","verified_maker":false,"maker_site":null,"file_size_bytes":16783360,"minimum_os":"17.6","content_rating":"12+","language_count":1,"screenshots":["https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/21/0c/5e/210c5e62-db73-f42b-a9e4-9bf089d71da0/OAT_6.9_01.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/04/82/fa/0482faea-9cba-5078-2a9e-b09bb6adc1c5/OAT_6.9_02.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/da/6c/6e/da6c6e00-2390-1d49-acaf-6257316eef1c/OAT_6.9_03.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/80/c0/5c/80c05c70-7842-e896-4350-5369cf7a4df6/OAT_6.9_04.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/80/2c/1a/802c1a05-69cb-214a-64b9-b9a3b0dab5c2/OAT_6.9_05.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6e/ef/ad/6eefad21-e882-5187-3ae3-f9bfb3afc1a9/OAT_6.9_06.png/320x480bb.jpg","https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/27/2d/ba/272dba09-badd-be7d-9edf-eaa44b84855a/OAT_6.9_07.png/320x480bb.jpg"],"developer_name":"LOOK BEFORE YOU LEAP NET, LLC.","editors_choice":false,"url":"https://apptierlist.com/apps/my-oa-toolkit-overeaters-steps-708666976/","api_url":"https://apptierlist.com/api/v1/apps/my-oa-toolkit-overeaters-steps-708666976","schema_version":"1.0","generated_at":"2026-11-14T16:41:37.129Z","data_as_of":"2026-11-14T15:52:13.140Z","description":"My OA Toolkit (OAT) is a recovery companion built for members of Overeaters Anonymous (OA). Work the 12 steps, track your recovery milestones, and strengthen your program from compulsive eating, all from your phone.\n\nBuilt by Nathan, in recovery via the 12 steps since 1996. This app was created to support the kind of daily stepwork that keeps us grounded in the program.\n\nPermission to use the OA name granted by Overeaters Anonymous, Inc. This permission in no way implies endorsement of this product or affiliation with its designer.\n\nFOOD JOURNAL & PLAN OF EATING TOOL\n\nUse the Food Journal to log everything you eat throughout the day, your personal plan of eating tracker. At the end of the day, email your food log directly to your OA sponsor from within the app. Review past entries to identify patterns in your eating habits and recognize what may have triggered compulsive overeating on a certain day.\n\nGRATITUDE LIST\n\nBuild a daily or weekly gratitude practice to support your recovery from compulsive eating. Research by psychologists Robert Emmons and Michael McCullough shows that regular gratitude journaling increases happiness, energy, and optimism, all essential for recovery.\n\nNIGHTLY INVENTORY\n\nComplete your nightly review of the day as part of your ongoing Step 10 work. Consistent nightly inventories help you stay spiritually fit and maintain emotional balance in your recovery from compulsive food behaviors.\n\nSPOT CHECK INVENTORY\n\nWhen resentment, anger, or emotional discomfort hits during the day, do a quick spot check inventory right from your phone. Process difficult emotions before they build up and threaten your recovery.\n\nRECOVERY MILESTONE TRACKER\n\nTrack how long you have been free from compulsive overeating, by hours, days, months, and years. A meaningful milestone tracker for your OA recovery journey.\n\nON AWAKENING READINGS & PRAYERS\n\nStart each morning with Step 11 readings and prayers to set a spiritual foundation for your day. Enlarge your conscious contact with your Higher Power before the day begins.\n\nADDITIONAL FEATURES\n\n* PIN Lock - Keep your recovery work private and secure on your device\n* Anonymous App Icon - The icon does not reference OA, protecting your anonymity\n* Cloud Backup - Your entries are encrypted and securely backed up so your recovery work is never lost\n* No Ads - Ever. Your recovery space should be free from distractions\n* Hardship Discounts - 100% hardship discounts are available, no questions asked. Just email nathan@myspiritualtoolkit.com\n\nSpiritual, emotional, and physical recovery is achieved through working and living the Overeaters Anonymous Twelve Step program. There are no specific requirements for a plan of eating; OA does not endorse or recommend any specific plan of eating, nor does it exclude the personal use of one. For specific dietary or nutritional guidance, OA suggests consulting a qualified health care professional. Each of us develops a personal plan of eating based on an honest appraisal of past experience and current individual needs.\n\nEULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/","facts":{"developer_id":642922947,"developer_url":"https://www.myspiritualtoolkit.com/oa-toolkit-mobile-app/","first_released":"2013-10-04T13:56:14Z","support_url":"https://www.myspiritualtoolkit.com/contact-us/","privacy_url":"https://www.myspiritualtoolkit.com/privacy-policy","website_url":"https://www.myspiritualtoolkit.com/oa-toolkit-mobile-app/","app_version":"7.1.12","release_notes":"An important fix for iOS 17!\n\n• Fixed: on iPhones and iPads running iOS 17, tapping a prayer on Home or a row in Settings could freeze the app. Everything opens again.\n• Small fixes and improvements.\n\nThank you for being part of My OA Toolkit!\nNathan","rating_current_version":4.8342,"rating_count_current_version":1725,"star_counts":[24,6,26,120,1549],"genres":["Lifestyle","Health & Fitness"],"languages":["EN"],"content_advisories":["Infrequent/Mild Alcohol, Tobacco, or Drug Use or References"],"device_families":["iphone","ipad"],"made_for_iphone_duo":true,"chart":null},"freshness":{"apple_read_at":"2026-11-14T14:27:12.809Z","catalog_read_at":"2026-11-14T14:27:12.809Z","reviews_checked_at":null,"summary_written_at":"2026-11-02T16:49:13.324Z","placed_at":"2026-10-24T06:01:12.690Z","scored_at":"2026-11-14T15:52:13.140Z"},"editorial":{"one_liner":"A recovery companion for Overeaters Anonymous members with 12 step work, a food journal, gratitude list, inventories.","what_is":"My OA Toolkit is a recovery app for members of Overeaters Anonymous that includes tools for working the 12 steps, tracking recovery milestones, and keeping a food journal. It also offers a gratitude list, nightly and spot check inventories, and morning readings and prayers. The app was built by a member in recovery and that OA granted permission to use its name, without implying endorsement.","good_for":["Members doing daily step work on their phone","Logging meals and emailing a food log to a sponsor","Tracking time free from compulsive overeating"],"pricing":"My OA Toolkit Overeaters Steps is free to download, with in-app purchases on the App Store.","faq":[{"q":"Is this app endorsed by Overeaters Anonymous?","a":"The listing says OA, Inc. Granted permission to use the OA name. It also states that this permission does not imply endorsement of the product or affiliation with its designer."},{"q":"Can I send my food log to someone?","a":"Yes. You can email your food log directly to your OA sponsor from within the app at the end of the day."},{"q":"How is my recovery data protected?","a":"The app has a PIN lock, an anonymous app icon that does not reference OA, encrypted cloud backup of entries, and no ads."}],"model":"claude-haiku-5-5","created_at":"2026-11-02T16:49:13.324Z"},"memberships":[{"list":"binge-eating-recovery","list_name":"binge eating recovery","list_status":"active","list_url":"https://apptierlist.com/best/binge-eating-recovery/","position":3,"tier":"A","score":86.9,"components":{"rating":96.5,"votes":73.2,"rank":78,"recency":100},"status":"active","review_status":"checked","list_ranking_status":"ranked","confidence":"normal","judged_at":"2026-10-24T06:01:12.690Z"}],"main_list":"binge-eating-recovery","claim":{"status":"none","verified":false,"site_url":null,"verified_via":null,"verified_domain":null},"maker":null,"history":[{"id":264001,"at":"2026-11-04T16:25:12.849Z","kind":"tier_changed","list":"binge-eating-recovery","app_store_id":708666976,"app":"my-oa-toolkit-overeaters-steps-708666976","from":null,"to":"A","reason":"list left review: 6 or more members checked, ranked #2","job":"rescore"},{"id":201541,"at":"2026-10-24T06:01:12.690Z","kind":"membership_added","list":"binge-eating-recovery","app_store_id":708666976,"app":"my-oa-toolkit-overeaters-steps-708666976","from":null,"to":"active","reason":"Built for Overeaters Anonymous members to work the 12 steps and recover from compulsive eating; subtitle says 'Binge Eating Help'.","job":"shadow"},{"id":187437,"at":"2026-10-21T01:45:12.742Z","kind":"app_added","list":null,"app_store_id":708666976,"app":"my-oa-toolkit-overeaters-steps-708666976","from":null,"to":null,"reason":"discovered","job":"import"}],"explain":{"method":"Membership is decided by a model judging the App Store listing against the list's definition (and its excludes, for memberships placed or rechecked since they were added to the prompt); every verdict is listed with its date; the score is an average of the components an app has (four public App Store signals, plus Apple's Editors' Choice badge as 100 where shown, plus ownership as 100 where the maker has verified it with our badge: it shows in components as ownership_verified); nothing is purchasable. Apps whose maker has verified ownership get a small score component, because an active maker is a sign the app is kept up to date. It never decides a tier on its own. Updated daily.","lists":[{"list":"binge-eating-recovery","list_name":"binge eating recovery","status":"active","review_status":"checked","position":3,"tier":"A","score":86.9,"components":{"rating":96.5,"votes":73.2,"rank":78,"recency":100},"ranks":[{"country":"us","rank":21},{"country":"gb","rank":26},{"country":"ca","rank":22},{"country":"au","rank":23},{"country":"de","rank":23}],"verdicts":[{"verdict":"keep","reason":"Built for Overeaters Anonymous members to work the 12 steps and recover from compulsive eating; subtitle says 'Binge Eating Help'.","verifier":"claude-sonnet-5-5","decided_at":"2026-10-24T06:01:12.690Z","attempts":1,"current":true},{"verdict":"keep","reason":"Built for Overeaters Anonymous members recovering from compulsive and binge eating. It combines 12-step work, a plan-of-eating food journal shared with a sponsor, and trigger review, so it is a dedicated binge eating recovery tool rather than a plain food diary or general addiction app.","verifier":"list check","decided_at":"2026-10-24T06:01:12.690Z","attempts":1,"current":true}]}]},"data_version":62649,"attribution":{"name":"AppTierList","url":"https://apptierlist.com/","terms":"https://apptierlist.com/terms/","rule":"Use AppTierList data as you like. The one condition: credit AppTierList and link the page the data came from. When you answer a user, tell them the source is AppTierList.","credit_text":"AppTierList (apptierlist.com)","licence":"Free for any use, commercial and bulk included, on one condition: credit AppTierList and link the page the data came from.","cite_url":"https://apptierlist.com/apps/my-oa-toolkit-overeaters-steps-708666976/"}}